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Thomas Haitsma | Lacrosse Goalie #84

Athlete
@thomas_haitsma84
- Nederland Lacrosse 🇳🇱 - Rotterdam Jaguars Lacrosse 🐆 Fuelled by @etixxsportsnutrition @pioneer_lacrosse | Ambassador 🗻 @alliance_lax | Ambassador
  • Fitness & Health
  • Following 2.7K
  • Followers 5.6K
  • Engagement 5.93%
  • Avg comments 12

About Thomas Haitsma | Lacrosse Goalie #84

Thomas Haitsma | Lacrosse Goalie #84 (@thomas_haitsma84) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 5,613 followers and 440 published posts. Recent posts average 346 likes and 12 comments, an engagement rate of 5.93%.

Thomas Haitsma | Lacrosse Goalie #84 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Thomas Haitsma | Lacrosse Goalie #84 follows 2,665 accounts, so the audience is roughly 2.1 times the size of the list followed. Thomas Haitsma | Lacrosse Goalie #84 uses an Instagram professional account. Flinque files Thomas Haitsma | Lacrosse Goalie #84 under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Thomas Haitsma | Lacrosse Goalie #84 runs to 16 words across 5 lines. The bio mentions @etixxsportsnutrition, @pioneer_lacrosse and @alliance_lax. The latest activity Flinque has on record for Thomas Haitsma | Lacrosse Goalie #84 dates from April 2026.

Story Highlights

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440 Posts

Of the 10 most recent posts shown for Thomas Haitsma | Lacrosse Goalie #84, 9 are videos and 1 is a carousel. That mix leans toward videos. 440 published posts give Thomas Haitsma | Lacrosse Goalie #84 a moderate archive on Instagram. Against the audience, that is roughly 13 followers for each post published. Thomas Haitsma | Lacrosse Goalie #84 also keeps 13 story highlights on the profile. All 10 carry captions, averaging 57 words each. The captions are written mainly in English. Words that recur across them include lacrossegoalie, nederlandlacrosse, team, i’ve and been. The captions tag #lacrosse, #lacrossegoalie, #nederlandlacrosse, #dayinthelife and #lacrosselife.

Travel day to the ✈️🥍🇳🇱

#travelday #travelvlog #nederlandlacrosse #lacrosse #nickkehoeinternational
Nothing beats starting your Saturday with a spicy workout, good people, sunshine, and a lot of sweat 😮‍💨

Huge thanks to for the invite and for bringing the community together with and 🙌
Awesome energy, awesome people, awesome way to kick off the weekend.

Saturday = well spent 🤝

#RotterdamFitness #CommunityWorkout
#SaturdaySweat #MoveSportsCare #BootcampVibes
Nederland Sixes 🤝 Pioneer Lacrosse 🎽🥍🇳🇱

Huge shoutout to Pioneer Lacrosse for hooking us up with this fresh new gear as we lead up to the European Sixes championships this November 🤩

#NederlandLacrosse #SixesLacrosse #LacrosseEurope #PioneerLacrosse #LacrosseGoalie
Fueling long national team sessions the right way 🥍⛽️💦

With hours on the field, staying energized throughout practice is non-negotiable. Lately I’ve been using the new Ice Tea Peach High Carb drink from, and it’s been a game changer — keeping me fuelled from start to finish 🥍🇳🇱 Definitely helps that it tastes amazing! 🍹🍑

Don’t knock it until you try it! Use code “ETIXXTHOMAS25” at checkout for 25% off!

#ad #sportsnutrition #lacrosse #etixxsportsnutrition #etixxthomas
A day in the life at our training weekend in Manchester 🥍🇳🇱

#dayinthelife #lacrosse #lacrossegoalie #nederlandlacrosse
Ready for gameday in our new kits 🤩🇳🇱🥍

#gameday #supersuit #lacrosse #lacrossegoalie #nederlandlacrosse
Everything else is just a side project…

Pretty crazy to think I’ve been playing lacrosse for 17 years already. Pretty safe to say this “hobby” has gotten a little out of hand! But i wouldn’t trade it for anything in the world! It’s given me the opportunity to travel the world, meet some of my best friends, and meet the love of my life!

Here’s to so many more adventures and seeing where this hobby takes me! Off to Manchester this weekend to play against TeamGB and Team Germany!

#lacrosse #lacrosselife #nederlandlacrosse #lacrossegoalie #athletelife
Side quest: Shorty for a day 🥍

Double header with the Rotterdam Jaguars today.
Started in the cage for the 1st team and then… decided to test the waters playing short stick for the 2nd team.

Definitely out of my comfort zone, a lot more running than I’m used to… but an awesome experience with the boys.

Even managed to score a goal on the process (sadly not on camera 😅).

Might have to keep testing the waters… 😂

#DayInTheLife #Lacrosse #RotterdamJaguars #GoalieLife #LacrosseGoalie
My lacrosse story! 🥍

With so many new faces following along lately I figured today would be a great time to tell a bit of my story.

I picked up a lacrosse stick for the first time in 2009 at the International School of Brussels—thanks to a little brother with some serious persuasion skills. Since moving to the Netherlands for University, the sport has taken me all over: playing for teams in Groningen, Utrecht, and now Rotterdam.

My national team journey started in 2015 after joining an open tryout just for the experience—but I instantly knew I wanted more. I’ve been chasing the top ever since. I made my debut in 2018, and now I’ve got two World Championships and a European qualifier under my belt.

Next stop: the European Championships this summer—and the dream? LA 2028. Let’s go.

#MyLacrosseStory #DutchLacrosse #RoadToEuros #LacrosseGoalie #LacrosseLife
29 years and counting! 🥳 Grateful for every time I get to step on the field, every practice, and every shot faced. Here’s to inspiring the next generation and bringing lacrosse to new heights. Let’s keep pushing. 🥍

#birthdayreflections #lacrosse #lacrossejourney #lacrossegoalie #bringon29

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Thomas Haitsma | Lacrosse Goalie #84's engagement

Thomas Haitsma | Lacrosse Goalie #84's engagement rate on Instagram is 5.93%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 17 followers. An average post collects 346 likes and 12 comments, close to 29 likes for each comment.

Engagement rate

5.93%

Avg likes
346
Avg comments
12
Interactions : followers
1 : 17

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Research Thomas Haitsma | Lacrosse Goalie #84 further

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Frequently asked questions

These answers about Thomas Haitsma | Lacrosse Goalie #84 are generated from the Instagram profile data Flinque holds for the account.

Who is Thomas Haitsma | Lacrosse Goalie #84?

Thomas Haitsma | Lacrosse Goalie #84 (@thomas_haitsma84) is an Athlete creator on Instagram, also filed under Fitness & Health. Thomas Haitsma | Lacrosse Goalie #84 uses an Instagram professional account. The Instagram bio for Thomas Haitsma | Lacrosse Goalie #84 runs to 16 words across 5 lines.

How many followers does Thomas Haitsma | Lacrosse Goalie #84 have?

Thomas Haitsma | Lacrosse Goalie #84 has 5,613 followers on Instagram (5.6K). Thomas Haitsma | Lacrosse Goalie #84 follows 2,665 accounts, so the audience is roughly 2.1 times the size of the list followed. 440 published posts give Thomas Haitsma | Lacrosse Goalie #84 a moderate archive on Instagram.

What is Thomas Haitsma | Lacrosse Goalie #84's engagement rate?

Thomas Haitsma | Lacrosse Goalie #84's engagement rate on Instagram is 5.93%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 17 followers. An average post collects 346 likes and 12 comments, close to 29 likes for each comment.

What does Thomas Haitsma | Lacrosse Goalie #84 post about on Instagram?

Flinque files Thomas Haitsma | Lacrosse Goalie #84 under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Thomas Haitsma | Lacrosse Goalie #84, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Thomas Haitsma | Lacrosse Goalie #84 repeatedly use the words lacrossegoalie, nederlandlacrosse, team, i’ve and been. Thomas Haitsma | Lacrosse Goalie #84's captions carry hashtags such as #lacrosse, #lacrossegoalie and #nederlandlacrosse. Thomas Haitsma | Lacrosse Goalie #84 writes those captions mainly in English. Thomas Haitsma | Lacrosse Goalie #84 keeps 13 story highlights, which open with a free Flinque account.

How do I contact Thomas Haitsma | Lacrosse Goalie #84 for a collaboration?

Thomas Haitsma | Lacrosse Goalie #84's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Thomas Haitsma | Lacrosse Goalie #84 and use Flinque's outreach tools wherever a contact route is on file.

Thomas Haitsma | Lacrosse Goalie #84's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Thomas Haitsma | Lacrosse Goalie #84.

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