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SQUID (@sydneyalyssa), Instagram profile photo
Verified on Instagram

SQUID

Fitness Model
@sydneyalyssa
Rome wasn’t built in a day @rawnutrition cxde: π—¦π—€π—¨π—œπ——
  • Fitness & Health
  • Following 460
  • Followers 28.1K
  • Engagement 2.37%
  • Avg comments 11

About SQUID

SQUID (@sydneyalyssa) is a Fitness Model creator on Instagram, also filed under Fitness & Health. The account has 28,120 followers and 259 published posts. Recent posts average 624 likes and 11 comments, an engagement rate of 2.37%.

With 28.1K followers, SQUID is a micro creator by the common 10,000 to 100,000 definition. Set against 460 accounts followed, the audience works out to about 61 followers per account SQUID follows. SQUID uses an Instagram professional account. Flinque files SQUID under Fitness Model, with Fitness & Health as a secondary category.

The Instagram bio for SQUID runs to 9 words across 2 lines. The bio mentions @rawnutrition. The latest activity Flinque has on record for SQUID dates from June 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

259 Posts

All 10 recent posts Flinque holds for SQUID are carousels. 259 published posts give SQUID a moderate archive on Instagram. Against the audience, that is roughly 109 followers for each post published. SQUID also keeps 8 story highlights on the profile. All 10 carry captions, averaging 33 words each. The captions are written mainly in English. Words that recur across them include cxde, π’ππ”πˆπƒ, workout, fitnessmotivation and been. The captions tag #me, #fitness, #gym, #workout and #fitnessmotivation.

Lyrics who??? 🧐 (γ₯ α΄— _α΄—)γ₯β™‘

| cxde: π’ππ”πˆπƒ

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#me #fitness #gym #workout #fitnessmotivation
6’3” tatted man yelling at me >>> therapy

| cxde: π’ππ”πˆπƒ

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#me #fitness #gym #workout #fitnessmotivation
Superrrr excited for summer, bout to lock in πŸ₯Έ

| cxde: π’ππ”πˆπƒ

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#me #fitness #gym #workout #fitnessmotivation
Name something better πŸ˜‹

| cxde: π’ππ”πˆπƒ

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#me #fitness #gym #workout #fitnessmotivation
Matching my + enjoying the sunnnn🀎🀍

| cxde: π’ππ”πˆπƒ

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#me #fitness #gym #workout #fitnessmotivation
Vacation dumppp:3 (swipe to the end for a surprise)

| cxde: π’ππ”πˆπƒ

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#me #fitness #gym #workout #fitnessmotivation
Getting ready for the warmer weather! Are you ready? I love the cold & sweatshirts but I am cravinggggg some sun & warmth. πŸ€ͺβ˜€οΈ

(ALSO LISTEN TO THIS BAND THEY ARE AMAZING!!)

| cxde: π’ππ”πˆπƒ
| cxde: π’ππ”πˆπƒ

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#me #fitness #gym #workout #fitnessmotivation
Been busy!!πŸ₯Έ

Barely two months in, and l’ve already been sick multiple times!
But I still have a great outlook on this year. So many fun things are coming, and I’m so excited to share them with you.🀍

(also would love to share that chicken crust pizza recipe if you want it πŸ‘€)

| cxde: π’ππ”πˆπƒ
| cxde: π’ππ”πˆπƒ

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#me #fitness #gym #workout #fitnessmotivation
Been going to concerts so much recently I’ve been thinking I need to go on tour πŸ€”πŸ₯ΈπŸ€ͺ #maydayparade #alltimelow

| cxde: π’ππ”πˆπƒ
| cxde: π’ππ”πˆπƒ

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#me #fitness #gym
Thinking about warm weather and a tanβ˜€οΈ

| cxde: π’ππ”πˆπƒ
| cxde: π’ππ”πˆπƒ

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#me #fitness #gym #workout #fitnessmotivation

SQUID's engagement

SQUID's engagement rate on Instagram is 2.37%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 42 followers. Likes outnumber comments by roughly 57 to 1, with 624 likes and 11 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

2.37%

Avg likes
624
Avg comments
11
Interactions : followers
1 : 42

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research SQUID further

Flinque ranks Instagram creators in Fitness & Health, categories SQUID is filed under, and its free tools measure the same figures for any public account.

Related rankings

Top Instagram Fitness & Health creators

Tools and directories

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Frequently asked questions

These answers about SQUID are generated from the Instagram profile data Flinque holds for the account.

Who is SQUID?

SQUID (@sydneyalyssa) is a Fitness Model creator on Instagram, also filed under Fitness & Health. SQUID uses an Instagram professional account. The Instagram bio for SQUID runs to 9 words across 2 lines.

How many followers does SQUID have?

SQUID has 28,120 followers on Instagram (28.1K). Set against 460 accounts followed, the audience works out to about 61 followers per account SQUID follows. 259 published posts give SQUID a moderate archive on Instagram.

What is SQUID's engagement rate?

SQUID's engagement rate on Instagram is 2.37%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 42 followers. Likes outnumber comments by roughly 57 to 1, with 624 likes and 11 comments on an average post, so most reactions are taps rather than replies.

What does SQUID post about on Instagram?

Flinque files SQUID under Fitness Model, with Fitness & Health as a secondary category. All 10 recent posts Flinque holds for SQUID are carousels. The 10 recent Instagram captions Flinque holds for SQUID repeatedly use the words cxde, π’ππ”πˆπƒ, workout, fitnessmotivation and been. SQUID's captions carry hashtags such as #me, #fitness and #gym. SQUID writes those captions mainly in English. SQUID keeps 8 story highlights, which open with a free Flinque account.

How do I contact SQUID for a collaboration?

SQUID's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist SQUID and use Flinque's outreach tools wherever a contact route is on file.

SQUID's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Instagram profile ↗

Public profile data sourced from Instagram. Flinque is not affiliated with SQUID.

Unlock SQUID's audience data