- Following 7.5K
- Followers 5.3K
- Engagement 6.93%
- Avg likes 350
- Avg comments 45
About Mike Pannozzi
Mike Pannozzi (@themikeonabike) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 5,282 followers and 1,095 published posts. Recent posts average 350 likes and 45 comments, an engagement rate of 6.93%.
Mike Pannozzi belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Mike Pannozzi follows 7,491 accounts, close to one account followed for each of the 5,282 followers. Mike Pannozzi carries Instagram's verified badge and uses an Instagram professional account. Flinque files Mike Pannozzi under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Mike Pannozzi runs to 20 words across 6 lines. The bio tags #girldad. The bio mentions @lululemon, @barrys, @revd.fitness and @therealapbp. The latest activity Flinque has on record for Mike Pannozzi dates from October 2025.
1,095 Posts
Of the 10 most recent posts shown for Mike Pannozzi, 5 are videos, 3 are carousels and 2 are single images. No single format accounts for most of them. Mike Pannozzi has built a substantial archive of 1,095 posts. Against the audience, that is roughly 4.8 followers for each post published. All 10 carry captions, averaging 52 words each. The captions are written mainly in English. Words that recur across them include running, marathon, through, goal and celebrate. The captions tag #marathon, #fitness, #running, #workout and #runner.
#needham #pizzareview #barstoolpizzareview #daveportnoy #needhamma
… #teamrevd coming for u.
running with purpose to raise funds for 🤍
every mile means more for local youth. our combined goal is $10,000. let’s do this.
#parismarathon #rodmanforkids #paris #runningforacause
Highlights include:
- 3 marathons in 3 continents in 3 months
- My first doubles with
- A marathon PR (in the race where my plantar fascia ruptured)
- Got to spectate the for the first time
- Completed 500km over 8 days on my indoor trainer
Here’s to overcoming setbacks and continuing to push forward in 2026!
#fitness #running #injured #2025
#zwift #cycling #indoortrainer #bike
#birthday #workout #fitfam #celebrate
BEYOND excited for all that’s to come!!!!! love you to the moon!!!!!
#husband #happybirthday #loveyou
Last day of the holiday sale is today! Lowest prices of the season on class packages, memberships, and apparel! You don’t want to regret missing out.
#barrys #fitness #workout #holidaysale
3:15:01
7:26 avg pace
New PR
Went into the day not planning anything, went out faster than I wanted but told myself to just hold on and get to 20 miles then dig deep. Something special about Chicago, and sometimes the best plan is no plan. So proud of myself, was not expecting that at all but so happy I decided to just send it.
#marathon #chicago
3 ⭐️ down, now it’s time to get international 🇬🇧🇫🇷🇯🇵
#bostonmarathon #marathon #runner #run #couplegoals
3:16:22
7:29 avg pace
I’ll go through a race recap later, but right now I’m just thankful for everyone who helped me get here, especially who ran all around the city today to cheer me on.
Hard work pays off y’all, I’m living proof 🚀
#chicagomarathon #run #runner #running #marathon
Mike Pannozzi's engagement
Mike Pannozzi's engagement rate on Instagram is 6.93%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. Comments stay close to likes on Mike Pannozzi's posts, at 350 likes and 45 comments on average, about 7.8 likes per comment.
Engagement rate
6.93%
- Avg likes
- 350
- Avg comments
- 45
- Interactions : followers
- 1 : 14
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Frequently asked questions
These answers about Mike Pannozzi are generated from the Instagram profile data Flinque holds for the account.
Who is Mike Pannozzi?
Mike Pannozzi (@themikeonabike) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Mike Pannozzi carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Mike Pannozzi runs to 20 words across 6 lines.
How many followers does Mike Pannozzi have?
Mike Pannozzi has 5,282 followers on Instagram (5.3K). Mike Pannozzi follows 7,491 accounts, close to one account followed for each of the 5,282 followers. Mike Pannozzi has built a substantial archive of 1,095 posts.
What is Mike Pannozzi's engagement rate?
Mike Pannozzi's engagement rate on Instagram is 6.93%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. Comments stay close to likes on Mike Pannozzi's posts, at 350 likes and 45 comments on average, about 7.8 likes per comment.
What does Mike Pannozzi post about on Instagram?
Flinque files Mike Pannozzi under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Mike Pannozzi, 5 are videos, 3 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Mike Pannozzi repeatedly use the words running, marathon, through, goal and celebrate. Mike Pannozzi's captions carry hashtags such as #marathon, #fitness and #running. Mike Pannozzi writes those captions mainly in English. The bio tags #girldad.
How do I contact Mike Pannozzi for a collaboration?
Mike Pannozzi's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Mike Pannozzi and use Flinque's outreach tools wherever a contact route is on file.
Links
Mike Pannozzi's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Mike Pannozzi.