- Following 97
- Followers 18.2K
- Engagement 4.43%
- Avg likes 812
- Avg comments 14
About Studio Yoga London
Studio Yoga London (@studioyogalondon) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. The account has 18,214 followers and 522 published posts. Recent posts average 812 likes and 14 comments, an engagement rate of 4.43%.
With 18.2K followers, Studio Yoga London is a micro creator by the common 10,000 to 100,000 definition. Set against 97 accounts followed, the audience works out to about 188 followers per account Studio Yoga London follows. Studio Yoga London uses an Instagram professional account. Flinque files Studio Yoga London under 3 categories, led by Fitness & Health and followed by Yoga and Meditation.
The Instagram bio for Studio Yoga London runs to 20 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Studio Yoga London dates from January 2026.
Story Highlights
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522 Posts
Of the 10 most recent posts shown for Studio Yoga London, 5 are carousels, 3 are videos and 2 are single images. No single format accounts for most of them. Studio Yoga London has built a substantial archive of 522 posts. Against the audience, that is roughly 35 followers for each post published. Studio Yoga London also keeps 5 story highlights on the profile. All 10 carry captions, averaging 82 words each. The captions are written mainly in English. Words that recur across them include these, mobility, tension, practice and body. The captions tag #londonyoga, #northlondonyoga, #studioyoga, #hipmobility and #hipopener.
Classes throughout the week from Monday - Saturday including beginners, over 60’s, intermediate & advanced levels if you’re returning to your practice or already a seasoned yogi! Booking link in bio 🔗
#yogaday #yogatherapy #londonyoga #northlondonyoga #studioyoga
Hip openers are essential for mobility, flexibility, and reducing tension. A hip opener refers to a pose or sequence designed to increase flexibility and mobility in the hip joints. These poses target the muscles surrounding the hips, including the hip flexors, glutes, and inner thighs, helping to release tension and improve range of motion.
The combination of physical benefits and the emotional release they provide makes hip openers a sought-after practice for many individuals.
Hip openers are key for:
1. ���Improved mobility
2. ���Better posture
3. ���Reduced tension in the lower back
4. ���Better balance and stability
#hipmobility #hipopener #mobilitytraining #flexibility #hipopeners
🎵 #wolfchild ad
#yogapractice #yogatutorial #dailyyoga #movementislife
Join us for an enchanting Candlelit Meditation and Yoga Nidra Deep Sleep Relaxation workshop, designed to guide you into a state of profound tranquility and restorative sleep. In a cozy, candle-lit environment, you will be enveloped in a soothing ambiance that promotes relaxation and introspection.
Grab your tickets from the link in bio 🔗
Ticket comes with a wellness goody bag! 🤍
#wellnessworkshop #studioyoga #londonwellness #londonyoga #yogaworkshop
This experience begins with an energising and calming yoga flow suitable for all levels, guiding you through movements that promote flexibility, balance, and inner peace.
The first hour will focus on mindful breathing and flowing sequences that encourage relaxation and self-discovery. After the yoga practice, settle into a tranquil space for an hour-long gong bath. Allow the soothing sounds of the gongs to wash over you, facilitating deep relaxation and healing.
This workshop is an ideal way to unwind and reset for the week ahead, fostering a sense of community and connection. Whether you’re a seasoned yogi or new to the practice, come and embrace this opportunity for restoration and rejuvenation.
Link in bio 🔗
#wellnessworkshop #londonyoga #northlondonwellness #londonworkshop #northlondonyoga
Keeping active and getting as much movement to the spine as possible will prevent back pain and often relieve tension from sitting for prolonged periods of time.
#yogainstructor #backpain #backpainrelief #spinestretch #backpainexercises
1. Shoulder drops - opening the chest and shoulders
2. Humble half split to kneeling warrior - working on balance and stability while getting a good stretch
3. Side angle to side plank - great side body and hip openers
4. Half split thread the needle - twists are essential for spinal mobility this variation had the added hip and hamstring bonus
5. Dynamic Childs pose bow - stretching anterior and posterior. Counter poses of each other
#mobilitytraining #dailymovement #yogatutorial #yogaforbeginners #movementasmedicine
The combination of physical benefits and the emotional release they provide makes hip openers a sought-after practice for many individuals.
Hip openers have gained popularity for several reasons. They are known to increase flexibility and mobility in the hip joints, which can improve overall movement and athletic performance. Many people find that tight hips are associated with discomfort or pain, especially from prolonged sitting or physical activity.
Additionally, hip openers can help relieve stress and tension, both physically and emotionally. They often promote a sense of grounding and connection to the body.
#hipopener #hipmobility #yogapractice #hipopeners #hippain
#chestopener #shouldermobility #tightchest #heartopener #dailyyoga
Stretching your hamstrings is key to unlocking better mobility and preventing injuries. Keep them flexible to enhance your performance, ease tension, and support your overall strength! These are my top 5!
#hamstringstretch #hamstringmobility #legstretches #lowerbody #hammystretch
Studio Yoga London's engagement
Studio Yoga London's engagement rate on Instagram is 4.43%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. Likes outnumber comments by roughly 58 to 1, with 812 likes and 14 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
4.43%
- Avg likes
- 812
- Avg comments
- 14
- Interactions : followers
- 1 : 23
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Frequently asked questions
These answers about Studio Yoga London are generated from the Instagram profile data Flinque holds for the account.
Who is Studio Yoga London?
Studio Yoga London (@studioyogalondon) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. Studio Yoga London uses an Instagram professional account. The Instagram bio for Studio Yoga London runs to 20 words across 4 lines.
How many followers does Studio Yoga London have?
Studio Yoga London has 18,214 followers on Instagram (18.2K). Set against 97 accounts followed, the audience works out to about 188 followers per account Studio Yoga London follows. Studio Yoga London has built a substantial archive of 522 posts.
What is Studio Yoga London's engagement rate?
Studio Yoga London's engagement rate on Instagram is 4.43%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. Likes outnumber comments by roughly 58 to 1, with 812 likes and 14 comments on an average post, so most reactions are taps rather than replies.
What does Studio Yoga London post about on Instagram?
Flinque files Studio Yoga London under 3 categories, led by Fitness & Health and followed by Yoga and Meditation. Of the 10 most recent posts shown for Studio Yoga London, 5 are carousels, 3 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Studio Yoga London repeatedly use the words these, mobility, tension, practice and body. Studio Yoga London's captions carry hashtags such as #londonyoga, #northlondonyoga and #studioyoga. Studio Yoga London writes those captions mainly in English. Studio Yoga London keeps 5 story highlights, which open with a free Flinque account.
How do I contact Studio Yoga London for a collaboration?
Studio Yoga London's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Studio Yoga London and use Flinque's outreach tools wherever a contact route is on file.
Links
Studio Yoga London's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Studio Yoga London.