- Following 835
- Followers 5.6K
- Engagement 7.56%
- Avg likes 445
- Avg comments 8
About TABEA THEMANN ☻
TABEA THEMANN ☻ (@tabslii) is a Fitness & Health creator on Instagram. The account has 5,573 followers and 499 published posts. Recent posts average 445 likes and 8 comments, an engagement rate of 7.56%.
TABEA THEMANN ☻ belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. TABEA THEMANN ☻ follows 835 accounts, so the audience is roughly 6.7 times the size of the list followed. TABEA THEMANN ☻ uses an Instagram professional account. Flinque files TABEA THEMANN ☻ under a single category, Fitness & Health.
The Instagram bio for TABEA THEMANN ☻ runs to 23 words across 5 lines. The bio mentions @hhrunning, @mnstry.nutrition, @coros_dach and @primetimefitness.hamburg. The latest activity Flinque has on record for TABEA THEMANN ☻ dates from January 2026.
Story Highlights
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499 Posts
Of the 10 most recent posts shown for TABEA THEMANN ☻, 7 are carousels, 2 are single images and 1 is a video. That mix leans toward carousels. 499 published posts give TABEA THEMANN ☻ a moderate archive on Instagram. Against the audience, that is roughly 11 followers for each post published. TABEA THEMANN ☻ also keeps 5 story highlights on the profile. All 10 carry captions, averaging 46 words each. The captions are written mainly in German. Words that recur across them include viel, running, people, kenya and everyone. The captions tag #running, #kenya, #trainingcamp, #kenyamagic and #dancing.
Not glamorous.
But real.
This is everyday life in Iten.
It keeps you grounded. 🇰🇪✨
#kenya #running #trainingcamp
more feeling,
more running,
more dancing.
Kenya magic ✨
#kenyamagic #running #dancing #smiling
My focus for this year is simple:
stay healthy, train consistently, enjoy the process and have fun along the way 🕺
The fast legs will come naturally 💥
Yesterday’s New Year’s Eve run was a pretty good start!
Raising the standard – sustainably 💚
#raisingthestandard #consistencyiskey #runwithjoy
📸 by Anne
Over the past two years I’ve had the chance to represent the brand in many places around the world, from training camps in Boulder and South Africa to Portugal, France and Spain. I’m grateful for the experiences I was able to make along the way.
These years brought growth, perspective and above all: people. It’s about the people.
I’m taking valuable experiences with me and looking forward to the next chapter in 2026!
Great things ahead! 🐧💥
#salomonrunning
📸: · for · · · Oliver Denton ·
Vier Freundinnen, etwas Vino, gutes Essen und ganz viel Lachen 💚
#friendsmas #mädelsabend #allejahrewiederschön
is one of the fastest marathon runners in Hamburg, and this speed is not talent alone.
It is repetition.
Consistency.
Showing up when nobody is watching.
This is the side of sport most people never see.
Everyone sees the finish line.
Almost nobody sees the work.
Cold air.
Quiet track.
Fast 200s in Hamburg.
No show.
Just work.
Bin definitiv motiviert für die nächsten Wochen!! T ist auf dem richtigen Weg ☝🏻
#medalmonday
Raus aus der Komfortzone, rein in den Dreck. Offroad ist einfach meine Art, durch den Herbst zu tanzen 🕺🏼🪩
#runwild #runnersplaydirty
Es ist das vielleicht schwierigste Gespräch von Philipp & Ralf hier im, aber wahrscheinlich auch das Wichtigste und ein wahnsinnig mutiger Schritt von Tabea, dies mit uns und der Öffentlichkeit zu teilen um ihre Geschichte und das zugrunde liegende Problem von Macht & Missbrauch im Sport sichtbar zu machen.
#iceicebaby
TABEA THEMANN ☻'s engagement
TABEA THEMANN ☻'s engagement rate on Instagram is 7.56%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 13 followers. Likes outnumber comments by roughly 56 to 1, with 445 likes and 8 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
7.56%
- Avg likes
- 445
- Avg comments
- 8
- Interactions : followers
- 1 : 13
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Research TABEA THEMANN ☻ further
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Frequently asked questions
These answers about TABEA THEMANN ☻ are generated from the Instagram profile data Flinque holds for the account.
Who is TABEA THEMANN ☻?
TABEA THEMANN ☻ (@tabslii) is a Fitness & Health creator on Instagram. TABEA THEMANN ☻ uses an Instagram professional account. The Instagram bio for TABEA THEMANN ☻ runs to 23 words across 5 lines.
How many followers does TABEA THEMANN ☻ have?
TABEA THEMANN ☻ has 5,573 followers on Instagram (5.6K). TABEA THEMANN ☻ follows 835 accounts, so the audience is roughly 6.7 times the size of the list followed. 499 published posts give TABEA THEMANN ☻ a moderate archive on Instagram.
What is TABEA THEMANN ☻'s engagement rate?
TABEA THEMANN ☻'s engagement rate on Instagram is 7.56%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 13 followers. Likes outnumber comments by roughly 56 to 1, with 445 likes and 8 comments on an average post, so most reactions are taps rather than replies.
What does TABEA THEMANN ☻ post about on Instagram?
Flinque files TABEA THEMANN ☻ under a single category, Fitness & Health. Of the 10 most recent posts shown for TABEA THEMANN ☻, 7 are carousels, 2 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for TABEA THEMANN ☻ repeatedly use the words viel, running, people, kenya and everyone. TABEA THEMANN ☻'s captions carry hashtags such as #running, #kenya and #trainingcamp. TABEA THEMANN ☻ writes those captions mainly in German. TABEA THEMANN ☻ keeps 5 story highlights, which open with a free Flinque account.
How do I contact TABEA THEMANN ☻ for a collaboration?
TABEA THEMANN ☻'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist TABEA THEMANN ☻ and use Flinque's outreach tools wherever a contact route is on file.
Links
TABEA THEMANN ☻'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with TABEA THEMANN ☻.