- Following 1
- Followers 10K
- Engagement 0.87%
- Avg likes 92
- Avg comments 5
About THE HEALTH CAFE™
THE HEALTH CAFE™ (@thehealthcafe.co) is a Fitness & Health creator on Instagram, also filed under Yoga and Pilates. The account has 10,048 followers and 178 published posts. Recent posts average 92 likes and 5 comments, an engagement rate of 0.87%.
With 10K followers, THE HEALTH CAFE™ is a micro creator by the common 10,000 to 100,000 definition. THE HEALTH CAFE™ follows just 1 account, which leaves well over 1,000 followers for every account followed. THE HEALTH CAFE™ uses an Instagram professional account. Flinque files THE HEALTH CAFE™ under 4 categories, led by Fitness & Health and followed by Yoga, Pilates and Meditation.
The Instagram bio for THE HEALTH CAFE™ runs to 17 words across 4 lines. The bio tags #healthcafebabe. The bio mentions @vanessatiiu. The latest activity Flinque has on record for THE HEALTH CAFE™ dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
178 Posts
Of the 10 most recent posts shown for THE HEALTH CAFE™, 5 are videos, 3 are carousels and 2 are single images. No single format accounts for most of them. 178 published posts give THE HEALTH CAFE™ a moderate archive on Instagram. Against the audience, that is roughly 56 followers for each post published. THE HEALTH CAFE™ also keeps 12 story highlights on the profile. All 10 carry captions, averaging 60 words each. The captions are written mainly in English. Words that recur across them include torontowellness, event, wellness, torontopilates and events. The captions tag #torontowellness, #torontopilates, #wellnesscommunity, #thehealthcafe and #healthcafebabe.
the wellness girlies not only SHOW UP but real connections are made, conversations are had and growth happens together!
we’ve hosted our new years goal setting & vision boarding event two years in a row now and each one better than the last, the girls come with a plan in mind, put it to paper & execute their vision while being in community with like minded women!
our next event is all about how to make your goals STICK on January 31st, with our second annual Galentine’s day on February 12th ✨
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#torontopilates #torontowellness #womenswellness #healthcafebabe #wellnesscommunity
Expect Pilates, practical tools you can actually use, a curated wellness goodie bag, and connection with like-minded women in wellness.
Save the date - this one is intimate 🤍✨. Ticket sales opening soon.
a special holiday & new years sale is coming to you soon, mark your calendars for Friday, Dec 19th you won’t want to miss this 🤫
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#matpilates #torontopilates #torontowellness #thehealthcafe #wellnesscommunity
Oh we’re so back! Brining you our signature vision boarding and goal setting Pilates event that double sold out last year. Expect good vibes, a spicy Pilates flow & bringing your vision for the new year to life. Connection with wellness girls, lots of goodies & more 🤍
Space is limited, get your tickets now!
In studio class package holders & members, contact the studio number for your special pricing. New clients that purchase class packages can also access this special event pricing 🤭
this event will NOT be available to book on ClassPass
#newyearsgoals #visionboardparty #pilatesevent #torontowellness #torontogirls
Events:
Dec 11 6pm holiday movie night & Pilates!
Dec 14 6:30pm stress relief sound bath
Dec 20 11am a merry little Christmas event
Jan 4 11:30am New Years Event (shhhh🤫)
Holiday Hours:
Dec 23-26th - closed
Dec 31-1st - closed
Stay tuned because there might just be a surprise holiday sale coming your way 🤭
At our core, we will always be wellness event girlies ✨ thank you to everyone who came out and showed up to learn how to glow this winter and intentionally become that next level version of yourself!
Save a spot in your calendars now for our next event to be announced with in February!
A special thank you to our event sponsors
Join us on November 13th for an evening all about glowing up internally and externally with permanent bracelets from cozy sweatsuit pieces from intentional journalling and more!
Can’t wait to see you there ✨
Book your classes with us this spooky season for haunted flows, ghostly glutes & terrifyingly tones abs that leave you breaking a SPOOK! 👻
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#torontopilates #thehealthcafe #torontowellness #pilates #pilatesstudio
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#torontopilates #thehealthcafe #torontowellness #healthcafebabe #wellnesscommunity
THE HEALTH CAFE™'s engagement
THE HEALTH CAFE™'s engagement rate on Instagram is 0.87%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 115 followers. An average post collects 92 likes and 5 comments, close to 18 likes for each comment.
Engagement rate
0.87%
- Avg likes
- 92
- Avg comments
- 5
- Interactions : followers
- 1 : 115
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Research THE HEALTH CAFE™ further
Flinque ranks Instagram creators in Fitness & Health, Yoga and Pilates, categories THE HEALTH CAFE™ is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about THE HEALTH CAFE™ are generated from the Instagram profile data Flinque holds for the account.
Who is THE HEALTH CAFE™?
THE HEALTH CAFE™ (@thehealthcafe.co) is a Fitness & Health creator on Instagram, also filed under Yoga and Pilates. THE HEALTH CAFE™ uses an Instagram professional account. The Instagram bio for THE HEALTH CAFE™ runs to 17 words across 4 lines.
How many followers does THE HEALTH CAFE™ have?
THE HEALTH CAFE™ has 10,048 followers on Instagram (10K). THE HEALTH CAFE™ follows just 1 account, which leaves well over 1,000 followers for every account followed. 178 published posts give THE HEALTH CAFE™ a moderate archive on Instagram.
What is THE HEALTH CAFE™'s engagement rate?
THE HEALTH CAFE™'s engagement rate on Instagram is 0.87%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 115 followers. An average post collects 92 likes and 5 comments, close to 18 likes for each comment.
What does THE HEALTH CAFE™ post about on Instagram?
Flinque files THE HEALTH CAFE™ under 4 categories, led by Fitness & Health and followed by Yoga, Pilates and Meditation. Of the 10 most recent posts shown for THE HEALTH CAFE™, 5 are videos, 3 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for THE HEALTH CAFE™ repeatedly use the words torontowellness, event, wellness, torontopilates and events. THE HEALTH CAFE™'s captions carry hashtags such as #torontowellness, #torontopilates and #wellnesscommunity. THE HEALTH CAFE™ writes those captions mainly in English. The bio tags #healthcafebabe. THE HEALTH CAFE™ keeps 12 story highlights, which open with a free Flinque account.
How do I contact THE HEALTH CAFE™ for a collaboration?
THE HEALTH CAFE™'s contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist THE HEALTH CAFE™ and use Flinque's outreach tools wherever a contact route is on file.
Links
THE HEALTH CAFE™'s own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with THE HEALTH CAFE™.