- Following 393
- Followers 10.6K
- Engagement 0.56%
- Avg likes 66
- Avg comments 4
About The SHAC
The SHAC (@thesurreyhillsadventurecompany) is a Sports & recreation creator on Instagram, also filed under Personal Goods & General Merchandise Stores and Yoga. The account has 10,617 followers and 2,546 published posts. Recent posts average 66 likes and 4 comments, an engagement rate of 0.56%.
With 10.6K followers, The SHAC is a micro creator by the common 10,000 to 100,000 definition. Set against 393 accounts followed, the audience works out to about 27 followers per account The SHAC follows. The SHAC is set up as an Instagram business account. Flinque files The SHAC under 4 categories, led by Sports & recreation and followed by Personal Goods & General Merchandise Stores, Yoga and Meditation.
The Instagram bio for The SHAC runs to 13 words across 7 lines. Emoji sit alongside the words. The latest activity Flinque has on record for The SHAC dates from August 2023.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,546 Posts
Of the 10 most recent posts shown for The SHAC, 4 are carousels, 3 are videos and 3 are single images. No single format accounts for most of them. With 2,546 posts published, The SHAC's archive runs well past the 2,000 mark. Against the audience, that is roughly 4.2 followers for each post published. The SHAC also keeps 3 story highlights on the profile. All 10 carry captions, averaging 105 words each. The captions are written mainly in English. Words that recur across them include race, supracing, glaglauk, water and start. The captions tag #supracing, #glaglauk, #blackfishpaddles, #suprace and #glagla2026.
POW💥After joining our Blackfish Team, Bruce ‘Ironsmith’ Smith put his new Noumea 500 paddle straight to the test - claiming victory in his first 15km long-distance race of the season at the GLA GLA UK Race, brought by The SHAC 👏
We’re proud to support this incredible event and to be part of Bruce’s journey. It was fantastic to reconnect with the community and see our rider perform at such a high level. 💯
Congratulations, Bruce 🍾 🏁👏 - and here’s to many more podiums this season!
Revisit Bruce’s story
📷 Courtesy of &
#BlackfishPaddles #SUPracing #BlackfishTeam
My 2nd time. Last time was 2024 on my 12 x 6 All Star. And I did the 7.5km. This time on Paul's ONE edge pro 2 14 x 25.5
I did the 15km and this course is indeed a real test but it keeps it entertaining. Once you get out there it makes more sense. Last time I did mess up a turn and went back but this time did fine.
I'm pleased that comparing my footage to 2024 my technique has come on a lot. Like I've said before, paddling technique etc never ends but that's what I love about it.
We all went when they accidentally sounded the horn lol. I do personally wish we didn't set off all at once. I ended up stopping and letting people go by for a bit because I really didn't fancy falling in at the start and being cold for the rest of the 15km!
Great to see newbies out there too. You can only get better at things when you try them
Hydro SynergyX slim flex 90
Wearing code AFPINKY10
Personal buyoancy
#blackprojectsup #paddleboarding #supracing #supracer #suprace
Check out our photos from the GLA GLA UK event yesterday 😎😎 available on our website | **link in bio**
Thank you and for having us 🌟🌟
Our usual photographer wasn’t available so we grabbed our good friend to take some snaps 🥰
#glaglauk #supracing #whatsyouraddiction
To the great team at and RD WELCOME BACK 👊🏻👊🏻
#supracing #supwinners #glaglauk #whatsyouraddiction
📷
Revisit Bruce x Blackfish story 👉
📍
#BlackfishPaddles #endurancesup #supracing
The course is set.
The SHAC is waiting.
This is Gla Gla UK — cold water, clear heads, good people, and a course designed to challenge and flow even when conditions don’t.
If you’re still on the fence, now’s the moment.
This race isn’t about bravado — it’s about judgement, resilience, and leaning into winter properly.
How to book (important 👇)
• Book your place via the booking link bio
• Payment is taken first
• Once booked, you’ll be guided through race registration automatically
👉 Booking link in bio
(Registration comes after booking — please don’t skip that step)
Expect:
• great vibes - stunning location
• beach runs
• proper winter conditions
• and a community that looks after each other
• a course thats challenging and inclusive
If a paddler’s in trouble, we stop and help.
People before positions. Always.
Huge thanks to the partners supporting Gla Gla UK 2026:
Two days.
If you’re coming, we’ll see you on the water.
If you’re thinking about it — this is your nudge.
Photo Credit from the 2024 GlaGla UK.
🧊🔥
#GlaGlaUK
#GlaGla2026
#WinterRacing
#SUPRace
#ColdWaterCulture
LeanIntoTheStorm
Course is live and built to flow:
Lagoon start → Island → Double Antandre (inside) → Birdhide → Crossroads of Chaos → Windy Corner → Manor House bank → Double Antandre (outside) → back to the lagoon… then beach run and go again.
This is a mid-winter race:
• expect to get on/off the water
• kit needs to work when wet
• fuel properly before & during
• have warm kit ready after
And as always — if you see a paddler in trouble, you stop and help.
People before positions.
Course map, race briefing & booking via link in SHAC bio
Huge thanks to our race partners:
🧊🔥
#GlaGlaUK
#GlaGla2026
#WinterRacing
#SUPRace
#ColdWaterCulture
LeanIntoTheStorm
Gla Gla is a mid-winter race.
Cold water. Beach runs. On-and-off the water.
Preparation matters.
Please think carefully about:
• kit that works when wet, not just dry
• fueling properly before and during the race
• having warm, dry kit ready immediately after
Cold + fatigue can escalate quickly — arrive prepared and look after yourself.
And a gentle reminder of something that defines this event:
If you see a paddler in trouble, you stop and help.
People always come before positions.
Big thanks to the partners supporting Gla Gla UK 2026 and helping us deliver a safe, properly run winter event:
If you’re still thinking about it — this race isn’t about bravado.
It’s about judgement, resilience, and community.
🧊🔥
#GlaGlaUK
#GlaGla2026
#WinterRacing
#ColdWaterCulture
#LeanIntoTheStorm
📷 /
#GLAGLAUK #SUPracing #BlackfishPaddles
The SHAC's engagement
The SHAC's engagement rate on Instagram is 0.56%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 179 followers. An average post collects 66 likes and 4 comments, close to 17 likes for each comment.
Engagement rate
0.56%
- Avg likes
- 66
- Avg comments
- 4
- Interactions : followers
- 1 : 179
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Frequently asked questions
These answers about The SHAC are generated from the Instagram profile data Flinque holds for the account.
Who is The SHAC?
The SHAC (@thesurreyhillsadventurecompany) is a Sports & recreation creator on Instagram, also filed under Personal Goods & General Merchandise Stores and Yoga. The SHAC is set up as an Instagram business account. The Instagram bio for The SHAC runs to 13 words across 7 lines.
How many followers does The SHAC have?
The SHAC has 10,617 followers on Instagram (10.6K). Set against 393 accounts followed, the audience works out to about 27 followers per account The SHAC follows. With 2,546 posts published, The SHAC's archive runs well past the 2,000 mark.
What is The SHAC's engagement rate?
The SHAC's engagement rate on Instagram is 0.56%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 179 followers. An average post collects 66 likes and 4 comments, close to 17 likes for each comment.
What does The SHAC post about on Instagram?
Flinque files The SHAC under 4 categories, led by Sports & recreation and followed by Personal Goods & General Merchandise Stores, Yoga and Meditation. Of the 10 most recent posts shown for The SHAC, 4 are carousels, 3 are videos and 3 are single images. The 10 recent Instagram captions Flinque holds for The SHAC repeatedly use the words race, supracing, glaglauk, water and start. The SHAC's captions carry hashtags such as #supracing, #glaglauk and #blackfishpaddles. The SHAC writes those captions mainly in English. The SHAC keeps 3 story highlights, which open with a free Flinque account.
How do I contact The SHAC for a collaboration?
The SHAC's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist The SHAC and use Flinque's outreach tools wherever a contact route is on file.
Links
The SHAC's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with The SHAC.