- Following 3.2K
- Followers 8.2K
- Engagement 2.26%
- Avg likes 189
- Avg comments 16
About Roshan
Roshan (@strongmad) is a Fitness Trainer creator on Instagram, also filed under Home Services. The account has 8,189 followers and 794 published posts. Recent posts average 189 likes and 16 comments, an engagement rate of 2.26%.
Roshan belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Roshan follows 3,215 accounts, so the audience is roughly 2.5 times the size of the list followed. Roshan uses an Instagram professional account. Flinque files Roshan under Fitness Trainer, with Home Services as a secondary category.
The Instagram bio for Roshan runs to 19 words. The bio mentions @thecellar.athleticclub. The latest activity Flinque has on record for Roshan dates from December 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
794 Posts
Of the 10 most recent posts shown for Roshan, 9 are videos and 1 is a carousel. That mix leans toward videos. Roshan has built a substantial archive of 794 posts. Against the audience, that is roughly 10 followers for each post published. Roshan also keeps 11 story highlights on the profile. All 10 carry captions, averaging 70 words each. The captions are written mainly in English. Words that recur across them include toronto, strength, open, equipment and training. The captions tag #toronto, #strength, #fitness, #fyp and #rogue.
We are excited to open our doors, January 3rd, to support people for consistent personal growth and a quality training experience.
Be sure to book your session beforehand, bring indoor shoes, and all of your excitement!
#toronto #strength #fitness #fyp #gym
Big thanks to for helping us curate these pieces and flying in for the install.
This is the biggest collection of equipment in the city, each piece chosen to maximize your experience.
So many of you have been reaching out to view our space. We're excited to finally be able to bring you in and look around.
We want you to get a feel for our team, space, and gear. Starting Thursday, we are going to have an open house! Every Tuesday, Thursday and Saturday. More details to follow tomorrow.
25 days left 💎
#toronto #strength #fitness #watson #fyp
Opening January 2, 2026.
345 Adelaide St. W. Toronto.
Choose from many flexible founder memberships to fit any training lifestyle. Link in the bio. Founder rates ends December 31, 2025 or while supplies last
Train with the best equipment brands this coming new year
We’re creating the best training experience, using a check-in capacity control concept. No overcrowding or long cues to slow down your workout flow.
Not sure yet? Claim a free trial using the promo code “SLIDE”
#fitness #strength #toronto
Their mission: Create a gym where premium equipment, intentional design, and training culture come together
That dream is coming to life and is nearly a month away! Membership pre-sale on now
#fitness #strength #fyp #toronto
We are nearing the final month before the grand opening and can't wait to share this with you. If you expect more from your gym and their equipment, this one's for you 👇🏼
Our Founders Rate tier 1 ends tomorrow. Our lowest price, flexible options, and no term commitment. Not 6 months, 8 months, or a year. NO. TERM.
Fair warning: once you try it, you won't want to stop. See you there
#toronto #fitness #strength #rogue
#fitness #strength #toronto #rogue
Doors open January 2026 👀
#fitness #toronto #strength
CALL OUT:
Set Loaded Beast, Left Leg Front Step, Return to Loaded Beast, Right Leg Front Step Through, Pop back to Right Leg Scorpion Switch, Leg Leg Underswitch to Loaded Beast, Left Leg Front Kickthrough, Jump to Right Leg Front Kickthrough
Want to learn these movements and more? Join Roshan for the Online Level 1 Workshop May 3-4! The workshop starts at 10am London time, but can be taken from anywhere in the world. This will be the last online workshop until August, so you won’t want to miss it! And as always, past L1 attendees are welcome to resit the workshop for half price if you’re looking to brush up on your AF skills or are preparing for a late test out.
👇Comment MAY if you want us to DM you the link for Rosh’s online May 3-4 Level 1 Workshop. You can find all upcoming workshop registration details in the link in our bio.
#AnimalFlow #QuadrupedalMovementTraining #WeInviteYouToMove
We may are not be on here very often, but if you’re seeking health and fitness content, you can head over to our site to find long format articles and videos (podcasts)!
📸
#movedaily #kinesiology #healthcoaching #personaltraining #movementtherapy
Get the early bird until August 5th.
Beginner classes are on Mondays.
Intermediate classes are on Wednesday and Friday
All classes are at 11 am EST.
DM for more info:)
Roshan's engagement
Roshan's engagement rate on Instagram is 2.26%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. An average post collects 189 likes and 16 comments, close to 12 likes for each comment.
Engagement rate
2.26%
- Avg likes
- 189
- Avg comments
- 16
- Interactions : followers
- 1 : 44
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Research Roshan further
Flinque ranks Instagram creators in Fitness Trainer and Home Services, categories Roshan is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Roshan are generated from the Instagram profile data Flinque holds for the account.
Who is Roshan?
Roshan (@strongmad) is a Fitness Trainer creator on Instagram, also filed under Home Services. Roshan uses an Instagram professional account. The Instagram bio for Roshan runs to 19 words.
How many followers does Roshan have?
Roshan has 8,189 followers on Instagram (8.2K). Roshan follows 3,215 accounts, so the audience is roughly 2.5 times the size of the list followed. Roshan has built a substantial archive of 794 posts.
What is Roshan's engagement rate?
Roshan's engagement rate on Instagram is 2.26%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. An average post collects 189 likes and 16 comments, close to 12 likes for each comment.
What does Roshan post about on Instagram?
Flinque files Roshan under Fitness Trainer, with Home Services as a secondary category. Of the 10 most recent posts shown for Roshan, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Roshan repeatedly use the words toronto, strength, open, equipment and training. Roshan's captions carry hashtags such as #toronto, #strength and #fitness. Roshan writes those captions mainly in English. Roshan keeps 11 story highlights, which open with a free Flinque account.
How do I contact Roshan for a collaboration?
Roshan's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Roshan and use Flinque's outreach tools wherever a contact route is on file.
Links
Roshan's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Roshan.