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taïna | fashion & lifestyle (@tainatheano), Instagram profile photo
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taïna | fashion & lifestyle

Fitness & Health
@tainatheano
📍Toronto literally just a girl in marketing hair, fashion, fitness 35k on TikTok 📧
  • Design & fashion
  • Digital Creator
  • Following 3K
  • Followers 13.4K
  • Engagement 178.9%
  • Avg comments 161

About taïna | fashion & lifestyle

taïna | fashion & lifestyle (@tainatheano) is a Fitness & Health creator on Instagram, also filed under Design & fashion and Digital Creator. The account has 13,382 followers and 472 published posts. Recent posts average 28,369 likes and 161 comments, an engagement rate of 178.9%.

With 13.4K followers, taïna | fashion & lifestyle is a micro creator by the common 10,000 to 100,000 definition. taïna | fashion & lifestyle follows 3,024 accounts, so the audience is roughly 4.4 times the size of the list followed. taïna | fashion & lifestyle uses an Instagram professional account. Flinque files taïna | fashion & lifestyle under 3 categories, led by Fitness & Health and followed by Design & fashion and Digital Creator.

The Instagram bio for taïna | fashion & lifestyle runs to 13 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for taïna | fashion & lifestyle dates from August 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

472 Posts

Of the 10 most recent posts shown for taïna | fashion & lifestyle, 9 are videos and 1 is a carousel. That mix leans toward videos. 472 published posts give taïna | fashion & lifestyle a moderate archive on Instagram. Against the audience, that is roughly 28 followers for each post published. taïna | fashion & lifestyle also keeps 13 story highlights on the profile. All 10 carry captions, averaging 55 words each. The captions are written mainly in English. Words that recur across them include it’s, ready, series, content and every. The captions tag #fitnessroutine, #signatureseries, #editingtips, #capcuttutorial and #travellifestyle.

You’ve heard “if you wanna be humbled, go to Pilates”… Now imagine Pilates + Yoga + Tone in one class. 🧎🏾‍♀️ is a 3-in-1 workout and it’s HARD, but they’ll get you right every time.

#fs8 #fs8evolve #fitnessroutine #gymgirl #fs8partner
It’s easier than it looks – Episode 2 💕

If starting a series feels overwhelming, start here.
Today I’m breaking down the title card intro, the foundation of any series.

Using and
• lots of steps
• zero hard ones
• beginner friendly

This is the kind of edit that makes your content feel intentional without overthinking it ✨
Save this for later, and tag me when you try it 👀
Follow along for more easy edits to level up your content

#signatureseries #editingtips #capcuttutorial #contentcreator
I needed permission to start my year when I was ready.
Not January 1st. Not when everyone else decided.

Here’s everything I did at
⭐ Massage: 100% worth it, would definitely go again. And it’s with a RMT so insurance covers it.
🧂 Salt cave + wave mat: surprisingly grounding, again loved it
🧬 Lymphatic compression suit: ngl, no immediate results so not sure about this one but it was cool
💉 B12 shot: thought it was a scam BUT the whole week I had way more energy (placebo or not, I’ll take it)
💥Red light therapy: I felt too claustrophobic in that bed lol so I didn’t fully relax in there.

Overall definitely worth it, not mad that I spent four hours there because I left way better than how I came in!

#weekendvlog #wellnessretreats #thingstodotoronto #wellnessinfluencer
Get ready with me except I wish I was walking the streets of Tokyo in this outfit!

#grwmoutfit #outfittransition #outfitinspo
Search & follow MUSERA and LYSMO on SHEIN and use 🎫CAQS1tainatheano802 to enjoy exclusive discounts!

#SHEINtrendsad
I’m FINALLY starting my new editing series: It’s easier than it looks - Episode 1 💕
If you’ve been saying “this is the year I post/level up my content”, this series is for you!

Today I’m breaking down the clone edit 👯‍♀️
Using
• 2 methods
• my own twist

Trust me it’s easier than it looks 😉
Save this to try it later, tag me when you do 👀
Follow along for more easy edits to level up your content ✨

#signatureseries #editingtips #capcutedits #capcuttutorial
Book that trip this year. I promise you, you won’t regret it. 🥹

#travelgram #travellifestyle #solotrip #girlstrip
get ready with me to go to the gym!

Had to do the ass slap bc I swear it has serotonin in it 🤭 do one of these every morning and you won’t even need preworkout.

Speaking of I have religiously used OxyShred (almost) every morning for the past 2 years so I can’t tell if it’s still working or not 🤷🏾‍♀️

#gymvlog #morningvlog #fitnessroutine #morningworkout
gave y’all a full year to recover from the last one

#birthdayshoot #itsmybday
Day 10 of trying to be more creative with my 4C hair. I’ve been seeing this style on Pinterest wondering how they did it so I decided to figure it out for all of us lol. I actually loveeee how this turned out 😍

Also tried out the red one for the first time, video coming on that too! 🫶🏾

#curlyhairstyles #type4naturals #type4naturalhair #4chairstyles #type4hair
book that trip

#summervacation☀️ #girlstrip #summerishere #travellifestyle

taïna | fashion & lifestyle's engagement

taïna | fashion & lifestyle's engagement rate on Instagram is 178.9%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 176 to 1, with 28,369 likes and 161 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

178.9%

Avg likes
28.4K
Avg comments
161
Interactions : followers
1 : 1

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research taïna | fashion & lifestyle further

Flinque ranks Instagram creators in Fitness & Health, Design & fashion and Digital Creator, categories taïna | fashion & lifestyle is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about taïna | fashion & lifestyle are generated from the Instagram profile data Flinque holds for the account.

Who is taïna | fashion & lifestyle?

taïna | fashion & lifestyle (@tainatheano) is a Fitness & Health creator on Instagram, also filed under Design & fashion and Digital Creator. taïna | fashion & lifestyle uses an Instagram professional account. The Instagram bio for taïna | fashion & lifestyle runs to 13 words across 5 lines.

How many followers does taïna | fashion & lifestyle have?

taïna | fashion & lifestyle has 13,382 followers on Instagram (13.4K). taïna | fashion & lifestyle follows 3,024 accounts, so the audience is roughly 4.4 times the size of the list followed. 472 published posts give taïna | fashion & lifestyle a moderate archive on Instagram.

What is taïna | fashion & lifestyle's engagement rate?

taïna | fashion & lifestyle's engagement rate on Instagram is 178.9%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 176 to 1, with 28,369 likes and 161 comments on an average post, so most reactions are taps rather than replies.

What does taïna | fashion & lifestyle post about on Instagram?

Flinque files taïna | fashion & lifestyle under 3 categories, led by Fitness & Health and followed by Design & fashion and Digital Creator. Of the 10 most recent posts shown for taïna | fashion & lifestyle, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for taïna | fashion & lifestyle repeatedly use the words it’s, ready, series, content and every. taïna | fashion & lifestyle's captions carry hashtags such as #fitnessroutine, #signatureseries and #editingtips. taïna | fashion & lifestyle writes those captions mainly in English. taïna | fashion & lifestyle keeps 13 story highlights, which open with a free Flinque account.

How do I contact taïna | fashion & lifestyle for a collaboration?

taïna | fashion & lifestyle's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist taïna | fashion & lifestyle and use Flinque's outreach tools wherever a contact route is on file.

taïna | fashion & lifestyle's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with taïna | fashion & lifestyle.

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