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Devorah Bowen | The Yummy Vegan

Health & wellness website
@theyummyvegan
Photographer / Videographer Vegan recipe & content creator Contributor @bestofvegan ๐Ÿ“Miami ๐ŸŒดโ˜€๏ธ Recipe website โฌ‡๏ธ
  • Fitness & Health
  • Following 694
  • Followers 68.4K
  • Engagement 0.62%
  • Avg comments 89

About Devorah Bowen | The Yummy Vegan

Devorah Bowen | The Yummy Vegan (@theyummyvegan) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. The account has 68,404 followers and 2,334 published posts. Recent posts average 397 likes and 89 comments, an engagement rate of 0.62%.

With 68.4K followers, Devorah Bowen | The Yummy Vegan is a micro creator by the common 10,000 to 100,000 definition. Set against 694 accounts followed, the audience works out to about 99 followers per account Devorah Bowen | The Yummy Vegan follows. Devorah Bowen | The Yummy Vegan carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Devorah Bowen | The Yummy Vegan under Health & wellness website, with Fitness & Health as a secondary category.

The Instagram bio for Devorah Bowen | The Yummy Vegan runs to 11 words across 5 lines. The bio mentions @bestofvegan. The latest activity Flinque has on record for Devorah Bowen | The Yummy Vegan dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

2,334 Posts

Of the 10 most recent posts shown for Devorah Bowen | The Yummy Vegan, 7 are videos and 3 are carousels. That mix leans toward videos. With 2,334 posts published, Devorah Bowen | The Yummy Vegan's archive runs well past the 2,000 mark. Against the audience, that is roughly 29 followers for each post published. Devorah Bowen | The Yummy Vegan also keeps 7 story highlights on the profile. All 10 carry captions, averaging 145 words each. The captions are written mainly in English. Words that recur across them include know, youโ€™d, sent, directly and donโ€™t. The captions tag #theyummyvegan, #easyveganmeals, #veganfingerfood, #vegansoups and #wintersoups.

๐—ง๐—›๐—ฅ๐—˜๐—˜ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—œ๐—– ๐—ฆ๐—ข๐—จ๐—ฃ๐—ฆ ๐—ง๐—ข ๐—ž๐—˜๐—˜๐—ฃ ๐—ฌ๐—ข๐—จ ๐—ช๐—”๐—ฅ๐—  ๐—”๐—ก๐—— ๐—–๐—ข๐—ญ๐—ฌ

Here are three of my favorite delicious soups to help keep you warm and cozy this Winter.

Choose one or try them all!

๐Ÿญ.๐—™๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ต ๐—ข๐—ป๐—ถ๐—ผ๐—ป
๐Ÿฎ.๐—–๐—ฟ๐—ฒ๐—ฎ๐—บ๐˜† ๐— ๐˜‚๐˜€๐—ต๐—ฟ๐—ผ๐—ผ๐—บ
๐Ÿฏ.๐—ฅ๐—ฒ๐˜€๐˜๐—ฎ๐˜‚๐—ฟ๐—ฎ๐—ป๐˜ ๐—ฆ๐˜๐˜†๐—น๐—ฒ ๐—•๐—ฟ๐—ผ๐—ฐ๐—ฐ๐—ผ๐—น๐—ถ ๐—–๐—ต๐—ฒ๐—ฒ๐˜€๐—ฒ

Let me know if youโ€™d like the recipes and the links will be sent directly to your DMs.

If you donโ€™t receive the links, make sure your account allows messages from everyone or send me a message.

#theyummyvegan #vegansoups #wintersoups #classicsoups
๐—ช๐—”๐—ฅ๐—  ๐—Ÿ๐—˜๐—ก๐—ง๐—œ๐—Ÿ & ๐—•๐—ฅ๐—ข๐—–๐—–๐—ข๐—Ÿ๐—œ๐—ก๐—œ ๐—ฆ๐—”๐—Ÿ๐—”๐——
๐˜„/ ๐—–๐—ฟ๐—ฒ๐—ฎ๐—บ๐˜† ๐—ง๐—ฎ๐—ต๐—ถ๐—ป๐—ถ ๐——๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ป๐—ด

Itโ€™s 2026 high fiber is the new high protein!

This hearty and delicious salad has both from lentils and broccolini. Toasted walnuts, briny olives, vegan feta and fresh herbs give it plenty of delicious flavor and textures. And itโ€™s all brought together with an ultra creamy tahini dressing.

Enjoy it warm, cold or at room temperature for an easy lunch or quick dinner.

๐—ง๐—ฎ๐—ต๐—ถ๐—ป๐—ถ ๐——๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ป๐—ด

1/4 cup (60ml) runny Tahini
2 Tbsp (30ml) good Olive Oil
2 Tbsp (30ml) Lemon Juice
2-3 Tbsp (30-45ml) cold Water
1 Tbsp (15ml) Maple Syrup
1 tsp (5g) Miso Paste
clove Garlic, grated
1/4 tsp Salt
Pepper to taste

Let me know if youโ€™d like the full recipe and the link will be sent directly to your DMs.

If you donโ€™t receive the link, make sure your account allows messages from everyone or send me a message.

#theyummyvegan #highfiber #lentilsalad #easyveganmeals #lentilrecipe
๐—ช๐—ข๐—ก๐—ง๐—ข๐—ก ๐—ฆ๐—ข๐—จ๐—ฃ

I have always loved wonton soup and for a long time thought it would be too difficultto make my own. It turns out, theyโ€™re really not hard to make at all!

These are made with plant based pork but the filling can easily be made with vegetables and or tofu.

Slide โžก๏ธ to see how theyโ€™re made.

๐—™๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด ๐—œ๐—ป๐—ด๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐—ป๐˜๐˜€
1 package Plant Based Wonton Wrapsโ€จ10oz (283g) Vegan / Plant Based Pork or Tofu, mincedโ€จ8 Shiitake Mushrooms (fresh or rehydrated, reserve soaking liquid)โ€จ1 medium (150g) Carrot, choppedโ€จ2โ€ knob Ginger, peeled & choppedโ€จ3 cloves Garlic, mincedโ€จ3 Green Onions, choppedโ€จ2 Tbsp (30ml) Neutral Oilโ€จ1 Tbsp (15ml) Toasted Sesame Oilโ€จ1 Tbsp (15ml) Soy Sauce (divided)โ€จ2 tsp (10ml) Shaoxing Wine (found in Asian markets)โ€จ2 tsp (10ml) Rice Vinegarโ€จSalt & White Pepper to tasteโ€จโ€จโ€จ๐—•๐—ฟ๐—ผ๐˜๐—ต ๐—œ๐—ป๐—ด๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐—ป๐˜๐˜€โ€จโ€จ3 cups (709ml) Vegan Chicken or Vegetable Brothโ€จ1 cup (236ml) reserved Mushroom or fresh Waterโ€จ2 โ€œ knob of Ginger, mashedโ€จ2 cloves Garlic, mashedโ€จ1 Tbsp (15ml) Shaoxing Wine โ€จ1 Tbsp (15ml) Toasted Sesame Oilโ€จ3-4 Shiitake Mushrooms (fresh or dried)โ€จ1 Green Onion, sliced

Let me know if youโ€™d like the full recipe and the link will be sent directly to your DMs.

If you donโ€™t receive the link, make sure your account allows messages from everyone or send me a message.

#theyummyvegan #veganwontonsoup #vegansoup #wontonsoup
๐—–๐—”๐—•๐—•๐—”๐—š๐—˜ ๐—™๐—ฅ๐—œ๐—ง๐—ง๐—˜๐—ฅ๐—ฆ

Welcome to episode 23 of my series ๐—–๐—ฎ๐—ฏ๐—ฏ๐—ฎ๐—ด๐—ฒ ๐—ถ๐˜€ ๐—ฆ๐—ฒ๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€๐—น๐˜† ๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ฟ๐—ฎ๐˜๐—ฒ๐—ฑ.

Will this be the year of the cabbage?? These deliciously crispy and tender fritters might just convince you it is!

Filled with cabbage, carrots, onion and dill and served with a tangy horseradish sauce.

Let me know if youโ€™d like the full recipe and the link will be sent directly to your DMs.

If you donโ€™t receive the link, make sure your account allows messages from everyone or send me a message.

#theyummyvegan #cabbageisunderrated #cabbagefritters #cabbagerecipes
๐—ฆ๐—ง๐—จ๐—™๐—™๐—˜๐—— ๐—ฃ๐—˜๐—ฃ๐—ฃ๐—˜๐—ฅ ๐—ฆ๐—ง๐—˜๐—ช

Easy and delicious is the best way to describe this one pot stuffed pepper stew. All of the same great flavors and textures that you love but made completely plant based and with a lot less work!

Keep things simple without skipping on flavor and give this recipe a try for a satisfying meal.

Itโ€™s made with

Plant Based Ground Meat
Cooked Rice
Broth
Bell Peppers
Onion
Garlic
Diced Tomatoes
Tomato Paste
Tomato Sauce
Vegan Worcestershire Sauce
Italian Seasoning
Parsley
Salt & Pepper

Let me know if youโ€™d like the full recipe and the link will be sent directly to your DMs.

If you donโ€™t receive the link, make sure your account allows messages from everyone or send me a message.

#theyummyvegan #stuffedpepperstew #easyveganmeals #veganuary2026
๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐—ฅ๐—˜๐—–๐—œ๐—ฃ๐—˜ ๐—ฅ๐—˜๐—–๐—”๐—ฃ & ๐— ๐—ข๐—ฅ๐—˜

Here are just some of my favorites from 2025.

Thank you all who continue to inspire me to make new things whether itโ€™s a new dish Iโ€™ve never tried or an old favorite Iโ€™m excited to make vegan. Also thank you so much for trying the recipes I enthusiastically share here and on my website hoping that youโ€™ll fall in love with eating more veggie meals.

Wishing you all a very happy, healthy and vegetable forward new year!! ๐ŸŽ‰๐Ÿฅณ

Love,
Devorah

#theyummyvegan #miamivegan #veganrecipes #eatmorevegetables #2025recap
๐——๐—˜๐—ฉ๐—œ๐—Ÿ๐—˜๐—— ๐—–๐—ฅ๐—”๐—• ๐—ฆ๐—ง๐—จ๐—™๐—™๐—˜๐—— ๐—”๐—ฅ๐—ง๐—œ๐—–๐—›๐—ข๐—ž๐—˜ ๐—•๐—ข๐—ง๐—ง๐—ข๐— ๐—ฆ

๐—Ÿ๐—ฎ๐˜€๐˜ ๐—ป๐—ฒ๐˜„ ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ ๐—ผ๐—ณ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ! ๐ŸŽ‰

These are the perfect delicious bite for your next big gathering or small dinner. They are savory, creamy and have a little kick. The hearts of palm mimic the crab and the seasonings give it a mild seafood inspired flavor without the seafood. The artichoke bottoms are tender and imo the best part of the choke! They also hold just the right amount of filling.

I hope you give them a try anytime and I wish you all a very Happy & Healthy New Year! ๐Ÿฅณ๐ŸŽ‰โค๏ธ

Theyโ€™re made with

Artichoke Bottomsโ€จHearts of Palmโ€จVegan Goat Cheeseโ€จButter Crackersโ€จShallotโ€จRed Bell Pepper โ€จCeleryโ€จGarlicโ€จDillโ€จParsley
Vegan Butter
Dry Mustardโ€จOld Bayโ€จCayenne
Lemon Juiceโ€จWorcestershire Sauceโ€จSalt & Pepper

Let me know if youโ€™d like the full recipe and the link will be sent directly to your DMs.

If you donโ€™t receive the link, make sure your account allows messages from everyone or send me a message.

#theyummyvegan #vegancrab #heartsofpalm #nyefood #veganfingerfood
๐—™๐—”๐—ฉ๐—ข๐—ฅ๐—œ๐—ง๐—˜ ๐—ฃ๐—”๐—ฅ๐—ง๐—ฌ ๐—™๐—œ๐—ก๐—š๐—˜๐—ฅ ๐—™๐—ข๐—ข๐——๐—ฆ

Finger foods are the perfect party fare but also make great little bites to nosh on at home solo or w/ friends!

Pictured above are

๐Ÿ. ๐๐š๐ซ๐ฆ๐ž๐ฌ๐š๐ง ๐Œ๐ฎ๐ฌ๐ก๐ซ๐จ๐จ๐ฆ ๐๐ข๐ญ๐ž๐ฌ
๐Ÿ. ๐’๐ฉ๐š๐ง๐ข๐ค๐จ๐ฉ๐ข๐ญ๐š ๐๐ข๐ญ๐ž๐ฌ
๐Ÿ‘. ๐’๐ญ๐ž๐š๐ค & ๐…๐ž๐ญ๐š ๐‚๐ซ๐จ๐ฌ๐ญ๐ข๐ง๐ข
๐Ÿ’. ๐€๐ฅ๐ž๐ฉ๐ฉ๐จ ๐๐ž๐ฉ๐ฉ๐ž๐ซ ๐Œ๐š๐ซ๐ข๐ง๐š๐ญ๐ž๐ ๐Ž๐ฅ๐ข๐ฏ๐ž๐ฌ
๐Ÿ“. ๐‚๐ก๐ข๐œ๐š๐ ๐จ ๐’๐ญ๐ฒ๐ฅ๐ž ๐Œ๐ข๐ง๐ข ๐ƒ๐จ๐ ๐ฌ
๐Ÿ”. ๐ƒ๐ข๐ฅ๐ฅ ๐๐ข๐œ๐ค๐ฅ๐ž ๐‚๐ก๐ž๐ž๐ฌ๐ž ๐๐š๐ฅ๐ฅ
๐Ÿ•. ๐“๐จ๐Ÿ๐ฎ ๐…๐ž๐ญ๐š ๐๐ก๐ฒ๐ฅ๐ฅ๐จ ๐๐š๐ซ๐œ๐ž๐ฅ๐ฌ
๐Ÿ–. ๐ƒ๐ž๐ฏ๐ข๐ฅ๐ž๐ ๐๐จ๐ญ๐š๐ญ๐จ๐ž๐ฌ

All of the recipes can be found on

#theyummyvegan #partyfood #veganfingerfood #nyeappetizers #veganpartyfood
๐—š๐—จ๐—”๐—ฉ๐—” & ๐—–๐—›๐—˜๐—˜๐—ฆ๐—˜ ๐—ฃ๐—”๐—ฆ๐—ง๐—˜๐—Ÿ๐—œ๐—ง๐—ข๐—ฆ

(๐—ฃ๐—ฎ๐˜€๐˜๐—ฒ๐—น๐—ถ๐˜๐—ผ๐˜€ ๐—ฑ๐—ฒ ๐—š๐˜‚๐—ฎ๐˜†๐—ฎ๐—ฏ๐—ฎ ๐˜† ๐—ค๐˜‚๐—ฒ๐˜€๐—ผ)

These Cuban pastries are deliciously flaky and filled with tangy sweet guava paste and creamy vegan cream cheese. A staple for breakfast but also the perfect companion to a cup of coffee or tea anytime of day.

Theyโ€™re made with

Plant Based Puff Pastry
Guava Paste
Vegan Cream Cheese
Plant Milk
Maple Syrup
Sanding Sugar

Let me know if youโ€™d like the full recipe and the link will be sent directly to your DMs.

If you donโ€™t receive the link, make sure your account allows messages from everyone or send me a message.

#theyummyvegan #pastelitos #guavaandcheese #guayabayqueso #veganpastelitos
๐—ฆ๐—”๐—ฉ๐—ข๐—ฅ๐—ฌ ๐—–๐—ฅ๐—ข๐—œ๐—ฆ๐—ฆ๐—”๐—ก๐—ง ๐—•๐—ฅ๐—˜๐—”๐—— ๐—ฃ๐—จ๐——๐——๐—œ๐—ก๐—š
๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ โฌ‡๏ธ

This decadent and delicious savory bread pudding is surprisingly easy to make and would be perfect for your holiday weekend breakfast.

Itโ€™s filled with flaky croissants, plant based egg, vegan breakfast sausage and vegan cheddar cheese.

๐—œ๐—ป๐—ด๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐—ป๐˜๐˜€

4 Vegan Croissants that are a couple of days oldโ€จ6 (210g) Vegan Breakfast Sausage Patties, thawedโ€จ1 small (130g) Onion, diced โ€จ2/3 cup (67g) Shredded Vegan Cheddar Cheeseโ€จ2 cups (473 ml) Unsweetened Plant Milkโ€จ3/4 cup (177ml) Vegan Eggโ€จ1 1/2 tsp (7g) fresh Thyme choppedโ€จ1 1/2 tsp (7g) fresh Sage choppedโ€จ1/8 tsp Nutmegโ€จSalt & pepper to tasteโ€จ1 tsp (5ml) Oilโ€จ1 tsp (5g) Vegan Butter plus more for greasing baking dish

๐——๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€

1. Start with vegan croissants that are a couple days old. Tear them into smallish pieces and add them to a large bowl.

2. Add the oil and butter together in a pan over medium high heat. Saute the onions with salt, pepper and 1 tsp of thyme until they become translucent. About 3-5 minutes. Add in 1 tsp of sage and continue cooking for a few minutes.

3. Cut the sausage patties into pieces roughly the same size as the pieces of croissant. Add them to the bowl with the croissant along with the cooked onions and shredded cheese. Mix well and set aside.

4. Heat the plant milk on med low heat along with the remaining thyme, sage and nutmeg. Heat just until warm. Remove from the stove and combine with the liquid vegan egg.

5. Add the croissant mixture to a greased 8x10 baking dish and pour the milk egg mixture over the entire dish. Let it sit for 10 minutes before baking.

6. Bake uncovered at 350 for 25 -30 minutes or until golden brown. Cool for 10 minutes to finish setting before serving.

#theyummyvegan #holidaybreakfast #breadpudding #veganbreadpudding #veganbrunch

Devorah Bowen | The Yummy Vegan's engagement

Devorah Bowen | The Yummy Vegan's engagement rate on Instagram is 0.62%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 161 followers. Comments stay close to likes on Devorah Bowen | The Yummy Vegan's posts, at 397 likes and 89 comments on average, about 4.5 likes per comment.

Engagement rate

0.62%

Avg likes
397
Avg comments
89
Interactions : followers
1 : 161

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Devorah Bowen | The Yummy Vegan (@theyummyvegan) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. Devorah Bowen | The Yummy Vegan carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Devorah Bowen | The Yummy Vegan runs to 11 words across 5 lines.

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Devorah Bowen | The Yummy Vegan has 68,404 followers on Instagram (68.4K). Set against 694 accounts followed, the audience works out to about 99 followers per account Devorah Bowen | The Yummy Vegan follows. With 2,334 posts published, Devorah Bowen | The Yummy Vegan's archive runs well past the 2,000 mark.

What is Devorah Bowen | The Yummy Vegan's engagement rate?

Devorah Bowen | The Yummy Vegan's engagement rate on Instagram is 0.62%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 161 followers. Comments stay close to likes on Devorah Bowen | The Yummy Vegan's posts, at 397 likes and 89 comments on average, about 4.5 likes per comment.

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Flinque files Devorah Bowen | The Yummy Vegan under Health & wellness website, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Devorah Bowen | The Yummy Vegan, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Devorah Bowen | The Yummy Vegan repeatedly use the words know, youโ€™d, sent, directly and donโ€™t. Devorah Bowen | The Yummy Vegan's captions carry hashtags such as #theyummyvegan, #easyveganmeals and #veganfingerfood. Devorah Bowen | The Yummy Vegan writes those captions mainly in English. Devorah Bowen | The Yummy Vegan keeps 7 story highlights, which open with a free Flinque account.

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