- Following 851
- Followers 163.3K
- Engagement 0.58%
- Avg likes 974
- Avg comments 51
About Alexandra Liyanage
Alexandra Liyanage (@styleandmakaroni) is a Digital creator creator on Instagram, also filed under Lifestyle and Design & fashion. The account has 163,348 followers and 2,745 published posts. Recent posts average 974 likes and 51 comments, an engagement rate of 0.58%.
An audience of 163.3K puts Alexandra Liyanage in the mid-tier, between 100,000 and 1 million followers. Set against 851 accounts followed, the audience works out to about 192 followers per account Alexandra Liyanage follows. Alexandra Liyanage carries Instagram's verified badge and uses an Instagram professional account. Flinque files Alexandra Liyanage under 5 categories, led by Digital creator and followed by Lifestyle, Design & fashion, Digital Creator and Travel Influencers.
The Instagram bio for Alexandra Liyanage runs to 15 words across 5 lines. The bio mentions @RoseyManagement. The latest activity Flinque has on record for Alexandra Liyanage dates from January 2026.
Story Highlights
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2,745 Posts
Of the 10 most recent posts shown for Alexandra Liyanage, 9 are videos and 1 is a carousel. That mix leans toward videos. With 2,745 posts published, Alexandra Liyanage's archive runs well past the 2,000 mark. Against the audience, that is roughly 60 followers for each post published. Alexandra Liyanage also keeps 59 story highlights on the profile. All 10 carry captions, averaging 61 words each. The captions are written mainly in English. Words that recur across them include truly, it’s, each, every and without. The captions tag #ad and #richradiqs.
When your life starts revolving around everyone else — partner, children, family — and there’s very little left that feels like you.
Especially when their needs and dreams slowly replace your own.
2. Not having your women
When there’s no space for female friendship — for laughter, softness, honesty and being understood without having to explain yourself.
Feminine energy is nourished in connection with other women.
3. The way you speak to yourself
That constant inner pressure.
The harsh voice.
Over time, it dulls your softness and chips away at self-trust.
4. Living in a constant state of “go”
When stress becomes normal and your nervous system forgets what true calm feels like.
5. Forcing movement instead of honouring your body
Pushing without rest.
Doing more when your body is asking for gentleness.
That creates tension, not strength.
6. Skipping meals or eating without rhythm
A body that isn’t nourished can’t feel safe, regulated or truly connected.
7. Holding everything in
Unfelt, unexpressed emotions don’t disappear — they settle into the body as tightness, heaviness and fatigue.
8. Resting with guilt
Rest only heals when it’s allowed.
Not when it feels like something you have to earn.
9. Staying in survival mode for too long
Living in “just get through the day” energy slowly disconnects you from pleasure, intuition and joy.
10. Losing connection with your body
When you stop listening, you lose access to your inner signals — the ones that guide you back to yourself.
11. No boundaries with your time and energy
Always available.
Always giving.
With no space left to simply be.
12. Trying to fix yourself instead of meeting yourself
You don’t need fixing.
You need presence.
Compassion.
And to feel safe enough to listen.
Thank you, from the bottom of my heart, for your love and support throughout the years it truly means more than you know.
This Christmas has reminded me that life’s greatest joy lives in the simplest moments. Watching your child receive his first proper bike on Christmas morning that pure excitement, that wonder is truly what life is about. Those are the moments that stay with us forever.
As we step into the year ahead, I wish you radiant health, abundance, and deep happiness. May this festive season bring peace, warmth, and beautiful memories for you and your families.
You are all doing wonderfully, and I cherish this community so deeply. I am endlessly grateful for each and every one of you.
Merry Christmas 🤍✨
That’s the last of the holiday content (I know… you’ve loved it as much as I have 🤭), but I think it’s officially time to bring on the sparkle for the festive week ahead ✨
Alexandra Liyanage's engagement
Alexandra Liyanage's engagement rate on Instagram is 0.58%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 172 followers. An average post collects 974 likes and 51 comments, close to 19 likes for each comment.
Engagement rate
0.58%
- Avg likes
- 974
- Avg comments
- 51
- Interactions : followers
- 1 : 172
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Research Alexandra Liyanage further
Flinque ranks Instagram creators in Digital creator, Lifestyle and Design & fashion, categories Alexandra Liyanage is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Alexandra Liyanage are generated from the Instagram profile data Flinque holds for the account.
Who is Alexandra Liyanage?
Alexandra Liyanage (@styleandmakaroni) is a Digital creator creator on Instagram, also filed under Lifestyle and Design & fashion. Alexandra Liyanage carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Alexandra Liyanage runs to 15 words across 5 lines.
How many followers does Alexandra Liyanage have?
Alexandra Liyanage has 163,348 followers on Instagram (163.3K). Set against 851 accounts followed, the audience works out to about 192 followers per account Alexandra Liyanage follows. With 2,745 posts published, Alexandra Liyanage's archive runs well past the 2,000 mark.
What is Alexandra Liyanage's engagement rate?
Alexandra Liyanage's engagement rate on Instagram is 0.58%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 172 followers. An average post collects 974 likes and 51 comments, close to 19 likes for each comment.
What does Alexandra Liyanage post about on Instagram?
Flinque files Alexandra Liyanage under 5 categories, led by Digital creator and followed by Lifestyle, Design & fashion, Digital Creator and Travel Influencers. Of the 10 most recent posts shown for Alexandra Liyanage, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Alexandra Liyanage repeatedly use the words truly, it’s, each, every and without. Alexandra Liyanage's captions carry hashtags such as #ad and #richradiqs. Alexandra Liyanage writes those captions mainly in English. Alexandra Liyanage keeps 59 story highlights, which open with a free Flinque account.
How do I contact Alexandra Liyanage for a collaboration?
Alexandra Liyanage's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Alexandra Liyanage and use Flinque's outreach tools wherever a contact route is on file.
Links
Alexandra Liyanage's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Alexandra Liyanage.