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thesportybomb (@thesportybomb), Instagram profile photo
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thesportybomb

Athlete
@thesportybomb
➡️Crazy Runner🏃‍♀️🇮🇹 Rome ➡️SMM ⚠️3×12000 rest 0" Ambassador "Ironia unica via" 📬
  • Fitness & Health
  • Following 7.5K
  • Followers 5.1K
  • Engagement 3.13%
  • Avg comments 4

About thesportybomb

thesportybomb (@thesportybomb) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 5,100 followers and 1,076 published posts. Recent posts average 140 likes and 4 comments, an engagement rate of 3.13%.

thesportybomb belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. thesportybomb follows 7,513 accounts, close to one account followed for each of the 5,100 followers. thesportybomb uses an Instagram professional account. Flinque files thesportybomb under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for thesportybomb runs to 12 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for thesportybomb dates from July 2026.

Story Highlights

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1,076 Posts

Of the 10 most recent posts shown for thesportybomb, 5 are single images, 4 are carousels and 1 is a video. No single format accounts for most of them. thesportybomb has built a substantial archive of 1,076 posts. Against the audience, that is roughly 4.7 followers for each post published. thesportybomb also keeps 1 story highlight on the profile. All 10 carry captions, averaging 40 words each. The captions are written mainly in Italian. Words that recur across them include tutti, fine, correre, gara and borgo. The captions tag #trekking, #abruzzo, #running, #palombarasabina and #caracalla.

Finalmente un posto con l’aria condizionata gratuita💚

#trekking #abruzzo
Indovina in quale punto della gara sono partiti tutti i santi 😇👼 Borgo Run 2026

#running #palombarasabina
“Dai vieni sono solo 5km, vabbè qualche saliscendi ma te la fai tranquilla”. Tranquillo lo sappiamo tutti che fine ha fatto: a Palombara Sabina a correre la Borgo Run.

Gara singolare dentro appunto il ridente borgo con passaggi all’interno del Castello Savelli. Salite e vabbè, discese impervie e spesso piene di scalini. Alzi la mano chi è che non ha camminato durante questi tre fantastici giri in cui sono volati tutti i santi.

Però… però se l’avessi fatta in un periodo di forma non sarei stata contenta perché non sarebbe andata come mi aspettavo. Oggi sono super felice: la testa voleva mollare dopo il primo giro, il corpo - nonostante la ripresa dall’epatite sia stata dura e nonostante il conseguente indebolimento a livello muscolare - assolutamente no.

Da quando sono da quest’altra parte del running, finalmente capisco quanto sia una cosa enorme anche solo finire una gara.

Alla prossima ❤️

📸

🎥
In bocca al lupo a tutti i miei followers “pistaroli” per le gare Master di questo weekend a Latina. L’anno prossimo torno e vi massacro😜❤️🤘
Piano piano si ritorna in forma (forse per la fine del 2026 ce la facciamo 🤘) Per il momento mi sembra un miracolo riuscire a correre e a non sembrare Pinocchio mentre lo faccio
Lo hanno chiesto gli sponsor, lo ha chiesto il pubblico: le gemelle son tornate. Una a mezzo servizio, indovina quale 🦠
Ogni tanto mi vesto bene💅
E osservo librerie in ville altrui🤓
Quando pensi che alla Run For Autism camminerai e basta visto che sei completamente ferma dal 5 gennaio.

E poi niente, ti esce fuori - grazie alla complicità di una compagna di squadra che ti offre la sua assistenza - una camminata di 10 k intervallata dalla corsa che ti riporta alla luce tutti gli infortuni dovuti appunto alla corsa perché non hai più muscoli😅

Ma ti ricorda che di correre alla fine ti va ancora. Fanculo l’epatite❤️
🐣Giretto pre pasquale in quel di Caracalla.

🌸3x12milarecuperoniente camminando, un altro chilo di cicoria messa da parte e la bellezza della fatica (degli altri)

#caracalla #spring
Buona rinascita a tutti🌸
A me quest’anno un po’ di più 💛
Ancora qualche settimana a cogliere la cicoria a Caracalla e poi torno ad umiliarvi 😜

thesportybomb's engagement

thesportybomb's engagement rate on Instagram is 3.13%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 32 followers. An average post collects 140 likes and 4 comments, close to 35 likes for each comment.

Engagement rate

3.13%

Avg likes
140
Avg comments
4
Interactions : followers
1 : 32

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Frequently asked questions

These answers about thesportybomb are generated from the Instagram profile data Flinque holds for the account.

Who is thesportybomb?

thesportybomb (@thesportybomb) is an Athlete creator on Instagram, also filed under Fitness & Health. thesportybomb uses an Instagram professional account. The Instagram bio for thesportybomb runs to 12 words across 5 lines.

How many followers does thesportybomb have?

thesportybomb has 5,100 followers on Instagram (5.1K). thesportybomb follows 7,513 accounts, close to one account followed for each of the 5,100 followers. thesportybomb has built a substantial archive of 1,076 posts.

What is thesportybomb's engagement rate?

thesportybomb's engagement rate on Instagram is 3.13%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 32 followers. An average post collects 140 likes and 4 comments, close to 35 likes for each comment.

What does thesportybomb post about on Instagram?

Flinque files thesportybomb under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for thesportybomb, 5 are single images, 4 are carousels and 1 is a video. The 10 recent Instagram captions Flinque holds for thesportybomb repeatedly use the words tutti, fine, correre, gara and borgo. thesportybomb's captions carry hashtags such as #trekking, #abruzzo and #running. thesportybomb writes those captions mainly in Italian. thesportybomb keeps 1 story highlight, which open with a free Flinque account.

How do I contact thesportybomb for a collaboration?

thesportybomb's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist thesportybomb and use Flinque's outreach tools wherever a contact route is on file.

thesportybomb's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with thesportybomb.

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