- Following 2
- Followers 8.1K
- Engagement 2.39%
- Avg likes 140
- Avg comments 13
About STRIKING 101 ™️ - H.Q.
STRIKING 101 ™️ - H.Q. (@striking101) is a Martial Arts School creator on Instagram, also filed under Education & Career. The account has 8,138 followers and 2,343 published posts. Recent posts average 140 likes and 13 comments, an engagement rate of 2.39%.
STRIKING 101 ™️ - H.Q. belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. STRIKING 101 ™️ - H.Q. follows just 2 accounts, which leaves well over 1,000 followers for every account followed. STRIKING 101 ™️ - H.Q. uses an Instagram professional account. Flinque files STRIKING 101 ™️ - H.Q. under Martial Arts School, with Education & Career as a secondary category.
The Instagram bio for STRIKING 101 ™️ - H.Q. runs to 19 words across 4 lines. The bio mentions @andy8souwer2official. The latest activity Flinque has on record for STRIKING 101 ™️ - H.Q. dates from January 2026.
Story Highlights
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2,343 Posts
Of the 10 most recent posts shown for STRIKING 101 ™️ - H.Q., 5 are videos, 4 are carousels and 1 is a single image. No single format accounts for most of them. With 2,343 posts published, STRIKING 101 ™️ - H.Q.'s archive runs well past the 2,000 mark. Against the audience, that is roughly 3.5 followers for each post published. STRIKING 101 ™️ - H.Q. also keeps 5 story highlights on the profile. All 10 carry captions, averaging 100 words each. The captions are written mainly in English. Words that recur across them include kickboxing, boxing, champions, team and confidence. The captions tag #mma, #fyp, #nyc, #bjj and #steviebadd.
This event is about bringing the martial arts community together under one roof to help develop the next generation of martial artists through experience, teamwork, sportsmanship, and growth.
The KDL — Kickboxing Development League — was created to give young martial artists consistent opportunities to sharpen their skills, gain confidence, and build relationships with other schools and teams throughout the Tri-State area.
This is more than just sparring. This is the beginning of something special for our local martial arts community.
ALL academies are welcome.
No registration is needed.
Athletes simply need to arrive with full sparring gear:
• Gloves
• Shin guards
• Mouthpiece
• Headgear
Participation is open to all experience levels, and athletes will have the ability to choose appropriate contact and intensity levels based on age and comfort.
EVENT DETAILS
Location:
STRIKING 101 H.Q.
96-21 69TH AVE
FOREST HILLS, NY 11375
Date:
Saturday, May 30th
Start Time:
10:00 AM
Age Divisions:
4-8 Years Old
9-12 Years Old
13-17 Years Old
Sparring Guidelines:
• Ages 4-8: Body sparring only
• Ages 9-12: Option of body only or full contact
• Ages 13-17: Full contact with controlled intensity options
Safety is our top priority. Coaches and staff will supervise all sparring rounds to ensure a safe, positive, and educational experience for everyone involved.
We look forward to seeing athletes and academies from all across the Tri-State area come together for an amazing day of martial arts, growth, and competition.
STAY TUNED FOR ADULT DIVISIONS FOR
DEVELOP. COMPETE. EVOLVE.
KDL — Kickboxing Development League
El peleador de Vega KB/ Striking 101 defenderá el cinturon de kickboxing de las 155 libras frente el Taiwanes Yishan Chen.
La cartelera se realizará este sabado en el Bear's Burger Backyard de Brookyn, Nueva York.
#FFS58 #JavierCabezas #Demonio #InstaChile
This is the biggest deal of the year and it will be gone by midnight!
🔥 SAVE 50% OFF the remainder of 2026 when you pay in full today.
When you join STRIKING 101, you'll receive:
🥊 Unlimited Boxing
🥊 Unlimited Dutch Kickboxing
🥊 Unlimited Muay Thai
🤼 Unlimited Submission Grappling
🔥 Unlimited MMA
📍 Access to ALL STRIKING 101 locations
Whether you're looking to lose weight, get in incredible shape, learn real self-defense, compete, or become the best version of yourself, this is your opportunity.
Train with one of the most respected striking programs in the country and become part of a community built on discipline, confidence, and championship culture.
⚠️ TODAY ONLY
⚠️ 50% OFF
⚠️ No holds. No extensions. No exceptions.
LINK IN OUR BIO & STORIES
📲 Call or Text:
🌐
📧
🏆 STRIKING 101 — THE HOUSE OF CHAMPIONS
•
•
•
#mma #nyc #shortfilm
These are the moments people don’t always see — the nerves, the focus, the brotherhood, and the calm before the storm. We are Grateful for a strong team and everyone who stands beside us through the journey. 🥊🙏🔥
#fightnight #mma #kickboxing #muaythai teamwork
#newyork #explorepage #motions #fyp #mma
This is a WORLD-LEVEL SYSTEM.
Striking 101 - Dutch Kickboxing
Forged under the guidance of the greatest kickboxer of all time — ANDY SOUWER
Multi-time K-1 World Champion.
Shoot Boxing legend.
One of the most technically violent fighters to ever do it.
We don’t just represent his teachings —
we are his #1 ranked affiliate IN THE WORLD.
Our roots run deep:
Dutch Kickboxing x Kyokushin Karate
Forward pressure. Heavy hands. Devastating low kicks.
A style built to break willpower.
That’s WHY we are TEAM USA for Muay Thai & Kickboxing across the world’s top sanctioning bodies:
WMO • WKA • ISKA • WAKO • WKS
Not politics.
Not hype.
RESULTS.
Our Dutch-style way of fighting produces fighters who dominate internationally — ring after ring, country after country.
USA doesn’t set the standard.
WE SET IT.
Striking 101
Dutch Kickboxing
House of Champions 🏆
If you want fitness — scroll on.
If you want world-class violence with discipline…
Welcome home 🏡 🥋
This is REAL BOXING. 🥊
Men and women.
All ages.
All experience levels — from day-one beginners to seasoned professionals.
Since 2012, Striking 101 has created amateur and professional champions.
No gimmicks. No shortcuts.
Just fundamentals, pressure, and work that forges fighters.
Our boxing program delivers real benefits and much more:
• Confidence you carry everywhere
• Conditioning that transforms your body
• Explosive power, speed, and footwork
• Defense, timing, and ring IQ
• Stress relief the hard way
• Discipline, focus, and mental toughness
• Real self-defense skills that actually work
Boxing is the foundation.
That’s why our fight team dominates not only in boxing, but in
Kickboxing, Muay Thai, Submission Grappling, and MMA — nationwide.
Different rule sets. Same standard.
Prepared athletes. Proven system. Champions.
Never boxed before? We’ll build you from the ground up.
Want to compete? We’ll take you there.
Already experienced? Come sharpen your weapons.
This is STRIKING 101
Raw. Gritty. Honest.
You earn everything here.
Striking 101 Mixed Martial Arts
Boxing Program
Built for beginners. Proven by champions.
Book your free trial class below
STRIKING 101 ™️ - H.Q.'s engagement
STRIKING 101 ™️ - H.Q.'s engagement rate on Instagram is 2.39%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 42 followers. An average post collects 140 likes and 13 comments, close to 11 likes for each comment.
Engagement rate
2.39%
- Avg likes
- 140
- Avg comments
- 13
- Interactions : followers
- 1 : 42
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Frequently asked questions
These answers about STRIKING 101 ™️ - H.Q. are generated from the Instagram profile data Flinque holds for the account.
Who is STRIKING 101 ™️ - H.Q.?
STRIKING 101 ™️ - H.Q. (@striking101) is a Martial Arts School creator on Instagram, also filed under Education & Career. STRIKING 101 ™️ - H.Q. uses an Instagram professional account. The Instagram bio for STRIKING 101 ™️ - H.Q. runs to 19 words across 4 lines.
How many followers does STRIKING 101 ™️ - H.Q. have?
STRIKING 101 ™️ - H.Q. has 8,138 followers on Instagram (8.1K). STRIKING 101 ™️ - H.Q. follows just 2 accounts, which leaves well over 1,000 followers for every account followed. With 2,343 posts published, STRIKING 101 ™️ - H.Q.'s archive runs well past the 2,000 mark.
What is STRIKING 101 ™️ - H.Q.'s engagement rate?
STRIKING 101 ™️ - H.Q.'s engagement rate on Instagram is 2.39%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 42 followers. An average post collects 140 likes and 13 comments, close to 11 likes for each comment.
What does STRIKING 101 ™️ - H.Q. post about on Instagram?
Flinque files STRIKING 101 ™️ - H.Q. under Martial Arts School, with Education & Career as a secondary category. Of the 10 most recent posts shown for STRIKING 101 ™️ - H.Q., 5 are videos, 4 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for STRIKING 101 ™️ - H.Q. repeatedly use the words kickboxing, boxing, champions, team and confidence. STRIKING 101 ™️ - H.Q.'s captions carry hashtags such as #mma, #fyp and #nyc. STRIKING 101 ™️ - H.Q. writes those captions mainly in English. STRIKING 101 ™️ - H.Q. keeps 5 story highlights, which open with a free Flinque account.
How do I contact STRIKING 101 ™️ - H.Q. for a collaboration?
STRIKING 101 ™️ - H.Q.'s contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist STRIKING 101 ™️ - H.Q. and use Flinque's outreach tools wherever a contact route is on file.
Links
STRIKING 101 ™️ - H.Q.'s own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with STRIKING 101 ™️ - H.Q..