- Following 4.6K
- Followers 451.3K
- Engagement 0.7%
- Avg likes 2K
- Avg comments 1.7K
About Tanya Mehra
Tanya Mehra (@tannzymommy) is a Parenting creator on Instagram, also filed under Blog personal and Children. The account has 451,290 followers and 1,532 published posts. Recent posts average 1,975 likes and 1,670 comments, an engagement rate of 0.7%.
An audience of 451.3K puts Tanya Mehra in the mid-tier, between 100,000 and 1 million followers. Set against 4,598 accounts followed, the audience works out to about 98 followers per account Tanya Mehra follows. Tanya Mehra carries Instagram's verified badge and uses an Instagram professional account. Flinque files Tanya Mehra under 5 categories, led by Parenting and followed by Blog personal, Children, Child Development and Dietician.
The Instagram bio for Tanya Mehra runs to 15 words across 5 lines. The bio mentions @circleofstrength_ and @littlenooredit. The latest activity Flinque has on record for Tanya Mehra dates from March 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,532 Posts
Of the 10 most recent posts shown for Tanya Mehra, 7 are videos and 3 are carousels. That mix leans toward videos. Tanya Mehra has built a substantial archive of 1,532 posts. Against the audience, that is roughly 295 followers for each post published. Tanya Mehra also keeps 326 story highlights on the profile. All 10 carry captions, averaging 249 words each. The captions are written mainly in English. Words that recur across them include kids, life, recipes, nutrition and everything. The captions tag #cosmoindiabloggerawards2025, #bloggerawards and #cosmoindia.
🧴 Hanging Toiletry Bag – keeps everything visible & spill-free, easy to hang
💍 Jewellery Bag -Keeps your earrings, rings, necklaces & bracelets organised, tangle-free & easy to find while travelling.
💄 Open Makeup Bag – opens fully, easy to find everything
🧳 Packing Cubes – keeps suitcase neat and sorted
🔌 Travel Cord Organizer – no more tangled wire mess
👟Shoe cover- Keeps dirty shoes away from clean clothes, no one wants germs inside their suitcase
Comment “Link” & I’ll send you all the links 🔗
[Amazon Finds, Travel with kids, Mom travel hacks, Travel Smart, Travel Essentials, Travel Reels, Organised Travel, Safety First, Hygiene First, Travel must have, Makeup on the go, Travel Easy, Packing Hacks, Travel Goals, Smart Travel, No Extra Baggage]
✅ Luggage Strap – Keeps multiple bags together, making airport check-in queues and transfers so much easier.
✅Mini Luggage Scale – No more airport surprises at check-in.
✅ Silicone Bottle Covers – Leak-proof protection for your skincare and toiletries.
✅ Travel Toothbrush – A one time use 5 in 1 toothbrush cum toothpaste.. super convenient,esp for long layovers
✅ Mini Perfume Bottle – Carry your favourite fragrance without the bulky bottle.
✅ Mini Wipes – Quick clean-ups for sticky hands, trays and everything in between.
✅ Stain Remover Pen – A lifesaver for coffee spills & travel mishaps.
✅ Shoe Wipes – Because dirty shoes can ruin a whole outfit.
✅ Multi-Device Power Bank – One charger for all your gadgets.
✅ Foldable Cup & Bottle – Saves space and keeps you hydrated on the go.
✅ Universal Plug – One thing that works almost everywhere.
Trust me, these are the kind of travel finds you buy once and keep using trip after trip ✈️
Comment “Travel” and I’ll send you all the products 🔗
[Amazon Finds, Travel Essentials, Travel Hacks, Travel Must Haves, Frequent Traveller, Travel With Kids, Mom Life, Travel Smart, Amazon Favourites, Travel Gear, Airport Essentials, Vacation Mode, travel tips]
Quick, zero-waste meal ideas kids actually enjoy!!
🍟Idli Fries
Take leftover idlis
Slice idlis into thick wedges or fingers
In a bowl add 1–1.5 tbsp melted ghee, ½ tsp red chilli powder, ¼ tsp turmeric & ½ tsp oregano or mixed herbs & salt as per the taste
Toss idli pieces gently in the masala until evenly coated. Place in air-fryer basket
Air-fry at 180°C for 10–12 mins
Shake halfway for even crisping.
🍚🍳Egg Fried Rice
Take leftover cooked rice (cold works best)
In a pan add 1 tbsp oil & beaten eggs with a pinch of salt.
Soft scramble & push to one side of the pan.
Add leftover rice to the same pan.
Add spring onions, carrots or any other veggies of your choice
Toss lightly. Add 1tsp soy sauce
Cook on medium flame for 2–3 minutes.
Turn off heat once everything is well mixed and fluffy.
🍕Leftover Roti Nachos
Take 2–3 leftover rotis, cut into triangles (like pizza slices).
Toss lightly with butter/oil & add a pinch of red chilli (optional for kids)
Air-fry at 180°C for 4–5 mins till crisp (shake once)
Take out crispy roti chips.
Add cheese, corn, finely chopped capsicum, bell pepper, mixed herbs, black pepper & salt
Air-fryer at 180°C for 3–4 mins
💛Dal ka Paratha
In a bowl, add atta, mashed dal, haldi, ajwain & salt as per taste. Knead into a soft dough.
Dal has moisture, so add water slowly.
Make balls, roll into medium-thick parathas.
Cook on a hot tawa with a little ghee till golden & crisp on both sides.
[A-Z Kids Hack Series, Episode X, Xtra Leftover Meals Hack, Child Nutrition, Easy Recipes, Egg Fried Rice, Roti Nachos, Child Nutritionist, Mom Hacks, Easy Hacks, A-Z Series, Life Hack, home hacks, home tips, new mom, new parent, toddler, preschooler, Smart Mom Hack, Meal Planning, Healthy Toddler Eating, mom hacks, parenting tips, child nutrition, child nutritionist,Easy Hacks,Kids Hack Series, Mom Hacks,A-Z Hack series, Parenting Simplified,Mom Hacks, ParentingTips,Mom Life Simplified]
Comment “waffle” for waffle maker link
Chocolate Waffle 🍫
1 banana + 1 egg + 2 tbsp oats powder + 1 tbsp ragi powder + 1 tbsp cocoa powder + 1 tbsp dates powder (optional). Mix & cook in a greased waffle maker.
Oats Banana Choco Chip Waffle 🍌
1 banana + 2 tbsp oats powder + 1 egg (or 3 tbsp milk) + 1 tbsp chocolate chips + 1 tbsp dates powder (optional) + pinch baking powder. Mix & cook.
Suji Paneer Waffle 🧇
3 tbsp suji + 3 tbsp curd + 2 tbsp paneer + 2 tbsp chopped veggies + salt & pepper. Rest 10 mins, then cook.
Spinach Moong Dal Waffle 🥬
1 cup soaked moong dal + ¼ cup spinach + 2 tbsp onion + spices + pinch baking powder. Blend, mix & cook.
Beetroot Dosa Waffle ❤️
1 cup dosa batter + ½ cup beetroot puree + 2 tbsp onion + 2 tbsp capsicum + salt & cumin. Mix & cook.
Teddy Bear Sandwich Waffle 🐻
Stuff a whole wheat burger bun with your favorite filling, press in the waffle maker & cook until golden.
Broccoli Cheese Waffle 🥦
1 cup boiled broccoli + 1 egg + ¼ cup cheese + salt, pepper & herbs. Mix & cook until crisp.
Comment “waffle” for waffle maker link
[mom life, kids nutrition, waffle recipes, savoury waffle recipes, protein for kids, child nutrition, healthy kids, picky eater, child nutritionist, kids recipes, mom hack, A-Z series, recipes, tiffin ideas, lunchbox recipes]
Asian Vermicelli Recipe
* Boil ½ cup vermicelli and keep it aside.
* Now heat sesame oil in a pan & add finely chopped ginger garlic. Sauté for a few seconds till fragrant.
* Add sliced onions & vegetables of your choice like capsicum, carrot. Stir fry on high flame for 2–3 minutes so they stay crunchy.
* Add salt as per taste, 1 tsp black pepper & sauté paneer cubes
* Now add the boiled vermicelli along with 1 tsp Soy sauce, 1 tsp vinegar & 1 tsp Ketchup
* Toss everything well till evenly coated and slightly glossy.
Masala Vermicelli
* Heat oil in a pan & add 1 tsp Mustard seeds & few curry leaves
* Once they crackle, add finely chopped onion & sauté till soft.
* Add vegetables of your choice & cook for 2–3 minutes. Add salt as per taste, 1/2 tsp Haldi, 1/2 tsp red chilli powder, 1 tsp coriander powder
* Cover it with lid for 5-7 mints
* Add ½ cup vermicelli & double the quantity of water
* Squeeze in one lemon for a nice fresh flavour.
* Bring everything to a boil, cover the pan, & let it simmer on low flame till the vermicelli becomes soft & absorbs all the water.
No-sugar Meethi Seviyan
* Add 2 tbsp ghee to a pan & lightly roast ½ cup roasted vermicelli for 2–3 minutes
* Add chopped almonds & kishmish & saute it for few minutes
* Add 2½ cups milk, ½ cup dates powder, few strands of saffron & 1 tsp cardamom powder,
* Mix everything well & let it come to a boil.
* Cover & cook on low flame till the vermicelli turns soft & the kheer becomes creamy and thick.
[mom life, kids nutrition, vermicelli recipes, healthy recipes, meethi sevayian, desert recipes, noodles recipes,child nutrition, healthy kids, picky eater, child nutritionist, kids recipes, mom hack, A-Z series, recipes]
Palak Paneer Uttapam 🥬🧀
* In a bowl, mix 1 cup sooji, 1 cup palak puree, 1/2 cup curd, & salt as per taste.
* In another bowl, mix finely onion, tomato, grated carrot & paneer & a pinch of lassi masala.
* Heat a tawa & pour a ladle of batter & spread slightly thick like an uttapam.
* Add the veggie topping generously on top.
* Drizzle a little oil around the edges.
* Cook on medium flame till golden, then flip carefully and cook the other side.
Jowar Uttapam 🌾
* In a blender, add 1 cup jowar flour, 1/2 cup sooji, 1/2 cup curd, salt as per taste & blend them all together
* Add water as required & mix well to make a medium-thick batter.
* Let the batter rest for 15 minutes.
* Just before cooking, add 1/2 tsp Eno & mix gently.
* Heat a tawa & grease lightly with oil.
* Pour a ladle of batter & spread gently like an uttapam.
Beetroot Uttapam
* In a bowl, mix 1/2 cup sooji, 1/2 cup beetroot puree, 1/2 cup curd,grated ginger, 1 tsp jeera & salt as per taste.
* Heat a tawa & pour a ladle of batter & spread slightly thick like an uttapam.
* Add the grated paneer, finely chopped onion & lassi masala generously on top.
* Drizzle a little oil around the edges.
* Cook on medium flame till golden, then flip carefully and cook the other side.
Cheesy Pizza Uttapam 🍕
* In a bowl, mix 1 cup sooji, 1/2 cup curd, salt & black pepper.
* Add water gradually & make a smooth medium-thick batter.
* Let it rest for 10–15 minutes.
* Mix finely chopped onion, tomato &capsicum in another bowl.
* Heat a tawa & grease with a little oil.
* Pour a ladle of batter & spread gently like an uttapam.
* Add the veggie topping on top. Sprinkle grated cheese generously & add oregano.
* Drizzle a little oil around the edges.
* Cover with a lid and cook on medium flame till the base turns golden & cheese melts.
[mom life, kids nutrition, uttapam recipes, healthy recipes, child nutrition, healthy kids, tiffin recipes, lunch recipes, snack recipes, picky eater, child nutritionist, kids recipes, mom hack, A-Z series, recipes]
So instead of reaching for packaged ice creams every time, I’ve been making these super easy chocolate popsicles at home for Noor.
Just 2 ingredients, takes barely a minute to prep, & I love that it’s made with natural ingredients 💚
What I personally love about Nutrimix (Code: Tm10) is that it’s made with
✅Wholesome ingredients like millets, nuts & seeds, ✅Naturally sweetened with jaggery & dates
✅Has no artificial sweeteners
✅Protein along with 23 vitamins & minerals
Easy, filling & such a nice little summer snack 🍨for kids
[Little Joys Nutrimix, Healthy Popsicles, Chocolate Popsicle, Homemade Popsicles, Healthy Treats, Kids Nutrition, Child Nutrition, Child Nutritionist, Ice cream recipes, dessert recipes]
❌ Failed the test
• Signoraware Dual Insulated – water didn’t leak out but moved into the other compartment
• Rabbitat Insulated Steel – water leaked & also mixed into the other compartment
• Signoraware Slim Steel (2 compartment) – leaked despite having silicone edges
☑️ Leak proof (Passed the test) but difficult for small kids
• Milton Flatmate Senior – Did not leak but it had a separate small tiffin & its cover is difficult to open for smaller kids.
• Nayasa Marco – leak proof but vacuum grooves can be tricky for small kids to manuover
* Would recommend for older kids (8 years +)
✅ Leak proof + kid friendly (2-7 years)
• Cello Trio Lunch – 3 compartment, no leaking, no mixing, easy opening
• Basil Bento Box – Comes in 3 & 4 compartments, didn’t leak or mix, cute designs
• Solara – passed the 360° test & easy to open
• Veigo Large Tiffin – leak proof & great for both younger & older kids (Has a separate small tiffin inside)
Final verdict:
If your child is under 7 years, go for
👉Cello Trio
👉Basil Bento
👉Solara
👉Veigo
Older kids can manage
👉Milton Flatmate
👉Nayasa Marco
Comment “Tiffin” to get the links
[Mom Reviews, School Tiffin Test, Lunch box Review, Amazon Finds, School Lunch box, Mom Approved, Back To School Essentials, Parenting Hacks, Real Mom Review, tiffin series, lunchbox test, best tiffin for kids, leak proof tiffin]
Never thought my little phone camera would take me this far 📸 From Delhi mom life to Hollywood lights, this was surreal!
Honoured to be among Top 5 creators from India at Amazon Creator Summit 2025✨where I met incredible creators from all over the world 🌍
This was my FIRST EVER international work trip, & my FIRST TIME travelling to the US 🇺🇸 So it meant so much to me 💛 I also met my family there which was the cherry 🍒 on the cake!
Forever thankful to my Nooru, my parents and everyone who believed in me 💖 and super grateful to my fellow creators from India for making this trip the most memorable one for life
I still can’t believe it 🥹🥹🥹
Stay tuned for detailed reels coming soon on what all we did at the Summit:)
Outfit details
- Blue denim dress from
- Green dress from
[Amazon Summit, Dream Big, Grateful, international Work Trip, US, Hollywood, Amazon Creator Summit, Amazon finds, Mom creator, mom blogger, indian mom, single mom blogger, India influencer, Delhi influencer, Amazon influencer, top mom blogger]
Yes, I won the Cosmopolitan “Mom Blogger of the Year - Popular Choice” 2024-25 ☎️ this year finally 🙏 after being nominated last year as well.
I still don’t believe it. The feeling hasn’t sunk in. I just don’t have words to express. I’m just soooo contented and happy and overwhelmed and grateful and fulfilled 😃
And you know what’s more special? The fact that it was the “Popular Choice” category. That means it was purely you guys who made it happen for me 🙏🪬 and I am so so so grateful to each one of you who has loved me, supported me and stood by me so strongly!
And so yes, this award is for YOU ALL and my NOORU ❣️
Also a big congratulations to & for getting nominated with me too!
Big big thank you for the nomination, the award and everything!!!
And yes a big thanks to my Mom Dad for supporting me, my friends and the entire Jaipur Gang mukmodi for cheering, encouraging and motivating me ALWAYS!
And also a special thankyou to someone special who has been my pillar and believed in me more than I did.
Your girl got this!!
Lots and lots of loveeeee💕💕💕
Outfit:
Make up & Hair:
#CosmoIndiaBloggerAwards2025 #BloggerAwards #CosmoIndia
[Mom blogger, Mom Influencer, Award night]
Tanya Mehra's engagement
Tanya Mehra's engagement rate on Instagram is 0.7%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 143 followers. Comments stay close to likes on Tanya Mehra's posts, at 1,975 likes and 1,670 comments on average, about 1.2 likes per comment.
Engagement rate
0.7%
- Avg likes
- 2K
- Avg comments
- 1.7K
- Interactions : followers
- 1 : 143
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Tanya Mehra further
Tanya Mehra is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
Featured in
Frequently asked questions
These answers about Tanya Mehra are generated from the Instagram profile data Flinque holds for the account.
Who is Tanya Mehra?
Tanya Mehra (@tannzymommy) is a Parenting creator on Instagram, also filed under Blog personal and Children. Tanya Mehra carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Tanya Mehra runs to 15 words across 5 lines.
How many followers does Tanya Mehra have?
Tanya Mehra has 451,290 followers on Instagram (451.3K). Set against 4,598 accounts followed, the audience works out to about 98 followers per account Tanya Mehra follows. Tanya Mehra has built a substantial archive of 1,532 posts.
What is Tanya Mehra's engagement rate?
Tanya Mehra's engagement rate on Instagram is 0.7%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 143 followers. Comments stay close to likes on Tanya Mehra's posts, at 1,975 likes and 1,670 comments on average, about 1.2 likes per comment.
What does Tanya Mehra post about on Instagram?
Flinque files Tanya Mehra under 5 categories, led by Parenting and followed by Blog personal, Children, Child Development and Dietician. Of the 10 most recent posts shown for Tanya Mehra, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Tanya Mehra repeatedly use the words kids, life, recipes, nutrition and everything. Tanya Mehra's captions carry hashtags such as #cosmoindiabloggerawards2025, #bloggerawards and #cosmoindia. Tanya Mehra writes those captions mainly in English. Tanya Mehra keeps 326 story highlights, which open with a free Flinque account.
How do I contact Tanya Mehra for a collaboration?
Tanya Mehra's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Tanya Mehra and use Flinque's outreach tools wherever a contact route is on file.
Links
Tanya Mehra's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Tanya Mehra.