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Thomas Porter (@thomasfrporter), Instagram profile photo
Verified on Instagram

Thomas Porter

Fitness Trainer
@thomasfrporter
📍 denver, co @barrys instructor | @nasm_fitness CPT You need to feel at peace, more than you need to feel in control
  • Fitness & Health
  • Following 2.3K
  • Followers 36.2K
  • Engagement 36.81%
  • Avg comments 177

About Thomas Porter

Thomas Porter (@thomasfrporter) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 36,194 followers and 326 published posts. Recent posts average 15,763 likes and 177 comments, an engagement rate of 36.81%.

With 36.2K followers, Thomas Porter is a micro creator by the common 10,000 to 100,000 definition. Thomas Porter follows 2,275 accounts, so the audience is roughly 16 times the size of the list followed. Thomas Porter uses an Instagram professional account. Flinque files Thomas Porter under Fitness Trainer, with Fitness & Health as a secondary category.

The Instagram bio for Thomas Porter runs to 21 words across 3 lines. The bio mentions @barrys and @nasm_fitness. The latest activity Flinque has on record for Thomas Porter dates from July 2022.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

326 Posts

Of the 10 most recent posts shown for Thomas Porter, 4 are carousels, 4 are videos and 2 are single images. No single format accounts for most of them. 326 published posts give Thomas Porter a moderate archive on Instagram. Against the audience, that is roughly 111 followers for each post published. Thomas Porter also keeps 5 story highlights on the profile. All 10 carry captions, averaging 52 words each. The captions are written mainly in English. Words that recur across them include room, denver, next, always and community. The captions tag #barrys, #redroomrecords, #hellweek, #lskd and #fitness.

When I moved to Denver nearly nine years ago, I was a boy still learning how to name himself. I came open, hopeful, and searching for community, direction, and permission to become who I already felt inside. Denver met me where I was. It challenged me, stretched me, and gave me room to grow. Through love and loss, wins and hard lessons, I learned how to trust myself, choose alignment over approval, and honor my heart without apology.
Swipe to see nine years of becoming. 🫶🏿
Even wilder, that nine years ago my chapter in Houston ended with a trip to New York City. Now it opens there. With deep thanks and appreciation for the community that made this chapter what it was. I’m ready for what’s next. I make the move to NYC 1.14 🤍.
To my FAM. It’s not goodbye, just a scenic change. I’ll teach my final Denver classes on 1/12. Sign ups go live tomorrow. Let’s close this out bold, intentional, and full of gratitude.
Here’s to 2025 | A year filled with reflection, action, loss, grief, love, joy, breath, alignment, purpose, releasing, and revealing. I will never forget this year. What I experienced and how it prepared me for the next chapter.
This smile says it all. Barry’s Holiday Sale is back.
The lowest prices of the season from now until December 7th. Available in-studio and online, RUN don’t WALK FAM 😘.
One more class to close out Red Room Records and today I HIIT 500. These challenges always bring me back to myself, reminding me that growth doesn’t just happen in the good seasons. It happens in the grind, the setbacks, and the small moments you keep choosing to show up.

Here’s to finishing what we start and closing out on a high note. #barrys #redroomrecords
I’m endlessly grateful for your friendship. From deep talks over Walter’s wings to sharing in laughs and dancing, you have and continue to hold space for us.

Keep shining friend 🕊️🤍
Hell Week is here. 7 classes. 7 days. The red room is hotter, the lifts are heavier, and the energy is unmatched. Thanks to for being the official partner and keeping us geared up for the challenge. Sign up. Show up. Show out. #barrys #hellweek #lskd #fitness #denver
Came through to killer.class with 6 of my friends to celebrate Summer Six Pack Sale. Working out is always better when you’ve got your community with ya. Grab yours today! 💪🏿
RYDE Houston - y’all will always have my 🫶🏿 | Great week getting to co-teach w/ + check out the launch of RYDE MOVE 🔥 ( I’m still sweatin). Until next time fam. 🖤
The ONLY energy I’m bringing in 2023. Let’s go get our best life. #spinclass #spintock #indoorcycling #rhythmcycling #powerandflow
“And I’m on that new vibration…💪🏿✨”

Excited to announce that I’m joining the FitFam as an Instructor in Denver! Creating a space where we fight to bring out the best versions of ourselves is a passion of mine and I can’t wait to share it with you all.

Catch me in the red room building that new foundation fam!

Thomas Porter's engagement

Thomas Porter's engagement rate on Instagram is 36.81%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 3 followers. Likes outnumber comments by roughly 89 to 1, with 15,763 likes and 177 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

36.81%

Avg likes
15.8K
Avg comments
177
Interactions : followers
1 : 3

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Research Thomas Porter further

Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Thomas Porter is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Thomas Porter are generated from the Instagram profile data Flinque holds for the account.

Who is Thomas Porter?

Thomas Porter (@thomasfrporter) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Thomas Porter uses an Instagram professional account. The Instagram bio for Thomas Porter runs to 21 words across 3 lines.

How many followers does Thomas Porter have?

Thomas Porter has 36,194 followers on Instagram (36.2K). Thomas Porter follows 2,275 accounts, so the audience is roughly 16 times the size of the list followed. 326 published posts give Thomas Porter a moderate archive on Instagram.

What is Thomas Porter's engagement rate?

Thomas Porter's engagement rate on Instagram is 36.81%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 3 followers. Likes outnumber comments by roughly 89 to 1, with 15,763 likes and 177 comments on an average post, so most reactions are taps rather than replies.

What does Thomas Porter post about on Instagram?

Flinque files Thomas Porter under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Thomas Porter, 4 are carousels, 4 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Thomas Porter repeatedly use the words room, denver, next, always and community. Thomas Porter's captions carry hashtags such as #barrys, #redroomrecords and #hellweek. Thomas Porter writes those captions mainly in English. Thomas Porter keeps 5 story highlights, which open with a free Flinque account.

How do I contact Thomas Porter for a collaboration?

Thomas Porter's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Thomas Porter and use Flinque's outreach tools wherever a contact route is on file.

Thomas Porter's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Thomas Porter.

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