- Following 703
- Followers 6.1K
- Engagement 1.44%
- Avg likes 84
- Avg comments 15
About The Wellness Reporter
The Wellness Reporter (@thewellnessreporter) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. The account has 6,148 followers and 785 published posts. Recent posts average 84 likes and 15 comments, an engagement rate of 1.44%.
The Wellness Reporter belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. The Wellness Reporter follows 703 accounts, so the audience is roughly 8.7 times the size of the list followed. The Wellness Reporter is set up as an Instagram business account. Flinque files The Wellness Reporter under Health & wellness website, with Fitness & Health as a secondary category.
The Instagram bio for The Wellness Reporter runs to 14 words across 3 lines. The bio mentions @svevashome. The latest activity Flinque has on record for The Wellness Reporter dates from October 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
785 Posts
Of the 10 most recent posts shown for The Wellness Reporter, 8 are carousels, 1 is a single image and 1 is a video. That mix leans toward carousels. The Wellness Reporter has built a substantial archive of 785 posts. Against the audience, that is roughly 7.8 followers for each post published. The Wellness Reporter also keeps 27 story highlights on the profile. All 10 carry captions, averaging 125 words each. The captions are written mainly in English. Words that recur across them include retreat, mind, body, tool and guide. The captions tag #botanicalmedicine, #mindfulmoments, #nervoussystemhealth, #lavenderlove and #selfcare.
London:
Karve
Vita Pilates
Enmei
Madrid:
Revive
Six Harmonies (
Solid Studio (@ )
Maison Pilates
New York/ Los Angeles:
Remedy Place
Forma Pilates
• TheraFace Depuffing Wand: High-tech vibration and heat to soothe and depuff.
• Hot Mess Ice Roller: Extreme cold to shrink pores and boost circulation.
• Marble Home Weights: Aesthetic, ergonomic tools for elegant home workouts.
• Mighty Patch: Medical-grade stickers to flatten blemishes overnight.
• Bone Broth: Organic, collagen-rich broth simmered for 20 hours.
• LED Mask: Clinically proven red light to stimulate collagen.
• Energy Bars: Plant-based, raw snacks for sustained energy.
• Extra Virgin Oil: Premium, organic DOP oil for a nutrient-rich finish.
• Wonder Blading Lip Stain: Long-wear, waterproof peel-off tint.
• Rose Quartz Mask: Cooling treatment for eye tension and screen fatigue.
• Rose Quartz Gua Sha: Sculpting tool for drainage and jawline definition.
• Whoop Wearable 24/7 recovery, sleep, and strain tracking.
• The Lip Volumizer: Serum-strength hydration for fuller-looking lips.
• LED Mask: Full-face rejuvenation using 8 light wavelengths.
• Hair and Energy: Iodine and zinc for growth and vitality.
• Five Minute Journal: Quick, science-backed gratitude prompts.
• Baby Cheeks Blush Stick: Creamy, luminous color for lips and cheeks.
• Magnesium: Supports muscle relaxation and better sleep.
• Lemme Debloat: Probiotic gummies to aid digestion and reduce gas.
• Mind, Body, Soul Journal: A 90-day guide to manifesting personal growth.
The FAQ 200 uses 8 different LED wavelengths to transform the skin. From NIR (Near-Infrared) to tackle fine lines to Cyan for calming stressed skin, it’s basically a professional facial you can take anywhere.
What makes it so special is how it targets everything at once—Red LED helps with skin firmness and elasticity, while Green works its magic on brightening and evening out your tone. It’s also made of ultra-lightweight, flexi-fit silicone, so it actually molds to your face and stays comfortable while you move.
The ultimate tool for a serious glow ✨
For more information:
The Vibe: A fresh, effortless and vibrant appetizer.
• Ingredients: Rice paper wraps, ripe avocado (thinly sliced), shredded carrots, cucumber matchsticks, fresh mint leaves, and edible pansies or geraniums.
• For the Dip: Smooth peanut butter, white miso paste, a splash of tamari, lime juice, and a drizzle of honey, topped with toasted sesame seeds and crushed pistachios.
• Preparation: Dip the rice paper in warm water until soft. Lay edible flowers face down first, followed by avocado and veggies. Roll tightly. Whisk dip ingredients until creamy and serve alongside.
2. Wild Salmon with Shaved Spring Vegetables
The Vibe: Light, protein-rich.
• Ingredients: Wild-caught salmon fillet, 2 small firm zucchinis, fresh calendula, green olives, and toasted almond flakes.
• For the Dressing: Greek yogurt mixed with fresh dill, lemon zest, pinch of sea salt.
• Preparation: Pan-sear the salmon in olive oil until skin is crisp. Use a vegetable peeler to create long “ribbons” of raw zucchini. Toss ribbons with a little lemon juice, arrange around the salmon, and top with a spoonful of herb yogurt and pistachios.
3. The White Gold Salad
The Vibe: Minimalist and creamy.
• Ingredients: Large white asparagus stalks (peeled), fresh Burrata, pea shoots, and elderflower blossoms or tiny white chervil flowers.
• For the Finish: Extra virgin olive oil, black pepper, and a pinch of fleur de sel.
• Preparation: Peel and blanch the asparagus in simmering salted water for 3–5 minutes until tender but firm. Use a peeler to shave some into curls. Arrange on a plate with the creamy Burrata, garnish with pea shoots and blossoms, finish with a generous drizzle of oil.
4. Roasted Red Pepper & Herbed Goat Cheese Crostini
The Vibe: Perfect for a sunny spring afternoon.
Ingredients: Sourdough baguette slices, 2 large red bell peppers, soft goat cheese, fresh flat-leaf parsley, and chives.
Preparation: Roast peppers under a broiler until blistered, peel off skin, and slice into thick strips. Toast the sourdough with olive oil. Whip goat cheese with chopped herbs and spread on bread. Top with warm roasted peppers and a final sprinkle of sea salt
🥥eat well
Mantarraya
Kaukau
Ani’s
Earth Café
Somos Café
Zula
🍸dinner plans
Katana
Koji’s
Manzú
Hotel Fermata
🌊beaches
Playa Hermosa
Santa Teresa
Manuel Antonio
🛏️ beach clubs and stays
Nantipa
Hotel Fermata
Florablanca
🌅sunset spots
Rocamar
Uma
🧘♀️ wellness
Pranamar
Re:Center Life
Santa Teresa is that rare balance — nature, energy, and a sense of calm that’s hard to find in cities. Some of the most memorable moments are the simplest: sunsets, long beach days, and mornings that begin a little slower than usual.
There’s something about this place that makes you feel more present, more grounded.
Just be aware, once the jungle gets into your soul, it becomes almost impossible not to keep coming back 🌴✨
In a world that values constant motion, it's essential to find moments to calm the nervous system. A moment of stillness is vital for a balanced state.
Lavender is a potent botanical tool. It contains linalool, a natural terpene that interacts with the GABA neurotransmitter system to reduce stress and anxiety while promoting calmness and mental clarity.
Whether you enjoy it as a warm morning ritual or an afternoon break, let the act of preparation be your grounding point. It is a simple, effective way to return to yourself.
Find your ritual:
- The Iced Refresher
- The Warm & Cozy
- The Matcha-Lavender Dream
Explore the guide. Embrace ritual.
#botanicalmedicine #mindfulmoments #nervoussystemhealth #lavenderlove #selfcare
Save the Date for our Upcoming Corsica Retreat!
Dates: 18th–22nd of June
For more info contact: The Wellness Reporter |
✨ Limited spots available!
The day was filled with beautiful people from all over the world, offering: a personalized guidance provided by me, on how to best conduct a wellness morning routine through the power of: breathing, stretching and meditating, a dreamy healthy breakfast 🥑, a guide on how to make the best organic matcha, amazing hands massage to relax the mind and body and
Cannot wait for many more beautiful projects to come to life, and please do not hesitate to reach out if you need some emotional and physical support on how to feel better on a daily basis ✨
#miumiu #miumiumorningclub #thewellnessreporter #integrativenutritionschool #wellness
The Wellness Reporter retreats will allow you to truly disconnect and recharge to come back to your daily life recharged and renewed✨
Join us on our next upcoming retreat in Corsica on September 12th-16th! DM to save your spot for this exclusive retreat🧘🏽♀️
#retreat #corsica #corsicaretreat #wellnessgetaway #wellnessretreat
We cannot wait to see you all again from the 7th to the 10th of October🧘♂️🧘🏻♀️for our next Mind Body Detox Retreat leading you through a powerful transformational and seasonal change from Summer to Fall
For more details contact us✨
#yogaretreat #yoga #yogainspiration #meditation #yogateacher
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
The Wellness Reporter's engagement
The Wellness Reporter's engagement rate on Instagram is 1.44%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 69 followers. Comments stay close to likes on The Wellness Reporter's posts, at 84 likes and 15 comments on average, about 5.6 likes per comment.
Engagement rate
1.44%
- Avg likes
- 84
- Avg comments
- 15
- Interactions : followers
- 1 : 69
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Research The Wellness Reporter further
Flinque ranks Instagram creators in Health & wellness website and Fitness & Health, categories The Wellness Reporter is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about The Wellness Reporter are generated from the Instagram profile data Flinque holds for the account.
Who is The Wellness Reporter?
The Wellness Reporter (@thewellnessreporter) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. The Wellness Reporter is set up as an Instagram business account. The Instagram bio for The Wellness Reporter runs to 14 words across 3 lines.
How many followers does The Wellness Reporter have?
The Wellness Reporter has 6,148 followers on Instagram (6.1K). The Wellness Reporter follows 703 accounts, so the audience is roughly 8.7 times the size of the list followed. The Wellness Reporter has built a substantial archive of 785 posts.
What is The Wellness Reporter's engagement rate?
The Wellness Reporter's engagement rate on Instagram is 1.44%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 69 followers. Comments stay close to likes on The Wellness Reporter's posts, at 84 likes and 15 comments on average, about 5.6 likes per comment.
What does The Wellness Reporter post about on Instagram?
Flinque files The Wellness Reporter under Health & wellness website, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for The Wellness Reporter, 8 are carousels, 1 is a single image and 1 is a video. The 10 recent Instagram captions Flinque holds for The Wellness Reporter repeatedly use the words retreat, mind, body, tool and guide. The Wellness Reporter's captions carry hashtags such as #botanicalmedicine, #mindfulmoments and #nervoussystemhealth. The Wellness Reporter writes those captions mainly in English. The Wellness Reporter keeps 27 story highlights, which open with a free Flinque account.
How do I contact The Wellness Reporter for a collaboration?
The Wellness Reporter's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist The Wellness Reporter and use Flinque's outreach tools wherever a contact route is on file.
Links
The Wellness Reporter's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with The Wellness Reporter.