- Following 464
- Followers 11K
- Engagement 1.23%
- Avg likes 115
- Avg comments 26
About Alex Jamal
Alex Jamal (@thetraineralex) is a Nutritionist creator on Instagram, also filed under Healthcare and Dietician. The account has 10,962 followers and 2,578 published posts. Recent posts average 115 likes and 26 comments, an engagement rate of 1.23%.
With 11K followers, Alex Jamal is a micro creator by the common 10,000 to 100,000 definition. Set against 464 accounts followed, the audience works out to about 24 followers per account Alex Jamal follows. Alex Jamal carries Instagram's verified badge and uses an Instagram professional account. Flinque files Alex Jamal under 3 categories, led by Nutritionist and followed by Healthcare and Dietician.
The Instagram bio for Alex Jamal runs to 13 words across 5 lines. The bio tags #thetraineralex. The bio mentions @fitnessresultscoach. The latest activity Flinque has on record for Alex Jamal dates from August 2022.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,578 Posts
Of the 10 most recent posts shown for Alex Jamal, 4 are videos, 4 are carousels and 2 are single images. No single format accounts for most of them. With 2,578 posts published, Alex Jamal's archive runs well past the 2,000 mark. Against the audience, that is roughly 4.3 followers for each post published. Alex Jamal also keeps 9 story highlights on the profile. All 10 carry captions, averaging 49 words each. The captions are written mainly in English. Words that recur across them include fitnessresultscoach, celebritytrainer, great, keep and success. The captions tag #fitnessresultscoach, #thetraineralex, #celebritytrainer, #culvercitytrainer and #alexjamal.
#fitnessresultscoach #losangelestrainer #culvercitytrainer #celebritytrainer #stayconsistent
This is great for fat loss and increasing aerobic capacity.
#thetraineralex #fitnessresultscoach #marinadelreytrainer #FatLoss
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#thetraineralex #bodymanmovie #celebritytrainer #fitnessresultscoach #culvercitypersonaltrainer
In this episode of The Next Set Podcast, I sit down with Coach Alex Jamal for a conversation that cuts through the noise in the fitness industry.
We get into:
mindset and consistency, why real results still come from discipline, the truth about GLP-1s and shortcuts, why muscle matters more as you age, how social media keeps recycling bad fitness advice, and why evidence-based coaching still wins.
Alex brings a rare combination of real-world coaching experience, competitive experience, and a deep respect for science. This was a strong conversation on what actually works, what people keep getting wrong, and how to build a body and mindset that lasts.
A few takeaways: You do not need perfection. You do need consistency. Nothing grows in your comfort zone.
And no supplement, fad, or shortcut replaces the work.
You can find Alex on IG and or visit his website:
Listen now on Apple Podcasts, Spotify, and YouTube Visit
Tag someone who needs to hear this one.
#TheNextSetPodcast #AlexJamal #FitnessResultsCoach #EvidenceBasedFitness #StrengthTraining
#alphamale #beawarriornotaworrier #brothers #mentalhealth
#thetraineralex #biohackers #antiaging #health #personaltrainerculvercity
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#thetraineralex #losangelespersonaltrainer #celebritytrainer #culvercitytrainer #2025entrepreneur
We are going to keep 🥊 punching
Have a good week ahead.
#thetraineralex #frankstallone #slystallone #sylvesterstallone #fitnessresultscoach
A lot of hard work and days that I didn’t take off. Some weeks I worked 7 days to accommodate my clients. The outcome was success. #nevergiveup and be consistent.
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#thetraineralex #fitnessresultscoach #laweekly
Alex Jamal's engagement
Alex Jamal's engagement rate on Instagram is 1.23%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 81 followers. Comments stay close to likes on Alex Jamal's posts, at 115 likes and 26 comments on average, about 4.4 likes per comment.
Engagement rate
1.23%
- Avg likes
- 115
- Avg comments
- 26
- Interactions : followers
- 1 : 81
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Research Alex Jamal further
Flinque ranks Instagram creators in Nutritionist and Healthcare, categories Alex Jamal is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Alex Jamal are generated from the Instagram profile data Flinque holds for the account.
Who is Alex Jamal?
Alex Jamal (@thetraineralex) is a Nutritionist creator on Instagram, also filed under Healthcare and Dietician. Alex Jamal carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Alex Jamal runs to 13 words across 5 lines.
How many followers does Alex Jamal have?
Alex Jamal has 10,962 followers on Instagram (11K). Set against 464 accounts followed, the audience works out to about 24 followers per account Alex Jamal follows. With 2,578 posts published, Alex Jamal's archive runs well past the 2,000 mark.
What is Alex Jamal's engagement rate?
Alex Jamal's engagement rate on Instagram is 1.23%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 81 followers. Comments stay close to likes on Alex Jamal's posts, at 115 likes and 26 comments on average, about 4.4 likes per comment.
What does Alex Jamal post about on Instagram?
Flinque files Alex Jamal under 3 categories, led by Nutritionist and followed by Healthcare and Dietician. Of the 10 most recent posts shown for Alex Jamal, 4 are videos, 4 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Alex Jamal repeatedly use the words fitnessresultscoach, celebritytrainer, great, keep and success. Alex Jamal's captions carry hashtags such as #fitnessresultscoach, #thetraineralex and #celebritytrainer. Alex Jamal writes those captions mainly in English. The bio tags #thetraineralex. Alex Jamal keeps 9 story highlights, which open with a free Flinque account.
How do I contact Alex Jamal for a collaboration?
Alex Jamal's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Alex Jamal and use Flinque's outreach tools wherever a contact route is on file.
Links
Alex Jamal's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Alex Jamal.