- Following 939
- Followers 20.4K
- Engagement 3.23%
- Avg likes 449
- Avg comments 241
About Lauren
Lauren (@theathleisureteacher) is a Digital creator creator on Instagram, also filed under Women Fashion and Food & beverage. The account has 20,423 followers and 790 published posts. Recent posts average 449 likes and 241 comments, an engagement rate of 3.23%.
With 20.4K followers, Lauren is a micro creator by the common 10,000 to 100,000 definition. Set against 939 accounts followed, the audience works out to about 22 followers per account Lauren follows. Lauren uses an Instagram professional account. Flinque files Lauren under 6 categories, led by Digital creator and followed by Women Fashion, Food & beverage, Food & Drink, Cuisine and Design & fashion.
The Instagram bio for Lauren runs to 15 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Lauren dates from August 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
790 Posts
Of the 10 most recent posts shown for Lauren, 9 are videos and 1 is a carousel. That mix leans toward videos. Lauren has built a substantial archive of 790 posts. Against the audience, that is roughly 26 followers for each post published. Lauren also keeps 31 story highlights on the profile. All 10 carry captions, averaging 129 words each. The captions are written mainly in English. Words that recur across them include toronto, date, restaurants, torontofoodie and save. The captions tag #torontofoodie, #torontoblogger, #torontorestaurants, #ad and #torontomoms.
Inspiration:
#torontofashionblogger #torontocontentcreator #torontostaycation #girlsweekend #torontoblogger
Also, did you know Splitsville hosts school trips? It’s the perfect opportunity to get out of the classroom and into some fun for an afternoon! I know my kids would go wild for a bowling field trip, so it’s definitely something to consider this winter.
Check out the link in my profile and use my code 20LAURENR to get 20% off your first visit to Splitsville Bowl Woodbridge! Available for a limited time only. Expires 3/5/2026, see for more details.
#ad #splitsvillefun #splitsvillepartner #torontomoms #torontokids
We feasted on salmon nigiri, mango rolls, seaweed salad, cucumber salad, spring rolls, and soooooo many other incredible dishes before the star of the show came out; the meat. We had short rib, pork belly, shrimp, and a couple other cuts of beef and each one was extremely high quality. We enjoyed them with jalapeño and a variety of sauces, and even made lettuce wraps with them. Overall, the flavours and textures of all the meats were premium and I definitely hit my protein goal for the day. I also highly recommend getting a Zodiac cocktail to complement your meal; get your sign and enjoy a fruity beverage with your bbq!
Overall is the perfect date night spot when you don’t want to venture too far south, and I promise you’ll leave full and content!
#torontoblogger #jbbq #torontofoodie #markhamfood #ayce
First Markham Place, Markham food, Markham restaurants, Gyumanor, AYCE JBBQ, all you can eat, Japanese BBQ, date night, Toronto date ideas
Here’s what we tried:
🥩 Beef Tartare - shallot, capers, mustard, egg yolk, pecorino truffle
🥗 Baby Gem Caesar Salad - bacon, crouton crumb, capers, white anchovies, parmesan
🥗 Arugula Salad - fennel, fennel pollen, cherry tomatoes, balsamic dressing
🍝 Ravioli Al Ragù - ricotta, bolognese, parmesan, butter, parsley
🍝 Fusilli Alla Vodka - bacon, stracciatella, verde breadcrumbs
🍝 Tagliatelle Ai Funghi - wild mushrooms, truffle cream, onion, garlic
🍗 Chicken Parmigiana - marinara, mozzarella, basil
🥩 Bistecca – 16oz ribeye, confit garlic, salsa verde
They also have a tiramisu martini that was mind blowing! Each dish is prepared with love and I just know this spot is going to be huge!
Congrats on your opening, and thanks for having me at your media preview!
#torontofoodie #torontorestaurants #roncesvalles #bestoftoronto #newrestaurant
Proper, New York Italian, Toronto food, Toronto restaurants, new spots in Toronto, date night spots, best of Toronto, Toronto foodies, Toronto influencer
#torontofoodie #torontomoms #traderjoesfinds #traderjoeshaul #torontoinfluencer
Trader Joe’s haul, Rochester New York, Toronto mom, Toronto family, grocery haul, our favourite products, come shop with us
New year, new you! Because let’s be real, we all want to start 2026 relaxed and rejuvenated, amirite? I’ve teamed up with, Vaughan’s premier wellness destination, to give one lucky follower a huuuuuge prize! You can win a spa day package for 2, which includes:
45-Minute Salt Cave
30-Minute Hand &
Foot Detox
25-Minute Infrared Sauna
60-Minute Pink Salt Flotation
25-Minute Ache Away Massage
Includes Oxygen Cocktail, fruit tray, robes, towels and slippers
All for you and your plus 1! (Valued at $600!)
All you have to do to enter is:
1. Like and save this post,
2. Follow me, and of course, and
3. Tag anyone who would want to win this zen prize (1 tag = 1 entry, multiple entries are encouraged, but no repeat tags please)
Optional: for 5 bonus entries, share this video to your stories and tag both accounts.
Hopefully luck will be on your side, but if you’re looking to treat yourself or your loved ones in 2026, gift cards are always available for purchase on their website!
This giveaway is open to all residents of the GTA and will close on Thursday, January 1st, 2026 at 4 pm. The winner must be willing to travel to the spa, located at 1200 Highway 7 in Vaughan to claim their prize. Giveaway is in no way sponsored, administered or affiliated with Meta.
#torontowellness #vaughanspa #torontogiveaway #newyearsgiveaway torontoinfluencer
Toronto giveaway, Santé Salt Cave and Spa, Toronto health and wellness, Vaughan spa, salt cave, new year new you, spa giveaway
Save this list for your 2026 eating adventures and be sure to follow me,, for future recommendations.
#torontofood #torontorestaurants #bestoftoronto #tastetoronto #torontofoodies
Toronto restaurants, Toronto food, best of Toronto, Toronto food influencer, best restaurants of the year, Merry Christmas, 2025 recap, you’ve gotta eat here, Toronto’s best spots
Educators, for the rest of August you can save $20 off your hydrotherapy booking, or $30 off your hydrotherapy with massage booking! Get that self-care in before September so you’re rested and rejuvenated before the school year!
[hosted]
•
•
•
#torontoblogger #todotoronto #vettä #vettanordicspa #nordicspa
Vettä Spa, hydrotherapy, educator discount, August 2024, summer 2024, day trip, day date ideas, Toronto date ideas, spa, health and wellness, To Do Toronto
They also offer 10% off from Monday to Friday before 5 pm if you pay cash, so check them out for a late lunch date and save some $$$!
Thanks for having us!
•
•
•
#torontofood #torontofoodie #torontofoodies #torontorestaurants #markhamfood
Markham restaurants, new restaurants in the GTA, premium AYCE sushi, all you can eat sushi, seasonal tasting menus, upscale Japanese, fine dining, date night Toronto, Toronto date ideas
On tonight’s dinner menu was:
Farm Boy ™ Organic Cranberry Lemonade
Farm Boy ™ Garden Salad with Lemon Garlic Dressing
Farm Boy ™ Homestyle Garlic Bread
Farm Boy ™ Italian Style Meat Lasagna
Farm Boy ™ Chocolate Chip Ice Cream Sandwiches
Dinner was a big hit with the kids, and it was a quick and easy meal to put together, which means more time to spend with them in the evening. đź‘Ş
Getting back to routine this school year is easier than ever thanks to #OfficialFarmBoy! #Ad #BacktoRoutine #FarmBoyPartner
•
•
•
#torontoteachers
Lauren's engagement
Lauren's engagement rate on Instagram is 3.23%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 31 followers. Comments stay close to likes on Lauren's posts, at 449 likes and 241 comments on average, about 1.9 likes per comment.
Engagement rate
3.23%
- Avg likes
- 449
- Avg comments
- 241
- Interactions : followers
- 1 : 31
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Lauren further
Flinque ranks Instagram creators in Digital creator, Women Fashion, Food & beverage, Food & Drink and Design & fashion, categories Lauren is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Lauren are generated from the Instagram profile data Flinque holds for the account.
Who is Lauren?
Lauren (@theathleisureteacher) is a Digital creator creator on Instagram, also filed under Women Fashion and Food & beverage. Lauren uses an Instagram professional account. The Instagram bio for Lauren runs to 15 words across 4 lines.
How many followers does Lauren have?
Lauren has 20,423 followers on Instagram (20.4K). Set against 939 accounts followed, the audience works out to about 22 followers per account Lauren follows. Lauren has built a substantial archive of 790 posts.
What is Lauren's engagement rate?
Lauren's engagement rate on Instagram is 3.23%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 31 followers. Comments stay close to likes on Lauren's posts, at 449 likes and 241 comments on average, about 1.9 likes per comment.
What does Lauren post about on Instagram?
Flinque files Lauren under 6 categories, led by Digital creator and followed by Women Fashion, Food & beverage, Food & Drink, Cuisine and Design & fashion. Of the 10 most recent posts shown for Lauren, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Lauren repeatedly use the words toronto, date, restaurants, torontofoodie and save. Lauren's captions carry hashtags such as #torontofoodie, #torontoblogger and #torontorestaurants. Lauren writes those captions mainly in English. Lauren keeps 31 story highlights, which open with a free Flinque account.
How do I contact Lauren for a collaboration?
Lauren's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Lauren and use Flinque's outreach tools wherever a contact route is on file.
Links
Lauren's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Lauren.