New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
Tanya Maher - Family Nutrition (@tanyasliving), Instagram profile photo
Verified on Instagram

Tanya Maher - Family Nutrition

Health/beauty
@tanyasliving
đŸ„—Organic Raw Deli in Chelsea closed 📍Tanya currently in NZ @thetanyamaher 💁Plant-based family recipes online 👇👇 Free 24 hour mini cleanse
  • Following 422
  • Followers 29.2K
  • Engagement 0.15%
  • Avg comments 3

About Tanya Maher - Family Nutrition

Tanya Maher - Family Nutrition (@tanyasliving) is a Health/beauty creator on Instagram. The account has 29,240 followers and 3,014 published posts. Recent posts average 35 likes and 3 comments, an engagement rate of 0.15%.

With 29.2K followers, Tanya Maher - Family Nutrition is a micro creator by the common 10,000 to 100,000 definition. Set against 422 accounts followed, the audience works out to about 69 followers per account Tanya Maher - Family Nutrition follows. Tanya Maher - Family Nutrition is set up as an Instagram business account. Flinque files Tanya Maher - Family Nutrition under a single category, Health/beauty.

The Instagram bio for Tanya Maher - Family Nutrition runs to 20 words across 4 lines. The bio mentions @thetanyamaher. The latest activity Flinque has on record for Tanya Maher - Family Nutrition dates from July 2023.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

3,014 Posts

Of the 10 most recent posts shown for Tanya Maher - Family Nutrition, 5 are videos, 3 are carousels and 2 are single images. No single format accounts for most of them. With 3,014 posts published, Tanya Maher - Family Nutrition's archive runs well past the 2,000 mark. Against the audience, that is roughly 9.7 followers for each post published. Tanya Maher - Family Nutrition also keeps 18 story highlights on the profile. All 10 carry captions, averaging 148 words each. The captions are written mainly in English. Words that recur across them include it’s, drink, celery, feeling and because. The captions tag #todayisthebestday, #lakeandbanks, #charcoalcelerychallenge, #rawfoodmademedoit and #mytree.

I visited my tree while visiting my in-laws in Pauanui today. Not sure at what stage this became ‘my tree’ but there was definitely a moment on Boxing Day of last year when I was isolating from the rest of the fam as I woke up feeling horribly sick. The whole family were playing Christmas games and I went for a solo walk along the beach and took that second photo after telling my tree my wishes for the new year. I went to bed with a fever and woke up feeling worse so I drove myself home to Auckland (2 excruciating hours while my eyes watered and I had to pull over to sneeze a storm). My mum made amazing healing soup and my parents delivered a whole hamper of healthy goodies while I slowly recovered. I couldn’t stop thinking about the tree though. And the moment I felt slightly better, I got my paint brushes out and began to paint. It healed me. So now it’s my tree that I visit when I’m in Pauanui and when I look on my wall at home, I’m reminded of its healing powers. PS a Pohutakawa tree is known as NZ Christmas tree because of its bright red festive flowers that bloom around that time of year. #mytree #healingtree #healingart #pohutakawa #pauanuimagic
Breaking up nearly half a year of silence with this slice of raw red velvet heaven. I want to give you a link to the recipe but my website is currently down 👎👎 Thank you to all those that pointed this out when I had no idea 😅 I’m working on getting it back up and running again asap! #redvelvetcake #rawfoodmademedoit
Merry Christmas to you all from the country that Santa visits first â€ïžđŸŽ…đŸŽ‰đŸŽ„ #todayisthebestday #nzchristmas #christmasdownunder #lakeandbanks
What else are rainy weekends cooped up inside made for? Feels like we’re back in the UK for Christmas and not amidst our usually sunny NZ summer 😅 Grateful to for her gorgeous creations and for this recipe. Check it out! #yummy #christmascookies #lakeandbanks #todayisthebestday #veganchristmas
My #keylimepie #rawcheesecake rolled into balls and set in chocolate instead of the nutty base. Recipe is in #theuncookbook or simply screenshot the last clip 😋 #todayisthebestday #rawfoodmademedoit
Some of my latest paintings 🎹 I haven’t painted once in all our 11 years in London, so felt a bit foreign with a brush in my hand again. Foreign but familiar at the same time. And I rediscovered my meditation once more â˜źïž
When I imagined myself as a mother before I was one, I always knew I’d devote time to educating my kids about good homemade food with real organic and superfood ingredients, and when they’re lucky enough to be invited to parties, I’d teach them to be grateful and give them free rein to whatever was on offer without limits. I thought this would be their opportunity to try out some junk food out there, but little did I know is that all the parents these days seem so clued up on what companies like #CocaCola do to our health, they don’t even offer these things at parties 😂😂 So at age 6 and 3, neither of my kids have tried this soft drink and the only way they knew to refer to it if advertisements showed up is ‘a spicy drink, not for kids’. So when Elliot and I took them to the movies recently, I wanted to give them the complete Cinema experience and we bought a large combo of butter popcorn (strangely, this was vegan with just a flavour of butter) and Coca Cola on ice. And what do you know- they fricken LOVED it!😬The spicy drink was a big hit and fake flavour popcorn was extremely addictiveđŸ˜ČđŸ€Ż. Neither of them could get enough of this combo and ate and drank until they couldn’t eat and drink any more, exclaiming: ‘wow yum, more more, spicy drink is soooo yummy, popcorn is soooo goooood’. This was three months ago now and you know what?
 they have never mentioned it since. Not even once this entire time. Could it be because we didn’t make it out to be a big deal or a prohibited food? Or because it’s never been in their radar since the first time they tried? Or because they’re nourished on all the right foods to not have other cravings? đŸ€“Im curious- has anyone had a similar experience and did it backfire or turn out to be a genius move? PS have I been living under a rock or is a $95 (ÂŁ50) movie visit also seem a little extreme?? #thisismotherhood #raisingkids #nourishedbooks #lakeandbanks
Day 21. #charcoalcelerychallenge is officially complete! 🎊 Lots of you have been asking what you can do next. I’m being called to do a #livercleanse. Who’s keen to join me? There are so many things you can do to support your liver to heal, I’m still learning about it and listening to various audiobooks, but here is what the next 7 days looks like for me anyway: 1. Liver Detox tea steeped the night before. 2. Celery juice 30 mins later. 3. Liver tonic full of natural extracts. 4. Liver Protect Plus supplement full of healing herbs. (I literally went to 3 different health stores and found the best product they sold for liver support/detox)
Day 12 of 21 days #charcoalcelerychallenge for me and a few of you too. That means we’re almost 2/3 of the way there. Go us! I’m so busy with kids’ school and work these days so I have to be fully on top of everything- buy, prep, scrub & trim the celery a couple of days in advance- that’s been the trickiest part of the challenge. The juicing bit is easy. The cleaning of the juicer actually feels like the breeziest part of the morning once I get everyone fed and lunch boxes packed. But the most satisfying part is how the activated charcoal in lemon water followed by pure celery juice makes me feel đŸ’ȘđŸ€©đŸ’ƒđŸŠš! And I’m not the only one feeling the benefits
 Here are a bunch of your own comments up to now:
💚”Celery juice is surprisingly easy to drink and what’s more surprising is it’s filling!”
💚”Only 10 days in and I lost 5lbs”
💚”Feeling alive”
💚”Describing how I feel in one word would be FRESH”
💚”I don’t wanna stop after 21 days!”
💚”Activated charcoal is tasteless in lemon water, I thought I’d struggle but feeling the opposite”
💚”My tum is flatter and haven’t felt bloated all week”
💚”A complete convert here”
💚”It’s great to have something to focus on”
💚”Usually by day 3 of any cleanse, I experience detox symptoms, but on day 11 all I feel is energised!”
💚”Have not missed my morning coffee and croissant in the slightest”
💚”Thank you for introducing me to the challenge. Spending most of my time on the toiletđŸ€Łâ€
#charcoalcelerychallenge
Lots of you have started the 21 day ‘activated charcoal in lemon water + pure celery juice instead of breakfast’ challenge with me today. A few of you are starting it later on in the week and a few are starting next month. Whenever you’re ready, start like you mean to go on

1. Prepare the celery the night before. Wash and scrub it well and cut away the thick leaves.
2. Have your activated charcoal drink first thing in the morning. I stir 1/2-1 tsp of charcoal in a glass of warm water (warm is better for digestion) and squeeze 1/4-1/2 a lemon inside. Any health store should stock activated charcoal since it’s a common remedy for food poisoning and upset tummies.
3. Use any juicer at all. Lots of second hand Brevilles are sold on TradeMe/ EBay/ etc. It’s true that a cold press juicer protects the delicate nutrients that could be reduced by the heat of the motor, EXCEPT when it comes to celery!! Celery is so hardy, even if you blend and strain it, you can rest assured you’ll get all the goodness anyway. Make/drink celery juice at least 30 mins after the charcoal drink. Sip slowly and swish around your mouth too as it’s very good for your teeth.
4. Cheers! You can eat normally after midday. Remember to record all your measurements on day 1 and day 22 (waist, hips, thighs, upper arms) and weigh yourself too! Make notes about how you’re feeling and if you’re experiencing any fatigue, aches, cravings, breakouts, etc, especially at the start (and note when they switch to energy and bliss). All the yuckies are detox symptoms and they’re ALL to be celebrated because TOXINS ARE LEAVING YOUR BODY, BABY!
💚For more on the benefits of this cleanse, see my previous post. If you’re joining the challenge, I’d love to hear you get on
 comment, DM, text me and use the hashtag if you post about it 😘 Have fun!!!

Tanya Maher - Family Nutrition's engagement

Tanya Maher - Family Nutrition's engagement rate on Instagram is 0.15%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 667 followers. An average post collects 35 likes and 3 comments, close to 12 likes for each comment.

Engagement rate

0.15%

Avg likes
35
Avg comments
3
Interactions : followers
1 : 667

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research Tanya Maher - Family Nutrition further

Flinque ranks Instagram creators in Health/beauty, categories Tanya Maher - Family Nutrition is filed under, and its free tools measure the same figures for any public account.

Related rankings

Top Instagram Health/beauty creators

Tools and directories

Find Instagram influencers on Flinque Instagram engagement rate calculator Instagram fake follower checker Instagram lookalike finder

Frequently asked questions

These answers about Tanya Maher - Family Nutrition are generated from the Instagram profile data Flinque holds for the account.

Who is Tanya Maher - Family Nutrition?

Tanya Maher - Family Nutrition (@tanyasliving) is a Health/beauty creator on Instagram. Tanya Maher - Family Nutrition is set up as an Instagram business account. The Instagram bio for Tanya Maher - Family Nutrition runs to 20 words across 4 lines.

How many followers does Tanya Maher - Family Nutrition have?

Tanya Maher - Family Nutrition has 29,240 followers on Instagram (29.2K). Set against 422 accounts followed, the audience works out to about 69 followers per account Tanya Maher - Family Nutrition follows. With 3,014 posts published, Tanya Maher - Family Nutrition's archive runs well past the 2,000 mark.

What is Tanya Maher - Family Nutrition's engagement rate?

Tanya Maher - Family Nutrition's engagement rate on Instagram is 0.15%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 667 followers. An average post collects 35 likes and 3 comments, close to 12 likes for each comment.

What does Tanya Maher - Family Nutrition post about on Instagram?

Flinque files Tanya Maher - Family Nutrition under a single category, Health/beauty. Of the 10 most recent posts shown for Tanya Maher - Family Nutrition, 5 are videos, 3 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Tanya Maher - Family Nutrition repeatedly use the words it’s, drink, celery, feeling and because. Tanya Maher - Family Nutrition's captions carry hashtags such as #todayisthebestday, #lakeandbanks and #charcoalcelerychallenge. Tanya Maher - Family Nutrition writes those captions mainly in English. Tanya Maher - Family Nutrition keeps 18 story highlights, which open with a free Flinque account.

How do I contact Tanya Maher - Family Nutrition for a collaboration?

Tanya Maher - Family Nutrition's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Tanya Maher - Family Nutrition and use Flinque's outreach tools wherever a contact route is on file.

Tanya Maher - Family Nutrition's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Instagram profile ↗

Public profile data sourced from Instagram. Flinque is not affiliated with Tanya Maher - Family Nutrition.

Unlock Tanya Maher - Family Nutrition's audience data