- Following 2.5K
- Followers 43.4K
- Engagement 8.31%
- Avg likes 4.2K
- Avg comments 94
About Suy Gonzales|Personal Trainer Online
Suy Gonzales|Personal Trainer Online (@suygonzales) is a Digital creator creator on Instagram, also filed under Lifestyle and Digital Creator. The account has 43,407 followers and 1,515 published posts. Recent posts average 4,170 likes and 94 comments, an engagement rate of 8.31%.
With 43.4K followers, Suy Gonzales|Personal Trainer Online is a micro creator by the common 10,000 to 100,000 definition. Suy Gonzales|Personal Trainer Online follows 2,547 accounts, so the audience is roughly 17 times the size of the list followed. Suy Gonzales|Personal Trainer Online carries Instagram's verified badge and uses an Instagram professional account. Flinque files Suy Gonzales|Personal Trainer Online under 3 categories, led by Digital creator and followed by Lifestyle and Digital Creator.
The Instagram bio for Suy Gonzales|Personal Trainer Online runs to 12 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Suy Gonzales|Personal Trainer Online dates from October 2025.
Story Highlights
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1,515 Posts
Of the 10 most recent posts shown for Suy Gonzales|Personal Trainer Online, 7 are videos and 3 are single images. That mix leans toward videos. Suy Gonzales|Personal Trainer Online has built a substantial archive of 1,515 posts. Against the audience, that is roughly 29 followers for each post published. Suy Gonzales|Personal Trainer Online also keeps 11 story highlights on the profile. All 10 carry captions, averaging 35 words each. The captions are written mainly in Portuguese. Words that recur across them include gente, viral, humorfitness, você and explorar. The captions tag #viral, #humorfitness, #explorar, #humorbrasil and #explorer.
#explorar #rellsfyp
#couple #humorbrasil #casal #viral #explorar
#humorfitness #viral #rell #explorar
#memefitness #humorfitness #personaltrainer #explorer #viral
#dysonairwrap #beleza #tips #viralvídeo
#deuséfiel #reells #explorer #fitness #viralvideos
#dyson #cabelo #autoestima #beleza #ᴇxᴘʟᴏʀᴀʀ
VAMOS,FORÇA NA PERUCA IRMÃ!
#memesdaily #humorbrasil #humorfitness #instafitness #viral
✨quantidade de proteínas diária:
faça 3 a 4 refeições com uma boa quantidade de proteína.
Pode ser (carne,frango,peixe,ovo,whey,…)
✨estabeleça uma rotina de treino e cumpra:
Se você vai treinar 3 x,4x,seja lá o que cabe na sua rotina,cumpra o que se propôs,faça pra valer,e se esforce o máximo.É compromisso irmã!
✨estabeleça pequenas metas:
grandes metas podem te frustrar,estabeleça metas alcançáveis e você vai chegar lá aos poucos.
Trace um plano ex:fazer 20 min de cardio pós treino essa semana,ou não furar a dieta por 7 dias.
✨se intere sobre nutrição:
seja curioso,pra aprender e ter mais consciência,se não pode pagar um profissional,busque fontes seguras,não tô falando de acreditar em tudo que vê na internet,mas fontes seguras.se você entender mais e tiver consciência alimentar já vai ajudar muito!
✨Cuide da sua mente:
Não tô falando pra ninguém contar caloria loucamente pq isso não é saudável,estou falando pra buscar ter uma boa relação com a comida,e saber aproveitar os momentos sem exageros.
#vidasaudavel #healthylifestyle #nutrição #fitnessmotivation #vidafitness
Antes que me ataquem,é brincadeira tá! (Mas com um pouco de verdade)
#humorfitness #humorbrasil #fitnesslife #gym #vidadeacademia
Suy Gonzales|Personal Trainer Online's engagement
Suy Gonzales|Personal Trainer Online's engagement rate on Instagram is 8.31%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. An average post collects 4,170 likes and 94 comments, close to 44 likes for each comment.
Engagement rate
8.31%
- Avg likes
- 4.2K
- Avg comments
- 94
- Interactions : followers
- 1 : 12
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Frequently asked questions
These answers about Suy Gonzales|Personal Trainer Online are generated from the Instagram profile data Flinque holds for the account.
Who is Suy Gonzales|Personal Trainer Online?
Suy Gonzales|Personal Trainer Online (@suygonzales) is a Digital creator creator on Instagram, also filed under Lifestyle and Digital Creator. Suy Gonzales|Personal Trainer Online carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Suy Gonzales|Personal Trainer Online runs to 12 words across 3 lines.
How many followers does Suy Gonzales|Personal Trainer Online have?
Suy Gonzales|Personal Trainer Online has 43,407 followers on Instagram (43.4K). Suy Gonzales|Personal Trainer Online follows 2,547 accounts, so the audience is roughly 17 times the size of the list followed. Suy Gonzales|Personal Trainer Online has built a substantial archive of 1,515 posts.
What is Suy Gonzales|Personal Trainer Online's engagement rate?
Suy Gonzales|Personal Trainer Online's engagement rate on Instagram is 8.31%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. An average post collects 4,170 likes and 94 comments, close to 44 likes for each comment.
What does Suy Gonzales|Personal Trainer Online post about on Instagram?
Flinque files Suy Gonzales|Personal Trainer Online under 3 categories, led by Digital creator and followed by Lifestyle and Digital Creator. Of the 10 most recent posts shown for Suy Gonzales|Personal Trainer Online, 7 are videos and 3 are single images. The 10 recent Instagram captions Flinque holds for Suy Gonzales|Personal Trainer Online repeatedly use the words gente, viral, humorfitness, você and explorar. Suy Gonzales|Personal Trainer Online's captions carry hashtags such as #viral, #humorfitness and #explorar. Suy Gonzales|Personal Trainer Online writes those captions mainly in Portuguese. Suy Gonzales|Personal Trainer Online keeps 11 story highlights, which open with a free Flinque account.
How do I contact Suy Gonzales|Personal Trainer Online for a collaboration?
Suy Gonzales|Personal Trainer Online's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Suy Gonzales|Personal Trainer Online and use Flinque's outreach tools wherever a contact route is on file.
Links
Suy Gonzales|Personal Trainer Online's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Suy Gonzales|Personal Trainer Online.