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Autumn (@the.kind.and.intentional.life), Instagram profile photo
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Autumn

Community
@the.kind.and.intentional.life
Sustainable living, DIY, and essential oils ☀️
  • Non-Profits & Religious Organizations
  • Spirituality & Religion
  • Following 585
  • Followers 14K
  • Engagement 2.66%
  • Avg comments 21

About Autumn

Autumn (@the.kind.and.intentional.life) is a Community creator on Instagram, also filed under Non-Profits & Religious Organizations and Spirituality & Religion. The account has 14,005 followers and 426 published posts. Recent posts average 337 likes and 21 comments, an engagement rate of 2.66%.

With 14K followers, Autumn is a micro creator by the common 10,000 to 100,000 definition. Set against 585 accounts followed, the audience works out to about 24 followers per account Autumn follows. Autumn is set up as an Instagram business account. Flinque files Autumn under 3 categories, led by Community and followed by Non-Profits & Religious Organizations and Spirituality & Religion.

The Instagram bio for Autumn runs to 6 words. Emoji sit alongside the words. The latest activity Flinque has on record for Autumn dates from December 2020.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

426 Posts

All 10 recent posts Flinque holds for Autumn are single images. 426 published posts give Autumn a moderate archive on Instagram. Against the audience, that is roughly 33 followers for each post published. Autumn also keeps 15 story highlights on the profile. All 10 carry captions, averaging 128 words each. The captions are written mainly in English. Words that recur across them include been, since, world, always and it’s. The captions tag #iknowright and #bugspray.

It has been a long long time since I have added anything on this account. Here is a bit of an update:
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I initially took a little break due to the pandemic and wanting to preserve my mental health and reassess before I came back. Then my brother passed away. My world stopped spinning. And we took a lot of time to focus especially on family. Then we got pregnant with a little boy who is due next year. 🧡 Turns out pregnancy makes me incredibly sick and I could barely function for a while.
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This year has had a lot of major highs and major lows. And this space no longer feels like what I should focus on, at least right now. We are of course continuing on with our efforts to reduce our waste, but I will no longer be posting about it here. So this may be my last post.
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I cannot thank you all enough for making this page what it is. This experience has changed me forever. The friends I have made here have changed me forever. I will never forget the strangers who reached out to tell me they were praying for me and my family this year. ☀️ xo, Autumn
When I was a boy and I would see scary things in the news, my mother would say to me, "Look for the helpers. You will always find people who are helping.” // Fred Rogers

This is such a crazy time in the world right now. The loss of life is excruciating. And this quote keeps coming to my mind. I have seen greater goodness, selflessness and love from everyone around me since this pandemic/social distancing/quarantine began. What a beautiful thing that is. Stay safe. Stay home if you can. Thank you for working for us if you can’t stay home. We’re going to get through this. 🌍💛
Ok, as promised, here are my tips for successfully thrifting. 🛒

+ At the thrift store there is only one of everything, so if I see something I like I place it in my cart and then think about it while I walk around. Gives me peace of mind since I sometimes suffer from “not-buyers-regret.” 😂

+ Keep a note on your phone with a list of items you are looking for. I usually have my eye out for a couple items of clothing and specific books, so when I go to a thrift store I always check those sections. It gives me focus so I don’t feel overwhelmed, especially if I am short on time.

+ Check the racks by the dressings rooms. Other people have already done the work of finding interesting items and I often come across thrift store gold there!

+ Find out which days have the best discounts and take advantage. 💯

+ Get creative. The thrift store is a great place to get cheap materials to assemble something that has been hard to find. For example, I needed white frames so I bought cheap frames from the thrift store and painted them white. Another time, I wanted a new skirt so I got a beautiful sheet and made one. Wanted a small basket to keep things in the bathroom organized, so I found a basket and broke off the handle to fit the need.

+ Honestly, my best tip might be to learn some simple sewing. It will open up a whole new world for you. Jeans perfect except for a little big on the waist? Dress a little too long? Weird buttons? Simple fixes that can completely change a piece! My very favorite pencil skirt used to be this long stretchy skirt I found at a thrift store in Utah. 💃🏼

And lastly, always ask yourself “Would I be interested in this if I saw it in a regular store? Or is it only interesting in comparison to the other weird stuff here?” 😂 Only buy things you truly love, no matter how cheap.

Do you like thrifting? What are your thrift store tips?
Been using this religiously since returning from holiday in the driest place in the world. 🙏🏼 For years I bought expensive lip salves I would use every night. Now, I make my own. It’s amazing. And the easiest thing in the world.

+ 1 oz container
+ 1 tbsp olive oil
+ 1/2 tbsp beeswax (or candelilla was)
+ 1/2 tbsp coconut oil
+ 5 drops vitamin e oil
+ 5 drops each roman chamomile, lavender, and frankincense essential oils

Melt everything but the essential oils together. Remove from heat and add essential oils. Pour into container and let it harden completely. Voilà!

What do you make yourself that you’re in love with?
Been using this nonstop since I got back to Miami. And I love that when I use it people always comment on how good it smells. 😂 #iknowright #bugspray
Over the holidays I received a few things I normally wouldn’t buy for myself. So I decided to change my mindset about these things and remind myself that it’s only single-use plastic if I use it once! Someone gave these to me out of the kindness of their heart and I plan to use these over and over and over again. ♻️
One of my new year goals is to read a lot of books. I normally only have time to listen to books, but every once in a while I make myself take a break and just sit and read physical books. Extra magical when combined with a calming blend of essential oils and a mug of tea.

Have you set any goals recently?
Before the holidays I was gifted some deodorant from (thank you!) and I have been trying them out. Here’s what I think!

I was sent two scents, Bliss (lemongrass, frankincense, lime) and Spring (lavender, geranium, lime).

I felt like the lemongrass one worked better for me and kept me smelling fresher longer. The geranium one not so much, but I am am hit and miss with floral scents and geranium is not my favorite.🤷🏼‍♀️

When I was first switching to a plastic-free/natural deodorant I discovered I am suuuuuuper sensitive to baking soda and it was difficult to find a deodorant that worked but didn’t include any. These deodorants from are free of baking of soda, so no worries there. 👍🏼 I have had zero irritation.

Overall, I’m glad I tried these. Finding deodorant that worked for my body was a huge struggle and it’s always so encouraging to find more options that work. 🙌🏼 And also comes in a paper tube I can toss in my compost. The best.
Have you ever tried tooth tabs?

I was intrigued by the idea and figured that traveling over the holidays was the perfect time to reduce the liquids in my carry-on and try them out. I chose this brand because they contain fluoride and that’s important to me, but I did have to order them online.

Overall, not too bad. They are kind of weird and I had to consciously remind myself “I am not chewing this to eat, I am chewing this to brush my teeth” so I didn’t swallow it. 😂 They don’t foam the way toothpaste does. But! My teeth felt really clean and I didn’t have to worry about liquids in my carry-on. What more can you ask for?

(Oh also, packaging isn’t plastic. It’s paper. 👍🏼)
Removing the plastic bristles from my bamboo toothbrush before I toss it in the compost. 🌎

Autumn's engagement

Autumn's engagement rate on Instagram is 2.66%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 38 followers. An average post collects 337 likes and 21 comments, close to 16 likes for each comment.

Engagement rate

2.66%

Avg likes
337
Avg comments
21
Interactions : followers
1 : 38

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Age & Gender

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Research Autumn further

Flinque ranks Instagram creators in Community, Non-Profits & Religious Organizations and Spirituality & Religion, categories Autumn is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Autumn are generated from the Instagram profile data Flinque holds for the account.

Who is Autumn?

Autumn (@the.kind.and.intentional.life) is a Community creator on Instagram, also filed under Non-Profits & Religious Organizations and Spirituality & Religion. Autumn is set up as an Instagram business account. The Instagram bio for Autumn runs to 6 words.

How many followers does Autumn have?

Autumn has 14,005 followers on Instagram (14K). Set against 585 accounts followed, the audience works out to about 24 followers per account Autumn follows. 426 published posts give Autumn a moderate archive on Instagram.

What is Autumn's engagement rate?

Autumn's engagement rate on Instagram is 2.66%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 38 followers. An average post collects 337 likes and 21 comments, close to 16 likes for each comment.

What does Autumn post about on Instagram?

Flinque files Autumn under 3 categories, led by Community and followed by Non-Profits & Religious Organizations and Spirituality & Religion. All 10 recent posts Flinque holds for Autumn are single images. The 10 recent Instagram captions Flinque holds for Autumn repeatedly use the words been, since, world, always and it’s. Autumn's captions carry hashtags such as #iknowright and #bugspray. Autumn writes those captions mainly in English. Autumn keeps 15 story highlights, which open with a free Flinque account.

How do I contact Autumn for a collaboration?

Autumn's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Autumn and use Flinque's outreach tools wherever a contact route is on file.

Autumn's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Autumn.

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