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Ben Thompson | Online Coach
| Personal Trainer (@tbaydeadliftking), Instagram profile photo
Verified on Instagram

Ben Thompson | Online Coach | Personal Trainer

Fitness Trainer
@tbaydeadliftking
💪NW Ontario’s #1 Strength Coach 📌20 years fitness experience. 💪7 Deadlift World Records -DM for in person training - DM for online coaching
  • Fitness & Health
  • Following 5.1K
  • Followers 5.1K
  • Engagement 1.43%
  • Avg comments 4

About Ben Thompson | Online Coach | Personal Trainer

Ben Thompson | Online Coach | Personal Trainer (@tbaydeadliftking) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 5,149 followers and 1,974 published posts. Recent posts average 71 likes and 4 comments, an engagement rate of 1.43%.

Ben Thompson | Online Coach | Personal Trainer belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Ben Thompson | Online Coach | Personal Trainer follows 5,136 accounts, close to one account followed for each of the 5,149 followers. Ben Thompson | Online Coach | Personal Trainer uses an Instagram professional account. Flinque files Ben Thompson | Online Coach | Personal Trainer under Fitness Trainer, with Fitness & Health as a secondary category.

The Instagram bio for Ben Thompson | Online Coach | Personal Trainer runs to 23 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Ben Thompson | Online Coach | Personal Trainer dates from March 2024.

Story Highlights

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1,974 Posts

Of the 10 most recent posts shown for Ben Thompson | Online Coach | Personal Trainer, 5 are single images, 4 are videos and 1 is a carousel. No single format accounts for most of them. Ben Thompson | Online Coach | Personal Trainer has built a substantial archive of 1,974 posts. Against the audience, that is roughly 2.6 followers for each post published. Ben Thompson | Online Coach | Personal Trainer also keeps 2 story highlights on the profile. All 10 carry captions, averaging 27 words each. The captions are written mainly in English. Words that recur across them include training, strength, thunder, powerlifting and march. The captions tag #pushpullmeet, #powerliftingcanada, #ontariopowerlifting, #thunderbayfitness and #thunderbaystrong.

Powerlifting in Thunder Bay! March 7. Welcome to any skill level, come have some fun and try your best lift! Follow for more info on these events
Strongman is the ultimate strength training method. Come learn the ropes, send me a DM!
950 lb × 5
Beltless rack pulls on an axle bar
The gold standard for mid-back strength.
#PushPullMeet
#PowerliftingCanada
#OntarioPowerlifting
#ThunderBayFitness
#ThunderBayStrong
WomenWhoLift
StrengthSports
BenchPress
DeadliftDay
LiftHeavy
Straight out of the Tricep bible! Overhead extensions for 6 sets
Friday morning special: old-school power rows
Now that’s a nice a fuckin’ training video!
CALLING ALL LIFTERS — THUNDER BAY & BEYOND We’re bringing the Push & Pull to Thunder Bay 💪

📍 Thunder Bay, Ontario
🗓 March 07, 2026
🚪 Doors open at 5:30 PM

Whether you’re chasing a PR, stepping into your first meet, or coming to support your people — this one’s for you.

Thunder Bay. Nipigon. Dryden. Kenora. Marathon. Surrounding areas — we see you 👀

Are you competing with us?
👉 Like & share this post to get it in front of your lifting crew
👉 Tag your training partners
👉 Follow the page for registration + athlete details dropping soon “Comment ‘IN’ if you’re competing 💥”
Custom Online Programming services for people interested in:
- Strongman/powerlifting
-Strength Training/ Hypertrophy
- Weight loss
- Home Workouts

3 tiers of service to give you the exact level of support you require to get you to your goal!

With 17 years experience in strength sport and 9 years as a coach, I have the expertise to help.

Dm for more details!
Unreal commercial for

Ben Thompson | Online Coach | Personal Trainer's engagement

Ben Thompson | Online Coach | Personal Trainer's engagement rate on Instagram is 1.43%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 70 followers. An average post collects 71 likes and 4 comments, close to 18 likes for each comment.

Engagement rate

1.43%

Avg likes
71
Avg comments
4
Interactions : followers
1 : 70

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Research Ben Thompson | Online Coach | Personal Trainer further

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Frequently asked questions

These answers about Ben Thompson | Online Coach | Personal Trainer are generated from the Instagram profile data Flinque holds for the account.

Who is Ben Thompson | Online Coach | Personal Trainer?

Ben Thompson | Online Coach | Personal Trainer (@tbaydeadliftking) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Ben Thompson | Online Coach | Personal Trainer uses an Instagram professional account. The Instagram bio for Ben Thompson | Online Coach | Personal Trainer runs to 23 words across 5 lines.

How many followers does Ben Thompson | Online Coach | Personal Trainer have?

Ben Thompson | Online Coach | Personal Trainer has 5,149 followers on Instagram (5.1K). Ben Thompson | Online Coach | Personal Trainer follows 5,136 accounts, close to one account followed for each of the 5,149 followers. Ben Thompson | Online Coach | Personal Trainer has built a substantial archive of 1,974 posts.

What is Ben Thompson | Online Coach | Personal Trainer's engagement rate?

Ben Thompson | Online Coach | Personal Trainer's engagement rate on Instagram is 1.43%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 70 followers. An average post collects 71 likes and 4 comments, close to 18 likes for each comment.

What does Ben Thompson | Online Coach | Personal Trainer post about on Instagram?

Flinque files Ben Thompson | Online Coach | Personal Trainer under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Ben Thompson | Online Coach | Personal Trainer, 5 are single images, 4 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Ben Thompson | Online Coach | Personal Trainer repeatedly use the words training, strength, thunder, powerlifting and march. Ben Thompson | Online Coach | Personal Trainer's captions carry hashtags such as #pushpullmeet, #powerliftingcanada and #ontariopowerlifting. Ben Thompson | Online Coach | Personal Trainer writes those captions mainly in English. Ben Thompson | Online Coach | Personal Trainer keeps 2 story highlights, which open with a free Flinque account.

How do I contact Ben Thompson | Online Coach | Personal Trainer for a collaboration?

Ben Thompson | Online Coach | Personal Trainer's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Ben Thompson | Online Coach | Personal Trainer and use Flinque's outreach tools wherever a contact route is on file.

Ben Thompson | Online Coach | Personal Trainer's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Ben Thompson | Online Coach | Personal Trainer.

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