- Following 863
- Followers 9.4K
- Engagement 1.59%
- Avg likes 153
- Avg comments 9
About The Cookbook Hoarders
The Cookbook Hoarders (@thecookbookhoarders) is a Food & beverage creator on Instagram, also filed under Food & Cooking and Food & Drink. The account has 9,388 followers and 797 published posts. Recent posts average 153 likes and 9 comments, an engagement rate of 1.59%.
The Cookbook Hoarders belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. The Cookbook Hoarders follows 863 accounts, so the audience is roughly 11 times the size of the list followed. The Cookbook Hoarders uses an Instagram professional account. Flinque files The Cookbook Hoarders under 4 categories, led by Food & beverage and followed by Food & Cooking, Food & Drink and Cuisine.
The Instagram bio for The Cookbook Hoarders runs to 17 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for The Cookbook Hoarders dates from July 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
797 Posts
All 10 recent posts Flinque holds for The Cookbook Hoarders are carousels. The Cookbook Hoarders has built a substantial archive of 797 posts. Against the audience, that is roughly 12 followers for each post published. The Cookbook Hoarders also keeps 31 story highlights on the profile. All 10 carry captions, averaging 140 words each. The captions are written mainly in English. Words that recur across them include easy, chicken, chilli, sauce and garlic. The captions tag #chickenrecipe, #halloumicheese, #gyozarecipe, #onetray and #onepanmeal.
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When my baby’s in bed, I want something quick, and full of flavour — without loads of washing up. This oven-baked dumpling soup is that! So comforting, so easy. You could even prep it in the morning, then just add the gyozas before you bake it.
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⏲️ Bonus: you’ve got time to bath your baby and get them to bed while it’s bubbling away in the oven 👏🏼
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Here’s how to make it:
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Preheat oven to Gas Mark 6 / 200°C / 400°F
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In a roasting tin, whisk together:
• 1 can coconut milk
• 2 tbsp Thai red curry paste
• 1 tbsp sesame oil
• 1 tbsp soy sauce
• 1 tbsp rice vinegar
• 1 tbsp minced ginger
• 2 garlic cloves, crushed
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Add:
• 1 sliced pak choi
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Top with:
• Frozen dumplings (I used veg gyozas)
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Bake for 25 mins, until the dumplings are hot and the sauce is bubbling.
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Top with chilli oil, coriander, lime juice, and sesame seeds 🌶️🌿
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💡 You can add noodles too — just make sure there’s enough liquid to cook them in.
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Let me know if you try it! 🥰
#gyozarecipe #onetray #onepanmeal #midweekmeal #veganmealideas
Recipe on
Mob have loads of new lunchbox recipes on their site and I’ve tried a few now. This is by far one of my favourites! It had such a nice flavour from the sticky halloumi, dill rice and the tzatziki. It would be a 10/10 lunchbox but I made this for tea.
I needed to make the recipe even quicker so I used microwave rice (missed out the orzo), and I just stirred the dill and butter into the rice. I also missed out the nigella seeds and just used already ground coriander and chilli powder. It was amazing even with these changes so I’d definitely recommend giving it a try. Mob is my go to for recipes at the minute!
#mobkitchen #mobkitchenuk #halloumirecipes #halloumicheese
On a mission to make lunches I will actually look forward to eating all week and this was that! So delicious, each part of it was easy to make and only 488 calories! On a mission to be healthier and making this has spurred me on to meal prep more next week - hopefully it will be as good as this one! 😋
Ingredients (for 5 portions)
* 500g skinless and boneless chicken thighs
* 2 tbsp sumac
* 1 tbsp garlic granules
* 2 tsp honey
* 1 tbsp olive oil (for the chicken) and 1 tbsp olive oil (for the courgette)
* 2-3 courgettes
* 150g uncooked quinoa or 400g cooked quinoa
* 50g tahini
* 1 large garlic clove
* Juice of 1 lemon
* 50g feta
Method…
* Marinate the chicken in the olive oil, sumac and garlic granules. Heat a pan until hot and fry on both sides turning regularly until cooked through and golden. Drizzle over the honey once cooked.
* Sliced the courgettes lengthways, I got 4 slices from 1 courgette. Then coat in the olive oil and seasoning, and fry in a hot pan until starting to char.
* Cook the quinoa with veg stock (low simmer for approx 20 mins).
* Mix the tahini with lemon juice, crushed garlic and salt, adding water until desired consistency.
* When the chicken, courgettes and quinoa are cooked, you can put these into containers in the fridge or you can divide between separate containers now. I portioned mine out and added the feta at the end with the tahini dressing. Don’t add these if you want to heat it up first.
#mealprep #mealprepmonday #lowcalorierecipes #myownrecipe
Easter brunch was an easy one for us. The spinach & herb buttermilk pancakes, with wilted garlic spinach, fried eggs and streaky bacon. We also added the M&S pre made hollandaise sauce after to top it all off. So good, can always rely on M&S for the best ingredients for a quick assembly brunch!
Have a fabulous Easter Sunday 💛
Loz x
#marksandspencerfood #easter #eggs #friedeggs #brunch ❤️
Slice your beef thinly and coat it in egg, then in cornflour and fry in hot oil until crispy. Then put on some kitchen paper. Make your sauce - I used mango sweet chilli sauce and added tomato ketchup, soy sauce, garlic, ginger, lime. Add your beef back to a pan with the sauce and cook until sticky and coated. The cucumber salad is thinly sliced cucumber and spring onion with lime juice, sugar and salt. So delicious!
#crispybeef #stickybeef #fakeaway #beefrecipe #mealidea
This is inspired by a recipe I made a while back but I changed it slightly to use what I already had in and so hit a certain amount of protein and calories.
Honestly, this was so good. Really easy to make so perfect midweek but had loads of flavour. This will be on repeat!
To serve 2 people, this is a rough recipe…
Bash 2 chicken breasts until flat, then rub all over with some low cal cooking spray and cajun seasoning. Fry in a hot pan, turning regularly until cooked. In another pan, add 1 diced onion, a little more cajun seasoning and 50g chorizo (diced) and fry with some low cal cooking spray for 5-10 minutes, add 20g of chopped sundried tomatoes and plenty of spinach then cook until the spinach has nearly wilted. Then add your chicken breasts back into the pan with 100ml chicken stock, then let it simmer for up to 5 minutes. Stir in 60g of garlic and herb intense philadelphia, some chilli flakes and season with pepper, and it’s finished! I added a squeeze of lemon on top too ☺️ (575 kcal)
#chickenandchorizo #midweekmealideas #chickenrecipe #chorizorecipe #garlicandherb
This is another recipe that I loved last week. So easy to make and all in one pan, not many ingredients, and healthy so a winner. I love any fruit in food, and the sweetness of the plums with the chilli and the sticky sauce was delicious. I’ll definitely make this one again! ☺️
Fran x
#chickenrecipe #stirfrynoodles #stirfryrecipe #noodlerecipe #plumchickenstirfry
I wanted to get for ease last week and this was by far my favourite recipe. The salad was so good -, pickled red onion, mint and rocket 🥒🪴 but the curry sauce was so good too and really easy to make. Overall, the recipe was a bit faffy for a weekday (for me) but it was definitely worth it. It would work so well with tofu or chicken too!
Fran x
#hellofreshuk #hellofreshrecipes #halloumirecipe #halloumicheese #vegetarianmeal
This is a cheat meal using peri peri chicken and their slaw mix which comes with the veg, ranch dressing and croutons. I need easy and healthy dinners so this is ticking the boxes for me. It tasted so good too! I just added some extra chilli flakes to finish. Both of these would be good in a wrap or pitta too!
#periperi #perichicken #roastchicken #lowcal #lowcaloriedinner
I’ve been loving this recently! High in protein, low in calories and so delicious.
This serves 2 people…
1 chicken breast and 2 slices of smoked streaky bacon pan fried with 1 tbsp olive oil. When the chicken is cooking, keep sprinkling over paprika, pepper and salt. Squeeze over lemon juice when it’s cooked and cut the bacon and chicken up. Add chopped red onion, lettuce, 50g greek yoghurt, and 30g parmesan. Add plenty more pepper to taste and lemon juice.
316 calories, 33.5g protein per serving.
Just add whatever bread or wrap you want! It would also be fab stirred through pasta or eaten on its own as a salad 😍
#chickenrecipe #sandwichfiller #sandwichrecipe #chickensandwich #highproteinmeals
The Cookbook Hoarders's engagement
The Cookbook Hoarders's engagement rate on Instagram is 1.59%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 63 followers. An average post collects 153 likes and 9 comments, close to 17 likes for each comment.
Engagement rate
1.59%
- Avg likes
- 153
- Avg comments
- 9
- Interactions : followers
- 1 : 63
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Frequently asked questions
These answers about The Cookbook Hoarders are generated from the Instagram profile data Flinque holds for the account.
Who is The Cookbook Hoarders?
The Cookbook Hoarders (@thecookbookhoarders) is a Food & beverage creator on Instagram, also filed under Food & Cooking and Food & Drink. The Cookbook Hoarders uses an Instagram professional account. The Instagram bio for The Cookbook Hoarders runs to 17 words across 4 lines.
How many followers does The Cookbook Hoarders have?
The Cookbook Hoarders has 9,388 followers on Instagram (9.4K). The Cookbook Hoarders follows 863 accounts, so the audience is roughly 11 times the size of the list followed. The Cookbook Hoarders has built a substantial archive of 797 posts.
What is The Cookbook Hoarders's engagement rate?
The Cookbook Hoarders's engagement rate on Instagram is 1.59%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 63 followers. An average post collects 153 likes and 9 comments, close to 17 likes for each comment.
What does The Cookbook Hoarders post about on Instagram?
Flinque files The Cookbook Hoarders under 4 categories, led by Food & beverage and followed by Food & Cooking, Food & Drink and Cuisine. All 10 recent posts Flinque holds for The Cookbook Hoarders are carousels. The 10 recent Instagram captions Flinque holds for The Cookbook Hoarders repeatedly use the words easy, chicken, chilli, sauce and garlic. The Cookbook Hoarders's captions carry hashtags such as #chickenrecipe, #halloumicheese and #gyozarecipe. The Cookbook Hoarders writes those captions mainly in English. The Cookbook Hoarders keeps 31 story highlights, which open with a free Flinque account.
How do I contact The Cookbook Hoarders for a collaboration?
The Cookbook Hoarders's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist The Cookbook Hoarders and use Flinque's outreach tools wherever a contact route is on file.
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