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Dr. Saylee Tulpule (@thesoledoctor), Instagram profile photo
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Dr. Saylee Tulpule

Doctor
@thesoledoctor
Board-Certified Podiatrist Leading Shoe Expert for Foot Health & Longevity As seen in NYT, CNN, Fox, & WSJ ⬇️ www.thesoledoctorusa.com
  • Healthcare
  • Following 1.2K
  • Followers 85.5K
  • Engagement 1.51%
  • Avg comments 188

About Dr. Saylee Tulpule

Dr. Saylee Tulpule (@thesoledoctor) is a Doctor creator on Instagram, also filed under Healthcare. The account has 85,549 followers and 928 published posts. Recent posts average 1,301 likes and 188 comments, an engagement rate of 1.51%.

With 85.5K followers, Dr. Saylee Tulpule is a micro creator by the common 10,000 to 100,000 definition. Set against 1,226 accounts followed, the audience works out to about 70 followers per account Dr. Saylee Tulpule follows. Dr. Saylee Tulpule carries Instagram's verified badge and uses an Instagram professional account. Flinque files Dr. Saylee Tulpule under Doctor, with Healthcare as a secondary category.

The Instagram bio for Dr. Saylee Tulpule runs to 19 words across 4 lines. The latest activity Flinque has on record for Dr. Saylee Tulpule dates from April 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

928 Posts

Of the 10 most recent posts shown for Dr. Saylee Tulpule, 6 are videos and 4 are carousels. That mix leans toward videos. Dr. Saylee Tulpule has built a substantial archive of 928 posts. Against the audience, that is roughly 92 followers for each post published. Dr. Saylee Tulpule also keeps 16 story highlights on the profile. All 10 carry captions, averaging 110 words each. The captions are written mainly in English. Words that recur across them include feet, shoes, podiatrist, foothealth and support. The captions tag #foothealth, #podiatrist, #plantarfasciitis, #perimenopausehealth and #podiatristapproved.

If you spend all day on your feet, your recovery shoes matter more than you think.

One of the recovery slides I recommend most is the OOFOS Ooahh slides.

Why I like them as a podiatrist:
✔️ Excellent shock absorption
✔️ Supportive footbed
✔️ Helps reduce stress on tired feet and joints
✔️ Great after workouts, long walks, travel, or long shifts

If you’re dealing with foot fatigue, heel pain, or long hours on your feet, a supportive recovery slide can be a game changer.
#OOFOS #oofospartner #foothealth #podiatrist #podiatristapproved
Your feet change after 40… and years of bad shoes start catching up!

Bunions. Hammertoes. Pinched nerves. Heel pain. Larger feet.

A lot of the most popular shoes were never designed with foot health in mind.

These are the shoe categories I recommend most for women who want better support without giving up style:

✔️ Athletic shoes
✔️ Wedges
✔️ Sandals
✔️ Flats
✔️ Heels

The right shoes can make a huge difference in your comfort, stability, and long-term foot health.

Comment SHOES and I’ll send you my full podiatrist-approved shoe guide!

Follow for more foot health and shoe recommendations.

#podiatrist #womensshoes #womenshealthmatters #foothealth #plantarfasciitis
✅ Plantar fasciitis is one of the most common causes of heel pain — and Perimenopause and Menopause may make it worse. I know mine has flared up and I’m treating a lot of it in my 40-50 year old patient population.

As estrogen declines, women can experience:
• thinning fat pads
• looser ligaments
• more inflammation
• less connective tissue support

That means the plantar fascia may become more irritated over time.

Common symptoms:
❌ Sharp heel pain in the morning
❌ Pain standing after sitting for too long
❌ Arch tightness
❌ Foot fatigue

⬇️ ACTION STEPS:

1️⃣ Wear supportive shoes
2️⃣ Add arch support/cushioning
3️⃣ Stretch calves & plantar fascia daily
4️⃣ Stay active & strength train
5️⃣ Follow for better tips for foot health

Your hormones can affect your feet too. Did your feet start hurting more in your 40s or 50s?

#plantarfasciitis #plantarfasciitisrelief #menopausewellness #perimenopausehealth #foothealth
If your feet started hurting in your 40s or 50s — you are not imagining it. I’m sharing this space with you!

Perimenopause and menopause can actually change your feet. As estrogen drops, fat pads thin out, ligaments loosen, and inflammation increases. That’s why shoes that used to feel comfortable suddenly don’t (hello heels!).

Swipe to see what’s really happening to your feet during this transition — and what you can do to support them.

And stay tuned for my comprehensive shoe guide for perimenopause and menopause.

Be honest… what shoes suddenly became impossible to wear in your 40s? For me, it’s heels…and flats…

#perimenopausehealth #perimenopausesymptoms #menopausehelp #foothealth #podiatrist
People Magazine asked me, a Board-Certified Podiatrist, for the best walking shoes for spring & summer… and these made the list. 👟☀️

If your feet are sore after travel days, long walks, summer festivals, or being on your feet all day — your shoes may be the reason.

These are a few of my favorite picks: they have better cushioning, support, and comfort for real life walking.

Save this before your next shoe purchase.

#walkingshoes #travelseason #travelshoes #foothealth #podiatrist
Nobody warned me that perimenopause would hit my feet this hard. Who can relate?

Estrogen drops and suddenly your feet are like… absolutely not.

Less cushioning. Looser ligaments. More foot pain. More arch pain. More stiffness. Even as you get out of bed.

As a Board-Certified Podiatrist, I see so many women in their 40s and 50s suddenly dealing with:
✔️ heel pain
✔️ arch pain
✔️ burning feet
✔️ sore joints
✔️ swollen feet
✔️ shoes feeling uncomfortable out of nowhere

Hormonal changes during perimenopause can affect the joints, ligaments, and soft tissues in your feet more than most women realize.

So if your feet suddenly started hurting more… it’s not “just aging.” Your hormones may be playing a role — and your shoes might be making it worse.

Save this and send it to a friend who needs to hear it. 🩷

Follow for more podiatrist-approved foot health and perimenopause/menopause tips.

#perimenopausehealth #menopausehelp #perimenopausesymptoms #plantarfasciitis #foothealth
Coke’s got nothin’ on Thumbs Up. Who gets me? #iykyk❤️ #p #thumbsup👍 #desidrink #indiangirl
Most people are buying shoes based on trends… not support.

As a board-certified podiatrist, I ranked these popular shoes based on arch support—because that’s what actually matters for conditions like flat feet and plantar fasciitis.

Here’s the breakdown 👇

10/10 – New Balance 990
👉 Excellent arch support + stability (great for flat feet & plantar fasciitis)

7/10 – ASICS Gel Nimbus
7/10 – On Cloud Runner
7/10 – Brooks Ghost
7/10 – Hoka Clifton
👉 Good cushioning + moderate support (better for neutral to mild support needs)

2/10 – Nike Dunk Low
👉 Minimal support (more fashion than function)

0/10 – Adidas Samba
0/10 – Vans Old Skool
👉 Flat, unsupportive, and not built for all-day wear

⚠️ If you have flat feet or plantar fasciitis, the wrong shoe will keep you in pain—no matter how “popular” it is.

Save this before your next shoe purchase 👣
Follow for podiatrist-approved picks that actually support your feet

#archsupport #plantarfasciitis #shoereview #foothealth #podiatrist
On Running shoes are the perfect mix of trend + support—but not every pair works the same.

As a podiatrist, I’ll be honest—I was skeptical at first.
I personally wear the Cloudrunner for my plantar fasciitis, and it made a real difference—but only because I chose the right model.

That’s the mistake I see every day: people walk into the store and guess which On shoe to buy.

I created a 1-page On Shoe Guide to take the guesswork out—so you can walk in knowing exactly what to look for based on your foot needs.

👉 Comment “ON” and I’ll send it to you

Follow for podiatrist-approved shoes that actually support your feet.

#onrunning #onshoes #plantarfasciitis #foothealth #sneakerculture
✈️ STOP traveling in the wrong sneakers — that’s why your feet hurt by Day 2.

Not all athletic shoes are built for long travel days. As a podiatrist, I always recommend cushion, stability, and support to keep you comfortable.

Here are 5 podiatrist-approved athletic travel shoes to look for:
✔️ Max cushion sneakers (for all-day walking)
✔️ Stability sneakers (great for flat feet/overpronation)
✔️ Lightweight trainers (easy for airport + city days)
✔️ Versatile lifestyle sneakers (comfort + style)

The right sneaker = less fatigue, better support, and a much more enjoyable trip.

Comment “SPRING” and I’ll send you my exact picks + links 👇
Save this before you pack ✈️

#travelshoes #airportoutfit #vacationmodeon #touringadventure #podiatristapproved

Dr. Saylee Tulpule's engagement

Dr. Saylee Tulpule's engagement rate on Instagram is 1.51%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 66 followers. Comments stay close to likes on Dr. Saylee Tulpule's posts, at 1,301 likes and 188 comments on average, about 6.9 likes per comment.

Engagement rate

1.51%

Avg likes
1.3K
Avg comments
188
Interactions : followers
1 : 66

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Frequently asked questions

These answers about Dr. Saylee Tulpule are generated from the Instagram profile data Flinque holds for the account.

Who is Dr. Saylee Tulpule?

Dr. Saylee Tulpule (@thesoledoctor) is a Doctor creator on Instagram, also filed under Healthcare. Dr. Saylee Tulpule carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Dr. Saylee Tulpule runs to 19 words across 4 lines.

How many followers does Dr. Saylee Tulpule have?

Dr. Saylee Tulpule has 85,549 followers on Instagram (85.5K). Set against 1,226 accounts followed, the audience works out to about 70 followers per account Dr. Saylee Tulpule follows. Dr. Saylee Tulpule has built a substantial archive of 928 posts.

What is Dr. Saylee Tulpule's engagement rate?

Dr. Saylee Tulpule's engagement rate on Instagram is 1.51%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 66 followers. Comments stay close to likes on Dr. Saylee Tulpule's posts, at 1,301 likes and 188 comments on average, about 6.9 likes per comment.

What does Dr. Saylee Tulpule post about on Instagram?

Flinque files Dr. Saylee Tulpule under Doctor, with Healthcare as a secondary category. Of the 10 most recent posts shown for Dr. Saylee Tulpule, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Dr. Saylee Tulpule repeatedly use the words feet, shoes, podiatrist, foothealth and support. Dr. Saylee Tulpule's captions carry hashtags such as #foothealth, #podiatrist and #plantarfasciitis. Dr. Saylee Tulpule writes those captions mainly in English. Dr. Saylee Tulpule keeps 16 story highlights, which open with a free Flinque account.

How do I contact Dr. Saylee Tulpule for a collaboration?

Dr. Saylee Tulpule's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Dr. Saylee Tulpule and use Flinque's outreach tools wherever a contact route is on file.

Dr. Saylee Tulpule's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.

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