- Following 8
- Followers 11.7K
- Engagement 2.92%
- Avg likes 235
- Avg comments 14
About Stoik Gym
Stoik Gym (@stoik.gyms) is a Gym/Physical Fitness Center creator on Instagram, also filed under Gym and Bodybuilding. The account has 11,749 followers and 104 published posts. Recent posts average 235 likes and 14 comments, an engagement rate of 2.92%.
With 11.7K followers, Stoik Gym is a micro creator by the common 10,000 to 100,000 definition. Stoik Gym follows just 8 accounts, which leaves well over 1,000 followers for every account followed. Stoik Gym is set up as an Instagram business account. Flinque files Stoik Gym under 4 categories, led by Gym/Physical Fitness Center and followed by Gym, Bodybuilding and Fitness & Health.
The Instagram bio for Stoik Gym runs to 20 words across 4 lines. The bio tags #BeStoik. The bio mentions @jeremy_buendia, @stasia_buendia_ and @skelcore. The latest activity Flinque has on record for Stoik Gym dates from January 2026.
104 Posts
Of the 10 most recent posts shown for Stoik Gym, 6 are videos, 3 are single images and 1 is a carousel. That mix leans toward videos. 104 published posts give Stoik Gym a moderate archive on Instagram. Against the audience, that is roughly 113 followers for each post published. All 10 carry captions, averaging 93 words each. The captions are written mainly in English. Words that recur across them include members, best, free, posing and roseville. The captions tag #powerlifting, #bodybuilding, #sacramentogym, #rosevilleca and #triple9nutrition.
and DON’T grab this… 😮💨
Our pre-workout is officially on the shelf ⚡️
Limited stock — don’t miss it 👀🔥
#Triple9Nutrition
#preworkout #gymlife #stoikgyms #Stoik
I did attempt a failed to hit 645 lbs 😭. No problem though! I’ll get there, just gotta keep grinding 🙏🏽
Thanks and for the spot and motivation like always 🙏🏽.
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#powerlifting #squats #howtosquat #bodybuilding #strong
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Here’s a chance to learn from and the team of pros at
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🔹We will be opening the seminar with a Q&A for your chance to get advice on anything fitness related.
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🔹Posing demonstration
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🔹Mandatory Posing Critique and Instruction
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🔹Learn proper transitions
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🔹Stage Awareness Education
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🔹Physique Assessment
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This event is FREE for all members & it is FREE for guest w the purchase of guest pass or $20+ at our Pro Shop!
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*Pro-tip come hit your workout before the seminar so you have a good pump!
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Do a favor and share this post with the local competitors!
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Come join us this Saturday (Jan 17th) from 1-3pm for a posing clinic!
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Leading the women’s posing instruction is SOON TO BE IFBB WELLNESS PRO
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Mel has a ton of experience with the physique and accolades to show for it! Experienced in both Bikini & Wellness! Come benefit from this FREE EVENT by learning from one of the most elite female competitors in our area!
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It’s going to be a vibe! Come join the fun this weekend!
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FREE FOR ALL members!
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FREE FOR GUEST w/ purchase of guest pass or $20+ at our Pro Shop!
♦️ We’ve brought in some of the best equipment in Northern California, exclusively from - when you get to the gym, you’ll find a diverse lineup of equipment for every body part. You’ll never get bored!
♦️ A clean facility is better for everyone - our staff is committed to maintaining a clean and functional gym at all times.
♦️ We’ll be there to help, too - Stoik Gym is staffed during all operational hours, and we’ll always be happy to help you out with anything you need.
♦️ Get motivated - our community is strong! Our members wear the Stoik name with pride, and they’ve helped us create a welcoming and motivating environment for everyone - whether you’re brand new to the gym, or you’ve been training for years. There’s no prior fitness experience required to train at Stoik Gym - we just ask that anyone under 18 interviews with us to get a membership.
The best time to start is NOW! Use the link in our bio to view our current membership pricing; students and first-responders, DM us for a discount!
#sacramentogym #916 #roseville #rosevilleca #rosevillecalifornia
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Here’s a chance to learn from and the team of pros at
-
🔹We will be opening the seminar with a Q&A for your chance to get advice on anything fitness related.
-
🔹Posing demonstration
-
🔹Mandatory Posing Critique and Instruction
-
🔹Learn proper transitions
-
🔹Stage Awareness Education
-
🔹Physique Assessment
-
This event is FREE for all members & it is FREE for guest w the purchase of guest pass or $20+ at our Pro Shop!
-
*Pro-tip come hit your workout before the seminar so you have a good pump!
-
Do a favor and share this post with the local competitors!
.
The vibe and energy with at is unmatched!
2 new PRs this week! Can I set a squat PR too 🤔??
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app with the best programs out there!
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#powerlifting #benchpress #howto #bodybuilding
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700lbs deadlift by who is 10 days out from the USPA Doug Carroll Untamed Classic!
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Go get em, Troy!
If you’re looking for the right environment to become your best self in 2026, is waiting for you ⬇️
📍1105 Roseville Sq, Roseville CA 95678
📸
#sacramentogym #rosevilleca #gymedit #gymaesthetics #gymreels
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Is now LIVE on my YOUTUBE CHANNEL!
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Owning a gym has been a lifelong dream was put into existence in 2025! It was not a seamless process. There were many ups and downs throughout this journey and many valuable lessons learned!
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Aug 2nd, 2025 opened up the doors to the public, after a lengthy 2 year process! We documented the entire journey!
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For those aspiring to open a gym one day, check out this documentary. You’ll see the raw reality of what goes into building a facility like this!
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There were many hiccups & headaches along the way, but being open for over 5 months now, I can say with confidence that it was worth every bit of anxiety and stress that I took on. We have built a beautiful gym, with a welcoming community to motivate, inspire, and care about one another! The vision I’ve had has come to life & im grateful to God, my partners, and my members for making Stoik Gym what it is today!
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If anyone is interested in becoming an operating partner (USA ONLY) or a licensee (international only) of please email me at for more information.
Stoik Gym's engagement
Stoik Gym's engagement rate on Instagram is 2.92%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. An average post collects 235 likes and 14 comments, close to 17 likes for each comment.
Engagement rate
2.92%
- Avg likes
- 235
- Avg comments
- 14
- Interactions : followers
- 1 : 34
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Frequently asked questions
These answers about Stoik Gym are generated from the Instagram profile data Flinque holds for the account.
Who is Stoik Gym?
Stoik Gym (@stoik.gyms) is a Gym/Physical Fitness Center creator on Instagram, also filed under Gym and Bodybuilding. Stoik Gym is set up as an Instagram business account. The Instagram bio for Stoik Gym runs to 20 words across 4 lines.
How many followers does Stoik Gym have?
Stoik Gym has 11,749 followers on Instagram (11.7K). Stoik Gym follows just 8 accounts, which leaves well over 1,000 followers for every account followed. 104 published posts give Stoik Gym a moderate archive on Instagram.
What is Stoik Gym's engagement rate?
Stoik Gym's engagement rate on Instagram is 2.92%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. An average post collects 235 likes and 14 comments, close to 17 likes for each comment.
What does Stoik Gym post about on Instagram?
Flinque files Stoik Gym under 4 categories, led by Gym/Physical Fitness Center and followed by Gym, Bodybuilding and Fitness & Health. Of the 10 most recent posts shown for Stoik Gym, 6 are videos, 3 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Stoik Gym repeatedly use the words members, best, free, posing and roseville. Stoik Gym's captions carry hashtags such as #powerlifting, #bodybuilding and #sacramentogym. Stoik Gym writes those captions mainly in English. The bio tags #BeStoik.
How do I contact Stoik Gym for a collaboration?
Stoik Gym's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Stoik Gym and use Flinque's outreach tools wherever a contact route is on file.
Links
Stoik Gym's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Stoik Gym.