- Following 687
- Followers 9.5K
- Engagement 1.99%
- Avg likes 147
- Avg comments 6
About Isabel
Isabel (@the.runner.bean) is a Fitness & Health creator on Instagram. The account has 9,453 followers and 183 published posts. Recent posts average 147 likes and 6 comments, an engagement rate of 1.99%.
Isabel belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Isabel follows 687 accounts, so the audience is roughly 14 times the size of the list followed. Flinque files Isabel under a single category, Fitness & Health.
The Instagram bio for Isabel runs to 10 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Isabel dates from October 2025.
183 Posts
Of the 10 most recent posts shown for Isabel, 7 are single images and 3 are carousels. That mix leans toward single images. 183 published posts give Isabel a moderate archive on Instagram. Against the audience, that is roughly 52 followers for each post published. All 10 carry captions, averaging 82 words each. The captions are written mainly in English. Words that recur across them include running, mentalhealth, fitnessmotivation, everyone and weekend. The captions tag #running, #mentalhealth, #fitnessmotivation, #run and #runner.
✨Welcome to the Saturday Brunch Club ✨
If you are like me, you are guilty of going to same restaurants again and again. So I have challenged my self to try new places, spread the love and let you all know what I think.
📍First stop
Quite a rogue decision to choose a grilled veg wrap and chips at 11:30 but very tasty. I was told the full English was fabulous 😍😍
Have a beautiful weekend 🥐🦋
#parkrun #running #brunch
Honestly I love February, January can be a bit daunting, but I feel like February just feels brighter and better ☀️
I am still completing the Shreddy70 challenge and loving the consistent lifting and running each week.
Hope everyone has a beautiful weekend 🦋
#mentalhealth #fitnessmotivation #run #runner #running
I spent this Sunday at and although I won’t be making it professional any time soon 😂, the vegan milkshake made up for that 😍
They are currently running a veganuary deal for £15 which includes a burger and shake 😍
They also have gluten free buns, which for a new gluten free girly was fab ✨
Gifted
#mentalhealth #fitnessmotivation #run #runner #running
It’s the weekend and my 4th park run completed in a row 🎉🎉
It’s crazy to think at the beginning of December I hadn’t gone back to running at all, looking back I think I was scared. Scared of injuring my hip, scared to see how much progress I had lost, scared that I may have to accept I would never be a runner again. But one spontaneous run on Boxing Day has completely changed the start of this year with running 5kms every week and lifting heavier and more consistent than I have for years.
So here’s to just giving it a go and not letting fear hold you back 🫶🏼🫶🏼
Also spot this weeks dinner in the back 👀👀
#mentalhealth #fitnessmotivation #run #runner #running
This week I had such a good variety of workouts which definitely helps keep me motivated and enjoying them. One more left to do, which of course is a Saturday park run 🏃
Monday - Upper body 🏋🏼♀️
Tuesday - Swim 🏊
Wednesday - Lower body 🏋🏼♀️
Thursday - Swim tried to do front crawl and realised I have forgotten how to swim and breathe 😂😂
Friday - the alarm didn’t go off, so had to rest.
Hope everyone has a fab weekend 🦋
#mentalhealth #fitnessmotivation #run #runner #running
One of mine is to go for a walk every lunch time, today I really didn’t want to, I was cold, tired and told myself I didn’t have time.
Even though I only went for a 15 min walk around the block, I felt so much better and it reminded me that on the days you don’t want to, are usually the days you need to 🫶🏼🫶🏼
#mentalhealth #fitnessmotivation #run #runner #running
Had a little win today and did my legs session in the weights area 👀
I am usually so guilty of staying on a little mat in the corner somewhere. But it’s 2024 everyone is entitled to the same space in the gym. So here’s your push to use the bench, do walking lunges and take up as much space as you need 🏋🏼♀️🏋🏼♀️🏋🏼♀️
Hope everyone has a fabulous evening 🦋
#mentalhealth #fitnessmotivation #run #runner #running
Here’s your little reminder that if the first week of January didn’t go to plan, you can start again and makes changes any day of the week / month / year 🫶🏼
But also you don’t have to change, if you are already a top notch bad-ass as you are, then you do you 🎉
Also spot the emotional support waterbottle 😍😍
Hope everyone has a beautiful week 🦋
#mentalhealth #fitnessmotivation #run #runner #running
It’s actually so nice having a different style of running, I am so used to road running and only thinking about time but with muddy trail running I am way more focused on not slipping that time doesn’t seem important 😂
Have a beautiful weekend everyone 🫶🏼🦋
#mentalhealth #fitnessmotivation #run #runner #running
Half way through the week but only my first day back to work feels good.
Downloaded the app last night and completed a balance session followed by some strength training / physio. Definitely never been a gym bunny but learnt the hard way you can’t run without strength training, so here’s to getting stronger in 2024 🏋🏼♀️💪🏼🤸🏼
#mentalhealth #fitnessmotivation #run #runner #running
Isabel's engagement
Isabel's engagement rate on Instagram is 1.99%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 50 followers. An average post collects 147 likes and 6 comments, close to 25 likes for each comment.
Engagement rate
1.99%
- Avg likes
- 147
- Avg comments
- 6
- Interactions : followers
- 1 : 50
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Frequently asked questions
These answers about Isabel are generated from the Instagram profile data Flinque holds for the account.
Who is Isabel?
Isabel (@the.runner.bean) is a Fitness & Health creator on Instagram. Isabel belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. The Instagram bio for Isabel runs to 10 words across 4 lines.
How many followers does Isabel have?
Isabel has 9,453 followers on Instagram (9.5K). Isabel follows 687 accounts, so the audience is roughly 14 times the size of the list followed. 183 published posts give Isabel a moderate archive on Instagram.
What is Isabel's engagement rate?
Isabel's engagement rate on Instagram is 1.99%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 50 followers. An average post collects 147 likes and 6 comments, close to 25 likes for each comment.
What does Isabel post about on Instagram?
Flinque files Isabel under a single category, Fitness & Health. Of the 10 most recent posts shown for Isabel, 7 are single images and 3 are carousels. The 10 recent Instagram captions Flinque holds for Isabel repeatedly use the words running, mentalhealth, fitnessmotivation, everyone and weekend. Isabel's captions carry hashtags such as #running, #mentalhealth and #fitnessmotivation. Isabel writes those captions mainly in English.
How do I contact Isabel for a collaboration?
Isabel's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Isabel and use Flinque's outreach tools wherever a contact route is on file.
Links
Isabel's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Isabel.