- Following 350
- Followers 19.8K
- Engagement 18.98%
- Avg likes 4K
- Avg comments 32
About Enahoro Asein
Enahoro Asein (@thehumancrane) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 19,790 followers and 157 published posts. Recent posts average 3,985 likes and 32 comments, an engagement rate of 18.98%.
With 19.8K followers, Enahoro Asein is a micro creator by the common 10,000 to 100,000 definition. Set against 350 accounts followed, the audience works out to about 57 followers per account Enahoro Asein follows. Enahoro Asein uses an Instagram professional account. Flinque files Enahoro Asein under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Enahoro Asein runs to 10 words across 4 lines. The bio mentions @a7europe, @myproteinnordics and @frictionlabs. The latest activity Flinque has on record for Enahoro Asein dates from August 2025.
Story Highlights
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157 Posts
Of the 10 most recent posts shown for Enahoro Asein, 9 are videos and 1 is a carousel. That mix leans toward videos. 157 published posts give Enahoro Asein a moderate archive on Instagram. Against the audience, that is roughly 126 followers for each post published. Enahoro Asein also keeps 3 story highlights on the profile. All 10 carry captions, averaging 45 words each. The captions are written mainly in English. Words that recur across them include above, else, play, code and humancrane. The captions tag #400orbust and #ad.
only 9 400 kg deadlifts in the IPF. 6 weeks to be the 10th.
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Apparel: | code: HUMANCRANE
Supplements: | code: HUMANCRANE
Chalk:
Above all else, play to win.
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#ad
* 220 kg (484 lbs) x 8
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Apparel: | code: HUMANCRANE
Supplements: | code: HUMANCRANE
Chalk:
Above all else, play to win.
—————————
Apparel: | code: HUMANCRANE
Supplements: | code: HUMANCRANE
Chalk:
Above all else, play to win.
* 305 kg (671 lbs) x 3
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Apparel: | code: HUMANCRANE
Supplements: | code: HUMANCRANE
Chalk:
|
Above all else, play to win.
must build a winning package!
must build a winning package!!
must build a winning package!!!
(tracker gifted from )
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Apparel: | code: HUMANCRANE
Supplements: | code: HUMANCRANE
Chalk:
|
Above all else, play to win.
Total: 827.5 kg (1820.5 lbs)
Squat: 292.5 kg (643.5 lbs)
Bench press: 157.5 kg (346.5 lbs)
Deadlift: 377.5 kg (830.5 lbs)
Keep showing up! AND above all else, play to win!!
Obligatory meet recap/yap ⬇️
Bro somehow turned a long horrible training streak (multiple injuries and interruptions) into a semi-decent competition performance. First 9/9 day (very overrated) and proving I can hit 3 mediocre deadlifts if I want to. Guess I’m not done with the 83 kg class yet. 400 kg at the lightest bodyweight isn’t gonna pull itself.
Huge thanks to the good folks for the amazing support over the years. And the masterminds keeping me together behind the scenes &. Always a pleasure to represent. Again we go in 12 weeks!!!
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Apparel: | code: HUMANCRANE
Supplements: | code: HUMANCRANE
Chalk:
|
Above all else, play to win.
When I moved to Hungary for uni in 2016, I had no idea I would be representing the red, white, and green flag on one of the biggest sporting stages in the world but here I am 9 years later. It’s been an EXPERIENCE and I am truly grateful for the opportunities has given me. 🇭🇺🇨🇳
Massive thanks to the masterminds
and team head coach, Miki for the comp day support
+ my sponsors who help me do this sport with less financial burden
Video credit:
Full meet recap later (maybe after I get over my disappointment). But for now thank you to an amazing coach,, fantastic handlers,, amazing sponsor,, great shoe supplier, and every one who has supported me. And massive congratulations to the brother.
Wow!
🎥
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Enahoro Asein's engagement
Enahoro Asein's engagement rate on Instagram is 18.98%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. Likes outnumber comments by roughly 125 to 1, with 3,985 likes and 32 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
18.98%
- Avg likes
- 4K
- Avg comments
- 32
- Interactions : followers
- 1 : 5
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Frequently asked questions
These answers about Enahoro Asein are generated from the Instagram profile data Flinque holds for the account.
Who is Enahoro Asein?
Enahoro Asein (@thehumancrane) is an Athlete creator on Instagram, also filed under Fitness & Health. Enahoro Asein uses an Instagram professional account. The Instagram bio for Enahoro Asein runs to 10 words across 4 lines.
How many followers does Enahoro Asein have?
Enahoro Asein has 19,790 followers on Instagram (19.8K). Set against 350 accounts followed, the audience works out to about 57 followers per account Enahoro Asein follows. 157 published posts give Enahoro Asein a moderate archive on Instagram.
What is Enahoro Asein's engagement rate?
Enahoro Asein's engagement rate on Instagram is 18.98%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. Likes outnumber comments by roughly 125 to 1, with 3,985 likes and 32 comments on an average post, so most reactions are taps rather than replies.
What does Enahoro Asein post about on Instagram?
Flinque files Enahoro Asein under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Enahoro Asein, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Enahoro Asein repeatedly use the words above, else, play, code and humancrane. Enahoro Asein's captions carry hashtags such as #400orbust and #ad. Enahoro Asein writes those captions mainly in English. Enahoro Asein keeps 3 story highlights, which open with a free Flinque account.
How do I contact Enahoro Asein for a collaboration?
Enahoro Asein's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Enahoro Asein and use Flinque's outreach tools wherever a contact route is on file.
Links
Enahoro Asein's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Enahoro Asein.