- Following 599
- Followers 13K
- Engagement 7.73%
- Avg likes 1.1K
- Avg comments 16
About 浦川 天聖 / Ten Urakawa
浦川 天聖 / Ten Urakawa (@ten_0116_) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 12,980 followers and 166 published posts. Recent posts average 1,121 likes and 16 comments, an engagement rate of 7.73%.
With 13K followers, 浦川 天聖 / Ten Urakawa is a micro creator by the common 10,000 to 100,000 definition. Set against 599 accounts followed, the audience works out to about 22 followers per account 浦川 天聖 / Ten Urakawa follows. 浦川 天聖 / Ten Urakawa uses an Instagram professional account. Flinque files 浦川 天聖 / Ten Urakawa under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for 浦川 天聖 / Ten Urakawa runs to 12 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for 浦川 天聖 / Ten Urakawa dates from July 2024.
Story Highlights
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166 Posts
Of the 10 most recent posts shown for 浦川 天聖 / Ten Urakawa, 7 are carousels and 3 are single images. That mix leans toward carousels. 166 published posts give 浦川 天聖 / Ten Urakawa a moderate archive on Instagram. Against the audience, that is roughly 78 followers for each post published. 浦川 天聖 / Ten Urakawa also keeps 2 story highlights on the profile. All 10 carry captions, averaging 7 words each. The captions are written mainly in Japanese. The captions tag #nofilter, #lifestyle, #アジア選手権 and #asianchampionship.
残り10週間
今だいたい72.3kg〜73kg（目標70kg）
最近は食欲と精神安定してキレ食いしたいと思わなくなった。
ASMRのリールばっか見てる減量末期みたいな自分を俯瞰して見たら面白くて逆に欲無くなった🙂↕️
怪我には悩まされてる
ちょっと焼けてきた
どうしてもやる気出らんくて刺激とワクワクが欲しかった
層が普段と違ってたのしい
ここ設備が普通に良いし、このマシンこういうふうになったら良いなぁって思ってた機構のものがあって感動🥹
⠀
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そろそろ日焼けもしないと😞
気分転換に2月ぶりに趣味活したら帰宅後バテてしんだ
たぶん減量が進んでる
⠀
最近亜鉛飲み始めたら髭急に生えてきだした🥸
#lifestyle
中3から始めて今が一番伸びてる
毎週変わった
色々見直すきっかけになったし怪我してよかったんかも笑
⠀
強み:ネックレスギリギリになるくらいの首
#nofilter
脱げたり撮ったり自由度高くてビックリした
とりあえず寒かった笑
#nofilter
最近📷
2月は体重全くレベルで変化なく、3月に入ってから1kg近く落ちて見た目もかなり変わってきた(^^)
カロリーは100kcal下げくらい
（今2,650kcal前後）
体重73kg前半安定して出せてて、ウエストは66cmくらい
これまでの減量末期で65cm、水分調整して当日朝63cmとかだったからだいぶ良い状態😌
（デビュー年2022の減量スタート72.5kg）
筋肉落とさず月1〜1.5kgペースで🕵🏻♂️
顔が一番変わってきた👽
初めて絞れたって自分でも思えるところまで今年はいけそう
Junior open 3rd
Senior -170cm 5th
これから10月までは毎月大会が控えているので次ステージに立つ時にはあと5絞りはするつもりでいきます。
#アジア選手権 #asianchampionship
今シーズン終了！
待っとけホテルビュッフェ！！
冗談、残り期間は死ぬ気でサポートします
階級,オーバーオール優勝🥇
世界選手権も今回同様優勝する気で挑みます！
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パーソナルのご依頼はLINEでお願い致します
・
iHerb: REG0914
Naturecan: TEN15
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
浦川 天聖 / Ten Urakawa's engagement
浦川 天聖 / Ten Urakawa's engagement rate on Instagram is 7.73%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 13 followers. Likes outnumber comments by roughly 70 to 1, with 1,121 likes and 16 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
7.73%
- Avg likes
- 1.1K
- Avg comments
- 16
- Interactions : followers
- 1 : 13
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Research 浦川 天聖 / Ten Urakawa further
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Frequently asked questions
These answers about 浦川 天聖 / Ten Urakawa are generated from the Instagram profile data Flinque holds for the account.
Who is 浦川 天聖 / Ten Urakawa?
浦川 天聖 / Ten Urakawa (@ten_0116_) is an Athlete creator on Instagram, also filed under Fitness & Health. 浦川 天聖 / Ten Urakawa uses an Instagram professional account. The Instagram bio for 浦川 天聖 / Ten Urakawa runs to 12 words across 5 lines.
How many followers does 浦川 天聖 / Ten Urakawa have?
浦川 天聖 / Ten Urakawa has 12,980 followers on Instagram (13K). Set against 599 accounts followed, the audience works out to about 22 followers per account 浦川 天聖 / Ten Urakawa follows. 166 published posts give 浦川 天聖 / Ten Urakawa a moderate archive on Instagram.
What is 浦川 天聖 / Ten Urakawa's engagement rate?
浦川 天聖 / Ten Urakawa's engagement rate on Instagram is 7.73%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 13 followers. Likes outnumber comments by roughly 70 to 1, with 1,121 likes and 16 comments on an average post, so most reactions are taps rather than replies.
What does 浦川 天聖 / Ten Urakawa post about on Instagram?
Flinque files 浦川 天聖 / Ten Urakawa under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for 浦川 天聖 / Ten Urakawa, 7 are carousels and 3 are single images. 浦川 天聖 / Ten Urakawa's captions carry hashtags such as #nofilter, #lifestyle and #アジア選手権. 浦川 天聖 / Ten Urakawa writes those captions mainly in Japanese. 浦川 天聖 / Ten Urakawa keeps 2 story highlights, which open with a free Flinque account.
How do I contact 浦川 天聖 / Ten Urakawa for a collaboration?
浦川 天聖 / Ten Urakawa's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist 浦川 天聖 / Ten Urakawa and use Flinque's outreach tools wherever a contact route is on file.
Links
浦川 天聖 / Ten Urakawa's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with 浦川 天聖 / Ten Urakawa.