New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
Tegan Campbell (@tegancampbell_), Instagram profile photo
Verified on Instagram

Tegan Campbell

Health & wellness website
@tegancampbell_
Pilates @pilatesandcoau Owner @reviving.mama Postpartum Pilates, Barre, RMT, Nutrition World Champ Figure Pro Mama to 3 girls | Sunshine Coast
  • Parenting
  • Following 3.8K
  • Followers 9.6K
  • Engagement 0.8%
  • Avg comments 12

About Tegan Campbell

Tegan Campbell (@tegancampbell_) is a Health & wellness website creator on Instagram, also filed under Parenting. The account has 9,603 followers and 617 published posts. Recent posts average 69 likes and 12 comments, an engagement rate of 0.8%.

Tegan Campbell belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Tegan Campbell follows 3,808 accounts, so the audience is roughly 2.5 times the size of the list followed. Tegan Campbell is set up as an Instagram business account. Flinque files Tegan Campbell under Health & wellness website, with Parenting as a secondary category.

The Instagram bio for Tegan Campbell runs to 20 words across 5 lines. The bio mentions @pilatesandcoau and @reviving.mama. The latest activity Flinque has on record for Tegan Campbell dates from June 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

617 Posts

Of the 10 most recent posts shown for Tegan Campbell, 7 are videos, 2 are single images and 1 is a carousel. That mix leans toward videos. Tegan Campbell has built a substantial archive of 617 posts. Against the audience, that is roughly 16 followers for each post published. Tegan Campbell also keeps 16 story highlights on the profile. All 10 carry captions, averaging 106 words each. The captions are written mainly in English. Words that recur across them include back, feel, abdominal, pilates and separation. The captions tag #abdominoplasty, #abdominalseparation, #diastasisrecti, #abdominalsurgery and #abdominoplastia.

7 Weeks Post Abdominal Separation Surgery, Hernia Removal and Belly Button Reconstruction.

It’s been a slow recovery and still experiencing some pain and tenderness throughout my core but a lot less back pain now.
Weaning myself off my belly binder but still wearing compression clothing in between.
My scars are healing really well with a lot of work.
I still experience swelling most afternoons around my scars and my belly is so tight.
Parts of my abdomen are still numb.
I can now finally stand upright but my movement is still so restricted.
I have only returned to stretching but no exercise yet. My job is quite active obviously but I can’t lift much or perform any core exercises.
Really needing some chiropractic and massage treatments to achieve postural alignment before returning to exercise to reduce the risk of injury.

Looking forward to starting my new training program in June and also utilising the new Small Group Training areas at Pilates & Co. Cotton Tree and Buderim.

My abs have to learn how to function back together again instead of torn apart!

#abdominalsurgery #abdominoplasty #abdominoplastia #abdominalseparation #diastasisrecti
Out of everything, I love being MUM 🥰 Wholesome weekend at Agnes Waters celebrating Nanny Sue’s 70th with Shaun’s family.
Last birthday officially still being a kid (and at kids prices!)

Happy 12th birthday Eva. I’m so proud of you for all that you are. I love seeing you find your happiness, passions, talents, and way through this wild ride.

Getting more and more stunning as the years roll on.

(I’m exhausted and feel like a truck hit me but it was fun for you guys!)
By far, the hardest thing I’ve ever done! Two weeks into my recovery from Abdominoplasty for abdominal separation surgery, hernia removal and belly button reconstruction.

Drains are out, one pulled out in the kitchen and we had to remove one ourselves! I was probably doing too much but wanted them out so bad, they were aggrevating me, sore, bleeding, and getting in the way. I feel so much freer without them. Nurse check in the following day cleaned everything and dressed the wounds for me. Dressings come off on weekends to have cream massaged in several times a day and redressed during the week. On antibiotics for infection and applying antibiotic cream. Still can’t get myself upright or walk very far. I have definitely improved though. My lower back pain is still constant. Still on pain relief and blood thinners. Plus, co-senna, arnica, high potency vitamin c, zinc and probiotics. Still wearing my belly binder constantly and doing LED therapy daily. Ice packs for the front and heat packs for my back. Still needing a chair in the shower. I’m back working from home reclined and dying to get back into the studios but it’s taking a little bit longer than I originally anticipated.

I miss our kids sooooo much but have had a few visits from the girls, which has been amazing and loads of phone calls with them daily.

As a really active person, my mental health is suffering laying around all day long. It’s absolutely doing my head in not being able to do my usual daily activities. Starting my period isn’t helping!

I just have to remind myself I’m only two weeks in and they did say six to recover. Do I ever listen though, no! 🤭 I’m grateful to have amazing people looking after me and my kids. Shaun and my parents have been outstanding.

Final note: I do love my new belly button 🫶

#abdominoplasty #abdominoplastia #abdominalseparation #diastasisrecti #diastasisrectirepair
4 Days Prior to Abdominal Separation Surgery. 6 years postpartum. Initial 10cm separation after third baby, reduced to 4cm thanks to Pilates. Two complete tears, not intact. Hernias. Reconstruction of the belly button. Hoping to reduce back and abdominal pain, abdominal function, and improve training abilities.

See my condition, follow my journey if you need this in your life or to just feel better about your own postpartum journey!

Take away, several years competing as a professional athlete pushing my body to extremes to win state, national, the Natural Olympia, and a world pro figure title was it idea for baby making! ☺️

#abdominalseperation #abdominalseparationrepair #diastasisrecti #abdominoplasty #abdominoplasti
Meet Tegan 🤍

Our Sunshine Coast Studio Manager — and the driving force behind your entire studio experience.

From your first booking to every class you take, Tegan is across it all. Supporting our team, elevating your experience, and making sure every touchpoint feels seamless, welcoming, and considered.

On the floor, she brings years of experience in fitness and Pilates into every class — guiding, challenging, and meeting you exactly where you’re at.

She leads with care, teaches with intention, and is deeply invested in every member who walks through our doors.

If you’ve taken her class, you’ll know… she’s all about helping you feel stronger, more confident, and completely supported.

Say hi to Tegan 🤍🤍🤍
This is my final week of core training before I’m back to rehabilitation matwork Pilates only for several months post abdominal surgery. 😭
6 years rehabilitating and strengthening my core postpartum after baby number three and abdominal separation of 8-10cm.
It will be so worth the time off training in the long run but it’s really daunting going back to square one.
Can’t wait to get back into Reformer Pilates at the Pilates & Co. studios post op.

#abdominalseparation #abdominalsurgery #abdominoplasty #diastatisrecti #abdominalseparationsurgery
Knock knock
Who's there?
Just the best pants I've ever known 😍

Freddy WR.UP denim — don't sleep on these, they honestly snatch and give my booty such a lift 🍑

#thatfreddyfeeling
Throughout my career in the health and fitness industry, something has continuously pulled me back to healing the human body. I just love finding the root cause of the issue and not just treating the affected area so you feel good for a few days. The functional movement connection just fascinates me so much.
Sunshine Coast area, I'm taking on new clients here now. Even if you're just visiting on holidays. You can book an appointment with me in clinic or I'll come to you.

Video thanks to

#sportshub #remedialmassagetherapist
#massagesunshinecoast
Raising happy, healthy and strong women is hard work and means making some really tough decisions at times. It's totally worth it though! I got you girls!

Happy International Womens Day 🚺

Tegan Campbell's engagement

Tegan Campbell's engagement rate on Instagram is 0.8%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 125 followers. Comments stay close to likes on Tegan Campbell's posts, at 69 likes and 12 comments on average, about 5.8 likes per comment.

Engagement rate

0.8%

Avg likes
69
Avg comments
12
Interactions : followers
1 : 125

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research Tegan Campbell further

Flinque ranks Instagram creators in Health & wellness website and Parenting, categories Tegan Campbell is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Tegan Campbell are generated from the Instagram profile data Flinque holds for the account.

Who is Tegan Campbell?

Tegan Campbell (@tegancampbell_) is a Health & wellness website creator on Instagram, also filed under Parenting. Tegan Campbell is set up as an Instagram business account. The Instagram bio for Tegan Campbell runs to 20 words across 5 lines.

How many followers does Tegan Campbell have?

Tegan Campbell has 9,603 followers on Instagram (9.6K). Tegan Campbell follows 3,808 accounts, so the audience is roughly 2.5 times the size of the list followed. Tegan Campbell has built a substantial archive of 617 posts.

What is Tegan Campbell's engagement rate?

Tegan Campbell's engagement rate on Instagram is 0.8%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 125 followers. Comments stay close to likes on Tegan Campbell's posts, at 69 likes and 12 comments on average, about 5.8 likes per comment.

What does Tegan Campbell post about on Instagram?

Flinque files Tegan Campbell under Health & wellness website, with Parenting as a secondary category. Of the 10 most recent posts shown for Tegan Campbell, 7 are videos, 2 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Tegan Campbell repeatedly use the words back, feel, abdominal, pilates and separation. Tegan Campbell's captions carry hashtags such as #abdominoplasty, #abdominalseparation and #diastasisrecti. Tegan Campbell writes those captions mainly in English. Tegan Campbell keeps 16 story highlights, which open with a free Flinque account.

How do I contact Tegan Campbell for a collaboration?

Tegan Campbell's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Tegan Campbell and use Flinque's outreach tools wherever a contact route is on file.

Tegan Campbell's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Tegan Campbell.

Unlock Tegan Campbell's audience data