- Following 2.3K
- Followers 142.4K
- Engagement 0.05%
- Avg likes 54
- Avg comments 12
About Jil Hinds
Jil Hinds (@thepinkjardin) is a Digital creator creator on Instagram, also filed under Lifestyle and Digital Creator. The account has 142,394 followers and 951 published posts. Recent posts average 54 likes and 12 comments, an engagement rate of 0.05%.
An audience of 142.4K puts Jil Hinds in the mid-tier, between 100,000 and 1 million followers. Set against 2,314 accounts followed, the audience works out to about 62 followers per account Jil Hinds follows. Jil Hinds is set up as an Instagram business account. Flinque files Jil Hinds under 3 categories, led by Digital creator and followed by Lifestyle and Digital Creator.
The Instagram bio for Jil Hinds runs to 15 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Jil Hinds dates from January 2026.
Story Highlights
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951 Posts
All 10 recent posts Flinque holds for Jil Hinds are videos. Jil Hinds has built a substantial archive of 951 posts. Against the audience, that is roughly 150 followers for each post published. Jil Hinds also keeps 13 story highlights on the profile. All 10 carry captions, averaging 91 words each. The captions are written mainly in English. Words that recur across them include help, water, health, added and good. The captions tag #detox, #wholehealth, #mindfulliving, #fasting and #bonebroth.
It is the beginning of the year and I am creating good habits, which will create lasting routines.
#fasting #detox #bonebroth
has a new night time skin care routine - Dream Night Serum, Bio-Retinol Body Serum and Night Cream are made with lavender and magnesium, which help me relax and get much needed sleep. The red seaweed helps firm my skin while I sleep
#caregiving #sleep #nightroutine #selfcare
At 57, maintaining weight during midlife and menopause is a real challenge—slower metabolism, hormonal shifts, and inflammation are no joke. That’s why every year I make a large pot of oil-free, salt-free, plant-based cabbage soup to gently support digestion and help reduce bloating.
During Lent, I traditionally give up sugar, salt, meat, and alcohol, and this soup helps kick-start my 40-day fast leading up to Easter.
Unlike many “detox” cabbage soup recipes, this version eliminates ingredients that work against detoxing the body—no meat, no oil, no added salt.
✨ Simple. Nourishing. Gentle.
✨ Perfect for women over 50 focusing on whole health
💾 Save & share this recipe 👇🏽
Easy Chop-&-Dump Detox Cabbage Soup
🥬 1 head cabbage
🥕 3 large carrots
🍅 28 oz (or 3 cups) diced tomatoes
🌱 2 cups okra
🌽 1 cup corn
🧅 1 medium onion
🧄 3 garlic cloves
🌶 ½ tbsp cracked black pepper
🌿 2 tbsp no-salt seasoning or fresh herbs
đź’§ 4 cups water
Wash and chop vegetables. Mince onion and garlic. Add everything to a large pot, pour in water last, cover, and bring to a boil.
Reduce heat and simmer until vegetables reach desired tenderness.
Simple living. Seasonal fasting. Whole-body reset.
#Detox #CabbageSoup #AntiInflammatoryFoods #WholeHealth #GutHealth
#simplyliving #herbs #kitchengarden
Then we burn them safely, not in anger—but in intention.
A simple ritual to honor the past and let it stay there.
Next, we write what we’re welcoming in the new year:
✨ healthier habits
✨ clearer goals
✨ more patience, peace, and presence
✨ growth that feels gentle—not rushed
This is how we teach our children, and remind ourselves that change doesn’t have to be loud. Sometimes it begins quietly… with a pen, a flame, and a shared moment.
✨Goals are successful reached with strong and consistent habits.
What habit are you leaving behind this year?
#FamilyTraditions #NewYearHabits #GoalSettingWithPurpose #SlowLiving #WholeHealthJourney NewBeginnings
Grateful for this beautiful community—your presence, your encouragement, your shared journeys mean more than you know.
Most of all, I thank God for the quiet strength of protecting my peace and the ability to know what truly matters.
As we turn the page, I’m welcoming the new year with clarity, faith, and openness to growth — ready for what’s next in my whole health journey and this beautiful season of becoming. 🌱
#YearEndReflection #WholeHealth
#MindfulLiving #ProtectYourPeace
multigenerational
WellnessOver50 SlowLiving Hello2026
Then use the same egg shells added to water to provide much needed nutrients for your plants.
Lastly, crush the shells and compost or apply them directly to your garden soil for much needed calcium.
#simpleliving #nowaste #eggs
The crisp air reminds us to slow down, breathe deeper, and notice the stillness that often hides in plain sight.
This season, walk not for speed or steps — walk for peace, presence, and perspective.
🕊️ Your morning walk is your moving meditation.
#WholeHealthForWomen #WomenOver50 #MindfulLiving #WellnessJourney #MorningWalk
#teamwork #marriedlife #happywife
Jil Hinds's engagement
Jil Hinds's engagement rate on Instagram is 0.05%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 2,000 followers. Comments stay close to likes on Jil Hinds's posts, at 54 likes and 12 comments on average, about 4.5 likes per comment.
Engagement rate
0.05%
- Avg likes
- 54
- Avg comments
- 12
- Interactions : followers
- 1 : 2,000
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Frequently asked questions
These answers about Jil Hinds are generated from the Instagram profile data Flinque holds for the account.
Who is Jil Hinds?
Jil Hinds (@thepinkjardin) is a Digital creator creator on Instagram, also filed under Lifestyle and Digital Creator. Jil Hinds is set up as an Instagram business account. The Instagram bio for Jil Hinds runs to 15 words across 4 lines.
How many followers does Jil Hinds have?
Jil Hinds has 142,394 followers on Instagram (142.4K). Set against 2,314 accounts followed, the audience works out to about 62 followers per account Jil Hinds follows. Jil Hinds has built a substantial archive of 951 posts.
What is Jil Hinds's engagement rate?
Jil Hinds's engagement rate on Instagram is 0.05%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 2,000 followers. Comments stay close to likes on Jil Hinds's posts, at 54 likes and 12 comments on average, about 4.5 likes per comment.
What does Jil Hinds post about on Instagram?
Flinque files Jil Hinds under 3 categories, led by Digital creator and followed by Lifestyle and Digital Creator. All 10 recent posts Flinque holds for Jil Hinds are videos. The 10 recent Instagram captions Flinque holds for Jil Hinds repeatedly use the words help, water, health, added and good. Jil Hinds's captions carry hashtags such as #detox, #wholehealth and #mindfulliving. Jil Hinds writes those captions mainly in English. Jil Hinds keeps 13 story highlights, which open with a free Flinque account.
How do I contact Jil Hinds for a collaboration?
Jil Hinds's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Jil Hinds and use Flinque's outreach tools wherever a contact route is on file.
Links
Jil Hinds's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jil Hinds.