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The Life and Style of Jen (@thelifeandstyleofjen), Instagram profile photo
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The Life and Style of Jen

Pets
@thelifeandstyleofjen
๐Ÿ“ Dublin, Ireland ๐Ÿ‡ฎ๐Ÿ‡ช Cat mom ๐Ÿˆ Baby mom ๐Ÿ‘ถ๐Ÿผ Taxpert ๐Ÿค“
  • Following 2.8K
  • Followers 9.8K
  • Engagement 1.56%
  • Avg comments 6

About The Life and Style of Jen

The Life and Style of Jen (@thelifeandstyleofjen) is a Pets creator on Instagram. The account has 9,796 followers and 2,228 published posts. Recent posts average 164 likes and 6 comments, an engagement rate of 1.56%.

The Life and Style of Jen belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. The Life and Style of Jen follows 2,827 accounts, so the audience is roughly 3.5 times the size of the list followed. The Life and Style of Jen is set up as an Instagram business account. Flinque files The Life and Style of Jen under a single category, Pets.

The Instagram bio for The Life and Style of Jen runs to 7 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for The Life and Style of Jen dates from May 2026.

Story Highlights

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2,228 Posts

All 10 recent posts Flinque holds for The Life and Style of Jen are carousels. With 2,228 posts published, The Life and Style of Jen's archive runs well past the 2,000 mark. Against the audience, that is roughly 4.4 followers for each post published. The Life and Style of Jen also keeps 49 story highlights on the profile. All 10 carry captions, averaging 43 words each. The captions are written mainly in English. Words that recur across them include running, holiday, mallorca, fitness and summer. The captions tag #mallorca, #summer, #fitness, #running and #calador.

Crying into my work laptop posting holiday pics ๐Ÿ˜ข

#holidays #mallorca #summer #calador
Road trip to Manacor (with a quick stop in Porto Cristo) โค๏ธโ˜€๏ธ๐Ÿš˜

#mallorca #manacor #summer
๐Ÿ“Cala Dโ€™Or, Mallorca โค๏ธโ˜€๏ธ

#holiday #calador #mallorca #summer
Holiday wardrobe via โ˜€๏ธ

#ootd #vinted #holiday #whatiwore
Since the start of January I have had the absolute pleasure working alongside to improve my strength & fitness as well as improving my overall nutrition. Niamh has taught me so much over these last few months not only in relation to exercise and diet but also about the importance of sleep, resting & recovery as well as self care ๐Ÿ’†๐Ÿผโ€โ™€๏ธ My plan was built around my life and my goals so everything I did was manageable and not one day felt like a diet ๐Ÿ˜…๐Ÿ™Œ๐Ÿผ I had lovely weekly check ins with Niamh where we reviewed the previous week and made changes for the next week if needed. Every week, even if I felt like I hadnโ€™t done my best, Niamh was always there to remind me of how well I was doing overall. Niamh is a mother herself so is well aware that not all days or weeks go to plan ๐Ÿ˜… Iโ€™m lucky enough to do the odd collab on this page but this one was particularly special, and truly was life changing โค๏ธ๐Ÿ™Œ๐Ÿผ

Lots more saved to the highlight โ˜บ๏ธ

#fitness #nutrition #collab
First half marathon done ๐Ÿ™Œ๐Ÿผ๐Ÿ… Delighted with my finish time โ˜บ๏ธ Couldnโ€™t have done it without the fantastic support and training from and ๐Ÿ™Œ๐Ÿผ My very first race was a 5km run only 4 months ago, and from January this year I started my training block for this half marathon. No matter the weather I got out there and got it done ๐Ÿ‘Š๐ŸปHopefully this will inspire someone to get out running, because if I can do it you certainly can too ๐Ÿƒโ€โ™€๏ธ๐Ÿ…๐Ÿ’ช๐Ÿผ

#running #fitness #halfmarathon #halfmarathonrunner #runner
The best weekend โ˜บ๏ธ๐Ÿฃ

#Easter #running #weekend #bankholiday
What a night ๐Ÿ˜๐Ÿ˜

#northernlights #sky #dublin #ireland
In April of this year I saw a Facebook post from a new local run club setting up. I joined their first run and struggled to do 3km. But I kept going back - often finishing last, determined to reach my goal of running 5km in under 30 minutes. I stayed consistent with my jogging, with fantastic support and yesterday I reached a personal best of running 5km in 27 minutes ๐Ÿ™Œ๐Ÿผ Itโ€™s been a brilliant year with and next year can only get better ๐Ÿƒโ€โ™€๏ธ

#running #newyear #strava #fitness #goals
Silly season ๐ŸŽ„โค๏ธ

#christmas #ootd #december #sillyseason #christmasparty

The Life and Style of Jen's engagement

The Life and Style of Jen's engagement rate on Instagram is 1.56%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 64 followers. An average post collects 164 likes and 6 comments, close to 27 likes for each comment.

Engagement rate

1.56%

Avg likes
164
Avg comments
6
Interactions : followers
1 : 64

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Authenticity

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Research The Life and Style of Jen further

Flinque ranks Instagram creators in Pets, categories The Life and Style of Jen is filed under, and its free tools measure the same figures for any public account.

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Frequently asked questions

These answers about The Life and Style of Jen are generated from the Instagram profile data Flinque holds for the account.

Who is The Life and Style of Jen?

The Life and Style of Jen (@thelifeandstyleofjen) is a Pets creator on Instagram. The Life and Style of Jen is set up as an Instagram business account. The Instagram bio for The Life and Style of Jen runs to 7 words across 4 lines.

How many followers does The Life and Style of Jen have?

The Life and Style of Jen has 9,796 followers on Instagram (9.8K). The Life and Style of Jen follows 2,827 accounts, so the audience is roughly 3.5 times the size of the list followed. With 2,228 posts published, The Life and Style of Jen's archive runs well past the 2,000 mark.

What is The Life and Style of Jen's engagement rate?

The Life and Style of Jen's engagement rate on Instagram is 1.56%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 64 followers. An average post collects 164 likes and 6 comments, close to 27 likes for each comment.

What does The Life and Style of Jen post about on Instagram?

Flinque files The Life and Style of Jen under a single category, Pets. All 10 recent posts Flinque holds for The Life and Style of Jen are carousels. The 10 recent Instagram captions Flinque holds for The Life and Style of Jen repeatedly use the words running, holiday, mallorca, fitness and summer. The Life and Style of Jen's captions carry hashtags such as #mallorca, #summer and #fitness. The Life and Style of Jen writes those captions mainly in English. The Life and Style of Jen keeps 49 story highlights, which open with a free Flinque account.

How do I contact The Life and Style of Jen for a collaboration?

The Life and Style of Jen's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist The Life and Style of Jen and use Flinque's outreach tools wherever a contact route is on file.

The Life and Style of Jen's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with The Life and Style of Jen.

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