- Following 356
- Followers 14.7K
- Engagement 3.53%
- Avg likes 553
- Avg comments 57
About Tanuja Dhanwani - 4 Dimensional Healer
Tanuja Dhanwani - 4 Dimensional Healer (@tanujadhanwani) is an Alternative & Holistic Health Service creator on Instagram, also filed under Healthcare and Meditation. The account has 14,686 followers and 570 published posts. Recent posts average 553 likes and 57 comments, an engagement rate of 3.53%.
With 14.7K followers, Tanuja Dhanwani - 4 Dimensional Healer is a micro creator by the common 10,000 to 100,000 definition. Set against 356 accounts followed, the audience works out to about 41 followers per account Tanuja Dhanwani - 4 Dimensional Healer follows. Tanuja Dhanwani - 4 Dimensional Healer is set up as an Instagram business account. Flinque files Tanuja Dhanwani - 4 Dimensional Healer under 3 categories, led by Alternative & Holistic Health Service and followed by Healthcare and Meditation.
The Instagram bio for Tanuja Dhanwani - 4 Dimensional Healer runs to 20 words across 5 lines. The latest activity Flinque has on record for Tanuja Dhanwani - 4 Dimensional Healer dates from April 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
570 Posts
All 10 recent posts Flinque holds for Tanuja Dhanwani - 4 Dimensional Healer are videos. Tanuja Dhanwani - 4 Dimensional Healer has built a substantial archive of 570 posts. Against the audience, that is roughly 26 followers for each post published. Tanuja Dhanwani - 4 Dimensional Healer also keeps 26 story highlights on the profile. 9 of those 10 carry captions, averaging 160 words each. The captions are written mainly in English. Words that recur across them include because, body, keep, people and stay. The captions tag #tanujadhanwani, #miraclehealer, #miracleenergyhealer and #miraclehealingyoga.
In spiritual traditions, this period is considered highly auspicious for cleansing karmic heaviness, calming the mind, emotional healing, spiritual connection, and energetic purification.
That is why sages and spiritual seekers would slow down during this time… eat less, speak less, stay inward, meditate, pray, fast, and sit in silence.
And logically also, when you reduce stimulation, reduce food load, avoid over-talking, disconnect from chaos, and sit with a flame in silence… your nervous system starts shifting from stress mode into healing mode.
Your mind becomes clearer.
Your emotions become lighter.
Your energy becomes calmer.
And sometimes answers arise naturally without forcing anything.
So from the evening of 26th May till 27th May, if possible:
✨ Speak less
✨ Eat light or fast if your body allows
✨ Avoid negativity and overstimulation
✨ Candle/fire gaze for 7–11 minutes
✨ Sit in silence
✨ Pray, surrender, breathe, and simply be
No begging.
No chasing manifestations.
No forcing desires.
Just allow yourself to reconnect with the Divine energy within and around you.
Sometimes one day of true silence can heal what months of overthinking cannot. ✨
#TanujaDhanwani #MiracleHealer #MiracleEnergyHealer #MiracleHealingYoga
We started this beautiful journey on 6th September 2024… and today, after so many beautiful months together, this feels like one of the most heartwarming videos and memories we have created together ✨
From dancing together…
To healing together…
To singing “I Love You, You Love Me”…
To sharing blessings, smiles, tears, strength and happiness… this journey has become so much more than just yoga 🌸
I want each one of you to save this video as a memory of the beautiful energy, love and healing we are creating together 💫
Let’s keep growing together.
Let’s keep healing our bodies.
Let’s keep healing chronic illnesses.
Let’s become stronger, happier and more alive.
Let’s spread more love, joy and light to the world ✨
So grateful for every single one of you.
I love you all so much ❤️
Do not utter negative words for yourself or others.
No matter how angry, hurt, bitter, disappointed, or frustrated you feel… stay quiet instead of speaking negativity.
Because words are not “just words.” Words carry energy. And every word you speak is first spoken through YOUR energy field before it reaches the world.
Which means when you constantly say: “I can’t do this.” “My life is bad.” “They are horrible.” “Nothing works for me.”
…you are planting seeds of negativity inside your own system.
And every seed that is planted repeatedly will eventually grow.
The more you repeat negative conversations, the more you feed that frequency. The more you feed it, the more it magnifies. And slowly, that negative frequency disconnects you from your manifestation power.
Manifestation is not just about vision boards, affirmations, or asking the universe.
It is also about protecting your energy from becoming toxic through your own words.
Sometimes the most powerful thing you can do is stay silent instead of speaking negativity.
Make this practice a part of your life: Speak less negativity. Feed less negativity. Entertain less negativity.
And watch how your energy, emotions, reality, and manifestation power begin to shift in ways beyond imagination.
Your words are creating your future every single day. Choose them carefully. ✨
Many people struggle to squat directly while bending, so instead of forcing the body, follow this simple Miracle Healing Yoga technique. Come onto your hands and knees, then slowly walk backward with your hands and bring your body into a squat position. Initially stay on your tiptoes if needed, gently move forward and backward with your breath, and over time slowly try to place your feet completely flat on the ground.
The more you relax and melt into the pose, the more magic the body experiences. Healing happens with patience, consistency, breath, and lots of self-love. 🌿💛
Here are 2 simple lifestyle changes that can create a massive difference 🌿
1️⃣ Chew your food properly until it becomes almost watery.
This supports better digestion and reduces pressure on your digestive organs.
2️⃣ Have a good breakfast and lunch, but keep dinner very light.
A simple lentil soup or vegetable soup with a source of protein works beautifully. Try avoiding heavy carbs at night 🌙
Combine these lifestyle changes with these crunches once a day for 28 days and witness the magic yourself 💃🔥
And if you want even deeper transformation, join the Miracle Yoga sessions ✨
Value them, respect them, and never take their presence for granted, because once a genuine soul walks away, no amount of success, attention, or temporary people can truly replace them.
And when this bridge is blocked, everything starts to feel heavy, stiff, and restricted.
Your neck is not just holding your head…
It is constantly adapting to your posture, your stress, and your daily habits.
When your neck stays bent, tight, or imbalanced for hours,
the muscles start shortening, the joints lose mobility, and circulation reduces.
And over time…
this builds up as stiffness, pain, and even cervical issues.
This is not random.
This is accumulated pressure.
And this is your moment to reset it. ⚡
✨ Release Neck Pain & Cervical Stiffness with This 3-Minute Reset
3 Moves. 28 Reps. Real Relief.
🔹 Step 1: Expansion–Contraction (28 rounds)
Start from the side that hurts.
If your right side hurts → use your right hand
Open your fingers wide → then contract into a claw.
👉 1 open + close = 1 round (total 28)
Close your eyes if needed. Feel the stretch. Activate the nerves.
🔹 Step 2: Fist Rotations + Neck Tilt
Make a fist (thumb inside), tilt your neck toward the same side.
Now rotate your fist:
👉 28 clockwise + 28 anti-clockwise
Stay aware of the stretch. This goes deep into your cervical joints.
🔹 Step 3: Intense Shake (28 times)
Shake your hand powerfully while your neck is still tilted.
This releases stored tension + improves circulation instantly.
🔁 Repeat the same on the other side
(Left side → left hand → same 3 steps)
🔼 For Back of the Neck
Look slightly upward (toward the ceiling)
Use both hands together:
✔ Expansion–contraction (28)
✔ Fist rotations
✔ Intense shaking
This activates the entire back channel of your neck.
⏳ How often?
• Severe pain → 2 times daily (morning + night)
• Maintenance → 1 time daily
⚠️ Important Reminders
• Avoid slouching your neck
• Be mindful while using your mobile or laptop—don’t keep your neck bent downward for long periods
• Keep your screen at eye level as much as possible
• While sleeping, keep your neck aligned and supported
Open the bridge. Restore the flow. 🌿
Do it consistently. Consistently.
Because consistency is what creates the real magic.
Do it daily—and I’m su
People coming in with severe ear pain…
Pain so deep that even painkillers didn’t work.
And the common pattern?
Excessive use of earphones.
Your ears are not designed for constant stimulation.
When you keep earbuds inside for hours:
• You block airflow
• You create heat and moisture
• You continuously stress delicate ear nerves
Over time, the body reacts.
Not immediately.
But slowly… and then suddenly.
I’m not saying never use them.
I’m saying don’t misuse them.
If you can, choose wired or over-ear options.
Not because they’re harmless—
but because they naturally reduce overuse…
and that’s what protects your ears.
Because once the pain starts,
it’s not easy to reverse.
Use wisely. Take breaks. Choose your health.
The body whispers first… only when unheard, it turns into pain.
Tanuja Dhanwani - 4 Dimensional Healer's engagement
Tanuja Dhanwani - 4 Dimensional Healer's engagement rate on Instagram is 3.53%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. Comments stay close to likes on Tanuja Dhanwani - 4 Dimensional Healer's posts, at 553 likes and 57 comments on average, about 9.7 likes per comment.
Engagement rate
3.53%
- Avg likes
- 553
- Avg comments
- 57
- Interactions : followers
- 1 : 28
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These answers about Tanuja Dhanwani - 4 Dimensional Healer are generated from the Instagram profile data Flinque holds for the account.
Who is Tanuja Dhanwani - 4 Dimensional Healer?
Tanuja Dhanwani - 4 Dimensional Healer (@tanujadhanwani) is an Alternative & Holistic Health Service creator on Instagram, also filed under Healthcare and Meditation. Tanuja Dhanwani - 4 Dimensional Healer is set up as an Instagram business account. The Instagram bio for Tanuja Dhanwani - 4 Dimensional Healer runs to 20 words across 5 lines.
How many followers does Tanuja Dhanwani - 4 Dimensional Healer have?
Tanuja Dhanwani - 4 Dimensional Healer has 14,686 followers on Instagram (14.7K). Set against 356 accounts followed, the audience works out to about 41 followers per account Tanuja Dhanwani - 4 Dimensional Healer follows. Tanuja Dhanwani - 4 Dimensional Healer has built a substantial archive of 570 posts.
What is Tanuja Dhanwani - 4 Dimensional Healer's engagement rate?
Tanuja Dhanwani - 4 Dimensional Healer's engagement rate on Instagram is 3.53%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. Comments stay close to likes on Tanuja Dhanwani - 4 Dimensional Healer's posts, at 553 likes and 57 comments on average, about 9.7 likes per comment.
What does Tanuja Dhanwani - 4 Dimensional Healer post about on Instagram?
Flinque files Tanuja Dhanwani - 4 Dimensional Healer under 3 categories, led by Alternative & Holistic Health Service and followed by Healthcare and Meditation. All 10 recent posts Flinque holds for Tanuja Dhanwani - 4 Dimensional Healer are videos. The 9 recent Instagram captions Flinque holds for Tanuja Dhanwani - 4 Dimensional Healer repeatedly use the words because, body, keep, people and stay. Tanuja Dhanwani - 4 Dimensional Healer's captions carry hashtags such as #tanujadhanwani, #miraclehealer and #miracleenergyhealer. Tanuja Dhanwani - 4 Dimensional Healer writes those captions mainly in English. Tanuja Dhanwani - 4 Dimensional Healer keeps 26 story highlights, which open with a free Flinque account.
How do I contact Tanuja Dhanwani - 4 Dimensional Healer for a collaboration?
Tanuja Dhanwani - 4 Dimensional Healer's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Tanuja Dhanwani - 4 Dimensional Healer and use Flinque's outreach tools wherever a contact route is on file.
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