- Following 1.6K
- Followers 11.8K
- Engagement 5.81%
- Avg likes 758
- Avg comments 27
About Dr. Pritisha Saxena | Psychiatrist | Brain Health.
Dr. Pritisha Saxena | Psychiatrist | Brain Health. (@tantrums_of_amygdala) is a Doctor creator on Instagram, also filed under Healthcare. The account has 11,794 followers and 1,262 published posts. Recent posts average 758 likes and 27 comments, an engagement rate of 5.81%.
With 11.8K followers, Dr. Pritisha Saxena | Psychiatrist | Brain Health. is a micro creator by the common 10,000 to 100,000 definition. Dr. Pritisha Saxena | Psychiatrist | Brain Health. follows 1,580 accounts, so the audience is roughly 7.5 times the size of the list followed. Dr. Pritisha Saxena | Psychiatrist | Brain Health. carries Instagram's verified badge and uses an Instagram professional account. Flinque files Dr. Pritisha Saxena | Psychiatrist | Brain Health. under Doctor, with Healthcare as a secondary category.
The Instagram bio for Dr. Pritisha Saxena | Psychiatrist | Brain Health. runs to 12 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Dr. Pritisha Saxena | Psychiatrist | Brain Health. dates from March 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,262 Posts
Of the 10 most recent posts shown for Dr. Pritisha Saxena | Psychiatrist | Brain Health., 5 are videos and 5 are carousels. No single format accounts for most of them. Dr. Pritisha Saxena | Psychiatrist | Brain Health. has built a substantial archive of 1,262 posts. Against the audience, that is roughly 9.3 followers for each post published. Dr. Pritisha Saxena | Psychiatrist | Brain Health. also keeps 27 story highlights on the profile. All 10 carry captions, averaging 185 words each. The captions are written mainly in English. Words that recur across them include mental, people, anxiety, support and being. The captions tag #mentalhealthawareness, #neuromodulation, #tdcs, #depressionsupport and #psychiatry.
It uses very low electrical currents to stimulate specific brain regions involved in mood, attention, memory, emotional regulation, cravings, and cognitive functioning.
It is being increasingly used alongside psychiatry, therapy, lifestyle interventions, and cognitive rehabilitation.
Research has shown benefits in conditions like:
⢠Depression
⢠Anxiety disorders
⢠ADHD
⢠OCD
⢠Addiction & cravings
⢠Brain fog
⢠Focus and concentration difficulties
⢠Memory concerns
⢠Burnout & cognitive fatigue
It is especially useful for:
⢠People who continue to struggle despite medication + therapy
⢠Individuals who experience medication side effects
⢠Those looking for additional non-invasive support
⢠Cognitive enhancement & preventive brain health support in some individuals
The session is generally well tolerated.
Some people may experience mild tingling, scalp discomfort, redness, or a temporary headache after sessions.
Today, I paired it with a forest-guided meditation visualization, and it genuinely helped me relax after a long day.
Important:
Neuromodulation is NOT a magic cure or replacement for proper psychiatric care. The approach is individualized and works best after professional assessment.
If you want to understand whether this may be suitable for you, read more through the link in bio / free screening form.
#Neuromodulation #tDCS #MentalHealthAwareness
Patients already battle guilt, fear, self-doubt, and stigma before asking for help. One dismissive interaction can stay with them for years.
If youâve ever had your mental health concerns minimized, mocked, or dismissed by a professional, you are unfortunately not alone.
I genuinely want to know have you or someone you know ever had an experience like this while seeking help?
#MentalHealthAwareness #DepressionSupport #Psychiatry
And this is SO much more than a name change.
For years, âPCOSâ reduced a complex condition to just ovarian cysts, when in reality it affects the entire body - hormones, metabolism, skin, fertility, sleep, energy, and mental health.
Published in *The Lancet* after a 14-year global consensus process, this shift aims to help women receive earlier diagnosis, better treatment, more research, and more holistic care.
PMOS affects nearly 1 in 8 women globally - yet many still normalize symptoms like:
âŤď¸ irregular or missed periods
âŤď¸ acne/hair fall
âŤď¸ facial hair growth
âŤď¸ weight gain or difficulty losing weight
âŤď¸ fatigue & brain fog
âŤď¸ anxiety, low mood, irritability
âŤď¸ difficulty conceiving
Hormones and mental health are deeply interconnected.
PMOS can increase stress, anxiety, body image distress, emotional dysregulation, burnout, and depression â while chronic stress and poor sleep can also worsen hormonal imbalance.
When should you see a gynecologist/endocrinologist?
âď¸ Irregular cycles
âď¸ Sudden weight or skin changes
âď¸ Excessive hair growth/acne
âď¸ Fertility concerns
âď¸ Persistent emotional distress or fatigue
Lifestyle changes that genuinely help:
⨠strength training & regular movement
⨠balanced protein-rich meals
⨠sleep regulation
⨠stress management
⨠therapy & emotional support
⨠medical treatment when needed
Save & share this with someone who has been silently struggling.
PMOS meaning, PCOS new name, PCOS symptoms, hormonal imbalance in women, PCOS mental health, irregular periods, womenâs hormonal health, PMOS treatment
#PMOS #PCOSAwareness #womensmentalhealth
I recently spent time with a group of young women at Late Laxmibai Kelkar Government Industrial Training Institute, and I want to say this directly to you âŚ
Having headaches every single day is not normal.
Living with constant anxiety, a racing heart, breathlessness, or overthinking everything is not normal.
Struggling to sleep night after night, week after week is not normal.
And yet⌠this is exactly what most of these girls were going through.
What surprised me the most is
How many of them had started believing that this is just âhow life is.â
This is what lack of awareness looks like even in educational institutes, among students who are trying to build their futures, same goes for most of schools, corporates, offices and other organisations
Truth is
Mental health is not just about therapy or medication.
It starts with the basics we often ignore nutrition, sleep, movement, sunlight, and simply allowing ourselves to rest and play.
If youâre reading this whether youâre a student, a parent, a teacher, or part of an organization this is your reminder: awareness is not optional anymore.
Nearly 1 in 7 people (approx. 970 million) worldwide live with a mental disorder, with anxiety and depression being the most common.
90% of Indians with mental health conditions do not receive proper care.
Let that sink in.
If youâre part of a college, corporate, or institution in Nagpur looking to bring real, practical mental health conversations to your people my team and I would love to to be there. đť
Take care.
~ Dr.Pritisha Saxena
Psychiatrist & Therapist
Vijaya Clinic, Centre for Skin and Mental health, Nagpur.
#MentalHealthAwareness #MindfulnessMatters #nagpur
Inside the Overthinking Mind đ§ â¨
What happens when people come together and choose to understand their mind instead of fighting it?
We explored what overthinking really feels like not just in thoughts, but in the body, emotions, and everyday patterns we donât even notice.
From mapping our overthinking loopsâŚ
to expressing emotions through movementâŚ
to meeting our inner critic (and finally talking back to it)⌠to creating space for what weâve been silently carryingâŚ
This wasnât just a workshop.
It was a room full of honesty, courage, and self-awareness.
Grateful for every single participant who showed up with openness and trust. You made this space what it was â¤ď¸
A special thank you to the people who make this possible every single time:
for being the backbone behind these workshops and making everything come together so seamlessly đ¤
for being such a strong pillar and helping us navigate through it all with so much ease đż
my dear friend, for taking time out of your busy schedule and showing up with so much warmth and presence â¨
And a heartfelt thank you to Sayali for giving us such a warm, supportive space to host this workshop and making the entire experience so comfortable ââ¨
This is just the beginning.
More such experiences coming soon⌠and weâre only going deeper from here.
If your mind has ever felt âtoo loudââŚ
you belong in this space.
đNagpur
đŠ DM to join upcoming workshops
#nagpurworkshops #mentalhealthindia #overthinking #anxietyhelp #selfawareness
Jaise hi life thodi achhi lagne lagti haiâŚ
andar se ek thought aata hai
âAb kuch bura hone wala hai.â
So what do we do?
We hold back.
We donât laugh too much.
We donât celebrate fully.
We donât allow ourselves to feel too happy.
Why?
Because somewhere in your past, your brain learned this pattern:
đ happiness â followed by pain, disappointment, or loss
Maybe it was:
- good moments followed by fights
- feeling safe, then getting hurt
- finally being happy⌠and then something going wrong
So now your brain tries to protect you.
It says:
âDonât go too happy⌠so you donât cry later.â
Add to that some more overthinking
ânazar lag jaayegiâ
âkarma balance karegaâ
âand suddenly happiness starts feeling risky.
But hereâs what happens over time:
â ď¸ You stop enjoying life fully
â ď¸ You live in emotional restriction
â ď¸ And when emotions do come out⌠they come out as intense crying or breakdowns
Because suppressed joy = suppressed emotions = bigger emotional release later.
So what can you do?
⨠Start noticing this pattern
⨠Gently allow yourself to feel small moments of joy
⨠Remind yourself: âThis is my past speaking, not my present realityâ
⨠Build emotional tolerance for happiness (yes, thatâs a real skill)
You donât have to earn happiness.
And you donât have to fear it.
If you want to understand your mental health better
and where you currently standâŚ
Comment âFREEâ below đ
Iâll send you a link to a free mental health screening tool that helps you understand yourself better
and take steps towards becoming your best version đ§ â¨
Save this for later & share with someone who needs to hear this
Yours đť
Dr.Pritisha
Reports say she was repeatedly humiliated by seniors and, in front of others, told:
âYou need a psychiatrist.â
Not as concern.
Not as support.
But as an insult.
This is exactly where the problem lies.
When âyou need a psychiatristâ is used as humiliation, it sends a dangerous message that seeking mental health care is something shameful, something to mock, something that means you are weak or incapable.
And when this message comes from doctors themselves, it is even more alarming.
Psychiatry is a medical specialty.
Psychiatric illnesses are real medical conditions involving the brain, stress physiology, trauma, sleep deprivation, burnout, and emotional overload.
Yet the stigma is so deeply rooted that even within medical institutions, âpsychiatristâ is sometimes used as a punchline.
That is not just insensitive.
It is a failure of medical education.
Because when doctors weaponize mental health care as an insult, two things happen:
People who genuinely need help become afraid to seek it.
And the culture of silence around mental suffering becomes stronger.
Medicine demands knowledge, but it also demands humanity.
Doctors must educate themselves about mental health, respect psychiatry as a discipline, and stop using psychiatric care as a way to demean someone.
Because the words we use can either open a door to help
or push someone further into silence.
tDCS (Transcranial Direct Current Stimulation) uses a gentle, safe stimulation to restore balance and strengthen neural connections â helping your brain rewire and heal naturally.
Itâs drug-free, painless, and scientifically proven.
Helps in depression, anxiety, ADHD, OCD, addiction, and sleep issues.
Sessions last 15-20 minutes, 3â5 times a week.
Not advised for pregnant women, people with seizures, pacemakers, metallic implants or scalp wounds.
Weâre offering FREE DEMO SESSIONS at Vijaya Clinics, Nagpur â making this cutting-edge therapy available in Central India for the very first time!
đ DM now to book your slot and experience how neuroscience can support your mental wellness.
#Neuromodulation #tDCS #MentalHealthInnovation #PsychiatryIndia #NagpurDoctors
Whether itâs Anxiety, Depression OCD, PTSD, or any other mental health concern, Iâm here to help with both online and in-person sessions.
Iâm passionate about spreading awareness on mental health issues and love creating content to support you.
Letâs embark on this journey to better mental health together! đżâ¨
Stay tuned for more tips, insights, and support! đ§ đ
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Dr. Pritisha Saxena | Psychiatrist | Brain Health.'s engagement
Dr. Pritisha Saxena | Psychiatrist | Brain Health.'s engagement rate on Instagram is 5.81%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 17 followers. An average post collects 758 likes and 27 comments, close to 28 likes for each comment.
Engagement rate
5.81%
- Avg likes
- 758
- Avg comments
- 27
- Interactions : followers
- 1 : 17
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Who is Dr. Pritisha Saxena | Psychiatrist | Brain Health.?
Dr. Pritisha Saxena | Psychiatrist | Brain Health. (@tantrums_of_amygdala) is a Doctor creator on Instagram, also filed under Healthcare. Dr. Pritisha Saxena | Psychiatrist | Brain Health. carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Dr. Pritisha Saxena | Psychiatrist | Brain Health. runs to 12 words across 3 lines.
How many followers does Dr. Pritisha Saxena | Psychiatrist | Brain Health. have?
Dr. Pritisha Saxena | Psychiatrist | Brain Health. has 11,794 followers on Instagram (11.8K). Dr. Pritisha Saxena | Psychiatrist | Brain Health. follows 1,580 accounts, so the audience is roughly 7.5 times the size of the list followed. Dr. Pritisha Saxena | Psychiatrist | Brain Health. has built a substantial archive of 1,262 posts.
What is Dr. Pritisha Saxena | Psychiatrist | Brain Health.'s engagement rate?
Dr. Pritisha Saxena | Psychiatrist | Brain Health.'s engagement rate on Instagram is 5.81%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 17 followers. An average post collects 758 likes and 27 comments, close to 28 likes for each comment.
What does Dr. Pritisha Saxena | Psychiatrist | Brain Health. post about on Instagram?
Flinque files Dr. Pritisha Saxena | Psychiatrist | Brain Health. under Doctor, with Healthcare as a secondary category. Of the 10 most recent posts shown for Dr. Pritisha Saxena | Psychiatrist | Brain Health., 5 are videos and 5 are carousels. The 10 recent Instagram captions Flinque holds for Dr. Pritisha Saxena | Psychiatrist | Brain Health. repeatedly use the words mental, people, anxiety, support and being. Dr. Pritisha Saxena | Psychiatrist | Brain Health.'s captions carry hashtags such as #mentalhealthawareness, #neuromodulation and #tdcs. Dr. Pritisha Saxena | Psychiatrist | Brain Health. writes those captions mainly in English. Dr. Pritisha Saxena | Psychiatrist | Brain Health. keeps 27 story highlights, which open with a free Flinque account.
How do I contact Dr. Pritisha Saxena | Psychiatrist | Brain Health. for a collaboration?
Dr. Pritisha Saxena | Psychiatrist | Brain Health.'s contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Dr. Pritisha Saxena | Psychiatrist | Brain Health. and use Flinque's outreach tools wherever a contact route is on file.
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