- Following 641
- Followers 8K
- Engagement 0.26%
- Avg likes 14
- Avg comments 2
About Tharsan Sivakumar
Tharsan Sivakumar (@tharsansivakumar) is a Fitness & Health creator on Instagram, also filed under food and Travel Influencers. The account has 7,975 followers and 740 published posts. Recent posts average 14 likes and 2 comments, an engagement rate of 0.26%.
Tharsan Sivakumar belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Tharsan Sivakumar follows 641 accounts, so the audience is roughly 12 times the size of the list followed. Tharsan Sivakumar uses an Instagram professional account. Flinque files Tharsan Sivakumar under 3 categories, led by Fitness & Health and followed by food and Travel Influencers.
The Instagram bio for Tharsan Sivakumar runs to 15 words. The bio tags #foodie, #travel, #cooking and #restaurants. The latest activity Flinque has on record for Tharsan Sivakumar dates from January 2026.
Story Highlights
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740 Posts
Of the 10 most recent posts shown for Tharsan Sivakumar, 5 are videos and 5 are single images. No single format accounts for most of them. Tharsan Sivakumar has built a substantial archive of 740 posts. Against the audience, that is roughly 11 followers for each post published. Tharsan Sivakumar also keeps 1 story highlight on the profile. All 10 carry captions, averaging 41 words each. The captions are written mainly in English. Words that recur across them include knowdiet, results, nutritioneducation, sustainableweightloss and diet. The captions tag #knowdiet, #nutritioneducation, #sustainableweightloss, #healthymindset and #foodie.
When you understand portions, balance, and ingredients, you don’t have to give up the foods you love.
Knowledge builds better habits, not restriction.
Same culture. Same flavours. Smarter choices.
#SouthAsianWellness #FoodIsCulture #BalancedEating #HealthyHabits #NoFoodShame
The Know Diet Program focuses on hormones, insulin health, and long-term sustainability — not crash diets.
✨ Jan 19th batch is fully booked
📝 Registrations open for the next batch
🔗 Register via link in bio
The response has been overwhelming 🙌
Missed this round? Don’t worry — new batches are coming soon.
🔗 Register now for future classes
#knowdiet #healthymindset #nutritioneducation #sustainableweightloss #ajax
Genetics. Lifestyle. Stress. Food confusion.
That’s why Know Diet is taught by a medical endocrinologist.
No fad diets. No starvation.
Just smarter ways to eat your cultural foods.
Knowledge changes habits.
Habits change health.
Take control—before diabetes takes control.
#KnowDiet #SouthAsianHealth #DiabetesPrevention #CultureBasedNutrition #HealthEducation
When you understand your body, your metabolism, and what truly supports your health, results stop feeling like a struggle and start feeling natural.
That’s why we’ve created a 7-week structured program focused on education, sustainability, and real change — not deprivation.
Join us January 19th and start building results that last.
Transform your health in just 7 weeks.
Once a week | Jan 19 | 6:30–7:30 PM
#knowdiet #healthymindset #nutritioneducation #ajax #sustainableweightloss
We believe in doing things differently.
With tailored plans designed for your body, in-person classes that keep you accountable, and real guidance every step of the way by Dr Sivakumar, we focus on progress you can actually maintain.
No extremes. No shortcuts.
Just consistency, support, and results that last—because your health deserves more than a temporary solution.
Show up for yourself. Stay committed. Watch the transformation happen. 💪✨
#KnowDiet #ProvenResults #SustainableWeightLoss #NutritionEducation #HealthyMindset
It’s about understanding how your body works.
The Know Diet Approach is built on education, balance, and long-term results — not quick fixes or extreme rules.
Understand food.
Control weight.
Sustain results.
#KnowDiet #TheKnowDietApproach #SustainableWeightLoss #HealthyLifestyle #NutritionEducation
#mutton #muttonparty #muttoncurry #foodie #newyear
Tharsan Sivakumar's engagement
Tharsan Sivakumar's engagement rate on Instagram is 0.26%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 385 followers. Comments stay close to likes on Tharsan Sivakumar's posts, at 14 likes and 2 comments on average, about 7 likes per comment.
Engagement rate
0.26%
- Avg likes
- 14
- Avg comments
- 2
- Interactions : followers
- 1 : 385
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Research Tharsan Sivakumar further
Flinque ranks Instagram creators in Fitness & Health, categories Tharsan Sivakumar is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Tharsan Sivakumar are generated from the Instagram profile data Flinque holds for the account.
Who is Tharsan Sivakumar?
Tharsan Sivakumar (@tharsansivakumar) is a Fitness & Health creator on Instagram, also filed under food and Travel Influencers. Tharsan Sivakumar uses an Instagram professional account. The Instagram bio for Tharsan Sivakumar runs to 15 words.
How many followers does Tharsan Sivakumar have?
Tharsan Sivakumar has 7,975 followers on Instagram (8K). Tharsan Sivakumar follows 641 accounts, so the audience is roughly 12 times the size of the list followed. Tharsan Sivakumar has built a substantial archive of 740 posts.
What is Tharsan Sivakumar's engagement rate?
Tharsan Sivakumar's engagement rate on Instagram is 0.26%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 385 followers. Comments stay close to likes on Tharsan Sivakumar's posts, at 14 likes and 2 comments on average, about 7 likes per comment.
What does Tharsan Sivakumar post about on Instagram?
Flinque files Tharsan Sivakumar under 3 categories, led by Fitness & Health and followed by food and Travel Influencers. Of the 10 most recent posts shown for Tharsan Sivakumar, 5 are videos and 5 are single images. The 10 recent Instagram captions Flinque holds for Tharsan Sivakumar repeatedly use the words knowdiet, results, nutritioneducation, sustainableweightloss and diet. Tharsan Sivakumar's captions carry hashtags such as #knowdiet, #nutritioneducation and #sustainableweightloss. Tharsan Sivakumar writes those captions mainly in English. The bio tags #foodie, #travel, #cooking and #restaurants. Tharsan Sivakumar keeps 1 story highlight, which open with a free Flinque account.
How do I contact Tharsan Sivakumar for a collaboration?
Tharsan Sivakumar's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Tharsan Sivakumar and use Flinque's outreach tools wherever a contact route is on file.
Links
Tharsan Sivakumar's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Tharsan Sivakumar.