- Following 941
- Followers 8K
- Engagement 2.87%
- Avg likes 234
- Avg comments 10
About Chris Beetham
Chris Beetham (@the___beef) is a Coach creator on Instagram, also filed under Gym and Bodybuilding. The account has 7,968 followers and 1,872 published posts. Recent posts average 234 likes and 10 comments, an engagement rate of 2.87%.
Chris Beetham belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Chris Beetham follows 941 accounts, so the audience is roughly 8.5 times the size of the list followed. Chris Beetham is set up as an Instagram business account. Flinque files Chris Beetham under 4 categories, led by Coach and followed by Gym, Bodybuilding and Fitness & Health.
The Instagram bio for Chris Beetham runs to 21 words across 4 lines. The latest activity Flinque has on record for Chris Beetham dates from March 2025.
Story Highlights
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1,872 Posts
Of the 10 most recent posts shown for Chris Beetham, 5 are videos, 3 are carousels and 2 are single images. No single format accounts for most of them. Chris Beetham has built a substantial archive of 1,872 posts. Against the audience, that is roughly 4.3 followers for each post published. Chris Beetham also keeps 1 story highlight on the profile. All 10 carry captions, averaging 55 words each. The captions are written mainly in English. Words that recur across them include strongman, scotlandsstrongestman, strongest, scotland and happy. The captions tag #scotlandsstrongestman, #strongman, #worldsstrongestman, #giantslive and #cerberusstrength.
Overcome anything and everything
Supported by ⬇️⬇️⬇️
(BEEF10)
Coached by:
💪🏻🏋️
🥩🥚🍖🥦
#cerberusstrength #scotlandsstrongestman #championmindset #overcome #motivation
In my opinion if the weights are suitable, you are suitable.
Tag a mate who needs to compete and please share.
Traditional Beetham New Year!
A hike
Cold water
Steak Pie
Worlds Strongest Man!
#strongman #scotlandsstrongestman #worldsstrongestman #scottish #newyear
This year’s been alright but I’m only looking one way!
Set your goals and hunt them down.
Let’s go!
Happy New Year to all my friends and family, here’s to a fantastic 2026!
Photo credit -
Happy Birthday Kirsty Docherty
Love you more than ever, we just need a time turner to slow it down
❤️
#mission #festivewalk #explore #abandonedplace #scottishhills
In the second of our two Christmas Specials & are joined from Scotland 🏴 by - 2024 Scotlands Strongest Man & 2025 UK 🇬🇧 Strongest Man runner up (by 1.5 points!)
Chris is a full time Structural Engineer, father of two, owner of youth Rugby coach, coach to 35 strength athletes AND a Pro #strongman himself!
We learn about Chris’ #rugby background, how he fell in love with #strengthtraining & his life as a competitive #powerlifter then Strongman & how he ‘engaged feast mode’ to transform himself from a naturally slim guy into the man he is today - top top - double dinners! 🦃 🍗
You can listen now on & anywhere else you like to consume your favourite podcasts
Sometimes you just need to lift stones with friends. Scotland, probably the greatest country in the world.
#stonelifting #scotland #kilchurncastle #scotlandsstrongestman #strongman
Britains strongest man 2025 - 10th.
I thought this being my 2nd giants show I’d be able to settle in and really show everyone how hard I have worked to close the gap on the best but it just wasn’t to be lastnight. The events were brutal, the competition was world class and I wasn’t at the races. It’s a steep learning curve.
What an experience yet again, the support is unreal, especially my close friends, family and team beef crew who travelled in their numbers. Thank you.
I was happy to “just” be there as long as I was at my best on each event but I was far from it and will have to reflect and figure out why that was the case. One things for sure, forgetting my deadlift suit didn’t help 😂
Thank you, for a fantastic experience, one day I’ll hopefully repay you and all my supporters with a good performance on the big stage.
❤️🏴💪🏻
#giantslive #strongman #worldsstrongestman #scotlandsstrongestman #teamcerberus
Just for the absence of doubt, I have done more than 4 competitions 😂🤔
2 days until I walk out at World Tour Finals against an unbelievable line up. I’ll be out classed most likely and out of my depth perhaps but boy I can’t wait to walk out waving my flag to 10’000 Scottish people.
Earned not given!
Let’s go Scotland!
#strongman #scotlandsstrongestman #giantslive #hydro #glasgow
Chris Beetham's engagement
Chris Beetham's engagement rate on Instagram is 2.87%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 35 followers. An average post collects 234 likes and 10 comments, close to 23 likes for each comment.
Engagement rate
2.87%
- Avg likes
- 234
- Avg comments
- 10
- Interactions : followers
- 1 : 35
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Research Chris Beetham further
Flinque ranks Instagram creators in Coach and Fitness & Health, categories Chris Beetham is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Chris Beetham are generated from the Instagram profile data Flinque holds for the account.
Who is Chris Beetham?
Chris Beetham (@the___beef) is a Coach creator on Instagram, also filed under Gym and Bodybuilding. Chris Beetham is set up as an Instagram business account. The Instagram bio for Chris Beetham runs to 21 words across 4 lines.
How many followers does Chris Beetham have?
Chris Beetham has 7,968 followers on Instagram (8K). Chris Beetham follows 941 accounts, so the audience is roughly 8.5 times the size of the list followed. Chris Beetham has built a substantial archive of 1,872 posts.
What is Chris Beetham's engagement rate?
Chris Beetham's engagement rate on Instagram is 2.87%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 35 followers. An average post collects 234 likes and 10 comments, close to 23 likes for each comment.
What does Chris Beetham post about on Instagram?
Flinque files Chris Beetham under 4 categories, led by Coach and followed by Gym, Bodybuilding and Fitness & Health. Of the 10 most recent posts shown for Chris Beetham, 5 are videos, 3 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Chris Beetham repeatedly use the words strongman, scotlandsstrongestman, strongest, scotland and happy. Chris Beetham's captions carry hashtags such as #scotlandsstrongestman, #strongman and #worldsstrongestman. Chris Beetham writes those captions mainly in English. Chris Beetham keeps 1 story highlight, which open with a free Flinque account.
How do I contact Chris Beetham for a collaboration?
Chris Beetham's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Chris Beetham and use Flinque's outreach tools wherever a contact route is on file.
Links
Chris Beetham's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Chris Beetham.