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Giulia Camolese

Trener fitness
@the_green_yoga
๐Ÿ’š YOGA ๐Ÿ’š FITNESS ๐Ÿ’š MEDITATION ๐Ÿ‡ฎ๐Ÿ‡น Italy ๐Ÿ‘‰ #the_green_yoga ๐Ÿง˜โ€โ™€๏ธ I share beginner yoga tutorials to help You start practicing! ๐Ÿ“ฉ
  • Fitness & Health
  • Meditation
  • Following 965
  • Followers 7.4K
  • Engagement 1.27%
  • Avg comments 9

About Giulia Camolese

Giulia Camolese (@the_green_yoga) is a Trener fitness creator on Instagram, also filed under Fitness & Health and Meditation. The account has 7,422 followers and 103 published posts. Recent posts average 79 likes and 9 comments, an engagement rate of 1.27%.

Giulia Camolese belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Giulia Camolese follows 965 accounts, so the audience is roughly 7.7 times the size of the list followed. Giulia Camolese uses an Instagram professional account. Flinque files Giulia Camolese under 3 categories, led by Trener fitness and followed by Fitness & Health and Meditation.

The Instagram bio for Giulia Camolese runs to 17 words across 4 lines. The bio tags #the_green_yoga. The latest activity Flinque has on record for Giulia Camolese dates from January 1970.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

103 Posts

103 published posts give Giulia Camolese a moderate archive on Instagram. Against the audience, that is roughly 72 followers for each post published. Giulia Camolese also keeps 7 story highlights on the profile. All 10 carry captions, averaging 60 words each. Words that recur across them include nostra, settimana, balance, anche and quest'anno.

E anche quest'anno l'anniversario l'abbiamo festeggiato๐Ÿฅฐ
Grazie maritino per aver organizzato un magnifico pic nic a sorpresa nella nostra nuova casetta ๐Ÿ’Ÿ.
Ancora niente mobili (arrivano la prossima settimana)๐Ÿคž
Un ringraziamento speciale ad Eva di per l'allestimento, il catering e per saper rendere speciali ed unici i momenti importanti della nostra vita ๐Ÿ–ค
E sono 3...โค
๐Ÿ’ฅBOOTY & BALANCE๐Ÿ’ฅ

๐Ÿ‡ฌ๐Ÿ‡ง Here follow a killer sequence that will fire up the muscles in your glutes and abs, helping you get strong while improving your focus & balance ๐Ÿ™Œ๐Ÿ”ฅ

โœ” Donkey kick to Fire Hydrant
X 10 reps each side

โœ” Single Leg Bridge Lift
10-15 reps each side

โœ” Warrior 3 to Warrior 1
8-10 reps each side

This sequence will work your quads, glutes, hips and core.๐Ÿ’ช
Perform as many rounds as you can, working your way up to 3 full rounds๐Ÿ”›

Please don't forget to LIKE&SAVE this video if you need inspo for later ๐ŸŒˆ

๐Ÿ‡ฎ๐Ÿ‡น Ecco una sequenza killer che accenderร  i muscoli di glutei e addominali, aiutandoti a diventare piu forti migliorando la concentrazione e l'equilibrio ๐Ÿ™Œ๐Ÿ”ฅ

โœ” Dal Calcio d'asino all'idrante
X 10 ripetizioni per lato

โœ” Sollevamento ponte a gamba singola
10-15 ripetizioni per lato

โœ” Da Guerriero 3 a Guerriero 1
8-10 ripetizioni per lato

Questa sequenza farร  lavorare i tuoi quadricipiti, glutei, fianchi e core.๐Ÿ’ช
Esegui piรน round che puoi, cercando di raggiungere 3 round completi๐Ÿ”›

Per favore, non dimenticare di mettere MI PIACE& SALVARE questo video se hai bisogno di inspirazione per dopo ๐ŸŒˆ
"People who wonder if the glass is half empty or half full miss the point. The glass is refillable!" ๐Ÿค™๐Ÿธ

Nuova stagione yoga, si parte dalla prossima settimana!! Can't wait! ๐Ÿ’ž
At least you have to try ๐Ÿ–ค
๐Ÿ‡ฎ๐Ÿ‡น Gli ultimi giorni di vacanza sono sempre un po' tristi๐Ÿ˜ช, lasciare il mare poi mi lascia sempre malinconica!
Anche se, devo ammettere, che quest'anno tornare ha un sapore diverso...Settembre si prospetta il mese dove finalmente la nostra adorata casetta ๐Ÿ  prenderร  forma e speriamo entro fine mese di fare il trasloco ๐Ÿค™๐Ÿคž

Voi siete pronti per Settembre?๐Ÿ’Œ

๐Ÿ‡ฌ๐Ÿ‡ง The last days of vacation are always a bit sad๐Ÿ˜ช, leaving the sea always leaves me melancholy!
Although, I must admit, that this year returning has a different flavor... September is the month where our beloved little house will finally take shape ๐Ÿ  and we hope to move in by the end of the month ๐Ÿค™๐Ÿคž

Are you ready for September? ๐Ÿ’Œ
รˆ da circa una settimana che mi sveglio tutta rotta e con un tremendo mal di schiena๐Ÿ˜ช๐Ÿ‘ต
A volte sottovaluto il potere che l'esercizio fisico, ed in particolare lo yoga, ha sul mio corpo e sul mio benessere psicofisico generale.๐Ÿง˜โ€โ™€๏ธ
รˆ arrivato per me il momento di ricominciare!!๐Ÿ’ช

๐Ÿ’š
๐Ÿ„โ€โ™€๏ธCi ho provato ed รจ una gran fatica!!!๐Ÿ˜ต
Non potevo farmi mancare la foto di rito!
Ph๐Ÿ“ธ
Costume
๐Ÿ‡ฎ๐Ÿ‡น Quale รจ il segreto della nostra relazione?๐Ÿค”
Sicuramente la voglia di costruire insieme perseguendo gli stessi obiettivi ๐Ÿ’ช, l'amore ovviamente ๐Ÿ’– ed un pizzico di ironia che rende il tutto facile e leggero.๐Ÿ’ซ๐ŸŒˆ

E il vostro segreto quale รจ?๐Ÿ’Œ

๐Ÿ‡ฌ๐Ÿ‡ง The secret of our relationship? ๐Ÿค”
Surely the desire to build together pursuing the same goals ๐Ÿ’ช, love of course ๐Ÿ’– and a pinch of irony that makes everything easy and light.

What is your secret? ๐Ÿ’Œ
๐Ÿ‡ฎ๐Ÿ‡น Siamo alla costante ricerca del nostro equilibrio fisico e mentale...e prima o poi lo troveremo ๐Ÿ˜œ๐ŸŒˆ

๐Ÿ‡ฌ๐Ÿ‡ง We are constantly looking for our physical and mental balance... and sooner or later we will find it๐ŸŒˆ๐Ÿ˜œ

Sponsor:
Mat
Yoga set
Yoga strap

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Giulia Camolese's engagement

Giulia Camolese's engagement rate on Instagram is 1.27%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 79 followers. Comments stay close to likes on Giulia Camolese's posts, at 79 likes and 9 comments on average, about 8.8 likes per comment.

Engagement rate

1.27%

Avg likes
79
Avg comments
9
Interactions : followers
1 : 79

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Authenticity

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Frequently asked questions

These answers about Giulia Camolese are generated from the Instagram profile data Flinque holds for the account.

Who is Giulia Camolese?

Giulia Camolese (@the_green_yoga) is a Trener fitness creator on Instagram, also filed under Fitness & Health and Meditation. Giulia Camolese uses an Instagram professional account. The Instagram bio for Giulia Camolese runs to 17 words across 4 lines.

How many followers does Giulia Camolese have?

Giulia Camolese has 7,422 followers on Instagram (7.4K). Giulia Camolese follows 965 accounts, so the audience is roughly 7.7 times the size of the list followed. 103 published posts give Giulia Camolese a moderate archive on Instagram.

What is Giulia Camolese's engagement rate?

Giulia Camolese's engagement rate on Instagram is 1.27%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 79 followers. Comments stay close to likes on Giulia Camolese's posts, at 79 likes and 9 comments on average, about 8.8 likes per comment.

What does Giulia Camolese post about on Instagram?

Flinque files Giulia Camolese under 3 categories, led by Trener fitness and followed by Fitness & Health and Meditation. The 10 recent Instagram captions Flinque holds for Giulia Camolese repeatedly use the words nostra, settimana, balance, anche and quest'anno. The bio tags #the_green_yoga. Giulia Camolese keeps 7 story highlights, which open with a free Flinque account.

How do I contact Giulia Camolese for a collaboration?

Giulia Camolese's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Giulia Camolese and use Flinque's outreach tools wherever a contact route is on file.

Giulia Camolese's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Giulia Camolese.

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