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The grounded beautie

Health/beauty
@the_grounded_beautie
A Japanese head spa for the spirit - release, renew, and realign within. A moment to let go, breathe, and come home to yourself 🌙✨️
  • Beauty & Skincare
  • Following 384
  • Followers 5.1K
  • Engagement 1.8%
  • Avg comments 28

About The grounded beautie

The grounded beautie (@the_grounded_beautie) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 5,078 followers and 91 published posts. Recent posts average 76 likes and 28 comments, an engagement rate of 1.8%.

The grounded beautie belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. The grounded beautie follows 384 accounts, so the audience is roughly 13 times the size of the list followed. The grounded beautie carries Instagram's verified badge and is set up as an Instagram business account. Flinque files The grounded beautie under Health/beauty, with Beauty & Skincare as a secondary category.

The Instagram bio for The grounded beautie runs to 24 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for The grounded beautie dates from May 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

91 Posts

Of the 10 most recent posts shown for The grounded beautie, 8 are videos and 2 are single images. That mix leans toward videos. 91 published posts give The grounded beautie a moderate archive on Instagram. Against the audience, that is roughly 56 followers for each post published. The grounded beautie also keeps 10 story highlights on the profile. All 10 carry captions, averaging 92 words each. The captions are written mainly in English. Words that recur across them include head, bournemouth, healing, treatment and mind. The captions tag #bournemouth, #headspa, #healing, #japaneseheadspa and #holistic.

This is not a generic head spa.

Using traditional Indian head massage techniques, we massage the tension away — easing stress, calming the mind, and helping you fully switch off.

This is your reset.

#headspa #indianheadmassage #headmassage #reset #newmoon
WE HIT 5K So it's giveaway time

Win a 60 mins Holistic Head Spa treatment ✨️

To enter...

✨️ make sure you are following

✨️Like this post and tag 3 friends below

✨️ Share the post to your story and ensure you tag

The winner will be announced bank holiday Monday.. May 25th..

#competition #bournemouth #headspa #holistic #healing
Do you ever just wish you could switch your mind off even for a little while?

Lately, it's been feeling like too much - overwhelmed, stressed, anxious, mentally exhausted

Sometimes it's not about "fixing" everything..it's about finding a moment where your mind can finally rest. A space to slow down, breathe, and just be without the noise.

This is your reminder: you're allowed to pause.
This is your reminder to book in your head.spa

#bournemouth #headspa #mentalclarity #healing #Dorset
Celebrate you!!!

Be your biggest fan..

Self love ❤️

#bournemouth #japaneseheadspa #healing #celebrateme #mentalclarity
This is a moment for you..
A moment to not think or worry its a moment to just be..
To let go of anything you been holding onto that no longer serves you. So when you leave, you feel like you're floating but also lighter..

#bournemouth #japaneseheadspa #mentalhealthmatters #headmassage #spa
✨ Japanese Head Spa Review ✨

I’m still trying to find the words for the Japanese Head Spa treatment I had because it was honestly on another level. I’m still floating!

From the moment I lay back, everything slowed down. The therapist Julie’s touch was so intentional — every movement of the head massage felt like it was unravelling layers of tension I’d been carrying for far too long. It wasn’t just relaxing; it was deeply soothing in a way that reached both body and mind.

The warm water cascading over my scalp was pure heaven. There’s something almost meditative about the temperature, the rhythm, the sound — like being wrapped in comfort. And when the steam treatment began, it created this cocoon of warmth that made it impossible not to let go. It felt like my whole nervous system exhaled.

What surprised me most was the emotional release. There was a moment where it felt like I was letting go of things I didn’t need anymore — old stress, old thoughts, old energy. It was gentle but powerful, like a quiet reset I didn’t know I needed.

And then… the oval round water-spouts. I don’t think I’ll ever forget that sensation. It was unlike anything I’ve experienced — a combination of warmth, pressure, and flow that sent tingles all the way down my spine. Truly the highlight of the entire treatment.

I walked out feeling lighter, clearer, and genuinely renewed. If you’ve been craving a treatment that goes beyond pampering and taps into something deeper, this is it. A full sensory and emotional recharge.

My book, Land of the Rising Lifespan - Japanese Rituals of Longevity discusses wellbeing practices treat the mind and body as one interconnected system.

The head spa mirrors this perfectly: the warm water, rhythmic massage, and steam don’t just relax muscles — they calm the nervous system, quiet the mind, and create emotional release.

It’s a ritual of balance, that everyone needs.

Contact Julie - Based in Bournemouth for your treatment
Washing away our fears, anxieties, and stresses..

Where do we put them?

The fuck it bucket!!!

A wise lady once taught me the power of the fuck it bucket and I have used this for many years..

If you feel drained, stressed and are in need of a moment just for you.

I have designed this head spa so it's all about you.. I give you time and a space to feel safe.
So you walk out the door feeling cared for, listened to and feeling ready to take on the world!!

Message me for more information ❤️✨️

#headspa #holistic #space #time #care
Welcome to the grounded beautie.. a holistic Japanese head spa 🧖‍♀️

#japaneseheadspa
#bournemouth
#holistic
#mentalclarity
#healing
So after hearing the news this morning with everything going up in prices.. makes me so mad like our bills haven't gone up enough..
I have decided to keep my price for an hours treatment to £50..
The reason I am doing this is to make it more affordable for people to be able to enjoy and benefit from the amazing effects this has on mental health.
#japaneseheadspa
#Bournemouth
#Dorset
#castlepoint
#bh8
Hello 👋🏻
So I thought I should introduce myself to you all..
I am Julie. I am a wife, mum, and dog mum.
I have 2 beautiful but crazy girls that drive me totally nuts at times but also have me crying with laughter, and I wouldn't have it any other way.
Providing Japanese head spas is honestly the most incredible thing I have ever done career wise. Seeing the peace it gives my clients being able to switch off from this crazy world we live in.
I am very spiritual and monthly have healing myself ✨️
I truly believe that water is healing, and not only does this treatment provide relaxation to the mind, spirit, and body. But together, we can let go of any anxiety, stress, and negativity that no longer serves us.
If you ever have any questions regarding the treatment, please feel free to message me
🫶🏻🧖‍♀️🧘‍♀️🧖🧚‍♀️❤️

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

The grounded beautie's engagement

The grounded beautie's engagement rate on Instagram is 1.8%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 56 followers. Comments stay close to likes on The grounded beautie's posts, at 76 likes and 28 comments on average, about 2.7 likes per comment.

Engagement rate

1.8%

Avg likes
76
Avg comments
28
Interactions : followers
1 : 56

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Research The grounded beautie further

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Frequently asked questions

These answers about The grounded beautie are generated from the Instagram profile data Flinque holds for the account.

Who is The grounded beautie?

The grounded beautie (@the_grounded_beautie) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The grounded beautie carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for The grounded beautie runs to 24 words across 2 lines.

How many followers does The grounded beautie have?

The grounded beautie has 5,078 followers on Instagram (5.1K). The grounded beautie follows 384 accounts, so the audience is roughly 13 times the size of the list followed. 91 published posts give The grounded beautie a moderate archive on Instagram.

What is The grounded beautie's engagement rate?

The grounded beautie's engagement rate on Instagram is 1.8%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 56 followers. Comments stay close to likes on The grounded beautie's posts, at 76 likes and 28 comments on average, about 2.7 likes per comment.

What does The grounded beautie post about on Instagram?

Flinque files The grounded beautie under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for The grounded beautie, 8 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for The grounded beautie repeatedly use the words head, bournemouth, healing, treatment and mind. The grounded beautie's captions carry hashtags such as #bournemouth, #headspa and #healing. The grounded beautie writes those captions mainly in English. The grounded beautie keeps 10 story highlights, which open with a free Flinque account.

How do I contact The grounded beautie for a collaboration?

The grounded beautie's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist The grounded beautie and use Flinque's outreach tools wherever a contact route is on file.

The grounded beautie's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with The grounded beautie.

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