- Following 522
- Followers 77.7K
- Engagement 1.37%
- Avg likes 1.2K
- Avg comments 43
About Doctor-medic Ilias Abouchihab
Doctor-medic Ilias Abouchihab (@the_fitsapiens) is a Doctor creator on Instagram, also filed under Fitness & Health. The account has 77,720 followers and 885 published posts. Recent posts average 1,180 likes and 43 comments, an engagement rate of 1.37%.
With 77.7K followers, Doctor-medic Ilias Abouchihab is a micro creator by the common 10,000 to 100,000 definition. Set against 522 accounts followed, the audience works out to about 149 followers per account Doctor-medic Ilias Abouchihab follows. Doctor-medic Ilias Abouchihab uses an Instagram professional account. Flinque files Doctor-medic Ilias Abouchihab under Doctor, with Fitness & Health as a secondary category.
The Instagram bio for Doctor-medic Ilias Abouchihab runs to 9 words across 3 lines. The bio mentions @aesthetify.de. The latest activity Flinque has on record for Doctor-medic Ilias Abouchihab dates from June 2025.
Story Highlights
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885 Posts
Of the 10 most recent posts shown for Doctor-medic Ilias Abouchihab, 6 are videos and 4 are carousels. That mix leans toward videos. Doctor-medic Ilias Abouchihab has built a substantial archive of 885 posts. Against the audience, that is roughly 88 followers for each post published. Doctor-medic Ilias Abouchihab also keeps 7 story highlights on the profile. All 10 carry captions, averaging 50 words each. The captions are written mainly in French. Words that recur across them include course, marathon, merci, j’ai and objectif. The captions tag #hybridathlete, #runningmotivation, #gymmotivation, #liftandruns and #runliftrepeat.
Et répéter le plus longtemps possible 🔁
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#hybridathlete #runningmotivation #gymmotivation #liftandruns #runliftrepeat
Deux semaines déjà, et j’ai encore des souvenirs plein la tête.
J’ai hâte de reprendre l’entraînement, continuer à progresser et me tester sur une nouvelle course bientôt.
Je me suis inscrit au tirage au sort pour le marathon de Berlin 2026 (on croise les doigts 🤞), mais j’ai déjà 2–3 courses dans le viseur d’ici là 👀
Manque plus qu’à trouver un dossard maintenant 😅
La discipline et la consistance 🦾
Incroyable quand j’y repense… Je me suis inscrit à ce marathon complètement sur un coup de tête, juste parce qu’aucune date de semi ne collait avec mon planning.
Je m’étais dit que ce serait l’occasion parfaite de me tester vraiment sur cette distance, avec une vraie préparation sur plusieurs mois (merci 🙌).
Objectif de départ: 3h51. Je pars confiant, avec une stratégie simple: démarrer tranquillement et accélérer progressivement selon mes sensations. Et franchement… j’ai eu l’impression de voler du début à la fin. Les kilomètres défilaient sans que je m’en rende compte, et à part une petite douleur au genou gauche vers le 35e, tout s’est déroulé comme prévu.
Résultat: un nouveau record perso en 3:43:06 🎯🔥 (1h14 de moins que lors du marathon de Paris en 2023)
Maintenant, place à la récup avant de reprendre la route direction Munich demain, et retrouver la bonne vieille routine 💪
Un énorme merci à pour son soutien sans faille pendant toute la prépa et ses encouragements tout au long de la course ❤️
Une chose est sûre: ce n’était pas mon dernier marathon!
Encore merci à tous ceux qui m’ont envoyé des messages avant et après la course, et comme dirait ce bon vieux: STAY HARD!🫡
📍@ Düsseldorf
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Commente « Go kilos » et on t’enverra toutes les infos nécessaires en message privé 🔥
Vos magnifiques transformations 🤩
Merci à toutes pour votre intérêt depuis hier! On fait au maximum pour analyser toutes les candidatures le plus rapidement possible 🙌
➡️ Notre mission: vous aider à améliorer votre santé, vous sentir bien dans votre corps et vos habits et mettre en place des habitudes alimentaires et sportives qui vous permettent d’atteindre vos objectifs sans frustration ni régime!
Votre objectif devient NOTRE objectif 💪
👉Et merci à tous nos élèves (anciens ou actuels) pour leur sérieux et implication! L’accompagnement est un travail d’équipe et on a beaucoup de chance de tomber sur des personnes aussi géniales que vous 🥹
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#perdredupoids #perdredupoidssainement #perdreduventre #pertedepoidssaine #pertedepoids
Doctor-medic Ilias Abouchihab's engagement
Doctor-medic Ilias Abouchihab's engagement rate on Instagram is 1.37%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 73 followers. An average post collects 1,180 likes and 43 comments, close to 27 likes for each comment.
Engagement rate
1.37%
- Avg likes
- 1.2K
- Avg comments
- 43
- Interactions : followers
- 1 : 73
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Frequently asked questions
These answers about Doctor-medic Ilias Abouchihab are generated from the Instagram profile data Flinque holds for the account.
Who is Doctor-medic Ilias Abouchihab?
Doctor-medic Ilias Abouchihab (@the_fitsapiens) is a Doctor creator on Instagram, also filed under Fitness & Health. Doctor-medic Ilias Abouchihab uses an Instagram professional account. The Instagram bio for Doctor-medic Ilias Abouchihab runs to 9 words across 3 lines.
How many followers does Doctor-medic Ilias Abouchihab have?
Doctor-medic Ilias Abouchihab has 77,720 followers on Instagram (77.7K). Set against 522 accounts followed, the audience works out to about 149 followers per account Doctor-medic Ilias Abouchihab follows. Doctor-medic Ilias Abouchihab has built a substantial archive of 885 posts.
What is Doctor-medic Ilias Abouchihab's engagement rate?
Doctor-medic Ilias Abouchihab's engagement rate on Instagram is 1.37%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 73 followers. An average post collects 1,180 likes and 43 comments, close to 27 likes for each comment.
What does Doctor-medic Ilias Abouchihab post about on Instagram?
Flinque files Doctor-medic Ilias Abouchihab under Doctor, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Doctor-medic Ilias Abouchihab, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Doctor-medic Ilias Abouchihab repeatedly use the words course, marathon, merci, j’ai and objectif. Doctor-medic Ilias Abouchihab's captions carry hashtags such as #hybridathlete, #runningmotivation and #gymmotivation. Doctor-medic Ilias Abouchihab writes those captions mainly in French. Doctor-medic Ilias Abouchihab keeps 7 story highlights, which open with a free Flinque account.
How do I contact Doctor-medic Ilias Abouchihab for a collaboration?
Doctor-medic Ilias Abouchihab's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Doctor-medic Ilias Abouchihab and use Flinque's outreach tools wherever a contact route is on file.
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Doctor-medic Ilias Abouchihab's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Doctor-medic Ilias Abouchihab.