- Following 498
- Followers 191.1K
- Engagement 1.37%
- Avg likes 2.8K
- Avg comments 55
About Mireille Yaacoub | The Food Bokeh
Mireille Yaacoub | The Food Bokeh (@thefoodbokeh) is a Kitchen/cooking creator on Instagram, also filed under Food & Cooking. The account has 191,138 followers and 1,071 published posts. Recent posts average 2,752 likes and 55 comments, an engagement rate of 1.37%.
An audience of 191.1K puts Mireille Yaacoub | The Food Bokeh in the mid-tier, between 100,000 and 1 million followers. Set against 498 accounts followed, the audience works out to about 384 followers per account Mireille Yaacoub | The Food Bokeh follows. Mireille Yaacoub | The Food Bokeh carries Instagram's verified badge and uses an Instagram professional account. Flinque files Mireille Yaacoub | The Food Bokeh under Kitchen/cooking, with Food & Cooking as a secondary category.
The Instagram bio for Mireille Yaacoub | The Food Bokeh runs to 15 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Mireille Yaacoub | The Food Bokeh dates from June 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,071 Posts
All 10 recent posts Flinque holds for Mireille Yaacoub | The Food Bokeh are videos. Mireille Yaacoub | The Food Bokeh has built a substantial archive of 1,071 posts. Against the audience, that is roughly 178 followers for each post published. Mireille Yaacoub | The Food Bokeh also keeps 22 story highlights on the profile. All 10 carry captions, averaging 96 words each. The captions are written mainly in Arabic. Words that recur across them include ملعقة, salt, صغيرة, كبيرة and زيتون. The captions tag #gluten, #keto, #low and #thefoodbokeh_كوسا_ورق_عنب.
Lamb Liver with Garlic and Lemon
½ كيلو كبدة خروف
2 ملاعق كبار زيت زيتون
¼ ملعقة صغيرة قرفة
¼ ملعقة صغيرة بهار حلو
رشة فلفل أسود
1 بصل وسط
½ ملعقة صغيرة ملح (حسب الرغبة)
4 فصوص ثوم
2 ملعقة كبيرة عصير ليمون (حسب الرغبة)
2 ورق غار
اختياري دبس رمان
½ kg lamb liver
2 tbsp olive oil
¼ tsp cinnamon
¼ tsp sweet pepper
A pinch of black pepper
1 medium onion
½ tsp salt (to taste)
4 garlic cloves
2 tbsp lemon juice (to taste)
2 bay leaves
Optional: pomegranate molasses
روكا برية، بطيخ، خيار، جبنة بيضاء، نعناع أخضر، بذور دوار الشمس، برش حامض، أوريغانو يابسة، رشة ملح، زيت زيتون، عصير حامض، عسل.
Wild arugula, Watermelon, Cucumber, White cheese, Fresh mint leaves, Sunflower seeds, Lemon zest, Dried oregano, pinch of salt, Olive oil, Lemon juice, Honey.
200 غ زبدة طرية
1 كوب سكر
2 بيض
1 ملعقة صغيرة فانيلا
2¼ كوب طحين
½ ملعقة صغيرة بايكينغ باودر
¼ ملعقة صغيرة ملح
1 كوب توت بري مجفف
½ كوب لوز مقطع
½ ملعقة صغيرة من برش البرتقال (اختياري)
200 g softened butter
1 cup sugar
2 eggs
1 teaspoon vanilla extract
2¼ cups flour
½ teaspoon baking powder
¼ teaspoon salt
1 cups dried cranberries
½ cup chopped almonds
½ tsp orange zest (optional)
Bake at 170°C for 12 minutes with heat from above and below.
كراكرز خالي من الجلوتين بطحين اللوز
#Gluten-free
#Keto-friendly
#Low-carb
1½ كوب طحين لوز
½ كوب جبنة موزاريلا
1 ملعقة كبيرة حبة البركة
1 ملعقة كبيرة سمسم
½ ملعقة صغيرة اعشاب إيطالية أو أي أعشاب مفضلة
¼ ملعقة صغيرة بودرة ثوم
¼ ملعقة صغيرة ملح
2 ملعقة كبيرة ماء
3 ملاعق كبيرة زيت زيتون
1½ cups almond flour
½ cup mozzarella cheese
1 tbsp black seeds
1 tbsp sesame seeds
½ tsp Italian herbs or any preferred herbs
¼ tsp garlic powder
¼ tsp salt
2 tbsp water
3 tbsp olive oil
أومليت البذور وجبنة القريش
1 ملعقة كبيرة زيت زيتون
1½ ملعقة كبيرة بذور دوار الشمس
1½ ملعقة كبيرة بذور اليقطين
2 بيض كبير
رشة ملح
رشة أوريغانو
1½ ملعقة كبيرة جبنة قريش
1 tbsp olive oil
1½ tbsp sunflower seeds
1½ tbsp pumpkin seeds
2 large eggs
A pinch of salt
A pinch of oregano
1½ tbsp cottage cheese
كرات التمر بالفستق السوداني وجوز الهند
200 غرام فستق سوداني (1¼ كوب)
1½ كوب جوز هند مبشور
300 غرام تمر
100 غرام شوكولاتة داكنة
1½ ملعقة كبيرة فول سوداني مجروش
200 g peanuts (1¼ cup)
1½ cups shredded coconut
300 g dates
100 g dark chocolate
1½ tbsp crushed peanuts
80 غرام طحين عادي (½ كوب)
20 غرام كاكاو بودرة (¼ كوب)
65 غرام بروتين بنكهة الشوكولا (½ كوب)
10 غرام مُحلي حسب الرغبة (1 ملعقة كبيرة)
رشة ملح
150 مل بياض بيض (⅔ كوب)
2 بيض كبير
100 غرام جبنة قريش (½ كوب)
20 غرام صوص تفاح (1½ ملعقة كبيرة)
20 مل شراب القيقب (1 ملعقة كبيرة)
5 مل فانيليا (1 ملعقة صغيرة)
80 g plain flour (½ cup)
20 g cocoa powder (¼ cup)
65 g chocolate protein powder (½ cup)
10 g sweetener of choice (1 tbsp)
Pinch of salt
150 ml egg whites (⅔ cup)
2 large eggs
100 g cottage cheese (½ cup)
20 g apple sauce (1½ tbsp)
20 ml maple syrup (1 tbsp)
5 ml vanilla extract (1 tsp)
Recipe credits:
Recipe ➡️ #thefoodbokeh_كوسا_ورق_عنب
مقرمشات الغرانولا
2 كوب شوفان حب
1 كوب طحين الشوفان
1½ كوب فواكه مجففة مشكلة، مقطعة (تمر، مشمش، تين...)
½ كوب لوز مجروش
¼ كوب بذور يقطين
¼ كوب بذور دوار الشمس
¼ كوب بذور شيا
¼ ملعقة صغيرة قرفة
1 بيضة
¼ كوب زيت زيتون
¼ كوب عسل
¼ كوب ماء
2 cups rolled oats
1 cup oat flour
1½ cups mixed dried fruits, cut into small pieces (dates, apricots, figs...)
½ cup crushed almonds
¼ cup pumpkin seeds
¼ cup sunflower seeds
¼ cup chia seeds
¼ teaspoon cinnamon
1 egg
¼ cup olive oil
¼ cup honey
¼ cup water
دجاجة كاملة 1 كيلو (يمكن استخدام أي جزء من الدجاج)
مطيبات المرقة: 1 بصلة / 1 جزرة / 3 ورق غار / 2 عود قرفة / 1 ملعقة صغيرة حب فلفل / 4 حبات هيل / 4-5 حبات قرنفل / 8 أكواب ماء
400 غرام باستا (استخدمت تاغلياتيلي، يمكن استخدام أي نوع)
خليط الفطر
250 غرام فطر
1 ملعقة كبيرة زيت زيتون
رشة ملح
رشة جوزة الطيب
صلصة البشاميل
100 غرام زبدة
6 ملاعق كبار طحين
4 كواب حليب
2 كوب مرق دجاج (يمكن إضافة حليب أو مرق إذا كانت الصلصة سميكة)
½ كوب كريمة طبخ (اختياري)
1½ ملعقة صغيرة ملح
¼ ملعقة صغيرة جوزة الطيب
¼ ملعقة صغيرة فلفل أبيض
200 غرام جبنة موزاريلا
*يمكن إضافة شرائح ديك رومي مدخن أو لحم مدخن
1 kg whole chicken (you can use any chicken parts)
For the broth: 1 onion / 1 carrot / 3 bay leaves / 2 cinnamon sticks / 1 teaspoon peppercorns / 4 cardamom pods / 4–5 cloves / 8 cups water
400 g pasta (I used tagliatelle, but you can use any type)
Mushroom mix
250 g mushrooms
1 tablespoon olive oil
A pinch of salt
A pinch of nutmeg
Bechamel sauce
100 g butter
6 tablespoons flour
4 cups milk
2 cups chicken broth (you can add more milk or broth if the sauce is too thick)
½ cup cooking cream (optional)
1½ teaspoon salt
¼ teaspoon nutmeg
¼ teaspoon white pepper
200 g mozzarella cheese
*You can add smoked turkey or smoked beef (sliced)
Mireille Yaacoub | The Food Bokeh's engagement
Mireille Yaacoub | The Food Bokeh's engagement rate on Instagram is 1.37%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 73 followers. Likes outnumber comments by roughly 50 to 1, with 2,752 likes and 55 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.37%
- Avg likes
- 2.8K
- Avg comments
- 55
- Interactions : followers
- 1 : 73
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Research Mireille Yaacoub | The Food Bokeh further
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Frequently asked questions
These answers about Mireille Yaacoub | The Food Bokeh are generated from the Instagram profile data Flinque holds for the account.
Who is Mireille Yaacoub | The Food Bokeh?
Mireille Yaacoub | The Food Bokeh (@thefoodbokeh) is a Kitchen/cooking creator on Instagram, also filed under Food & Cooking. Mireille Yaacoub | The Food Bokeh carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Mireille Yaacoub | The Food Bokeh runs to 15 words across 3 lines.
How many followers does Mireille Yaacoub | The Food Bokeh have?
Mireille Yaacoub | The Food Bokeh has 191,138 followers on Instagram (191.1K). Set against 498 accounts followed, the audience works out to about 384 followers per account Mireille Yaacoub | The Food Bokeh follows. Mireille Yaacoub | The Food Bokeh has built a substantial archive of 1,071 posts.
What is Mireille Yaacoub | The Food Bokeh's engagement rate?
Mireille Yaacoub | The Food Bokeh's engagement rate on Instagram is 1.37%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 73 followers. Likes outnumber comments by roughly 50 to 1, with 2,752 likes and 55 comments on an average post, so most reactions are taps rather than replies.
What does Mireille Yaacoub | The Food Bokeh post about on Instagram?
Flinque files Mireille Yaacoub | The Food Bokeh under Kitchen/cooking, with Food & Cooking as a secondary category. All 10 recent posts Flinque holds for Mireille Yaacoub | The Food Bokeh are videos. The 10 recent Instagram captions Flinque holds for Mireille Yaacoub | The Food Bokeh repeatedly use the words ملعقة, salt, صغيرة, كبيرة and زيتون. Mireille Yaacoub | The Food Bokeh's captions carry hashtags such as #gluten, #keto and #low. Mireille Yaacoub | The Food Bokeh writes those captions mainly in Arabic. Mireille Yaacoub | The Food Bokeh keeps 22 story highlights, which open with a free Flinque account.
How do I contact Mireille Yaacoub | The Food Bokeh for a collaboration?
Mireille Yaacoub | The Food Bokeh's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Mireille Yaacoub | The Food Bokeh and use Flinque's outreach tools wherever a contact route is on file.
Links
Mireille Yaacoub | The Food Bokeh's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
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