- Following 694
- Followers 68.4K
- Engagement 0.62%
- Avg likes 397
- Avg comments 89
About Devorah Bowen | The Yummy Vegan
Devorah Bowen | The Yummy Vegan (@theyummyvegan) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. The account has 68,404 followers and 2,334 published posts. Recent posts average 397 likes and 89 comments, an engagement rate of 0.62%.
With 68.4K followers, Devorah Bowen | The Yummy Vegan is a micro creator by the common 10,000 to 100,000 definition. Set against 694 accounts followed, the audience works out to about 99 followers per account Devorah Bowen | The Yummy Vegan follows. Devorah Bowen | The Yummy Vegan carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Devorah Bowen | The Yummy Vegan under Health & wellness website, with Fitness & Health as a secondary category.
The Instagram bio for Devorah Bowen | The Yummy Vegan runs to 11 words across 5 lines. The bio mentions @bestofvegan. The latest activity Flinque has on record for Devorah Bowen | The Yummy Vegan dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,334 Posts
Of the 10 most recent posts shown for Devorah Bowen | The Yummy Vegan, 7 are videos and 3 are carousels. That mix leans toward videos. With 2,334 posts published, Devorah Bowen | The Yummy Vegan's archive runs well past the 2,000 mark. Against the audience, that is roughly 29 followers for each post published. Devorah Bowen | The Yummy Vegan also keeps 7 story highlights on the profile. All 10 carry captions, averaging 145 words each. The captions are written mainly in English. Words that recur across them include know, youโd, sent, directly and donโt. The captions tag #theyummyvegan, #easyveganmeals, #veganfingerfood, #vegansoups and #wintersoups.
Here are three of my favorite delicious soups to help keep you warm and cozy this Winter.
Choose one or try them all!
๐ญ.๐๐ฟ๐ฒ๐ป๐ฐ๐ต ๐ข๐ป๐ถ๐ผ๐ป
๐ฎ.๐๐ฟ๐ฒ๐ฎ๐บ๐ ๐ ๐๐๐ต๐ฟ๐ผ๐ผ๐บ
๐ฏ.๐ฅ๐ฒ๐๐๐ฎ๐๐ฟ๐ฎ๐ป๐ ๐ฆ๐๐๐น๐ฒ ๐๐ฟ๐ผ๐ฐ๐ฐ๐ผ๐น๐ถ ๐๐ต๐ฒ๐ฒ๐๐ฒ
Let me know if youโd like the recipes and the links will be sent directly to your DMs.
If you donโt receive the links, make sure your account allows messages from everyone or send me a message.
#theyummyvegan #vegansoups #wintersoups #classicsoups
๐/ ๐๐ฟ๐ฒ๐ฎ๐บ๐ ๐ง๐ฎ๐ต๐ถ๐ป๐ถ ๐๐ฟ๐ฒ๐๐๐ถ๐ป๐ด
Itโs 2026 high fiber is the new high protein!
This hearty and delicious salad has both from lentils and broccolini. Toasted walnuts, briny olives, vegan feta and fresh herbs give it plenty of delicious flavor and textures. And itโs all brought together with an ultra creamy tahini dressing.
Enjoy it warm, cold or at room temperature for an easy lunch or quick dinner.
๐ง๐ฎ๐ต๐ถ๐ป๐ถ ๐๐ฟ๐ฒ๐๐๐ถ๐ป๐ด
1/4 cup (60ml) runny Tahini
2 Tbsp (30ml) good Olive Oil
2 Tbsp (30ml) Lemon Juice
2-3 Tbsp (30-45ml) cold Water
1 Tbsp (15ml) Maple Syrup
1 tsp (5g) Miso Paste
clove Garlic, grated
1/4 tsp Salt
Pepper to taste
Let me know if youโd like the full recipe and the link will be sent directly to your DMs.
If you donโt receive the link, make sure your account allows messages from everyone or send me a message.
#theyummyvegan #highfiber #lentilsalad #easyveganmeals #lentilrecipe
I have always loved wonton soup and for a long time thought it would be too difficultto make my own. It turns out, theyโre really not hard to make at all!
These are made with plant based pork but the filling can easily be made with vegetables and or tofu.
Slide โก๏ธ to see how theyโre made.
๐๐ถ๐น๐น๐ถ๐ป๐ด ๐๐ป๐ด๐ฟ๐ฒ๐ฑ๐ถ๐ฒ๐ป๐๐
1 package Plant Based Wonton Wrapsโจ10oz (283g) Vegan / Plant Based Pork or Tofu, mincedโจ8 Shiitake Mushrooms (fresh or rehydrated, reserve soaking liquid)โจ1 medium (150g) Carrot, choppedโจ2โ knob Ginger, peeled & choppedโจ3 cloves Garlic, mincedโจ3 Green Onions, choppedโจ2 Tbsp (30ml) Neutral Oilโจ1 Tbsp (15ml) Toasted Sesame Oilโจ1 Tbsp (15ml) Soy Sauce (divided)โจ2 tsp (10ml) Shaoxing Wine (found in Asian markets)โจ2 tsp (10ml) Rice VinegarโจSalt & White Pepper to tasteโจโจโจ๐๐ฟ๐ผ๐๐ต ๐๐ป๐ด๐ฟ๐ฒ๐ฑ๐ถ๐ฒ๐ป๐๐โจโจ3 cups (709ml) Vegan Chicken or Vegetable Brothโจ1 cup (236ml) reserved Mushroom or fresh Waterโจ2 โ knob of Ginger, mashedโจ2 cloves Garlic, mashedโจ1 Tbsp (15ml) Shaoxing Wine โจ1 Tbsp (15ml) Toasted Sesame Oilโจ3-4 Shiitake Mushrooms (fresh or dried)โจ1 Green Onion, sliced
Let me know if youโd like the full recipe and the link will be sent directly to your DMs.
If you donโt receive the link, make sure your account allows messages from everyone or send me a message.
#theyummyvegan #veganwontonsoup #vegansoup #wontonsoup
Welcome to episode 23 of my series ๐๐ฎ๐ฏ๐ฏ๐ฎ๐ด๐ฒ ๐ถ๐ ๐ฆ๐ฒ๐ฟ๐ถ๐ผ๐๐๐น๐ ๐จ๐ป๐ฑ๐ฒ๐ฟ๐ฟ๐ฎ๐๐ฒ๐ฑ.
Will this be the year of the cabbage?? These deliciously crispy and tender fritters might just convince you it is!
Filled with cabbage, carrots, onion and dill and served with a tangy horseradish sauce.
Let me know if youโd like the full recipe and the link will be sent directly to your DMs.
If you donโt receive the link, make sure your account allows messages from everyone or send me a message.
#theyummyvegan #cabbageisunderrated #cabbagefritters #cabbagerecipes
Easy and delicious is the best way to describe this one pot stuffed pepper stew. All of the same great flavors and textures that you love but made completely plant based and with a lot less work!
Keep things simple without skipping on flavor and give this recipe a try for a satisfying meal.
Itโs made with
Plant Based Ground Meat
Cooked Rice
Broth
Bell Peppers
Onion
Garlic
Diced Tomatoes
Tomato Paste
Tomato Sauce
Vegan Worcestershire Sauce
Italian Seasoning
Parsley
Salt & Pepper
Let me know if youโd like the full recipe and the link will be sent directly to your DMs.
If you donโt receive the link, make sure your account allows messages from everyone or send me a message.
#theyummyvegan #stuffedpepperstew #easyveganmeals #veganuary2026
Here are just some of my favorites from 2025.
Thank you all who continue to inspire me to make new things whether itโs a new dish Iโve never tried or an old favorite Iโm excited to make vegan. Also thank you so much for trying the recipes I enthusiastically share here and on my website hoping that youโll fall in love with eating more veggie meals.
Wishing you all a very happy, healthy and vegetable forward new year!! ๐๐ฅณ
Love,
Devorah
#theyummyvegan #miamivegan #veganrecipes #eatmorevegetables #2025recap
๐๐ฎ๐๐ ๐ป๐ฒ๐ ๐ฟ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ ๐ผ๐ณ ๐ฎ๐ฌ๐ฎ๐ฑ! ๐
These are the perfect delicious bite for your next big gathering or small dinner. They are savory, creamy and have a little kick. The hearts of palm mimic the crab and the seasonings give it a mild seafood inspired flavor without the seafood. The artichoke bottoms are tender and imo the best part of the choke! They also hold just the right amount of filling.
I hope you give them a try anytime and I wish you all a very Happy & Healthy New Year! ๐ฅณ๐โค๏ธ
Theyโre made with
Artichoke BottomsโจHearts of PalmโจVegan Goat CheeseโจButter CrackersโจShallotโจRed Bell Pepper โจCeleryโจGarlicโจDillโจParsley
Vegan Butter
Dry MustardโจOld BayโจCayenne
Lemon JuiceโจWorcestershire SauceโจSalt & Pepper
Let me know if youโd like the full recipe and the link will be sent directly to your DMs.
If you donโt receive the link, make sure your account allows messages from everyone or send me a message.
#theyummyvegan #vegancrab #heartsofpalm #nyefood #veganfingerfood
Finger foods are the perfect party fare but also make great little bites to nosh on at home solo or w/ friends!
Pictured above are
๐. ๐๐๐ซ๐ฆ๐๐ฌ๐๐ง ๐๐ฎ๐ฌ๐ก๐ซ๐จ๐จ๐ฆ ๐๐ข๐ญ๐๐ฌ
๐. ๐๐ฉ๐๐ง๐ข๐ค๐จ๐ฉ๐ข๐ญ๐ ๐๐ข๐ญ๐๐ฌ
๐. ๐๐ญ๐๐๐ค & ๐ ๐๐ญ๐ ๐๐ซ๐จ๐ฌ๐ญ๐ข๐ง๐ข
๐. ๐๐ฅ๐๐ฉ๐ฉ๐จ ๐๐๐ฉ๐ฉ๐๐ซ ๐๐๐ซ๐ข๐ง๐๐ญ๐๐ ๐๐ฅ๐ข๐ฏ๐๐ฌ
๐. ๐๐ก๐ข๐๐๐ ๐จ ๐๐ญ๐ฒ๐ฅ๐ ๐๐ข๐ง๐ข ๐๐จ๐ ๐ฌ
๐. ๐๐ข๐ฅ๐ฅ ๐๐ข๐๐ค๐ฅ๐ ๐๐ก๐๐๐ฌ๐ ๐๐๐ฅ๐ฅ
๐. ๐๐จ๐๐ฎ ๐ ๐๐ญ๐ ๐๐ก๐ฒ๐ฅ๐ฅ๐จ ๐๐๐ซ๐๐๐ฅ๐ฌ
๐. ๐๐๐ฏ๐ข๐ฅ๐๐ ๐๐จ๐ญ๐๐ญ๐จ๐๐ฌ
All of the recipes can be found on
#theyummyvegan #partyfood #veganfingerfood #nyeappetizers #veganpartyfood
(๐ฃ๐ฎ๐๐๐ฒ๐น๐ถ๐๐ผ๐ ๐ฑ๐ฒ ๐๐๐ฎ๐๐ฎ๐ฏ๐ฎ ๐ ๐ค๐๐ฒ๐๐ผ)
These Cuban pastries are deliciously flaky and filled with tangy sweet guava paste and creamy vegan cream cheese. A staple for breakfast but also the perfect companion to a cup of coffee or tea anytime of day.
Theyโre made with
Plant Based Puff Pastry
Guava Paste
Vegan Cream Cheese
Plant Milk
Maple Syrup
Sanding Sugar
Let me know if youโd like the full recipe and the link will be sent directly to your DMs.
If you donโt receive the link, make sure your account allows messages from everyone or send me a message.
#theyummyvegan #pastelitos #guavaandcheese #guayabayqueso #veganpastelitos
๐ฅ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ โฌ๏ธ
This decadent and delicious savory bread pudding is surprisingly easy to make and would be perfect for your holiday weekend breakfast.
Itโs filled with flaky croissants, plant based egg, vegan breakfast sausage and vegan cheddar cheese.
๐๐ป๐ด๐ฟ๐ฒ๐ฑ๐ถ๐ฒ๐ป๐๐
4 Vegan Croissants that are a couple of days oldโจ6 (210g) Vegan Breakfast Sausage Patties, thawedโจ1 small (130g) Onion, diced โจ2/3 cup (67g) Shredded Vegan Cheddar Cheeseโจ2 cups (473 ml) Unsweetened Plant Milkโจ3/4 cup (177ml) Vegan Eggโจ1 1/2 tsp (7g) fresh Thyme choppedโจ1 1/2 tsp (7g) fresh Sage choppedโจ1/8 tsp NutmegโจSalt & pepper to tasteโจ1 tsp (5ml) Oilโจ1 tsp (5g) Vegan Butter plus more for greasing baking dish
๐๐ถ๐ฟ๐ฒ๐ฐ๐๐ถ๐ผ๐ป๐
1. Start with vegan croissants that are a couple days old. Tear them into smallish pieces and add them to a large bowl.
2. Add the oil and butter together in a pan over medium high heat. Saute the onions with salt, pepper and 1 tsp of thyme until they become translucent. About 3-5 minutes. Add in 1 tsp of sage and continue cooking for a few minutes.
3. Cut the sausage patties into pieces roughly the same size as the pieces of croissant. Add them to the bowl with the croissant along with the cooked onions and shredded cheese. Mix well and set aside.
4. Heat the plant milk on med low heat along with the remaining thyme, sage and nutmeg. Heat just until warm. Remove from the stove and combine with the liquid vegan egg.
5. Add the croissant mixture to a greased 8x10 baking dish and pour the milk egg mixture over the entire dish. Let it sit for 10 minutes before baking.
6. Bake uncovered at 350 for 25 -30 minutes or until golden brown. Cool for 10 minutes to finish setting before serving.
#theyummyvegan #holidaybreakfast #breadpudding #veganbreadpudding #veganbrunch
Devorah Bowen | The Yummy Vegan's engagement
Devorah Bowen | The Yummy Vegan's engagement rate on Instagram is 0.62%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 161 followers. Comments stay close to likes on Devorah Bowen | The Yummy Vegan's posts, at 397 likes and 89 comments on average, about 4.5 likes per comment.
Engagement rate
0.62%
- Avg likes
- 397
- Avg comments
- 89
- Interactions : followers
- 1 : 161
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Who is Devorah Bowen | The Yummy Vegan?
Devorah Bowen | The Yummy Vegan (@theyummyvegan) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. Devorah Bowen | The Yummy Vegan carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Devorah Bowen | The Yummy Vegan runs to 11 words across 5 lines.
How many followers does Devorah Bowen | The Yummy Vegan have?
Devorah Bowen | The Yummy Vegan has 68,404 followers on Instagram (68.4K). Set against 694 accounts followed, the audience works out to about 99 followers per account Devorah Bowen | The Yummy Vegan follows. With 2,334 posts published, Devorah Bowen | The Yummy Vegan's archive runs well past the 2,000 mark.
What is Devorah Bowen | The Yummy Vegan's engagement rate?
Devorah Bowen | The Yummy Vegan's engagement rate on Instagram is 0.62%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 161 followers. Comments stay close to likes on Devorah Bowen | The Yummy Vegan's posts, at 397 likes and 89 comments on average, about 4.5 likes per comment.
What does Devorah Bowen | The Yummy Vegan post about on Instagram?
Flinque files Devorah Bowen | The Yummy Vegan under Health & wellness website, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Devorah Bowen | The Yummy Vegan, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Devorah Bowen | The Yummy Vegan repeatedly use the words know, youโd, sent, directly and donโt. Devorah Bowen | The Yummy Vegan's captions carry hashtags such as #theyummyvegan, #easyveganmeals and #veganfingerfood. Devorah Bowen | The Yummy Vegan writes those captions mainly in English. Devorah Bowen | The Yummy Vegan keeps 7 story highlights, which open with a free Flinque account.
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