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The Salt Sisterhood (@thesaltsisterhood), Instagram profile photo
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The Salt Sisterhood

Digital creator
@thesaltsisterhood
@condenasttraveller @financialtimes @natgeotravel 〰️ For She Who Is Stirred By The Sea 〰️ Curated Yoga & Wild Swimming Retreats Cornwall & Portugal
  • Fitness & Health
  • Yoga
  • Meditation
  • Following 2.8K
  • Followers 19.8K
  • Engagement 1.78%
  • Avg comments 13

About The Salt Sisterhood

The Salt Sisterhood (@thesaltsisterhood) is a Digital creator creator on Instagram, also filed under Fitness & Health and Yoga. The account has 19,789 followers and 364 published posts. Recent posts average 344 likes and 13 comments, an engagement rate of 1.78%.

With 19.8K followers, The Salt Sisterhood is a micro creator by the common 10,000 to 100,000 definition. The Salt Sisterhood follows 2,837 accounts, so the audience is roughly 7 times the size of the list followed. The Salt Sisterhood uses an Instagram professional account. Flinque files The Salt Sisterhood under 4 categories, led by Digital creator and followed by Fitness & Health, Yoga and Meditation.

The Instagram bio for The Salt Sisterhood runs to 18 words across 3 lines. The bio mentions @condenasttraveller, @financialtimes and @natgeotravel. The latest activity Flinque has on record for The Salt Sisterhood dates from February 2023.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

364 Posts

Of the 10 most recent posts shown for The Salt Sisterhood, 8 are carousels, 1 is a video and 1 is a single image. That mix leans toward carousels. 364 published posts give The Salt Sisterhood a moderate archive on Instagram. Against the audience, that is roughly 54 followers for each post published. The Salt Sisterhood also keeps 6 story highlights on the profile. All 10 carry captions, averaging 116 words each. The captions are written mainly in English. Words that recur across them include retreat, wild, cornwall, swimming and portugal. The captions tag #saltsisterhood, #sisterhood, #wildswimming, #yogaretreat and #thesaltsisterhood.

12 wild and wonderful women, a uniquely magical location and a superb team makes for an unforgettable week filled with miracles ✨ Thank you all from the bottom of our very very full hearts! 🙏🏽 Our 2026 retreat dates are now listed on the website ready for bookings to open on November 9th - sign up via the link in our bio for early access#saltsisterhood #yogaretreat #wildswimming #sisterhood✨
SAUNA SISTERHOOD 〰️ In partnership with 〰️ One of the newest additions to our Cornwall retreat has been a big favourite of our guests. Contrast therapy is the practice of alternating hot with cold to create a feeling of overall wellbeing and a glow that normally can only be achieved with an extended spa treatment. This simple and accessible form of wellness is on the rise in popularity, and we can definitely see why…

We start out with a cold plunge in the sea, and then alternate with a relaxing sauna session to soak in the intense woody heat. The giant picture frame window inside of makes this time all the more special, framing a beautiful view of the sea that revitalised us only moments beforehand. We gather inside and gaze out at shades of blue and the movement of the water’s surface, surrendering easily into a meditative state.

A few dips and saunas later, we were all glowing, smiling and chatting to one another about what a wonderfully simple but profound wellness practice this is, with our toes grounded contentedly into the sand.

This was a firm favourite at our Cornwall retreat this year, and we’ll certainly be returning for more ✨
🩵 NEW 🩵 🌵 Introducing the newest addition to our offerings at The Salt Sisterhood 〰️ Casa Sal is a tranquil garden paradise, a self catering accommodation for 4 guests set amongst beautiful Mediterranean garden surroundings in Southern Portugal.

The founders at Salt Sisterhood HQ have been busy designing the space for the past few months, creating a slice of tranquility with our signature Salt Sisterhood sprinkle of magic ✨ The casa is ideal for those who wish to explore this stunning part of the Alentejo coastline, swim in clear emerald waters, hike the famed fisherman’s trail, try surfing, soak up the sun and sample local Portuguese wines under the stars in the warm evenings ✨

For bookings and more information please follow us at 🌵
Where there are women and water, there is magic ✨

Celebrating #sisterhood this International Women’s Day

#internationalwomensday #thesaltsisterhood
Hello! I’m Lauren, founder of The Salt Sisterhood Retreats & Sustainable Swimwear ✨ Welcome to all our new followers since our feature in the HTSI lifestyle magazine, we are so thrilled to be featured as one of their top recommended retreats (see more in our stories). I’m here this week answering your DM’s, so please get in touch if you’d like to know more about our offerings. We hope to meet you at one of our Yoga & Wild Swimming Retreats soon! 〰️〰️
2025 RETREATS 〰️ BOOK NOW ✨ Introducing Our 2025 Retreat Offerings ✨ We’ll be hosting our unique Yoga & Wild Swimming events in both Cornwall and Portugal next year and with only a handful of places left we’re already getting excited to meet our sisterhood next year for more sunny splashes, belly laughs, woodland walks, cosy fireside chats, invigorating jumps, soul nourishing food, cold plunges, leisurely soaks, salty skin, blissful yoga, meditation, mindfulness and so much more! We’re so grateful to you all for such a stunning response to our retreats launch and we cannot wait to meet you all! If you would like to join us next year please head to the link in our bio or our stories and snap up one of the last remaining places ✨ Sea You There! ✨

#saltsisterhood #sisterhood #wildswimming #retreat #soulmission
2025 YOGA & WILD SWIMMING RETREATS 〰️ Bookings open on November 8th so mark your calendars 〰️ Sign up now for exclusive early access and your chance to book first and secure your place on one of our unique Yoga & Wild Swimming experiences in wild Cornwall or sunny Portugal next year 🙏🏽 Head to the link in our bio or stories now to sign up - We can’t wait to sea you in 2025! 〰️

#sisterhood #thesaltsisterhood #retreat #yogaretreat #cornwall
(NOW SOLD OUT) PORTUGAL 〰️ The sunshine is calling and we have just 2 places remaining on our Portugal Yoga & Wild Swimming Retreat in May ☀️ Daily sea swims in stunning azure waters, a talented chef creating mouthwatering dishes for you to enjoy under the shade of our giant olive trees, blissful yoga to suit all levels, new swimming friends and a heavenly retreat villa you’ll never want to leave… Head to our website to make one of the last 2 places yours and enjoy this experience of a lifetime (follow the link in our bio & stories for more)☀️

#saltsisterhood #portugalretreat #yogaretreatportugal #wildswimming
SIREN 〰️ Our New Limited Edition Bikini 🐚 A nod to the past, the Siren top draws inspiration from vintage lines and retro shapes, while providing comfy support and reliable coverage in the water. Pair with our Mid Tide bottoms to complete the retro Siren look, and reverse it to wear in classic Black & Stone (two bikinis in one!). Designed in Cornwall and Made responsibly in London using a silky smooth regenerated fabric that has been made from discarded fishing nets and other plastic waste saved from our seas 〰️ #saltsisterhood #beachlife #recycledfashion #sustainableliving #slowfashion
YOGA & WILD SWIMMING RETREAT 〰️ Join us in Cornwall and beyond for our unique women’s retreats, we’ve been reconnecting with nature in this beautiful place since 2018 and now offer our experiences in sunny Greece and Portugal! 〰️ Join us for a truly once in a lifetime experience, just ask our previous guests…

“This was a very special retreat. I was just expecting some days off work in a nice location, but it turned out to be a retreat in the most literal meaning. From the minute we stepped into the beautiful spacious house, where the air was smelling very promising of melted chocolate (vegan brownies in the making) it felt like we were stepping out of the real world.

truly created a perfect getaway. Early morning swims, little mindfulness practices here and there, amazing food all day long, yoga in all its forms from moving and sweating to restorative and meditation, amazing food and of course the sea!! We explored many different places: picturesque sceneries to make friends with the cold water swim, play in waves in the shore, getting comfortable with jumping from rocks or swim a little distance.

With the team by our side it felt absolutely safe to explore our comfort zones and even a bit further for those who were up for a bit of a challenge. I am really thankful for this experience and can’t wait to be back!”

~ Sabine, 3x Times Retreat Guest

The Salt Sisterhood's engagement

The Salt Sisterhood's engagement rate on Instagram is 1.78%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 56 followers. An average post collects 344 likes and 13 comments, close to 26 likes for each comment.

Engagement rate

1.78%

Avg likes
344
Avg comments
13
Interactions : followers
1 : 56

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Frequently asked questions

These answers about The Salt Sisterhood are generated from the Instagram profile data Flinque holds for the account.

Who is The Salt Sisterhood?

The Salt Sisterhood (@thesaltsisterhood) is a Digital creator creator on Instagram, also filed under Fitness & Health and Yoga. The Salt Sisterhood uses an Instagram professional account. The Instagram bio for The Salt Sisterhood runs to 18 words across 3 lines.

How many followers does The Salt Sisterhood have?

The Salt Sisterhood has 19,789 followers on Instagram (19.8K). The Salt Sisterhood follows 2,837 accounts, so the audience is roughly 7 times the size of the list followed. 364 published posts give The Salt Sisterhood a moderate archive on Instagram.

What is The Salt Sisterhood's engagement rate?

The Salt Sisterhood's engagement rate on Instagram is 1.78%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 56 followers. An average post collects 344 likes and 13 comments, close to 26 likes for each comment.

What does The Salt Sisterhood post about on Instagram?

Flinque files The Salt Sisterhood under 4 categories, led by Digital creator and followed by Fitness & Health, Yoga and Meditation. Of the 10 most recent posts shown for The Salt Sisterhood, 8 are carousels, 1 is a video and 1 is a single image. The 10 recent Instagram captions Flinque holds for The Salt Sisterhood repeatedly use the words retreat, wild, cornwall, swimming and portugal. The Salt Sisterhood's captions carry hashtags such as #saltsisterhood, #sisterhood and #wildswimming. The Salt Sisterhood writes those captions mainly in English. The Salt Sisterhood keeps 6 story highlights, which open with a free Flinque account.

How do I contact The Salt Sisterhood for a collaboration?

The Salt Sisterhood's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist The Salt Sisterhood and use Flinque's outreach tools wherever a contact route is on file.

The Salt Sisterhood's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with The Salt Sisterhood.

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