- Following 1.1K
- Followers 9.5K
- Engagement 0.28%
- Avg likes 28
- Avg comments 2
About The Life Centre
The Life Centre (@thelifecentre) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. The account has 9,503 followers and 2,668 published posts. Recent posts average 28 likes and 2 comments, an engagement rate of 0.28%.
The Life Centre belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. The Life Centre follows 1,065 accounts, so the audience is roughly 8.9 times the size of the list followed. The Life Centre uses an Instagram professional account. Flinque files The Life Centre under 3 categories, led by Fitness & Health and followed by Yoga and Meditation.
The Instagram bio for The Life Centre runs to 17 words across 4 lines. The bio tags #NottingHill. The bio mentions @the_life_centre_north and @yogacampus. The latest activity Flinque has on record for The Life Centre dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,668 Posts
Of the 10 most recent posts shown for The Life Centre, 7 are videos and 3 are carousels. That mix leans toward videos. With 2,668 posts published, The Life Centre's archive runs well past the 2,000 mark. Against the audience, that is roughly 3.6 followers for each post published. The Life Centre also keeps 4 story highlights on the profile. All 10 carry captions, averaging 84 words each. The captions are written mainly in English. Words that recur across them include class, vinyasa, notting, hill and flow. The captions tag #yogateacher, #londonyoga, #yoga, #vinyasa and #yogastudio.
Wednesdays 9-10am with Annabel Wigginton
This class will start by bringing you to a place of mindfulness, with meditation or Breathwork, so you can keep that feeling with you when things get faster and more spicy 🌶️
A fun and playful class with options given throughout so you can take whatever heat you feel like feeling on the day!
Expect lots of vinyasas, elements of Hatha with holding poses, creative flow and playlists to match the tempo ✨ 🎶
See you there!
#yoga #yogateacher #powervinyasa #vinyasa #yogalondon
We love capturing our teachers shining in their yoga element ✨
Come step into your power!
Sav teaches Yoga Sculpt: Tuesdays 6:15-7:15pm 💪🏻 a vinyasa style class, using weights at times throughout the class for that extra fire, if you choose 🔥
Notting Hill
#yogasculpt #vinyasa #yogateacher #londonyoga #yogastudio
Time: 4pm
When: Every Wednesday
Style: Yoga and HypnoNidra.
Gentle yoga and a blissful calming, mental and physical relaxation. Healing, uplifting, comforting, and confidence boosting.
Teachers
#yogaformentalhealth
#guidedrelaxation #transformation
#mentalwell-being #hypnosis
Thursdays 18:00
#pregnancyyoganottinghill #nottinghillmums #pregnancyyogalondon #doulayogamassage
🤲🏻An invitation to slow down, this month’s focus will be on ‘Finding Your Feet’ for the year ahead. Through physical riddles which regulate your nervous system and ignite your neuroplastic capabilities, we will explore the anatomy of your feet and ankles and how the mobility and strength of these structures are intimately connected to your hips and lower back.
This workshop is ideal for those who experience plantar fasciitis or regular ankle strains/ sprains, those looking to increase ease and comfort in walking and running and those looking for a greater sense of grounding in their daily life.
🫶🏻This 90-minute workshop is a safe environment to understand one’s unique movement and behaviour patterns and is an excellent tool for stress and injury management as a result. We will begin with gentle explorations on the mat which will lead to guided movement on our feet with the opportunity to tap into the joy and pleasure of moving with music and increased freedom within oneself!
The Feldenkrais Method was developed by physicist and engineer, Dr Moshe Feldenkrais, as a neurological education. Developing sequences that offer novelty and choice to the nervous system, he was one of the first scientists to understand the human being’s incredible neuroplastic capabilities: our ability to learn and develop continuously throughout our lifetime! He believed that we learn optimally through rest, play, curiosity and awareness and these themes will be interwoven throughout the 90 minutes!
🎟️ booking at or following link in our bio 🔝
#feldenkraismethod #feldenkrais #plantarfasciitis #footmobility
This is where sound healing can help.
Instead of trying to force stillness and silence, sound uses vibration and steady tones to help the body settle first and when the body softens, the mind often follows.
It’s a powerful entry point for anyone who thinks:
“My mind won’t stop.”
“I can’t switch off.”
Research on singing bowl / sound meditation suggests reductions in self-reported tension and anxiety and signs of physiological relaxation (e.g., heart rate and blood pressure), with more research still emerging.
Sound Healing is an ancient form of healing in the Himalayas and is where I did my training and where my beautiful Sound Bowls are from.
If you’d like to experience Sound Healing with me, here is how you can
* 1:1’s
* Corporate sessions
* Wednesdays 7.15–8.30pm at The Life Centre, Notting Hill Yoga + 30-minute Sound Bath
* Retreats in the Himalayas with daily Sound Baths for the ultimate de- stress experience.
DM me Sound for more information #yoga #sound #soundbath #retreat #relax
•Mondays 7-8:15pm
•Fridays 12-12:15
•Saturdays 12-1:15pm
•Sundays 5:15-6:45pm
Phillipa also teaches Vinyasa Flow and Pranayama Wednesdays 9:30-10:45am
#ashtanga #ashtangateacher #ashtangalondon #londonyoga
Join Moon:
🌙 Tuesdays 8-8:45am Fit Flow
🌙 Thursdays 8-8:45am Fit Flow
🌙 Saturdays 9-10:15am Vinyasa Flow & Pranayama
Notting Hill ✨
#yogateacher #yogastudio #londonyoga #vinyasaflow
Snow falling and the ghost of Christmas past (our manager 👻) looking for a place to get warm!
…of course you have a place to go in the snow! Safely as you go, come for a cosy yoga class ✨
P.S should we let her in 😱?
Peaceful, expansive, all upside down? 🤪
We are now back and running with our usual full timetable and can’t wait to welcome you back after the Christmas break ✨
The Life Centre's engagement
The Life Centre's engagement rate on Instagram is 0.28%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 357 followers. An average post collects 28 likes and 2 comments, close to 14 likes for each comment.
Engagement rate
0.28%
- Avg likes
- 28
- Avg comments
- 2
- Interactions : followers
- 1 : 357
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Frequently asked questions
These answers about The Life Centre are generated from the Instagram profile data Flinque holds for the account.
Who is The Life Centre?
The Life Centre (@thelifecentre) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. The Life Centre uses an Instagram professional account. The Instagram bio for The Life Centre runs to 17 words across 4 lines.
How many followers does The Life Centre have?
The Life Centre has 9,503 followers on Instagram (9.5K). The Life Centre follows 1,065 accounts, so the audience is roughly 8.9 times the size of the list followed. With 2,668 posts published, The Life Centre's archive runs well past the 2,000 mark.
What is The Life Centre's engagement rate?
The Life Centre's engagement rate on Instagram is 0.28%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 357 followers. An average post collects 28 likes and 2 comments, close to 14 likes for each comment.
What does The Life Centre post about on Instagram?
Flinque files The Life Centre under 3 categories, led by Fitness & Health and followed by Yoga and Meditation. Of the 10 most recent posts shown for The Life Centre, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for The Life Centre repeatedly use the words class, vinyasa, notting, hill and flow. The Life Centre's captions carry hashtags such as #yogateacher, #londonyoga and #yoga. The Life Centre writes those captions mainly in English. The bio tags #NottingHill. The Life Centre keeps 4 story highlights, which open with a free Flinque account.
How do I contact The Life Centre for a collaboration?
The Life Centre's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist The Life Centre and use Flinque's outreach tools wherever a contact route is on file.
Links
The Life Centre's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with The Life Centre.