New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
The Persian Pepita (@thepersianpepita), Instagram profile photo
Verified on Instagram

The Persian Pepita

Health & wellness website
@thepersianpepita
From Health Crisis To Health Conscious🌿 Healed My Gut/Living Candida Free Boston, MA
  • Healthcare
  • Following 4K
  • Followers 5K
  • Engagement 5.38%
  • Avg comments 53

About The Persian Pepita

The Persian Pepita (@thepersianpepita) is a Health & wellness website creator on Instagram, also filed under Healthcare. The account has 5,009 followers and 454 published posts. Recent posts average 209 likes and 53 comments, an engagement rate of 5.38%.

The Persian Pepita belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. The Persian Pepita follows 3,965 accounts, close to one account followed for each of the 5,009 followers. The Persian Pepita uses an Instagram professional account. Flinque files The Persian Pepita under Health & wellness website, with Healthcare as a secondary category.

The Instagram bio for The Persian Pepita runs to 14 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for The Persian Pepita dates from April 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

454 Posts

Of the 10 most recent posts shown for The Persian Pepita, 7 are videos and 3 are single images. That mix leans toward videos. 454 published posts give The Persian Pepita a moderate archive on Instagram. Against the audience, that is roughly 11 followers for each post published. The Persian Pepita also keeps 11 story highlights on the profile. All 10 carry captions, averaging 71 words each. The captions are written mainly in English. Words that recur across them include persianfood, been, these, iranianfood and family. The captions tag #persianfood, #iranianfood, #thepersianpepita, #bostoneats and #sponsored.

Make dinner easy with chicken skewers. These skewers have been saving my week nights lately. They're super quick, high protein, and healthier than takeout. Just add rice and whatever you have in the fridge and you're done!
#sponsored #marcangelo #highprotein #easydinnerideas #mealprep
Caspian Citrus Carrots with Pomegranate and Mint🥕

Looking for a way to use my new Caspian Citrus spice blend? Try my latest recipe! It can be found by clicking the link in my bio or visiting 🧡 This dish takes a simple ingredient and elevates it to create something special. The carrots are tossed in my Persian-inspired spice blend, caramelized to perfection, then finished with tangy pomegranate molasses, arils, walnuts and mint. The result is a bright, elegant side dish that is perfect for every day meals or entertaining. I hope you enjoy!

#selefinaspices #thepersianpepita #dinnerecipes #persianfood #thefeedfeedvegan
I'm so excited to unveil the first ever Persian Pepita branded product🥹Meet my Caspian Citrus spice blend. I have been working on perfecting this for a couple of months now and I'm so happy to have it out in the world. You can find it by visiting the wonderful and the link to purchase is in my bio. It would mean the world to me to have my friends, family and followers try it out🩷

This blend is a vibrant Persian-inspired seasoning that brings together tangy sumac, aromatic lime, and warm spices, finished with delicate rose petals. Bright citrus notes are balanced with savory depth from onion and garlic, creating a well-rounded blend that enhances everything from roasted vegetables to grilled meats. Designed to be both distinctive and versatile, it brings a modern expression of classic Persian flavor to everyday cooking. I hope you enjoy it🩷

#thepersianpepita #selefinaspices #persianfood #iranianfood #spiceblend
If you know, you know 💚 Persian spring means two iconic snacks: gojeh sabz & chaghaleh badoom.
Gojeh sabz are sour green plums that are crisp and tart, and usually eaten with a little salt. Chaghaleh badoom are young green almonds! Its hard to describe the taste and texture, but they're so satisfying. Persains look forward to these all year✨

#persianfood #persianculture #springeats #gojehsabz #chaghalehbadoom
The pistachio croissant with saffron mascarpone was something special✨
The collective hearts of the Iranian community are heavy right now but supporting one another helps💛

#bostoneats #bostonfoodies #iranianfood #persianfood #saffron
If you're in the Boston area and love Persian food, try Chai Bar💚🤍❤️The kabob koobideh is something special.

#bostonfood #persianfood #iranianfood #foodreviews #bostoneats
Dinner, but make it easy🍴Life’s been a little overwhelming lately, and these Marcangelo chicken skewers have been such a go-to for busy weeknights. They’re already marinated, seasoned, and ready in minutes, so I can get a high protein dinner on the table with minimal effort. Thank you

#sponsored #marcangelo #highproteinmeals #chickenskewers #easydinnerideas
Kotlet is a Persian meat and potato patty that has always been a favorite. Like all Persian food, its a labor of love. These days I am doing my best to carry on through the pain and fear for my family and my homeland while they are suffering. I will never take for granted the simple privilege of being safe in my home and cooking for my loved ones.
(Comment "recipe" to have it sent to your inbox)
.
.
.
#thepersianpepita #kotlet #persianfood #iranianfood #iran
The Fat Greek 🇬🇷
📍Arlington, MA

Delicious, fresh, homemade greek food outside Boston. My favorite was the lamb gyro and the cookies n cream loukoumades🍽️

#greekfood #bostoneats #foodreviews #bostonfoodies #gyro
🌿Sabzi Polo is a traditional Persian rice dish commonly served to celebrate Norouz, the Iranian New Year. The vibrant green dish is prepared with basmati rice and tons of herbs. It symbolizes spring's renewal and prosperity. New year is just a few weeks away, but it looks much different this year. My heart is with the people of Iran, my family still there, and all the Iranians abroad who are scared right now. I pray for so many things but mostly I pray for change. Iranians are more than pawns, numbers and statistics. They are real people who love their family and just want to live in comfort and safety like everyone else. I am so grateful and proud to be Iranian all the time, but especially now.
💚🤍❤️
#iran #persianfood #norouz #sabzi #freeiran

The Persian Pepita's engagement

The Persian Pepita's engagement rate on Instagram is 5.38%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. Comments stay close to likes on The Persian Pepita's posts, at 209 likes and 53 comments on average, about 3.9 likes per comment.

Engagement rate

5.38%

Avg likes
209
Avg comments
53
Interactions : followers
1 : 19

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research The Persian Pepita further

Flinque ranks Instagram creators in Health & wellness website and Healthcare, categories The Persian Pepita is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about The Persian Pepita are generated from the Instagram profile data Flinque holds for the account.

Who is The Persian Pepita?

The Persian Pepita (@thepersianpepita) is a Health & wellness website creator on Instagram, also filed under Healthcare. The Persian Pepita uses an Instagram professional account. The Instagram bio for The Persian Pepita runs to 14 words across 3 lines.

How many followers does The Persian Pepita have?

The Persian Pepita has 5,009 followers on Instagram (5K). The Persian Pepita follows 3,965 accounts, close to one account followed for each of the 5,009 followers. 454 published posts give The Persian Pepita a moderate archive on Instagram.

What is The Persian Pepita's engagement rate?

The Persian Pepita's engagement rate on Instagram is 5.38%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. Comments stay close to likes on The Persian Pepita's posts, at 209 likes and 53 comments on average, about 3.9 likes per comment.

What does The Persian Pepita post about on Instagram?

Flinque files The Persian Pepita under Health & wellness website, with Healthcare as a secondary category. Of the 10 most recent posts shown for The Persian Pepita, 7 are videos and 3 are single images. The 10 recent Instagram captions Flinque holds for The Persian Pepita repeatedly use the words persianfood, been, these, iranianfood and family. The Persian Pepita's captions carry hashtags such as #persianfood, #iranianfood and #thepersianpepita. The Persian Pepita writes those captions mainly in English. The Persian Pepita keeps 11 story highlights, which open with a free Flinque account.

How do I contact The Persian Pepita for a collaboration?

The Persian Pepita's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist The Persian Pepita and use Flinque's outreach tools wherever a contact route is on file.

The Persian Pepita's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with The Persian Pepita.

Unlock The Persian Pepita's audience data