- Following 989
- Followers 6.7K
- Engagement 6.26%
- Avg likes 457
- Avg comments 22
About TeamYou HQ
TeamYou HQ (@teamyouhq) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. The account has 6,692 followers and 648 published posts. Recent posts average 457 likes and 22 comments, an engagement rate of 6.26%.
TeamYou HQ belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. TeamYou HQ follows 989 accounts, so the audience is roughly 6.8 times the size of the list followed. TeamYou HQ carries Instagram's verified badge and uses an Instagram professional account. Flinque files TeamYou HQ under Gym/Physical Fitness Center, with Fitness & Health as a secondary category.
The Instagram bio for TeamYou HQ runs to 14 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for TeamYou HQ dates from June 2024.
648 Posts
Of the 10 most recent posts shown for TeamYou HQ, 7 are videos, 2 are carousels and 1 is a single image. That mix leans toward videos. TeamYou HQ has built a substantial archive of 648 posts. Against the audience, that is roughly 10 followers for each post published. All 10 carry captions, averaging 35 words each. The captions are written mainly in English. Words that recur across them include looking, training, members, energy and music. The captions tag #training, #hyrox, #hyroxtraining, #fitness and #fitnessmotivation.
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She is an IFBB Natural Wellness Pro who specializes in mind + body optimization: combining strength training, functional movement, fat loss, glute hypertrophy, corrective exercise, and holistic nutrition with nervous system regulation techniques like EFT
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Stay tuned for Sarah’s introduction! Personal training packages and promotions will be available 🔜
Who’s with me?! ⚡️
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#training #hyrox #hyroxtraining #fitness #fitnessmotivation
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EARLYBIRD PROMO: $60/month for a 1 year commitment membership first 100 people that sign up! Prices will be going up to $100/month to all NEW members as of spring 2026. Take advantage of this deal before it sells out!
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All sign up inquires email/DM, visit our location or purchase your membership on our website. Discount is already applied online first 100 people🔥🗒️
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🚨This deal does not include a grandfathered price. Prices may vary after the year. All upfront fees must still be paid🚨
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Come join us for food, drinks, music and munchies! Free entry for all members and non members. Please dress appropriately👔 Hope to see you all there!🍾
TeamYou HQ's engagement
TeamYou HQ's engagement rate on Instagram is 6.26%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 16 followers. An average post collects 457 likes and 22 comments, close to 21 likes for each comment.
Engagement rate
6.26%
- Avg likes
- 457
- Avg comments
- 22
- Interactions : followers
- 1 : 16
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Research TeamYou HQ further
Flinque ranks Instagram creators in Gym/Physical Fitness Center and Fitness & Health, categories TeamYou HQ is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about TeamYou HQ are generated from the Instagram profile data Flinque holds for the account.
Who is TeamYou HQ?
TeamYou HQ (@teamyouhq) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. TeamYou HQ carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for TeamYou HQ runs to 14 words across 6 lines.
How many followers does TeamYou HQ have?
TeamYou HQ has 6,692 followers on Instagram (6.7K). TeamYou HQ follows 989 accounts, so the audience is roughly 6.8 times the size of the list followed. TeamYou HQ has built a substantial archive of 648 posts.
What is TeamYou HQ's engagement rate?
TeamYou HQ's engagement rate on Instagram is 6.26%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 16 followers. An average post collects 457 likes and 22 comments, close to 21 likes for each comment.
What does TeamYou HQ post about on Instagram?
Flinque files TeamYou HQ under Gym/Physical Fitness Center, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for TeamYou HQ, 7 are videos, 2 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for TeamYou HQ repeatedly use the words looking, training, members, energy and music. TeamYou HQ's captions carry hashtags such as #training, #hyrox and #hyroxtraining. TeamYou HQ writes those captions mainly in English.
How do I contact TeamYou HQ for a collaboration?
TeamYou HQ's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist TeamYou HQ and use Flinque's outreach tools wherever a contact route is on file.
Links
TeamYou HQ's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with TeamYou HQ.