- Following 1K
- Followers 8.8K
- Engagement 3.12%
- Avg likes 268
- Avg comments 31
About Leah Sugerman | Yoga ♥️ Travel
Leah Sugerman | Yoga ♥️ Travel (@thenomadicyogi) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. The account has 8,780 followers and 1,303 published posts. Recent posts average 268 likes and 31 comments, an engagement rate of 3.12%.
Leah Sugerman | Yoga ♥️ Travel belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Leah Sugerman | Yoga ♥️ Travel follows 1,000 accounts, so the audience is roughly 8.8 times the size of the list followed. Leah Sugerman | Yoga ♥️ Travel is set up as an Instagram business account. Flinque files Leah Sugerman | Yoga ♥️ Travel under Health & wellness website, with Fitness & Health as a secondary category.
The Instagram bio for Leah Sugerman | Yoga ♥️ Travel runs to 18 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Leah Sugerman | Yoga ♥️ Travel dates from September 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,303 Posts
Of the 10 most recent posts shown for Leah Sugerman | Yoga ♥️ Travel, 7 are single images, 2 are carousels and 1 is a video. That mix leans toward single images. Leah Sugerman | Yoga ♥️ Travel has built a substantial archive of 1,303 posts. Against the audience, that is roughly 6.7 followers for each post published. Leah Sugerman | Yoga ♥️ Travel also keeps 24 story highlights on the profile. All 10 carry captions, averaging 113 words each. The captions are written mainly in English. Words that recur across them include practice, heart, been, teacher and journey. The captions tag #yoga, #ytt, #yogini, #costarica and #montezuma.
Our center graduates more yoga teachers each year than anywhere else in the Montezuma, Santa Teresa & Nicoya Peninsula region — and among the top in all of Costa Rica! 🌴
We proudly partner with School Yoga Institute (SYI) + Nomad Yoga to bring you heart-centered, world-class training programs.
🧘♀️ Upcoming 200HR YTT Trainings:
2025
• Oct 17 – Nov 20 (Hybrid Online + In-Person)
• Nov 29 – Dec 19
2026
• Jan 10 – Jan 31
• Feb 1 – Feb 21
• Mar 1 – Mar 21
• Mar 21 – Apr 11
• May 2 – May 22
• Jun 5 – Jun 25
• Jul 19 – Aug 8
• Sept 7 – Sept 27
• Oct 17 – Nov 20 (Hybrid Online + In-Person)
• Dec 1 – Dec 21
🌟 Specialized Trainings in 2026:
• 100HR Yin & Yoga Nidra: Apr 23 – May 2
• 300HR YTT: Jun 25 – Jul 19
• 200HR Hybrid Trauma-Informed YTT (Online + In-Person): Jan 28 – Mar 11 & Sept 9 – Oct 10
💫 Your certificate. Your practice. Your journey.
👉 Reserve your spot today — your path starts here.
So grateful for this incredible transformative journey into the world of yoga with the most loving teacher you can imagine Leah at the beautiful Resort Aves. 🦜
In this video you can see us yogis in the place where we spent most of the last 3 weeks:
Our cozy yoga shala with a breathtaking ocean view. 🌊
Thank you. Thank you. Thank you. 🌺
Especially to all 26 wonderful souls.
#🧘♀️ #yoga #ytt #yogini #costarica #montezuma
#blacklivesmatter #saytheirnames #wecantbreathe
From my quarantine in Singapore to the ends of the earth, my boundless home, my heart is spread thin. This is the price I pay for the richness of loving and knowing people in more than one place.
And as my heart is spread thinner and thinner, it’s breaking deeper and further. My thoughts are with everyone who is suffering in any capacity right now.
But in this broken-hearted state, I find that I have never been filled with more gratitude for life. Being overcome by grief, my love for life has never been stronger. And for that, I am yet again, overcome by gratitude 🙏♥️
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In honor of the release of my latest program Slow Bedtime Flows, I teamed up with to offer a giveaway for 2 lucky winners to have full lifetime access to this new program 🤸♀⠀
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Each day of the week, you’ll flow through a new slow bedtime practice designed using the principles of restorative, yin, and gentle vinyasa yoga. ✨⠀ And there's even more exciting news! EVERYONE can try the first day’s class of the program on Daily Yoga App until December 18th for FREE. 🔥 Simply download the and start practicing with me! 🤗⠀
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👉 To enter the giveaway:⠀
1. Follow and ✔⠀
2. Repost this image to your feed or stories and tag and after you've tried the first day’s class for free ✔⠀
3. Tag a yogi (or 12) in the comments. Every comment counts as an entry! ✔⠀
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📣 The winners will be announced on December 20th, 2019 🎁⠀
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Good luck! 🤞🤗🎉⠀
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#dailyyoga #yogagiveaway #giveaway⠀
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_______________________________________________________
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This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram.
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Looking back now, I think it’s funny. I’m stubborn as can be and I had made up my mind that I was going to learn headstand so there were no ifs, ands, or buts about it. But I was terrified to actually do it.⠀
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I remember practicing my heart out to build strength in my arms, shoulders, and core but never actually having the guts to give headstand a try. Until one day a teacher broke down the parts for me so clearly that it stopped being an insurmountable task. It was simply step one followed by step two. And I could do those steps. And then suddenly step three didn’t feel so far away either. ⠀
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Before I knew it, I was balancing, upside down, on my head! I was so shocked that I made myself flip over and fall 😂⠀
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And the best part? I survived to tell the tale. And suddenly everything that I had been dreading and fearing and stressing about for so long didn’t matter at all anymore. I fell. And I survived. And I could fall again and I’d probably survive the next fall too.⠀
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And thus my journey to headstand began. I certainly didn’t get it overnight and I fell many more times after that, but what really changed was my attitude to the task. It no longer felt insurmountable.⠀
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Sometimes when I look at my endless to-do lists, I feel as if I’ve taken on insurmountable tasks. I feel like I have too much on my plate and not enough time in the day. I think I’m probably not alone in these feelings.⠀
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I often try to remind myself that every hurdle has an endpoint and so many things that I’ve viewed as impossible in the past, have somehow manifested into reality.⠀
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Baby steps taken day by day become giant leaps in hindsight. My physical practice has definitely taught me that. But my mental practice has shown me that on an even greater scale.⠀
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Take baby steps. Practice. But, more importantly, change your perspective. Because perspective is everything.
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Leah Sugerman | Yoga ♥️ Travel's engagement
Leah Sugerman | Yoga ♥️ Travel's engagement rate on Instagram is 3.12%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 32 followers. Comments stay close to likes on Leah Sugerman | Yoga ♥️ Travel's posts, at 268 likes and 31 comments on average, about 8.6 likes per comment.
Engagement rate
3.12%
- Avg likes
- 268
- Avg comments
- 31
- Interactions : followers
- 1 : 32
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These answers about Leah Sugerman | Yoga ♥️ Travel are generated from the Instagram profile data Flinque holds for the account.
Who is Leah Sugerman | Yoga ♥️ Travel?
Leah Sugerman | Yoga ♥️ Travel (@thenomadicyogi) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. Leah Sugerman | Yoga ♥️ Travel is set up as an Instagram business account. The Instagram bio for Leah Sugerman | Yoga ♥️ Travel runs to 18 words across 4 lines.
How many followers does Leah Sugerman | Yoga ♥️ Travel have?
Leah Sugerman | Yoga ♥️ Travel has 8,780 followers on Instagram (8.8K). Leah Sugerman | Yoga ♥️ Travel follows 1,000 accounts, so the audience is roughly 8.8 times the size of the list followed. Leah Sugerman | Yoga ♥️ Travel has built a substantial archive of 1,303 posts.
What is Leah Sugerman | Yoga ♥️ Travel's engagement rate?
Leah Sugerman | Yoga ♥️ Travel's engagement rate on Instagram is 3.12%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 32 followers. Comments stay close to likes on Leah Sugerman | Yoga ♥️ Travel's posts, at 268 likes and 31 comments on average, about 8.6 likes per comment.
What does Leah Sugerman | Yoga ♥️ Travel post about on Instagram?
Flinque files Leah Sugerman | Yoga ♥️ Travel under Health & wellness website, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Leah Sugerman | Yoga ♥️ Travel, 7 are single images, 2 are carousels and 1 is a video. The 10 recent Instagram captions Flinque holds for Leah Sugerman | Yoga ♥️ Travel repeatedly use the words practice, heart, been, teacher and journey. Leah Sugerman | Yoga ♥️ Travel's captions carry hashtags such as #yoga, #ytt and #yogini. Leah Sugerman | Yoga ♥️ Travel writes those captions mainly in English. Leah Sugerman | Yoga ♥️ Travel keeps 24 story highlights, which open with a free Flinque account.
How do I contact Leah Sugerman | Yoga ♥️ Travel for a collaboration?
Leah Sugerman | Yoga ♥️ Travel's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Leah Sugerman | Yoga ♥️ Travel and use Flinque's outreach tools wherever a contact route is on file.
Links
Leah Sugerman | Yoga ♥️ Travel's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Leah Sugerman | Yoga ♥️ Travel.