- Following 7.3K
- Followers 5.2K
- Engagement 0.42%
- Avg likes 25
- Avg comments 1
About THE REP ROOM
THE REP ROOM (@thereproomlondon) is a Gym/Physical Fitness Center creator on Instagram. The account has 5,232 followers and 2,812 published posts. Recent posts average 25 likes and 1 comment, an engagement rate of 0.42%.
THE REP ROOM belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. THE REP ROOM follows 7,348 accounts, close to one account followed for each of the 5,232 followers. THE REP ROOM is set up as an Instagram business account. Flinque files THE REP ROOM under a single category, Gym/Physical Fitness Center.
The Instagram bio for THE REP ROOM runs to 15 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for THE REP ROOM dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,812 Posts
Of the 10 most recent posts shown for THE REP ROOM, 5 are single images and 5 are videos. No single format accounts for most of them. With 2,812 posts published, THE REP ROOM's archive runs well past the 2,000 mark. Against the audience, that is roughly 1.9 followers for each post published. THE REP ROOM also keeps 9 story highlights on the profile. All 10 carry captions, averaging 51 words each. The captions are written mainly in English. Words that recur across them include londonontario, every, thereproom, feel and we’ll. The captions tag #londonontario, #thereproom, #hydeparklondonontario, #hydepark and #gymhumor.
We’re out there all winter — red noses, frosty eyelashes, and questionable fashion choices included.
Join us Tuesdays at 6pm and Sundays at 8am for FREE Run Club fun.
You bring the layers… we’ll bring the vibes.
See you on the sidewalks. 👋❄️
#RunClubLondonOntario #LondonOntario #HydeParkLondonOntario #RunClub
Meghan brings personalized coaching, accountability, and genuine encouragement — every single session 💛
Want to work with Meghan?
DM us “MEGHAN” and we’ll set you up!
#PersonalTraining #TheRepRoom #LondonOntario
That’s why every Foundations member starts with:
➡️ 6 personal training sessions
We teach you how to squat, hinge, push, pull, and move properly so you feel confident before stepping into classes.
Then you get 2 weeks of unlimited classes to put it all together.
Smart. Supportive. Built for real people.
👉 DM, call, or text to get started today
#LondonOntario #HydePark #LondonOntarioHydePark
60 seconds in a plank =
• 4 life reflections
• questioning every choice you’ve ever made
• checking the clock 7 times
• somehow only 12 seconds have passed
Time moves slower when you’re holding a plank.
Science probably. 😅🔥
#plankminute #gymhumor #LondonOntario
She brings energy, expertise, and encouragement into every session — helping you feel confident and strong in every movement.
Meghan coaches both personal training and group classes, giving you guidance that’s customized to your needs and supported by a whole community behind you.
Ready for coaching that helps you move better and feel proud of your progress?
📩 Message us to train with Coach Meghan!
#TheRepRoom #CoachMeghan #StrengthWithSupport #LondonOntario #HydeParkLondonOntario
You’ll have:
• 6 personal training sessions to begin
• 6 months of unlimited coached workouts
• Weekly check-ins to build strong habits
• Monthly FST to keep your body feeling great
Show up. Follow the plan. Guaranteed results 🙌
DM us to learn more!
#2026 #LondonOntario #Fitness #Results #Transformation
#LondonOntario
Real growth happens when you step into the things that feel uncomfortable.
Start with one small step — we’ll guide you the rest of the way.
DM us or click the link in our bio to get started today.
#HydeParkLondon #LondonOntario #HydePark #LondonOnt #TheRepRoom
Jump…
BUT you’re not allowed to bend your knees.
Physics has left the chat.
Athleticism is questionable.
Effort? Absolutely elite. 😂
#LondonOntario #GymHumor
We’ve updated our class lineup to give you more chances to train, sweat, and stay consistent — no matter what your day looks like.
💥 Morning, mid-day, and evening options
💥 Smooth flow between sessions
💥 More flexibility for busy schedules
Check out the updated schedule on our website or app and grab your spots.
See you in class! 🔥
#TheRepRoom #StrongerTogether #LondonOntario #GroupFitness
THE REP ROOM's engagement
THE REP ROOM's engagement rate on Instagram is 0.42%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 238 followers. An average post collects 25 likes and 1 comment, close to 25 likes for each comment.
Engagement rate
0.42%
- Avg likes
- 25
- Avg comments
- 1
- Interactions : followers
- 1 : 238
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Research THE REP ROOM further
Flinque ranks Instagram creators in Gym/Physical Fitness Center, categories THE REP ROOM is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about THE REP ROOM are generated from the Instagram profile data Flinque holds for the account.
Who is THE REP ROOM?
THE REP ROOM (@thereproomlondon) is a Gym/Physical Fitness Center creator on Instagram. THE REP ROOM is set up as an Instagram business account. The Instagram bio for THE REP ROOM runs to 15 words across 3 lines.
How many followers does THE REP ROOM have?
THE REP ROOM has 5,232 followers on Instagram (5.2K). THE REP ROOM follows 7,348 accounts, close to one account followed for each of the 5,232 followers. With 2,812 posts published, THE REP ROOM's archive runs well past the 2,000 mark.
What is THE REP ROOM's engagement rate?
THE REP ROOM's engagement rate on Instagram is 0.42%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 238 followers. An average post collects 25 likes and 1 comment, close to 25 likes for each comment.
What does THE REP ROOM post about on Instagram?
Flinque files THE REP ROOM under a single category, Gym/Physical Fitness Center. Of the 10 most recent posts shown for THE REP ROOM, 5 are single images and 5 are videos. The 10 recent Instagram captions Flinque holds for THE REP ROOM repeatedly use the words londonontario, every, thereproom, feel and we’ll. THE REP ROOM's captions carry hashtags such as #londonontario, #thereproom and #hydeparklondonontario. THE REP ROOM writes those captions mainly in English. THE REP ROOM keeps 9 story highlights, which open with a free Flinque account.
How do I contact THE REP ROOM for a collaboration?
THE REP ROOM's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist THE REP ROOM and use Flinque's outreach tools wherever a contact route is on file.
Links
THE REP ROOM's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with THE REP ROOM.