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Tessa 🐚 (@tessarosejones), Instagram profile photo
Verified on Instagram

Tessa 🐚

Fashion Model
@tessarosejones
REFORMER + MAT PILATES (London) πŸ’˜πŸ©° Modelling agencies: @industrymodels (MA) πŸ‡ͺπŸ‡ΈUNO πŸ‡«πŸ‡·Marilyn πŸ‡¦πŸ‡ΊVivien’s πŸ‡¬πŸ‡·Agencia πŸ‡¨πŸ‡­Visage πŸ‡ΈπŸ‡ͺSelect πŸ‡³πŸ‡±TouchΓ© <3
  • Women fashion
  • Pilates
  • Following 1.7K
  • Followers 35.6K
  • Engagement 1.1%
  • Avg comments 24

About Tessa 🐚

Tessa 🐚 (@tessarosejones) is a Fashion Model creator on Instagram, also filed under Women fashion and Pilates. The account has 35,577 followers and 306 published posts. Recent posts average 388 likes and 24 comments, an engagement rate of 1.1%.

With 35.6K followers, Tessa 🐚 is a micro creator by the common 10,000 to 100,000 definition. Set against 1,722 accounts followed, the audience works out to about 21 followers per account Tessa 🐚 follows. Tessa 🐚 uses an Instagram professional account. Flinque files Tessa 🐚 under 3 categories, led by Fashion Model and followed by Women fashion and Pilates.

The Instagram bio for Tessa 🐚 runs to 16 words across 3 lines. The bio mentions @industrymodels. The latest activity Flinque has on record for Tessa 🐚 dates from January 2026.

306 Posts

Of the 10 most recent posts shown for Tessa 🐚, 9 are carousels and 1 is a video. That mix leans toward carousels. 306 published posts give Tessa 🐚 a moderate archive on Instagram. Against the audience, that is roughly 116 followers for each post published. 8 of those 10 carry captions, averaging 40 words each. The captions are written mainly in English. The captions tag #hinnesspittknallam and #trjpilates.

not me rn πŸ¦₯ β€οΈβ€πŸ©Ή
weightless perfection 🫧

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Snippets and progressions from the mat flow I taught this week in my *gifted 🌞 exercise deets and progressions below xo

1. Oblique leans ~ add pulses ~ add arm overhead
2. Bent leg lifts with ball squeeze ~ add thread the needle to challenge stability
3. Donkey kick ~ fire hydrant ~ combine two moves
4. Back extension with ball - add cactus arms 🌡
5. Thread the needle with ball (this one feels goooood)
Fairytale weekend celebrating the most magical pair #hinnesspittknallam πŸ¦‹πŸ’πŸ’πŸ’we love u!!!
Oh oh chΓ©ri
10 years of modelling is wiiild πŸ₯²πŸ’•πŸ’• didn’t think I’d be doing this job for a day let alone a decade lool. Always grateful for for being on my side since the start πŸ’–

It’s definitely not always a highlight reel but here are some of my fav shoots from the years (swipe to see me age backwards πŸ‘ΌπŸ»)

2025 - Harrods x Ralph Lauren collab
2024 - Van Cleef & Arpels
2023 - Hola mag
2022 - L’Officiel Brazil x Tiffany & Co
2021 - Vogue Spain
2020 - Hola Novias Cover
2019 - Telva Novias Cover
2018 - Zara
2017 - Hunger Magazine
2016 - Size?
2015 - my first test ever with πŸ₯Ί
Hiiiii 🌞 I’m Tessa and I’m a certified mat Pilates teacher based in London (currently studying Reformer and pre/postnatal too). I’ll be using this space to share my movement, flows and build a lovely lil community. Will also be posting other Pilates related content too, and always open to suggestions heheh. I’m now available for classes in London and online, both for group and 1:1s or other things in betweenπŸ§˜πŸ»β€β™€οΈβœ¨ for any bookings or enquiries feel free to drop me a DM πŸ’ excited to get moving xox #trjpilates
🌞✨✨🌊🌊 andros island πŸ’˜

Tessa 🐚's engagement

Tessa 🐚's engagement rate on Instagram is 1.1%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 91 followers. An average post collects 388 likes and 24 comments, close to 16 likes for each comment.

Engagement rate

1.1%

Avg likes
388
Avg comments
24
Interactions : followers
1 : 91

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Research Tessa 🐚 further

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Frequently asked questions

These answers about Tessa 🐚 are generated from the Instagram profile data Flinque holds for the account.

Who is Tessa 🐚?

Tessa 🐚 (@tessarosejones) is a Fashion Model creator on Instagram, also filed under Women fashion and Pilates. Tessa 🐚 uses an Instagram professional account. The Instagram bio for Tessa 🐚 runs to 16 words across 3 lines.

How many followers does Tessa 🐚 have?

Tessa 🐚 has 35,577 followers on Instagram (35.6K). Set against 1,722 accounts followed, the audience works out to about 21 followers per account Tessa 🐚 follows. 306 published posts give Tessa 🐚 a moderate archive on Instagram.

What is Tessa 🐚's engagement rate?

Tessa 🐚's engagement rate on Instagram is 1.1%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 91 followers. An average post collects 388 likes and 24 comments, close to 16 likes for each comment.

What does Tessa 🐚 post about on Instagram?

Flinque files Tessa 🐚 under 3 categories, led by Fashion Model and followed by Women fashion and Pilates. Of the 10 most recent posts shown for Tessa 🐚, 9 are carousels and 1 is a video. Tessa 🐚's captions carry hashtags such as #hinnesspittknallam and #trjpilates. Tessa 🐚 writes those captions mainly in English.

How do I contact Tessa 🐚 for a collaboration?

Tessa 🐚's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Tessa 🐚 and use Flinque's outreach tools wherever a contact route is on file.

Tessa 🐚's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Tessa 🐚.

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