- Following 831
- Followers 90.5K
- Engagement 19.94%
- Avg likes 20.7K
- Avg comments 623
About Alan & Kat Gilliam | Marriage + Family Lifestyle Content
Alan & Kat Gilliam | Marriage + Family Lifestyle Content (@thegilliamfam) is a Parenting creator on Instagram, also filed under Children and Child Development. The account has 90,496 followers and 663 published posts. Recent posts average 20,679 likes and 623 comments, an engagement rate of 19.94%.
With 90.5K followers, Alan & Kat Gilliam | Marriage + Family Lifestyle Content is a micro creator by the common 10,000 to 100,000 definition. Set against 831 accounts followed, the audience works out to about 109 followers per account Alan & Kat Gilliam | Marriage + Family Lifestyle Content follows. Alan & Kat Gilliam | Marriage + Family Lifestyle Content carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Alan & Kat Gilliam | Marriage + Family Lifestyle Content under 4 categories, led by Parenting and followed by Children, Child Development and Digital Creator.
The Instagram bio for Alan & Kat Gilliam | Marriage + Family Lifestyle Content runs to 8 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Alan & Kat Gilliam | Marriage + Family Lifestyle Content dates from April 2026.
Story Highlights
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663 Posts
All 10 recent posts Flinque holds for Alan & Kat Gilliam | Marriage + Family Lifestyle Content are videos. Alan & Kat Gilliam | Marriage + Family Lifestyle Content has built a substantial archive of 663 posts. Against the audience, that is roughly 136 followers for each post published. Alan & Kat Gilliam | Marriage + Family Lifestyle Content also keeps 12 story highlights on the profile. All 10 carry captions, averaging 65 words each. The captions are written mainly in English. Words that recur across them include kids, need, it’s, because and something. The captions tag #parenting, #marriage, #parenthood, #parents and #viral.
A lot of capability gets built in really ordinary moments: letting them try first, giving them ownership, expecting more as they mature, and resisting the urge to jump in too fast. Not because we expect them to be perfect but because we want to raise confident, capable adults someday. And trust me when I say that kids usually rise to the level we BELIEVE they can handle. 💯
What’s something your parents taught you growing up that made you more independent now? Or something you’re trying to teach your own kids?
Follow for more real conversations on parenting, marriage, family life, and raising good humans.
#parenting #parenthood #parents
1. Hitting your kids is the only way to discipline them.
That’s how I was raised. You act up, you get a whooping. No questions asked. But I had to ask myself did that actually teach me anything, or did it just teach me to fear my dad? I want my boys to respect me, not flinch around me. Those are two very different things.
2. Crying means something is wrong with you.
“Stop crying.” “Man up.” “You’re good.” I heard it so much I stopped knowing how to feel things. Now I’ve got sons watching me. I’m not telling them to stop. I’m sitting with them in it. Because a man who can feel things is not weak. He’s safe to be around.
3. What you say to them becomes what they say to themselves.
I grew up hearing what I did wrong way more than what I did right. That voice doesn’t leave. It just moves inside. I’m intentional now about what I speak over my boys because they’re going to hear my voice in their head long after I’m gone. Make it something worth keeping.
4. “I turned out fine” is not the bar.
That phrase has kept more cycles going than almost anything else. Yeah, you survived it. But surviving something and it being good for you are not the same thing. We can do better than fine. Our kids deserve better than fine.
5. Kids don’t need to understand, they just need to obey.
That’s how most of us were raised. Do it because I said so. No explanation, no context, no conversation. But kids who are never explained to become adults who don’t know how to think for themselves. Talk to them. Bring them in. Respect their ability to understand more than you think they can.
The goal isn’t to be perfect. It’s to be different than what we came from.
#parenting #fatherhood #dadlife
#costcohaul #groceries #costcofinds #costco #vlog
#tovalafood #ad
I’m being intentional about it. Teaching my boys to see what needs to be done without being asked. To care about the space they share. To be the kind of man their future partner never has to beg for help.
It’s not one conversation. It’s a hundred small moments done consistently.
If this is the kind of dad content you need in your feed follow along. We’re breaking cycles 💪🏾
#parenting #marriedlife #marriage #married #fathers
Alan & Kat Gilliam | Marriage + Family Lifestyle Content's engagement
Alan & Kat Gilliam | Marriage + Family Lifestyle Content's engagement rate on Instagram is 19.94%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. An average post collects 20,679 likes and 623 comments, close to 33 likes for each comment.
Engagement rate
19.94%
- Avg likes
- 20.7K
- Avg comments
- 623
- Interactions : followers
- 1 : 5
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Flinque ranks Instagram creators in Parenting and Digital Creator, categories Alan & Kat Gilliam | Marriage + Family Lifestyle Content is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Alan & Kat Gilliam | Marriage + Family Lifestyle Content are generated from the Instagram profile data Flinque holds for the account.
Who is Alan & Kat Gilliam | Marriage + Family Lifestyle Content?
Alan & Kat Gilliam | Marriage + Family Lifestyle Content (@thegilliamfam) is a Parenting creator on Instagram, also filed under Children and Child Development. Alan & Kat Gilliam | Marriage + Family Lifestyle Content carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Alan & Kat Gilliam | Marriage + Family Lifestyle Content runs to 8 words across 5 lines.
How many followers does Alan & Kat Gilliam | Marriage + Family Lifestyle Content have?
Alan & Kat Gilliam | Marriage + Family Lifestyle Content has 90,496 followers on Instagram (90.5K). Set against 831 accounts followed, the audience works out to about 109 followers per account Alan & Kat Gilliam | Marriage + Family Lifestyle Content follows. Alan & Kat Gilliam | Marriage + Family Lifestyle Content has built a substantial archive of 663 posts.
What is Alan & Kat Gilliam | Marriage + Family Lifestyle Content's engagement rate?
Alan & Kat Gilliam | Marriage + Family Lifestyle Content's engagement rate on Instagram is 19.94%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. An average post collects 20,679 likes and 623 comments, close to 33 likes for each comment.
What does Alan & Kat Gilliam | Marriage + Family Lifestyle Content post about on Instagram?
Flinque files Alan & Kat Gilliam | Marriage + Family Lifestyle Content under 4 categories, led by Parenting and followed by Children, Child Development and Digital Creator. All 10 recent posts Flinque holds for Alan & Kat Gilliam | Marriage + Family Lifestyle Content are videos. The 10 recent Instagram captions Flinque holds for Alan & Kat Gilliam | Marriage + Family Lifestyle Content repeatedly use the words kids, need, it’s, because and something. Alan & Kat Gilliam | Marriage + Family Lifestyle Content's captions carry hashtags such as #parenting, #marriage and #parenthood. Alan & Kat Gilliam | Marriage + Family Lifestyle Content writes those captions mainly in English. Alan & Kat Gilliam | Marriage + Family Lifestyle Content keeps 12 story highlights, which open with a free Flinque account.
How do I contact Alan & Kat Gilliam | Marriage + Family Lifestyle Content for a collaboration?
Alan & Kat Gilliam | Marriage + Family Lifestyle Content's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Alan & Kat Gilliam | Marriage + Family Lifestyle Content and use Flinque's outreach tools wherever a contact route is on file.
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Alan & Kat Gilliam | Marriage + Family Lifestyle Content's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Alan & Kat Gilliam | Marriage + Family Lifestyle Content.