- Following 996
- Followers 53.2K
- Engagement 1.72%
- Avg likes 961
- Avg comments 4
About Taisei Maki
Taisei Maki (@taisei_ysfitness) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. The account has 53,216 followers and 551 published posts. Recent posts average 961 likes and 4 comments, an engagement rate of 1.72%.
With 53.2K followers, Taisei Maki is a micro creator by the common 10,000 to 100,000 definition. Set against 996 accounts followed, the audience works out to about 53 followers per account Taisei Maki follows. Taisei Maki carries Instagram's verified badge and uses an Instagram professional account. Flinque files Taisei Maki under Gym/Physical Fitness Center, with Fitness & Health as a secondary category.
The Instagram bio for Taisei Maki runs to 11 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Taisei Maki dates from June 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
551 Posts
All 10 recent posts Flinque holds for Taisei Maki are videos. Taisei Maki has built a substantial archive of 551 posts. Against the audience, that is roughly 97 followers for each post published. Taisei Maki also keeps 4 story highlights on the profile. All 10 carry captions, averaging 10 words each. The captions are written mainly in Japanese. Words that recur across them include 大阪パーソナルトレーナー, 筋トレ初心者, 筋トレ女子, お尻トレ and パーソナルトレーニング. The captions tag #大阪パーソナルトレーナー, #筋トレ初心者, #筋トレ女子, #お尻トレ and #パーソナルトレーニング.
綺麗な背中を作りたかったらこの5種目やって！❤️🔥
#大阪パーソナルトレーナー
#パーソナルトレーニング
#筋トレ初心者
#筋トレ女子
#背中美人
こんな風な"横から見た"お尻の
"丸み"や"高さ"を出したかったらこの5種目やって❤️🔥
#大阪パーソナルトレーナー
#パーソナルトレーニング
#筋トレ初心者
#筋トレ女子
#お尻トレ
自分の行ってるジムにはない！！！！
ってたくさんお声をいただくので、、
今日はどこでもダンベルだけでできるお尻トレメニュー❤️🔥
みんな一緒に頑張ろうね！！💪
#大阪パーソナルトレーナー
#筋トレ初心者
#筋トレ女子
#お尻トレ
#ダンベル
#大阪パーソナルトレーナー
#パーソナルトレーニング
#筋トレ女子
#筋トレ初心者
#お尻トレ
ルーマニアンデッドリフトで
腰が痛くなったり上手く効かない人のための動画❤️🔥
#大阪パーソナルトレーナー
#ルーマニアンデッドリフト
#筋トレ初心者
#筋トレ女子
#お尻トレ
① 鉄分
鉄分は全身に酸素を運ぶために必要な栄養素✨
不足すると
疲れやすさやだるさを感じやすくなることも💦
特に女性は意識して摂っておきたい栄養素です！
② ビタミンB群
ビタミンB群は
食べたものをエネルギーに変えるサポートをしてくれる栄養素🙌
トレーニングを頑張る方や
毎日忙しく過ごしている方にとって
ぜひ意識したい栄養素です✨
③ 葉酸
葉酸は
細胞の生成や健康維持に関わる栄養素🌿
女性にとって大切な栄養素のひとつなので
普段から意識して摂りたいですね😊
⸻
もちろん食事から摂るのが理想ですが
忙しい方はこういった女性向けマルチビタミンを活用するのもおすすめです✨
トレーニングだけでなく
栄養もしっかり整えて理想の身体を目指しましょう🔥
#大阪パーソナルトレーナー
#筋トレ初心者
#筋トレ女子
#マルチビタミン
#サプリメント
意識できてるる？？？
#大阪パーソナルトレーナー
#パーソナルトレーニング
#筋トレ初心者
#筋トレ女子
#お尻トレ
プリッとしたお尻を作る秘訣🍑
"ヒンジ"大切にしてね❤️🔥
#大阪パーソナルトレーナー
#パーソナルトレーニング
#筋トレ初心者
#筋トレ女子
#お尻トレ
30分しか時間なくても
4種目できるから頑張って❤️🔥
#大阪パーソナルトレーナー
#パーソナルトレーニング
#筋トレ初心者
#筋トレ女子
#お尻トレ
そこで今日はお尻の順番を意識した5種目を用意したから
それぞれこの順番で実践してみて🏋️
#大阪パーソナルトレーナー
#パーソナルトレーニング
#筋トレ女子
#筋トレ初心者
#お尻トレ
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Taisei Maki's engagement
Taisei Maki's engagement rate on Instagram is 1.72%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 58 followers. Likes outnumber comments by roughly 240 to 1, with 961 likes and 4 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.72%
- Avg likes
- 961
- Avg comments
- 4
- Interactions : followers
- 1 : 58
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Age & Gender
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Audience Location
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Primary Language
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Authenticity
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Brand Affinity
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Content Strategy
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Research Taisei Maki further
Flinque ranks Instagram creators in Fitness & Health, categories Taisei Maki is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Taisei Maki are generated from the Instagram profile data Flinque holds for the account.
Who is Taisei Maki?
Taisei Maki (@taisei_ysfitness) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. Taisei Maki carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Taisei Maki runs to 11 words across 5 lines.
How many followers does Taisei Maki have?
Taisei Maki has 53,216 followers on Instagram (53.2K). Set against 996 accounts followed, the audience works out to about 53 followers per account Taisei Maki follows. Taisei Maki has built a substantial archive of 551 posts.
What is Taisei Maki's engagement rate?
Taisei Maki's engagement rate on Instagram is 1.72%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 58 followers. Likes outnumber comments by roughly 240 to 1, with 961 likes and 4 comments on an average post, so most reactions are taps rather than replies.
What does Taisei Maki post about on Instagram?
Flinque files Taisei Maki under Gym/Physical Fitness Center, with Fitness & Health as a secondary category. All 10 recent posts Flinque holds for Taisei Maki are videos. The 10 recent Instagram captions Flinque holds for Taisei Maki repeatedly use the words 大阪パーソナルトレーナー, 筋トレ初心者, 筋トレ女子, お尻トレ and パーソナルトレーニング. Taisei Maki's captions carry hashtags such as #大阪パーソナルトレーナー, #筋トレ初心者 and #筋トレ女子. Taisei Maki writes those captions mainly in Japanese. Taisei Maki keeps 4 story highlights, which open with a free Flinque account.
How do I contact Taisei Maki for a collaboration?
Taisei Maki's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Taisei Maki and use Flinque's outreach tools wherever a contact route is on file.
Links
Taisei Maki's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Taisei Maki.