- Following 2.9K
- Followers 21.4K
- Engagement 1.35%
- Avg likes 260
- Avg comments 61
About James Milonas
James Milonas (@thejamesinthecity) is a Real Estate Agent creator on Instagram, also filed under Real Estate & Property. The account has 21,444 followers and 5,454 published posts. Recent posts average 260 likes and 61 comments, an engagement rate of 1.35%.
With 21.4K followers, James Milonas is a micro creator by the common 10,000 to 100,000 definition. James Milonas follows 2,893 accounts, so the audience is roughly 7.4 times the size of the list followed. James Milonas carries Instagram's verified badge and uses an Instagram professional account. Flinque files James Milonas under Real Estate Agent, with Real Estate & Property as a secondary category.
The Instagram bio for James Milonas runs to 13 words across 5 lines. The bio mentions @theagencytorontowest. The latest activity Flinque has on record for James Milonas dates from March 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
5,454 Posts
Of the 10 most recent posts shown for James Milonas, 4 are videos, 4 are single images and 2 are carousels. No single format accounts for most of them. With 5,454 posts published, James Milonas's archive runs well past the 2,000 mark. Against the audience, that is roughly 3.9 followers for each post published. James Milonas also keeps 4 story highlights on the profile. All 10 carry captions, averaging 95 words each. The captions are written mainly in English. Words that recur across them include jamesinthecity, shoot, finally, didn’t and best. The captions tag #jamesinthecity, #torontorealestate, #discipline, #realtor and #toronto.
May was one for the books!
From my business partners birthday to charity events, Baby Billy’s Bach to my body comp shoot, playing uncle and everything in between.
We also hit another record breaking month in real estate sales for the JITC Group!
And finally starting off the summer last night with my favourite DJ and my favourite dancing partner.
T-12 until Ellada 🇬🇷
Bring on Summer Jimmy.
#mylifeinpictures #monthrecap #maymadness #eurosummer #jamesinthecity
Just focused, disciplined, and genuinely unbothered.
#Mindset #Unbothered #Growth #Discipline #Energy
It’s been weeks of turning down social events; no alcohol, no sweets, and travelling with my meals everywhere I go.
I can’t wait to show you how the shoot turned out.
Nutrition breakdown below:
Calories - 3655
Carbs - 746G
Protein - 151G
Fat - 20G
#bodycomposition #carbloading #adayinmylife #torontofitness #jamesinthecity
The last thing that was needed was a new couch and I love my new Aire Modular sofa.
I chose to go with the extra deep model because 1) I’m 6’5 and 240lbs and I love to sprawl out after a long day and 2) movie night!
So … the next question is; who’s coming over?
#livingroomupgrade #homedecor #modularsofa #diy #jamesinthecity
And yes, a pic of me with hair 😂
#rhobh #whiteparty #sofistadium #jamesinthecity
Here are just a few photos of James’ recent progress, and a glimpse of what it took for him to achieve it… But just a warning… These photos aren’t even CLOSE to what you’re gonna see next week. This is just the warm up 😈
My man here went to Vegas for a bachelor party, didn’t have a single drink, and ate like a monk the entire time.
Dude was on 2500 calories in the last week (almost nothing for a guy 6’4” 240 lbs) and still absolutely MAXXING OUT in the gym, lifting more than probably any member of Equinox.
And of course, he worked his normal insane 80 hr/week real estate Kingpin business, didn’t miss a single workout or check in, and did it all with a smile.
When James and I started working together, his goal was to get in the absolute best shape of his life for his vacation to Greece.
Since he put in all this INSANE hard work (seriously, one of the most dedicated clients I’ve ever had), I figured we should immortalize this moment with a killer photoshoot 💪🏻📸
Finally, after pushing every workout, grinding out the cardio, and dieting like an IFBB pro bodybuilder, James gets to begin his carb up and see what he’s REALLY made of.
Get ready to see the most massive, shredded, powerful James that has ever existed.
P.s… You KNOW I couldn’t let the student exceed the master just yet 😉 so I did a bit of a prep with him, and we are doing the shoot together!
Check out my next post for a window into what my prep has looked like 👉🏻
Now, if you’re the kind of guy who’s achieved massive success in life, and you’re already in shape… But you’re hungry for MORE, then shoot me a message and I will help you leave humanity behind like this badass mutant here. You may even get your own photoshoot after 😉
Coach Ian out… Your evolution awaits 🧬
Not every battle needs a reaction; but every person should know where your line is.
#Discipline #RespectYourself #MentalStrength #MotivationalVideo #Confidence
In one of the most challenging markets Toronto real estate has faced in years; this recognition placing me among the top agents worldwide is especially meaningful.
I couldn’t have done it without my clients, of course. Who continue to place their trust in me as well as my business partners and!
The James In The City Group may be new, but we are not new to real estate.
To one of my best friends and my managing partner; thank you for harassing me for 5 years to get me to
Hands down the best move I’ve made in my real estate career.
Grateful to run and manage along side you.
Lastly,. I have no words other than thank you. You saw something in me that I didn’t see in myself. This may be year 3 together but it’s only just the beginning.
xJM
#ChairmansAward #TopProducer #LuxuryRealEstate #TorontoRealEstate #jamesinthecity
2024 Chairman’s Dinner
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.
.
.
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#realtor #realestate #toronto #torontorealtor #torontorealestate
Good question.
Mainly because I didn’t think I needed one.
Boy was I wrong.
1) there are strength in numbers
2) I really need the help.
I’m the kind of guy that will do everything on my own and not ask for assistance but eventually burn out.
And who does that serve? No one.
So, meet and who are an extension of me. And of course Pepper, who keeps us all in line 😉
We’ve got big things planned at the James In The City Group!
📸:
#toronto #torontorealestate #torontorealtor #realtor #realtorlife
James Milonas's engagement
James Milonas's engagement rate on Instagram is 1.35%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 74 followers. Comments stay close to likes on James Milonas's posts, at 260 likes and 61 comments on average, about 4.3 likes per comment.
Engagement rate
1.35%
- Avg likes
- 260
- Avg comments
- 61
- Interactions : followers
- 1 : 74
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Research James Milonas further
Flinque ranks Instagram creators in Real Estate Agent and Real Estate & Property, categories James Milonas is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about James Milonas are generated from the Instagram profile data Flinque holds for the account.
Who is James Milonas?
James Milonas (@thejamesinthecity) is a Real Estate Agent creator on Instagram, also filed under Real Estate & Property. James Milonas carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for James Milonas runs to 13 words across 5 lines.
How many followers does James Milonas have?
James Milonas has 21,444 followers on Instagram (21.4K). James Milonas follows 2,893 accounts, so the audience is roughly 7.4 times the size of the list followed. With 5,454 posts published, James Milonas's archive runs well past the 2,000 mark.
What is James Milonas's engagement rate?
James Milonas's engagement rate on Instagram is 1.35%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 74 followers. Comments stay close to likes on James Milonas's posts, at 260 likes and 61 comments on average, about 4.3 likes per comment.
What does James Milonas post about on Instagram?
Flinque files James Milonas under Real Estate Agent, with Real Estate & Property as a secondary category. Of the 10 most recent posts shown for James Milonas, 4 are videos, 4 are single images and 2 are carousels. The 10 recent Instagram captions Flinque holds for James Milonas repeatedly use the words jamesinthecity, shoot, finally, didn’t and best. James Milonas's captions carry hashtags such as #jamesinthecity, #torontorealestate and #discipline. James Milonas writes those captions mainly in English. James Milonas keeps 4 story highlights, which open with a free Flinque account.
How do I contact James Milonas for a collaboration?
James Milonas's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist James Milonas and use Flinque's outreach tools wherever a contact route is on file.
Links
James Milonas's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with James Milonas.