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The GYM 24 HOUR (@thegymnewry1), Instagram profile photo
Verified on Instagram

The GYM 24 HOUR

Fitness & Health
@thegymnewry1
Irelands & Northern Irelands 1st 🥇 @primefitnessusa OFFICIAL TRAINING CENTER 💪 VOTED N.IRELAND & IRELANDS BEST GYM🏆 TO JOIN - CLICK LINK BELOW ⬇️
  • Home Services
  • Gym
  • Bodybuilding
  • Following 5.2K
  • Followers 16K
  • Engagement 24.25%
  • Avg comments 35

About The GYM 24 HOUR

The GYM 24 HOUR (@thegymnewry1) is a Fitness & Health creator on Instagram, also filed under Home Services and Gym. The account has 16,040 followers and 1,275 published posts. Recent posts average 4,627 likes and 35 comments, an engagement rate of 24.25%.

With 16K followers, The GYM 24 HOUR is a micro creator by the common 10,000 to 100,000 definition. The GYM 24 HOUR follows 5,221 accounts, so the audience is roughly 3.1 times the size of the list followed. The GYM 24 HOUR is set up as an Instagram business account. Flinque files The GYM 24 HOUR under 4 categories, led by Fitness & Health and followed by Home Services, Gym and Bodybuilding.

The Instagram bio for The GYM 24 HOUR runs to 20 words across 3 lines. The bio mentions @primefitnessusa. The latest activity Flinque has on record for The GYM 24 HOUR dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,275 Posts

Of the 10 most recent posts shown for The GYM 24 HOUR, 4 are videos, 3 are carousels and 3 are single images. No single format accounts for most of them. The GYM 24 HOUR has built a substantial archive of 1,275 posts. Against the audience, that is roughly 13 followers for each post published. The GYM 24 HOUR also keeps 2 story highlights on the profile. All 10 carry captions, averaging 98 words each. The captions are written mainly in English. Words that recur across them include newry, everyone, thegymnewry, we’re and incredible. The captions tag #thegymnewry, #newry, #joinus, #soulfiresaunas and #thankyou.

🌟 A huge thank you for all your love and support throughout 2025! Big things are on the horizon this year! 🚀

I’m excited to announce the opening of Northern Ireland’s biggest gym & truly the best-fitted gym in Ireland, if not the UK! 💪

We’re elevating fitness equipment to a new level, supplying rare gear worldwide to help you get what’s hard to find. 🌍

I’m also committed to creating more positive and consistent content, including launching a podcast as a gym owner. We’ll dive into the ups and downs of business, sharing insights on what works and what doesn’t, along with some amazing guests! 🎙️

If all goes well, we’ll be announcing Gym Number 3 before the end of the year!

And on a personal note, I successfully returned to the boxing ring in 2025. It took a lot of hard work, but with our incredible team growing every week, I can now dedicate more time to boxing.

Here’s to an exciting 2026 ahead! Thank you for your continued support—so many amazing things are coming, with a couple of big announcements on the way! 🎉

#FitnessJourney #GymOpening #Podcast #Boxing #SupportLocal
🌟 Exciting News from The GYM Lurgan! 🌟

We’re thrilled to announce that we will be an *Official Glute Builder Training Center*! 🍑 Get ready for an incredible lineup of glute machines that you won’t find anywhere else in the country—except for!

💪 With **10 glute machines** already in place and **17** by the time we open, we’re setting up the **BIGGEST glute section in the UK!** If you’re serious about building that booty, this is the place to be!

🔥 **Presale is ON!** Grab your first month for just **£5**! Don’t miss out—click the link below to join us: ⬇️
[Join Here](

Can’t wait to see you all soon! Let’s get those gains! 💥

#TheGYMLurgan #GluteBuilder #FitnessGoals #JoinUs #BootyGains
🎉 **COMPETITION TIME** 🎉

✨ Win a **Year's Free Membership** & a **Night Stay for 2** at **The Galgorm Hotel and Spa**! ✨

To enter:
1. **Like this post** ❤️
2. **Share to your stories** 📲
3. **Tag 3 friends** below 👇

Winner Must Follow &

Best of luck, everyone! 🎊🍀

#Competition #Giveaway #GalgormHotel #SpaDay #GoodLuck
🌟 Thank You All for Choosing The Gym Newry! 🌟

We have some exciting news! 🎉 From today onwards, all memberships will now include access to —your very own health suite! Enjoy a sauna, hot tub, and cold plunges to help you recover and relax on your days off. 🧖‍♀️💦

Take full advantage of this fantastic benefit as a member of The Gym Newry!

Not a member yet? Join us today! Click the link below to get started:
👉 [Join The Gym Newry](

Hope to see you all soon! 💪❤️

#TheGymNewry #SoulfireSaunas #WellnessJourney #JoinUs
Happy New Year Everyone 🎉🥂

Thank you all for an amazing 2025 ❤️🙏

This year I opened two new businesses — and — and the others have grown busier than ever. It’s been challenging, but every struggle has been worth it. I’m so grateful to everyone who stood by me, and to my incredible team, mates, and family who help in every way and of course our amazing customers, None of this would be possible without you. Thank you. 🙏

2026 is shaping up to be our biggest year yet: is coming soon, The GYM Newry is expanding, and our gym equipment business is going worldwide. I can’t wait to grow this family even more and see what we achieve together. Big things ahead — let’s go! ❤️💪

#2026 #newyear #biggestyet #thegymnewry #grateful
🎉✨ Huge thank you to everyone who generously donated on Christmas Day to support the homeless! 🙏 We raised an incredible £346 and €50, and we’re excited to announce that we’re doubling that and adding a little extra. We’ll be donating £700 and €100 to help those in need! 💖

Your contributions truly make a difference for those who need it most. Special shoutout to Ernie Campbell for all the amazing work he does in our community—your efforts ensure this money goes a long way! 🌟

Let’s keep the spirit of giving alive! ❤️ #CommunitySupport #HomelessCharity #ThankYou #newry #thegymnewry
🎉 A huge THANK YOU to everyone for your generous donations! 🙏 We raised an incredible £346, and we’re excited to double that amount, bringing our total to £700 for the homeless. ❤️

Your kindness will make a real difference this Christmas. Wishing you all a Merry Christmas filled with love and joy! 🎅🎄✨

#Charity #ChristmasSpirit #ThankYou #CommunityLove #MakingADifference
🎄 **Celebrate Christmas Day with Us at The GYM Newry & Soul Fire Saunas!** 🎄

We’re thrilled to be open from **10 AM to 1 PM** on Christmas Day! 🎅🏼

Join us for a **pay-as-you-go** gym session, and remember: all funds collected will be **Doubled** and donated to support the homeless.

Get a fantastic workout in before you enjoy your holiday feast, and unwind afterwards in our relaxing saunas. It’s a perfect way to regenerate and chill! 💪✨

We can’t wait to see you there!

#openinghours #thegymnewry #soulfiresaunas #workout #relax
We have managed to raise £307.50 on Christmas Day which I now have Doubled to £615 and now giving to the homeless and it will go a very long way this time of year, thank you everyone who had donated as it is always good to give back, hope you all have a Fantastic Day and Happy New Year to you All ❤️🙏

#givingback #homeless #charity #newry #thegymnewry
🔥Meet & Greet with 🔥

Such a Fantastic Day all round with the Big Ron, Thank you for organising this, some very happy People.

It was an absolute Pleasure for you guys to come to The GYM Newry Thank you all once again and also Thank you to Everyone Attended we hope you had a great time meeting the big man 💪

#ron #ronnie #thegymnewry #newry #lightweight

The GYM 24 HOUR's engagement

The GYM 24 HOUR's engagement rate on Instagram is 24.25%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. Likes outnumber comments by roughly 132 to 1, with 4,627 likes and 35 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

24.25%

Avg likes
4.6K
Avg comments
35
Interactions : followers
1 : 4

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The GYM 24 HOUR is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.

Frequently asked questions

These answers about The GYM 24 HOUR are generated from the Instagram profile data Flinque holds for the account.

Who is The GYM 24 HOUR?

The GYM 24 HOUR (@thegymnewry1) is a Fitness & Health creator on Instagram, also filed under Home Services and Gym. The GYM 24 HOUR is set up as an Instagram business account. The Instagram bio for The GYM 24 HOUR runs to 20 words across 3 lines.

How many followers does The GYM 24 HOUR have?

The GYM 24 HOUR has 16,040 followers on Instagram (16K). The GYM 24 HOUR follows 5,221 accounts, so the audience is roughly 3.1 times the size of the list followed. The GYM 24 HOUR has built a substantial archive of 1,275 posts.

What is The GYM 24 HOUR's engagement rate?

The GYM 24 HOUR's engagement rate on Instagram is 24.25%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. Likes outnumber comments by roughly 132 to 1, with 4,627 likes and 35 comments on an average post, so most reactions are taps rather than replies.

What does The GYM 24 HOUR post about on Instagram?

Flinque files The GYM 24 HOUR under 4 categories, led by Fitness & Health and followed by Home Services, Gym and Bodybuilding. Of the 10 most recent posts shown for The GYM 24 HOUR, 4 are videos, 3 are carousels and 3 are single images. The 10 recent Instagram captions Flinque holds for The GYM 24 HOUR repeatedly use the words newry, everyone, thegymnewry, we’re and incredible. The GYM 24 HOUR's captions carry hashtags such as #thegymnewry, #newry and #joinus. The GYM 24 HOUR writes those captions mainly in English. The GYM 24 HOUR keeps 2 story highlights, which open with a free Flinque account.

How do I contact The GYM 24 HOUR for a collaboration?

The GYM 24 HOUR's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist The GYM 24 HOUR and use Flinque's outreach tools wherever a contact route is on file.

The GYM 24 HOUR's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with The GYM 24 HOUR.

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